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Mindful Momma | Dana Massat | Mental Health

By Dana Massat

Dana Massat, Founder of Ascend Your Soul, a Shamanic Holistic Practitioner, Healer & Teacher for over 15 years is the Mindful Momma. We are talking about Mental Health, self-work, awareness, spirituality, kids, relationships, wounds, childhood, parenting, & life. Be ready to face yourself, your shadow, self-reflection, self-love, healing, awareness and more! A journey of ascension is a journey of self discovery and self-work; I am on this journey for eternity, we are all in this together and I will take your hand and help you with yours. Mindfulness & Mental Health Awareness for ALL AGES. We have been in this mental health epidemic way too long, we need to expand the conversations about mental health to a bigger format and stage, and in our families. I can help you start these conversation, attune to yourself, attune to others and be more present and mindful in your life, to help you be aware of when you are out of alignment and your loved ones are out of alignment.

  1. 1.
    Reparenting your Inner Child11/8/2019
    9:08
  2. 2.
    Evolving Success10/28/2019
    8:25
  3. 3.
    Your relationship with Change10/21/2019
    8:25
  4. 4.
    Validation9/30/2019
    11:50
  5. 5.
    Healing trauma9/17/2019
    14:17
  6. 6.
    Different Types of Boundaries9/4/2019
    18:49
  7. 7.
    Discourager to Encourager7/9/2019
    8:54
  8. 8.
    June Astrology 20196/5/2019
    7:41
  1. 9.
    Evolve your Emotions6/3/2019
    9:20
  2. 10.
    Boundaries can be your Best Friend5/20/2019
    15:25
  3. 11.
    What is Intuition?4/8/2019
    16:19
  4. 12.
    Communication is an Art form4/3/2019
    18:15
  5. 13.
    You're Ready, enjoy the Journey3/19/2019
    16:23
  6. 14.
    Conflict to Healing2/15/2019
    8:32
  7. 15.
    The unspoken rules in our families2/15/2019
    11:28
  8. 16.
    In Letting Go, you are leaving space for creation2/6/2019
    8:18
  9. 17.
    Healthy coping skills to release the anxiety, depression & suicidal thoughts2/6/2019
    14:30
  10. 18.
    It's time to Show up!2/6/2019
    8:17
  11. 19.
    Parents wake up! Is your child the bully, or getting bullied2/6/2019
    13:27
  12. 20.
    What do we need to focus on and what do we need to ignore_2/6/2019
    9:39
  13. 21.
    Where is my Inner Light?2/4/2019
    21:47
  14. 22.
    I woke up in my worst nightmare1/28/2019
    41:08
  15. 23.
    Are you comfortable with the company you keep1/21/2019
    17:51
  16. 24.
    How our childhood affects the present1/20/2019
    45:23
  17. 25.
    The energetics of Cheating1/17/2019
    15:03
  18. 26.
    Voodoo, Black Magic, Curses, & Spells1/9/2019
    8:13
  19. 27.
    Flow your purpose and authenic self into your career1/8/2019
    6:39
  20. 28.
    Why is everyone a Business Coach today? What are we experts in_1/8/2019
    16:53
  21. 29.
    You have the power to create something different1/2/2019
    8:32
  22. 30.
    Are you running away from 2018?1/2/2019
    6:46
  23. 31.
    Attract your Tribe!12/20/2018
    9:51
  24. 32.
    Holiday Blues & Family Triggers12/7/2018
    11:08
  25. 33.
    Wholeness is the foundation11/30/2018
    7:14
  26. 34.
    To Wonder, because the world is not working against you!11/28/2018
    11:44
  27. 35.
    How to be fearless11/14/2018
    14:51
  28. 36.
    Feeling blocked?11/12/2018
    17:57
  29. 37.
    Mindfulness & Mental Health NEW CHANNEL!11/9/2018
    8:11
  30. 38.
    When will my self work be complete?11/7/2018
    8:02
  31. 39.
    Help! I keep getting Triggered! 10/31/2018
    8:27
  32. 40.
    Is ADHD real? options please!!10/24/2018
    12:20
  33. 41.
    What are you attracted to in a partner?10/23/2018
    4:35
  34. 42.
    What attracts us to others may not always be good10/22/2018
    7:28
  35. 43.
    Create your stage for this life10/22/2018
    5:22

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