The Morning Show with Traci and Kayla

By Traci & Kayla

How do I change my life? How do I find myself? How do I create a routine and stick to it? How can I set goals and achieve them? How do I feel happy again? And the biggest question of all, how do I see results actually happen for me and experience success? Welcome to The Morning Show with Traci and Kayla, where we will answer ALL of these questions and leave you feeling motivated and inspired to transform your own life from the inside out. Hosts Traci and Kayla help show you who you are, what you want, and how to actually get the results you are looking for. This mother/daughter collaboration will not only help you get clear on who you want to become, but also help you understand the behavioral patterns that hold you back in the process. These Life Transformation Experts are not just your ordinary goal setting or manifesting teachers, in their opinion those are outdated and don’t actually work. Not only will this hilarious duo bring you a blend of strategy and soul, but they will also bring you the science and psychology aspect to back up their methods. If you are looking for the new and fresh way to approach changing your life, then you are in the right place. Here you will receive tangible steps and their signature strategy for helping you today, no matter where your starting point is. This podcast got a fresh new look and a total makeover. Trends die, information becomes outdated, and that is why there are three seasons in the archives. It takes guts to throw out something great, but that risk has brought you something even better. The new trendsetting season is here, welcome to SEASON FOUR. Have you ever wished someone would just tell you what to do? Are you ready to feel confident and happy? The first step to changing your life is subscribing to your new weekly motivation, inspiration, and hope. Your life can change in one single click.

  1. 1.
    073 The Honest Truth That Will Get You Unstuck From Repeating Unwanted Patterns
    39:58
  2. 2.
    072 How to Prevent Burnout in the Go-Getter Lifestyle
    37:24
  3. 3.
    071 You Can Feel Relief on Day One of Implementing Change
    33:35
  4. 4.
    070 Finding Your New Normal
    44:13
  5. 5.
    069 Happiness Doesn't Mean Only Feeling Joy
    40:34
  6. 6.
    068 Your Purpose vs Your Paycheck
    1:02:03
  7. 7.
    067 New Year, New Normal
    34:16
  8. 8.
    066 Alone Together, Merry Everything!!
    41:51
  1. 9.
    065 Don't Overcomplicate Things
    20:09
  2. 10.
    064 How to Make Choices During the Current Events
    22:38
  3. 11.
    063 How to Handle Current Events
    20:00
  4. 12.
    062 Do You Know What Brings You Joy?
    19:51
  5. 13.
    061 Life Doesn't Have to Be This Hard
    21:10
  6. 14.
    060 The Excuse of Being Busy
    18:03
  7. 15.
    059 Sleep Quiz
    15:48
  8. 16.
    058 You Can't Stop Negative Thoughts
    21:44
  9. 17.
    057 Positive People Are Happy People
    23:31
  10. 18.
    056 Self Accountability
    19:41
  11. 19.
    055 Spring Cleaning
    19:51
  12. 20.
    054 Where to Start When You Feel Stuck and Overwhelmed
    21:43
  13. 21.
    053 A Routine Is Not a Rut
    22:04
  14. 22.
    052 Spring Goal Setting
    19:25
  15. 23.
    051 What Absolutely Needs to Be the Priority From You Today?
    19:50
  16. 24.
    050 What Do You Need Each Day in Order to Feel Happy?
    19:28
  17. 25.
    049 What Area of Your Life Do You Want to Improve Most?
    18:28
  18. 26.
    048 Get Your Lifestyle Together
    18:42
  19. 27.
    047 Combining Magic and Science
    23:03
  20. 28.
    046 Redefining Manifesting
    25:26
  21. 29.
    045 Who Am I Now?
    20:05
  22. 30.
    044 Your VIP Makeover
    27:05
  23. 31.
    043 Giving Birth to Your Dreams
    30:54
  24. 32.
    042 Happy Valentine's Day to the Singles and Couples
    23:21
  25. 33.
    041 Fall in Love With Who You Are
    19:08
  26. 34.
    040 How to Overcome Loneliness
    24:07
  27. 35.
    039 What Does True Love Feel Like?
    30:08
  28. 36.
    038 What Is Your Love Language?
    25:45
  29. 37.
    037 Affirmations That Actually Work
    21:47
  30. 38.
    036 The "in Between" Phase
    19:35
  31. 39.
    035 When You Change Your Priority Your Goal Changes Too
    18:36
  32. 40.
    034 Focus on the Process Not the Progress
    20:40
  33. 41.
    033 Your Why Is Your Biggest Motivator
    21:11
  34. 42.
    032 The Pivotal Moment of Transformation
    19:41
  35. 43.
    031 Anger Can Be Your Motivation
    22:20
  36. 44.
    030 When You Are Asking for Change You Are Asking to Get Uncomfortable
    20:01
  37. 45.
    029 When Things Go Wrong, It Isn't the Universe Telling You No
    21:53
  38. 46.
    028 Where to Start When You Feel Overwhelmed?
    25:40
  39. 47.
    027 Breaking the Cycle of Starting and Stopping
    21:45
  40. 48.
    026 Can You Heal From Trauma?
    19:50
  41. 49.
    025 Why Is It so Hard to Change When You Have Had a Painful Past?
    20:49
  42. 50.
    024 Labels Don't Define You
    30:38

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