This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.
The Improvement Project is a podcast about dabbling in self improvement 30 days at a time. Listen in and play along as Dr. Peggy Malone takes on the challenge of adding a new habit every month under the watchful eye of her accountability partner and friend, Jenny Couse. If you are looking to create new habits that will help you to be your own best self, this is the podcast for you
Listen to The Improvement Project in full in the Spotify app