Powerful One Podcast

Tommie Parker

Powerful One Podcast showcases people just like you and me, who have have divided from society's norm and been able to redefine success in their own terms. Becoming a Powerful One is all about the journey to finding who you are and what you truly want in life, and sharing that power with the world!

All Episodes

Mike King is a father, husband, and Powerful man of God. And after reaching his goal of becoming a professional mixed martial artist and fighting for the the UFC, Mike had shifted his sights to a life outdoors, including Mountain climbing, guiding and being an endurance athlete.  After being stranded in the wilderness one day, Mike turned his life into a Walk with God. Mike's new goal is to help others reconnect with their creator through His creation as well as minister to people though his company milchaelkingminitiries.com . Mike is continuing his walk with God daily in becoming an ordained minister and a Disciple of Christ.    And in this episode we talk about the CRAZY story of how we got connected, his run with the UFC,  overcoming with shame and guilt, getting left in the wilderness all alone, his God encounter in the mountains, Christianity being a relationship and not a religion, not focusing on fleshly things, what he has coming in the future and so much more! Mike’s Website https://www.michaelkingministry.com/ Mike’s IG: https://www.instagram.com/betheuncommonperson/ Mike Youtube: https://www.youtube.com/channel/UCALr8kYs072c-Pn029VySaQ?app=desktop Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Shop: https://powerful-one.com/shop/  Everything Else: https://linktr.ee/powerfulone 

Jun 14

34 min 43 sec

Neena Perez is a wife and a mother of four beautiful children.    She is a chef by trade and has written her autobiography called “Hit Me With Your Best Shot” - How I Overcame A Hard Hitting Life, which is a story of abuse, teen pregnancy, domestic violence, hard times, divorce, poverty, finding faith, overcoming and hitting life back when life hits us hard. Neena says that encountering many challenges has made her the woman she is today, determined, strong and full of faith in God.  She has started her own YouTube / Podcast called Straight Talk No Sugar Added,  to impact others using her story and the story of other people that have overcome. The Goal is to encourage, support, love and lead people to be their best selves by challenging and transforming their thinking. In this episode we talk about her boldness and authenticity, teen pregnancy, her incredibly traumatic upbringing, overcoming living in fear, finding her voice,  finding God, forgiveness, and forgiving yourself, getting into black magic, her amazing testimony of finding Jesus, becoming a chef, amazing God stories, foundational truth, her life advice for everyone and so much more. Neena’s Book https://www.amazon.com/Neena-Perez/e/B07JQBVL96%3Fref=dbs_a_mng_rwt_scns_share Neena’s Youtube: https://www.youtube.com/channel/ UC3fuCXLN_jFBhXVP5nIxokA Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Shop: https://powerful-one.com/shop/  Everything Else: https://linktr.ee/powerfulone 

Jun 3

55 min 48 sec

Taylor is a Marine Corps veteran, holistic lifestyle specialist, podcast host, and founder of The Captain’s Lifestyle Program. He works 1 on 1 with social entrepreneurs who want to maximize their health, happiness, and productivity so they can fulfill their vision and grow their impact. In this episode Taylor talks about his time in the military, a major injury and a rock bottom moment in the military, bringing a holistic approach to wellness, his major mindset shift, how to know if you’re on the right path, the importance of sleep, what is holistic wellness, Taylor’s core values and the importance of having core values, his life advice for everyone and much more. Enjoy!    Taylor’s Website: https://info.thecaptainslifestyle.com/directory47899093 Tommie on Taylor’s Podcast: https://podcasts.apple.com/us/podcast/074-turning-off-autopilot-powering-up-tommie-parker/id1458194899?i=1000514838693 Taylor’s IG: https://www.instagram.com/6captainmorgan9/ More from Taylor: https://www.instagram.com/thecaptainslifestyle/ Everything Powerfulone: https://linktr.ee/powerfulone 

May 17

48 min 51 sec

  Zachery Jones is an entrepreneur and business owner of 20k Agents brokered by eXp Realty. Zach currently resides in Northwest Arkansas with his beautiful bride Britt Jones. Growing up, Zach played was an athlete and played collegiate level football for UL-Lafayette. He has taken his passion and determination from sports into his  pursuit as a real estate agent. Within 3 years, him and his business partner grew their sales team to the #1 producers at eXp Realty in the State of Arkansas. He recently sold his equity of the sales business to solely focus on adding value to agents. He is now on a mission is to positive impact 20,000 agents across the world who currently struggle with getting the most out of their career in real estate. In this episode we talk about Zach’s childhood, dealing with being shy and insecurities, finding who you are, taking his athletic work ethic into business, getting reps in everyday, real estate, finding fulfillment, relationship over religion,  getting around the right people, breaking addictions, personal contracts with yourself, having clear vision, putting in the reps, his life advice for everyone and much more. Zach’s Youtube https://www.youtube.com/channel/UCxkeTHmEGd4uX82StVJnWlg Zach’s Business linktr.ee/20kAgents Zach IG https://www.instagram.com/zach.jones41/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

May 6

40 min 33 sec

Peter Roberts is an entrepreneur and content creator who’s quickly scaling his businesses and content in order to cultivate mass impact and value. He is a college drop out who left the financial business world to bet on himself. His passion is to help share his businesses and content with the world to help others follow their dreams and live to their highest potential.  From starting a landscaping business in high school, too selling on eBay, and much more, Peter’s success is continuing to prove why betting on himself was the right move as he looks to impact the world with his content.  Peter TikTok: https://www.tiktok.com/@peter_roberts01?  Peter Youtube: https://www.youtube.com/channel/UC8EGzMxwZd9xvGn9xfUMpDQ Peter Roberts: https://www.instagram.com/peter_roberts01/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Apr 20

41 min 35 sec

Evan Anderson is 20 year old entrepreneur and model from Iowa, currently living in Tampa, Florida. Evan transformed his body and overcame his insecurities through fitness and is now helping men do the same. He’s the founder and owner Billion $ Body. B$B is a personal development and fitness coaching program for men. His mission is to help men build a physique they've always wanted, with the confidence and mindset to match. And In this episode Evan talks about growing up in a small town, overcoming insecurities and body image, his love for health and fitness, finding your passion, getting uncomfortable, self-awareness, his faith, the hardest thing about being an entrepreneur, his life advice for young people and much more! Enjoy. Evan’s IG: https://www.instagram.com/evanandersonfitness/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Apr 13

23 min 16 sec

Aaron Golub is a financial advisor, keynote speaker, ex NFL free agent and  became the first legally blind athlete to play football in a Division 1 game when he was at Tulane University.  He was a captain in his senior year, and went on to pursue his dream of the NFL before retiring to achieve success in other areas of life. In this episode we talked about his football journey, confidence, consistency, overcoming obstacles, his football career, shifting your identity, balancing vision with living in the present, having clear goals, d the power of the connections you make, his podcasts and future plans, his life advice for everyone and much more.  All things Aaron: https://www.aarongolub.com/ Aaron’s IG: https://www.instagram.com/aaronjgolub/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Apr 2

29 min 35 sec

Heath Armstrong is an Author, the Co-Founder of Rage Create, and an ECommerce Maniac earning over $2M in revenue.  He is the creator of Sweet-Ass Affirmations Sweet-Ass Journals: and the host of the "Never Stop Peaking" podcast. After waking up face-down-pants down in his garage during a rock-bottom breakdown, Heath started adopting the strategies of 100+ creative entrepreneurs that he interviewed around the world with the help of a few magical strangers. In 2016, Heath retired his traditional 'career' in concrete-construction, sold all of his belongings, and scaled his bootstrapped e-commerce startup to hit multiple 6-figure months.  Since then, he has worked location-independent from over twenty countries, summited the world's largest free standing volcano, survived rafting the Nile River, witnessed exorcisms in Indonesia, and fallen in love with the culture and experience of East African digital education for children. He is also the co-founder of FbaLeadList.com, SellerSpaceship.com, and a founding partner of Releaf Outings, a nature experience company based in Tennessee. Everything Heath: heatharmstrong.com  Sweet Ass Affirmations ragecreate.com Heath IG: https://www.instagram.com/heathfistpumps/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Mar 29

54 min 18 sec

Mike Anderson (@mikejanderson ) is a 25-year-old entrepreneur originally from Cape Cod, MA currently living in Denver, CO. Mike is the co-founder of Free99Leads and BrandBerry Unlimited. In this episode, Mike discusses his insane journey to becoming a multiple 6-figure entrepreneur at the age of 25. Before becoming the successful entrepreneur he is today, Mike had been arrested multiple times before the age of 20 and felt with a lot of adversity. He is now creating his dream life and wants to help you do the same through his #MeVSMe​ movement, helping to empower people to win the war within themselves.   Powered up Party: https://0gtmyj45csq.typeform.com/to/WF9QcAsc Mike IG https://www.instagram.com/mikejanderson/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Mar 19

42 min 50 sec

Naseehaa “Nas” Bacchus is 23 years young and the owner and host of the Talk Bacc Podcast. After graduating college at the hight of the pandemic, Nas was faced with a new reality, given that a potential job and career was uncertain. After encountering a near life and death hospitalization, Nas has a deep look at her life and if she had truly been living in a impactful way. She quickly understood that there was more to life than running from one thing to the next so she created Talk Bacc. Going from girl who was very shy and by the book, Nas started  her podcast to encourage people to fearlessly embrace themselves and remember how lucky we all are despite what the world may look like. Now she is talking back to societal norms and expectations to help people step powerfully into who they are, while spreading good vibes and not germs! And In this episode we talk about Nas’s podcast “Talk Bacc”, her crazy hospital encounter that forced her to wake up and take control of her life, using your gifts and love to serve others, shifting your identity, finding your voice, taking action, living for the kid inside of you, talking bacc to societal norms and expectations, getting around the right people,  journaling and how to begin journaling, healthy habits, what’s next in her journey, life advice for everyone and much more! Enjoy.      Powered up Party: https://0gtmyj45csq.typeform.com/to/WF9QcAsc Talk Bacc Podcast and more: https://linktr.ee/talkbacc Talk Bacc IG: https://www.instagram.com/talkbacc/ Nas IG: https://www.instagram.com/nas_bacc/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Mar 12

35 min 27 sec

Chef Ashish Alfred is a world renown chef based in Baltimore Maryland. Chef Al has been featured on shows such as Chopped, Food Network, Cutthroat Kitchen, the Today show and much more. and publications such as Southern Living, The Washington Post, The Baltimore Sun and much more. Chef Al has created award-winning restaurants in the Baltimore and DC- Metro area under the Alfred Restaurant Group. He’s Earned acclaim from two of his restaurants, Duck Duck Goose Baltimore and Duck DuckGoose Bethesda and was named Maryland Chef of the Year 2019 by the Maryland Restaurant Association. Baltimore Business Journal recognized Chef Alfred as a 40 Under 40 recipient in 2020 as a product of his personal success, business growth and philanthropic efforts that better the community. He is one of the faces of the Visit Baltimore 2020 and has been a huge catalyst in helping restaurants and speaking out during the country-wide lockdowns.     In this Episode we talk about Ashish’s life growing up, overcoming insecurities, substance abuse, finding structure and love for cooking, insane stories of struggle, rehabilitation, finding peace for the first time in life, being stronger than your addictions, how he opened his first few restaurants, shifting his restaurant’s focus to the team and culture, his current successes, advice for people at rock bottom, changing the language you speak to yourself, and so much more.   Powered up Party: https://0gtmyj45csq.typeform.com/to/WF9QcAsc Chef Al: https://www.instagram.com/chefashishalfred/ Chef Al Youtube: https://www.youtube.com/channel/UCRMRGus1_Ns4eFal1YVAoxw Duck Duck Goose: https://www.instagram.com/ddgbaltimore/ Duck Duck Goose: https://www.instagram.com/ddgbethesda/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone  Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Mar 5

45 min 22 sec

Episode 42 is with Connor Mead. Connor Mead is 24 years old, and a man of honor, faithfulness, discipline and servant heartedness. Connor is a Pastor at Awaken Church San Diego. As well as speaker and coach in the Kings Council Coaching Company. And Co-host on the Steve Weatherford show. (With former Super Bowl champion Steve Weatherford)  And in this episode we talk about Connor’s early life journey, overcoming insecurities and lack of confidence, the power of relationships, finding God and being in relationship with God, joining/coaching of King’s Council, being a pastor, his life advice for everyone and much more. Enjoy! Powered Up Party Link: https://0gtmyj45csq.typeform.com/to/WF9QcAsc  Connor: https://www.instagram.com/connormead22/ King’s Council: https://kingscouncilcoaching.com/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify:https://powerfulonepodcast.libsyn.com/spotify Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/ id1482469801 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Everything: https://linktr.ee/powerfulone   

Feb 26

53 min 57 sec

Jake's IG: https://www.instagram.com/cabbagetachkid/  Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/   Podcast: https://powerful-one.com/podcast/   Shop: https://powerful-one.com/shop/   Spotify:https://powerfulonepodcast.libsyn.com/spotify   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801   Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ   Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Feb 17

56 min 6 sec

New Episode of the Powerful One Podcast with Ian Wexler of Special Fitness is the of Special Fitness (an organization that specialized in personal training and corrective exercise for kids and adults with special needs.) In this episode we talk about Wex’s early struggle with school and getting asked to leave, dealing with perceived failures, his discovery of personal training, being shipped across the country to figure out life alone in Israel, beginning his new vision of special needs personal training, having a brother with autism, dividing from conformity, seeing life as happening for you, the most fulfilling part of teaching athletes with special needs, his future plans and much more. Enjoy!   https://specialfitness.org/ Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/        Podcast: https://powerful-one.com/podcast/   Shop: https://powerful-one.com/shop/   Spotify:https://powerfulonepodcast.libsyn.com/spotify   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801   Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ    

Feb 9

51 min 10 sec

Justin Schenck is an entrepreneur, speaker and the host of the top rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global and chosen as an ‘Icon of Influence’ in the new media space. Justin’s podcast has grown to become a podcast that is currently getting played in over 100 every single week and he has gone on to help countless people grow their brands and business through podcasting.  He is also the host and creator one of the go to events for entrepreneurs and forward thinkers; Growth Now Movement LIVE! In this episode we talk about Justin’s rough upbringing, growth, enjoying the journey and finding fulfillment, shifting your mindset to overcome limiting beliefs, taking action, the four pillars of life and how to balance them, overcoming fear of failure/success, visualization, consistency, overcoming adversity, #1 life advice for everyone and much more! Enjoy. Growth Now Movement Events: https://growthnowmovement.com/gnm-events/  Growth Now Podcast: https://growthnowmovement.com/podcast/  Justin: https://www.instagram.com/justintschenck/  Powerful One Instagram: https://www.instagram.com/powerful0ne/  Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/  Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA  Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj- VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz 

Feb 2

45 min 57 sec

Season 4 is HERE! S4 Ep1 and Ep. 38 of the Powerful One Podcast with Corey Voelkel. Corey is the  Owner of Aveley Farms Coffee Roasters in Baltimore Maryland. Corey grew up in the baltimore area where he made his way out to San Diego to join/build a tech startup, where he also discovered a cup of coffee that changed his life! Corey fell in love with Coffee in San Diego and left the Tech Industry to move back to Baltimore and create the magic that is Aveley Farms Coffee Roasters. In this episode we talk about how Corey grew up, moving to San Diego and discovering amazing coffee, roasting and selling coffee from his basement, leaving his tech start up to open up his coffee shop across the country, mindset and mentors, sustainable coffee and where his passion in the coffee industry lies, plans for Aveley Farms Coffee Roasters going forward, life advice and much more! Enjoy.

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Jan 15

42 min 32 sec

Stephen Miller is the Manager of Rising Tide Academy in Columbia Maryland and is a Brown belt in Brazilian Jiu Jitsu. Stephen has been training fJiu-Jitsu or 11 years and is also one of the head instructors at the Academy. Stephen is also a gamer and husband who is living out his passion everyday. In this episode, Stephen talks about his early struggles, being homeless, finding Jiu-Jitsu, overcoming a scarcity mindset, mentors, his new found success in all areas of life and much more. Enjoy. Stephen: https://www.simplicityjiujitsu.com/  Powerful One Instagram: https://www.instagram.com/powerful0ne/     Tommie Instagram: https://www.instagram.com/mountainteep/     Website: https://powerful-one.com/    Podcast: https://powerful-one.com/podcast/    Shop: https://powerful-one.com/shop/    Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA    Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4    Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ    Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Dec 2020

1 hr 34 min

Dr. Laura Sanner is the Co-Owner of Atlas Physical Therapy as well as an author, wife, and mother of two. In this episodes Laura talks about achieving the life of her dreams (being a PT, mother, raising a family) but found she was lacking something deeper. A sense of fulfillment and purpose. Laura talks about finding her purpose, writing her book, adopting healthy habits and behaviors, her faith and spirituality, protecting your time, her life advice for everyone and much more! Enjoy. Book: https://pregnancypainbook.com/ PT: https://iwantpt.com/ Laura Youtube: https://www.youtube.com/channel/UC20EKV1Tb-UDHZJdAc9TMOg Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Dec 2020

46 min 51 sec

Coby Tre is one of the most notable a personal trainer's in Maryland, business owner, and bodybuilder who is using his power to change and strengthen the mind/body of so many people. A former D1 athlete and USA Bobsled athlete from Fredrick Maryland, Coby's path is unconventional and inspiring. In this episode Coby and I talk about his early life and background, identity, and breaking identity, we talk about passion and purpose, how Coby discovered his love for fitness and transforming bodies/minds, his amazing advice for everyone and much more. Enjoy.  Coby’s IG: https://www.instagram.com/cobytre/ Coby Tre Fitness: https://www.cobytrefitness.com/ Coby’s Facebook: https://www.facebook.com/cobytrefitness/ BPN Supplements: https://www.bareperformancenutrition.com/?r=yyxmd&utm_source=bc_coby-gussio_yyxmd&utm_campaign=bc Gainz Bakery: https://thegainzbakery.com/sauces/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Dec 2020

1 hr 9 min

Aaron Velky is an entrepreneur, writer, high-performance coach, speaker and author from Baltimore, Maryland. He’s the CEO of Ortus Academy, a financial intelligence company, works to empower businesses with team building and financial wellness workshops. He’s also the CEO of FrontRunner, a mastermind and retreat company that brings emotional, vulnerable, and transformational leadership training to inspire heart-led, purposeful business men and women. He’s coached several hundred athletes and released his first book called Let Her Play in March 2020, written to help parents and coaches prepare their athletes for success in the future. In this episode we discuss, using pain and friction to move foward and grow in life, Failure, the power of saying no, self awareness, and how to master self-awareness, purpose, being intentional with your time and priorities, turning what you love into your business,  and his major life advice for everyone! Enjoy.  Aaron: https://aaronvelky.com/ Aaron Linkedin:  https://www.linkedin.com/in/aaronvelky/  Ortus: https://www.ortusacademy.com/  Powerful One Instagram: https://www.instagram.com/powerful0ne/     Tommie Instagram: https://www.instagram.com/mountainteep/     Website: https://powerful-one.com/    Podcast: https://powerful-one.com/podcast/    Shop: https://powerful-one.com/shop/    Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4   Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ   Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Dec 2020

56 min 47 sec

Angel Hendrixx is a multi genre musical artist & aspiring actor from East Baltimore. Angel recently released his new co-album titled “Ignorant Elegance”.   Angel truly fell in love with music and performing in the past couple years and music is what his life revolves around and everything he sacrifices for.     And in this episode Angel and I talk about growing up with conformity, incredible stories from his childhood, growing up being different from everyone else, going to prison, his shift from making music and battle rapping to falling in love with music, we talk about learning from his mistakes and using them to propel you foward, we talk about the work that goes into becoming powerful in who you are, living for yourself, being a father, and his major life advice for everyone!   Angel’s Music: https://music.apple.com/us/album/g-e-n-r-e/1358179475   https://soundcloud.com/angelhendrixx   https://open.spotify.com/artist/1Usdtw0WJURipPSN3YnyxJ   Angel IG: https://www.instagram.com/angelhendrixx/   Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/     Website: https://powerful-one.com/    Podcast: https://powerful-one.com/podcast/    Shop: https://powerful-one.com/shop/    Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA    Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4    Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ    Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Nov 2020

1 hr 7 min

Welcome to the newest segment of the Powerful One Podcast “Power Hour.” Power hour will feature shorter episodes that get very deep and focused in on specific topics to make you a more complete and powerful person. Power Hour will give you the stories, insight, and perspective you need to continue your journey to becoming powerful one. In this episode I talk about unity, love, compassion, and understanding, as I tell a very powerful personal story and get deep into real problems and finding real solutions. Enjoy. Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Nov 2020

20 min 18 sec

Anthony Zangara is an entrepreneur and avid cross-fitter and workout fanatic. Anthony dropped out of college to pursue online poker and illegal poker rings before eventually going back to school and get his degree. He started his first company in college called Quikshakes, (chain of health cafe juice bars in gyms in Maryland, and he has been running that for 8 years now.) He is also the co-owner of Grind Baltimore, (Baltimore's premier waterfront gym in the inner harbor founded in 2018.) Anthony tries to personally and through the business spread love to everyone he meets, and you certainly can tell from this episode. And in this episode we talk about his early development stages, always having an entrepreneur mindset, dropping out of school to pursue online poker, starting businesses (successes and failures), his current business ventures, love for functional fitness, advice for everyone and much more. Powerful stuff... Enjoy.🖤 Anthony: https://www.instagram.com/zangara_and_co/  Gym: https://www.grindbaltimore.com/  Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Nov 2020

42 min 42 sec

In this episode I’m joined with Cezar Bononi, a professional wrestler, husband, son of God, and soon to be father to Joshua. Cezar was born in São Paulo before he moved to the USA in 2015 when he was signed by WWE. Cezar is currently an Independent wrestler who is working shows with AEW. And in this episode we talk about growing up in San Paulo Brazil, being different from everyone in Brazil, moving to USA, being recruited and signed to WWE, he talks about being discipline and what it takes to get there, what he learned most from his time in WWE, we talk about putting in the reps and building habits, misconceptions of pro wrestling and sports entertainment, his spirituality and relationship with god, amazing examples of how god works in magical ways, AEW vs WWE differences, wrestling and what’s next for Cezar going foward. Enjoy. https://www.instagram.com/cezarbononi_/  Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Oct 2020

1 hr 4 min

In this episode I’m joined with Zuzana Dobro, independent entrepreneur and founder of The Who Method. Zuzana is a former communist kid who left at 18 with £200 in her pocket to pursue her passion for design. Working across the creative industry in London, her last full-time job was for a big corporation where she realized this was not her path, so she quit to travel 2 years solo around the world. Exploring the world was a heart-opening experience, leading her to a calling and an entrepreneurship journey. Zuzana currently helps entrepreneurs and small business owners gain clarity and reach alignment with their dream customer. And in this episode we talk about growing up in communist Slovakia, the power and impact of traveling and her experiences traveling, nature being a teacher, lessons learned from sports and the parallels to entrepreneurship and life, stepping out of the corporate world and following her passion and purpose, slowing down and understanding yourself and being self-aware, understanding and dealing with emotions, her program The Who Method where she helps aspiring entrepreneurs, and her life advice for everyone. Take notes. It's a good one! Enjoy.  Zuzana: https://zuzanadobro.com/ Zuzana Linkedin: https://www.linkedin.com/in/zuzanadobro/?originalSubdomain=uk The Who Method: thewhomethod.com Zuzana FB: fb.com/zuzanadobrolive Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

Oct 2020

1 hr 6 min

Megan is an Integrative Nutrition Health Coach, Women’s Circle Facilitator, group fitness instructor and mom to 3 young kids. Megan struggled with emotional eating and a lack of identity in the past and has since learned the tools she needs to feel healthy, confident, empowered with food knowledge and embrace her authenticity. She has a deep passion for supporting other women who want to experience the same transformation. Such a powerful conversation. As we talk about, Covid lessons, taking action, shifting from the label of just being a mom to now also being a woman with a purpose and a vision, her program the peaceful plate method, (to help women overcome a bad relationship with food, binge eating and overall getting to the core root of struggling with food) , stepping out of fear and stepping into freedom, overcoming shame and guilt, stream of consciousness journaling, daily habits, self awareness, finding answers within you, doing things for yourself, and finally we talk about where Megan's headed with her life and purpose and her main piece of life advice for everyone! Megan: https://www.bewell-withmegan.com/ Megan: https://www.instagram.com/bewell_withmegan/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Oct 2020

45 min 14 sec

Blessed to have made it to a year of Powerful One!! To celebrate here is a bonus episode of some of the highlights from seasons 1-3. Some really amazing guests and powerful conversations and we're just getting started! Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Sep 2020

32 min 4 sec

In this episode I’m joined with Josh Hash the creator and CEO of Strength Side. Strength Side seeks to inspire freedom in mind & body. With over 300k subscribers on Youtube, Strength Side helps thousands of people open and connect to their bodies through movement. Josh lives a life of travel, movement and seeks fulfillment through experience. In this episode we talk about... Josh’s Movement Journey His Youtube channel Meditation Journaling Morning Routines Living for Experiences Trying New Things Future Plans for Himself and His Business And Much More! Enjoy...  Strength Side Channel: https://www.youtube.com/user/strengthsidetrainer Strength Side IG: https://www.instagram.com/thestrengthside/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

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Sep 2020

45 min 6 sec

Welcome to Episode 27 With Griff Glenndinning. Griff is a professional videographer and photographer born in Philadelphia PA. Griff began filming in high school where he would ending up starting his film career by shooting for music artists such as 21 Savage, A$Ap Rocky, and Joey Badass. Griff is currently the Director of Creative Content at Kanga Coolers where he aims to continue his pursuit of inspiring through his films and projects. Here is a deeper look into Griff's mindset, passion for film making, his learning differences, being resilient, early life lessons, being with Kanga, his passion for music, documentaries he’s working on and much more. Enjoy.🖤  Griff IG: https://www.instagram.com/justcallmegriff_/ Griff Vids/Pics: https://www.instagram.com/dlp_mg/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lOTY1N2NjL3BvZGNhc3QvcnNz

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Sep 2020

50 min 11 sec

In this episode I'm joined with Isaiah Lamb founder of LoLamb, entrepreneur, and professional athlete. Isaiah is also a personal trainer, former D1 Basketball player at Marist College, and played pro basketball this past year in Armenia. Isaiah was also on the cover of Sports Illustrated in 2014 and 2020 detailing his incredible journey from homeless athlete to successful entrepreneur. Isiah Has an amazing journey and I'm exited to share this powerful dude with everyone. Enjoy!    Isaiah Company: https://lolamb.com/   Isaiah Channel: https://www.youtube.com/channel/UCYNPYwP-_rq46wgamhzjQyQ   Isaiah IG:https://www.instagram.com/fitlikelamb/   Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/   Podcast: https://powerful-one.com/podcast/   Shop: https://powerful-one.com/shop/   Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4   Youtube: https://www.youtube.com/channel/UCGRGj-VlMqFD_toH9JvbqKQ

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Aug 2020

41 min 43 sec

Kyle Bergman is the Founder and Chief Swoverall Officer of The Great Fantastic as well as the Co-Founder and Coach at Sweat from Home. The Great Fantastic is a DTC lifestyle brand that is focused on making the world's comfiest apparel concepts from sustainably sourced materials.  His first product, Swoveralls is the combination of sweatpants and overalls in to one glorious masterpiece.  Kyle was featured on this past season of Shark Tank, and has done just under $400K in sales since selling his first pair in September 2017.  Sweat from Home is an online interactive workout experience designed to give you the best sweat of your life. Kyle was a team captain and all-american for Drexel's Lacrosse team, and is a current member of the Israeli Men's National Team and has competed in 4 World Championships competing against the best players in the world.   Swoveralls: https://www.instagram.com/swoveralls_/  Sweat From Home: https://www.instagram.com/sweat.fh/  Kyle: https://www.instagram.com/bergy___/   Powerful One Instagram: https://www.instagram.com/powerful0ne/  Tommie Instagram: https://www.instagram.com/mountainteep/     Website: https://powerful-one.com/  Shop: https://powerful-one.com/shop/  Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4 

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Aug 2020

35 min 22 sec

Noah is an entrepreneur, marketer & self development fanatic looking at solving problems through design thinking and consumer behavior. He is the co-founder & head of marketing for TruKno, a Threat intelligence & collaboration platform for cyber security professionals as well as a marketing strategy consultant. Some of his passionate include blending the sciences & humanities, to understand what makes humans ’tick’ and how we can improve our behavior to live the lives we are meant to live. Very Powerful dude and conversation. Enjoy.   Noah: https://www.linkedin.com/in/noahbinstock/  Noah Instagram: https://instagram.com/noahbinstock/  Powerful One Instagram: https://www.instagram.com/powerful0ne/   Tommie Instagram: https://www.instagram.com/mountainteep/  Website: https://powerful-one.com/  Podcast: https://powerful-one.com/podcast/  Shop: https://powerful-one.com/shop/   Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA   Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

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Aug 2020

51 min 21 sec

S03 EP01 with Teddy Giard. Teddy is Clemson Alum who is a Co-Founder and Head of Branding of Kanga Coolers (as seen on Shark Tank). Teddy is also a videographer and photographer, as well as innovator and entrepreneur. In this episode we talk about schooling, entrepreneurship, building a community/culture, doing what you love, taking action, Kanga LLC journey and much more! Amazing episode with a truly inspiring and down to earth dude. Enjoy.  Teddy: https://www.instagram.com/teddyg111/  Kanga Coolers: https://kangacoolers.com/ More Kanga: https://www.instagram.com/kangacoolers/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

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Jul 2020

1 hr 18 min

In this episode I am joined with Eddie Nuñez and Spencer Horwitz to talk about mental health (for men’s health week). We talk about how each of us has been affected by mental health in different ways, battles with personal issues from the quarantine, understanding mental health, how to deal with it, how to overcome it, and lost of advice on mental health as a whole. Come with us along the journey and know that you are never alone.   Powerful One Instagram: https://www.instagram.com/powerful0ne/     Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/    Podcast: https://powerful-one.com/podcast/    Shop: https://powerful-one.com/shop/    Everything: https://linktr.ee/powerfulone

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Jun 2020

31 min 52 sec

Episode 22 of the Powerful One Podcast Troy Stokes. Jr. Troy was born and raised in Baltimore Maryland. He attended Calvert Hall High School, before being drafted by the Milwaukee Brewers in the 4th round in 2014 out of high-school. He started a non profit Swing4More after his first year of high-school, which gets urban youth involved in baseball. Troy is currently on the 40 man with the Detroit Tigers in the MLB. In this episode we talk about the current MLB holdout situation, Troy’s early passion for baseball, being drafted from high school, the hardest parts about pro-ball, mindset, adversity, motivation, Troy’s main piece of life advice and much more. Enjoy. Swing4More: http://www.swing4more.org/ Troy’s Instagram: https://www.instagram.com/playboy__troy/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Everything: https://linktr.ee/powerfulone

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Jun 2020

50 min 9 sec

This episode is with the powerful @bemorekev Kevin Liles. Kevin is a Baltimore based rap artist who is following his passion and inspiring people along the way. Kevin is already killing it with an EP out now "In My Blood" and much more on the way. Such an amazing episode where we talk about everything from how Kevin got into music, taking action in life, balancing school/work with your passion, handling advice from others, being consistent, belief mindset, The best things he has learned from music, lots of life advice to everyone and much more. Enjoy.  Kevin’s Instagram: https://www.instagram.com/bemorekev/ Kevin’s Youtube: https://www.youtube.com/user/GreatestEver484 Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Everything: https://linktr.ee/powerfulone

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Jun 2020

40 min 37 sec

In this Podcast I'm joined with Adam Giard. Adam is a personal trainer and a student at Auburn University. We talk about paving your own path, breaking free of expectations, making tough decisions that might not be the popular ones , overcoming major injuries), his passion for fitness, what’s next in his journey and much more. Enjoy.   Adam’s Instagram: https://www.instagram.com/adam.giard/  Powerful One Instagram: https://www.instagram.com/powerful0ne/    Tommie Instagram: https://www.instagram.com/mountainteep/    Website: https://powerful-one.com/    Podcast: https://powerful-one.com/podcast/    Shop: https://powerful-one.com/shop/    Everything: https://linktr.ee/powerfulone

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May 2020

38 min 52 sec

Charley Hughes is a great friend of mine, he’s is a former USMMA (Merchant Marines Academy) lacrosse player, and class of 2019, he is currently traveling on a ship working for the Merchant Marines and traveling the world. He is also a dedicated bodybuilding with an amazing mental and physical transformation. Charley and I both grew up in Baltimore in the private school system so we talk about living in the private school “bubble”, breaking out of that bubble, everything he learned in the process, how the USMMA changed his life, traveling, mentality, fitness, having great people around you, striving to be the best version of yourself, and much more. Amazing person, very well-spoken and I know you all will enjoy the episode! Charley’s Instagram: https://www.instagram.com/charleyhughesfit/ Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Everything: https://linktr.ee/powerfulone

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May 2020

1 hr 38 min

In this Episode, I'm joined with Dan Peterson out of Chicago Illinois. Dan husband, father, Entrepreneur and the Owner of Flipswitch Social Media Company providing social media marketing services to people and businesses.  In this episode we talk about his personal brand (@danpetersonofficial), and how he is trying to spread happiness, positivity, and the work hard play hard mindset.  Dan has so much different life experiences from door to door sales, being in a rock band and much more. A big part of his focus is trying to help people find what they love and go all in on it, which is why he's perfect for Powerful One!  We talk about everything from being an entrepreneur, how he found his passion, thoughts of going to college, what he learned through different life experiences , helping others find their passion, quarantine take-aways, his major advice for everyone and much more. Enjoy!     Dan’s Instagram: https://www.instagram.com/danpetersonofficial/ FlipSwitch Media: http://www.flipswitchconsulting.com/ All Dan’s Content/Social Media Pages: https://linktr.ee/DanPeterson One more thing...can you add FlipSwitch's Linktree to your sites? I saw you have my personal brand Linktree listed, but if you can add the business link, that would be awesome. Thanks! Here it is... https://linktr.ee/flipswitch Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/ Spotify: https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA Apple: https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

May 2020

35 min 1 sec

At only 20 years young, Elise is an influencer and content creator amongst much more. Elise is known for her "Glow-Up" Youtube channel which she began over 3 years ago! She's now killing it with 33k subscribers, and influencing people all over the world with her inspirational content. Her journey began back in high-school when she was lacking confidence and struggling with self-acceptance. Elise went on to have the ultimate glow up and find herself and what she loves. She's only getting started but is incredibly powerful and I'm honored to have her on the podcast. Enjoy! Elise IG: https://www.instagram.com/glowuptips8/ Elise Youtube: https://www.youtube.com/channel/UCEayBSr3vgNcYBxztZc-2Ow Powerful One Instagram: https://www.instagram.com/powerful0ne/ Tommie Instagram: https://www.instagram.com/mountainteep/ Website: https://powerful-one.com/ Podcast: https://powerful-one.com/podcast/ Shop: https://powerful-one.com/shop/

May 2020

49 min 46 sec

In this episode I'm joined with Summer Bronco. Summer has been training Muay Thai for 12 years and competed all over the world. She's a 7x champion as well as representing the USA in nationals twice in Thailand and Turkey. In this episode we talk about her finding her passion so early in life, the hardest part about fighting, dedication in Muay Thai and life, all the lessons Muay Thai has taught her and much more! Enjoy. https://www.instagram.com/summerb_esmt/ https://www.instagram.com/powerful0ne/ https://www.instagram.com/mountainteep/ https://powerful-one.com/ https://powerful-one.com/podcast/ https://powerful-one.com/shop/ https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

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May 2020

41 min 14 sec

In this podcast I am joined with amateur bodybuilder, personal trainer, nutrition coach and more Charlie Ikle. We chat about his journey from frat life and rock bottom to getting ready for the bodybuilding stage and a whole new life style! So much great content and a one of a kind story.  https://www.instagram.com/ciklebodybuilding/  https://www.instagram.com/powerful0ne/  https://www.instagram.com/mountainteep/  https://powerful-one.com/  https://powerful-one.com/podcast/  https://powerful-one.com/shop/  https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA  https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

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Apr 2020

1 hr 5 min

In this episode, I am joined with my good friend Vanessa Gonzalez owner of Harvest Prep (a vegan meal prep service). We talk about owning a small business during the quarantine, staying positive in tough times, health frustrations and recommendations, her business/life and much more! Enjoy.    https://www.harvestedprep.com/ https://www.instagram.com/harvested_prep/?hl=en https://www.instagram.com/powerful0ne/ https://www.instagram.com/mountainteep/ https://powerful-one.com/ https://powerful-one.com/podcast/ https://powerful-one.com/shop/

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Apr 2020

54 min 42 sec

Phil Parrow is the owner of top fitness pod in Nottingham MD, (the most safe/accurate body comp test out there) In this episode we talk about his company top fitness pod, why he started it/why its the best, health and nutrition, meditation, books, quarantine advice  and just life.  Find Phil over at : https://www.topfitnesspod.com/   https://www.instagram.com/topfitnesspod/  https://www.instagram.com/powerful0ne/ https://www.instagram.com/mountainteep/ https://powerful-one.com/ https://powerful-one.com/podcast/ https://powerful-one.com/shop/ https://open.spotify.com/show/212HJGxsva7ImeVmefW7MA https://podcasts.apple.com/us/podcast/powerful-one-podcast/id1482469801?uo=4

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Apr 2020

1 hr 7 min

In this episode I sit down  with Travis Clay (Personal trainer, coach, business owner, father, husband and much more). Travis and I talk about everything from how he lost a ton of weight, finding his passion/purpose, keys to life success, health tips, quarantine tips, and a real conversation about LIFE! Enjoy and stay tuned for the bonus conversation at the end of the episode! 

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Apr 2020

1 hr 6 min

In this podcast, I talked spoke at the local Holistic Chamber of Commerce about "The Power of Podcasting for Small Businesses". I spoke about how podcasting can help a small business, where the benefits lie, why all businesses should begin podcasting, where I'm trending with Powerful One and much more.

Feb 2020

31 min 12 sec

In this episode we discuss Ryen's early highschool development with mental health we also talk about, positive perspective, self-awareness, finding what you love, purpose, social influence, self-worth/love, and SO MUCH more. Enjoy. 

Jan 2020

51 min 54 sec

In this podcast, I sit down with the owner of Rising Tide Academy (Formally Gracie Jiu-Jitsu Maryland) Mike Stewart Jr. Mike is a mentor and inspiration to me and represents everything that Powerful One stands for. In this episode we discuss the meaning/goal behind Powerful One, starting a martial arts academy from scratch, doing what you love, believing in yourself, taking action on dreams and focusing on yourself. So honored and humbled to have Mike on this Podcast and excited to share it with everyone!

Jan 2020

58 min 56 sec

FIND WHAT MAKES YOU FEEL GOOD. FIND YOUR LFG. In this Episode Nick explains his passion for Lacrosse, his protein company Custom Wellness Solutions, athletic performance/ training athletes, supplements, his LFG movement for mental illness, his mobile gym (the beast bus), and much more. Stoop is someone I've looked up to as a friend and mentor since I met him. He is selfless in the way he gives back and provides for people. Enjoy. 

Jan 2020

1 hr 4 min