Health, Wealth, and Your Best Self

By Leah Peters

Nerd out on nutrition, fat loss, money making, and personal development with Leah Peters, owner and coach of www.leahpetersfitness.com. The Health, Wealth, and Your Best Self podcast features thought leaders in the wellness, spiritual, and entrepreneurial communities. Contact: leah@leahpetersfitness.com for inquiries.

  1. 1.
    Get your brain to do what you want: How to follow through with healthy eating and workout goals when you self sabotage your diet.
    15:26
  2. 2.
    Healing Grief, Depression, and Traumatic Life Events with James Peters, Life Coach. Overcoming Adversity in Death, Depression, and Suicidal Thoughts.
    42:20
  3. 3.
    Tips to Stop YoYo Dieting and End the Binge Eating, Restrictive Eating, and Punishment Cycle of Crash Diets.
    8:09
  4. 4.
    Is it Fat or Muscle Gain? Smoking/Drinking & Fat Loss | Stress, Sleep, Sugar and Belly Fat
    16:00
  5. 5.
    The 4 Steps to complete Self Control, Self Mastery, & Enlightenment; as taught in The Fourth Way by R. Gurdgjieff
    8:30
  6. 6.
    3 Lessons that helped me make & save more money. How I changed my relationship towards spending and saving money.
    12:20
  7. 7.
    7 Hermetic Principles - Origins of the 12 Laws of the Universe - from "The Kyballion" and Hermetic Philosophy
    12:50
  8. 8.
    How to grow your audience on all major social media platforms: what content goes where?
    17:04
  1. 9.
    Magnetic Center, Human Design, Antidepressants, Types of Yoga, The Art of Non Action.
    22:29
  2. 10.
    Why You're Always Sick, How to Boost Immune System, Does Fiber Have Calories? What are Net Carbs?
    15:49
  3. 11.
    Spirituality with Gemma: Tantra, Kundalini Yoga, Breathwork, and more
    29:52
  4. 12.
    Q&A: Weight Loss Warriors - menopause & staying healthy, self worth, fasting for health, not losing weight, & more
    19:51
  5. 13.
    6 Scientifically Proven Fat Burning Ingredients: what supplements actually burn fat and help with weight loss and athletic performance?
    12:35
  6. 14.
    My 4 Secrets to Manifesting: get what you want faster and more easily
    17:59
  7. 15.
    Fasting for Health & Weight Loss: pros and cons of fasting and my personal experience
    18:11
  8. 16.
    Lauren Eliz Love: Healing Lyme Disease and Sexual Trauma
    54:16
  9. 17.
    Productivity + Biohacking Tips and How to Use Quantum Physics to Manifest Better
    18:09
  10. 18.
    The One Where I Quit Nicotine.
    20:01
  11. 19.
    Investing Tips for 2021: Roth IRA, High Yield Savings, and More. Plus: Spirituality sprinkled in.
    19:52
  12. 20.
    Top Business Lessons of 2020
    12:13
  13. 21.
    Frustrated with a Weight Loss Plateau? What to do to change your perspective.
    11:37
  14. 22.
    The Mindset Episode: Why You're Avoiding It & How to Start
    16:53
  15. 23.
    The Abundance Model + Lessons From a Failed Launch
    13:19
  16. 24.
    INTUITIVE EATING 101: How to stop thinking about calories all the time
    35:05
  17. 25.
    Winter Fitness Tips & Seasons of Life
    14:50
  18. 26.
    How to lose weight and be successful. The 3 things to do to be successful in anything.
    11:23
  19. 27.
    Health Beyond the Gym with Chris Tecco
    40:30
  20. 28.
    TAP INTO THE FLOW OF MONEY!
    9:57
  21. 29.
    My Personal Growth + Business Growth Progress
    15:29
  22. 30.
    Do you trust yourself? Mindset coaching episode
    11:32
  23. 31.
    Eating Disorder to Elite CrossFit Athlete: Guest Haley Sparks Talks Balance, Discipline, and Training
    33:21
  24. 32.
    Become the NEXT LEVEL YOU! How to rise up to major success + Top 3 Questions Clients Ask
    23:57
  25. 33.
    Mindset Tools for Fighting Anxiety & Depression
    25:52
  26. 34.
    Fat Burning VS Muscle Building Supplements
    14:40
  27. 35.
    Get Your Mind Right. Tips for Improving your Mindset.
    14:05
  28. 36.
    Why You're Gaining Weight
    26:22
  29. 37.
    Words of Wisdom for Encouragement, Motivation, and Positivity
    18:39
  30. 38.
    Fight Weight Gain with Age & Menopause
    25:43
  31. 39.
    Paying Taxes as a Business Owner. Tips for debt, loans, credit, and taxes
    25:45
  32. 40.
    Symptoms & Solutions for Restrictive Eating and Why Diet Foods Suck
    17:21
  33. 41.
    Healing Inner Wounds and The Power of Breath Work with Melody Chuang
    39:28
  34. 42.
    Nutrient Timing for Fat Loss + How to Reduce Hunger While Dieting
    21:09
  35. 43.
    How to Start an Online Business and Build a Personal Brand
    24:19
  36. 44.
    Pros and Cons of Vegetarian Diets, How to Love Running, and 10 Tips for Easier Fat Loss
    40:40
  37. 45.
    When to Ask for Help - Phases of Dieting - How to Spend Smarter for Big Investments
    25:57
  38. 46.
    Reset Your Body After The Holidays & Stop Your Sugar Addiction and Night Time Eating
    28:55
  39. 47.
    Make, Save, and Invest More Money - 2019 Money and Business Lessons
    25:56
  40. 48.
    How to Actually Build Good Looking Muscle Mass!
    23:19
  41. 49.
    The Math of Fat Loss, Fitness Facts, and Types of Diet Professionals
    40:15
  42. 50.
    Holistic Living and Making Bank While Reducing Toxins
    42:45

Listen to Health, Wealth, and Your Best Self now.

Listen to Health, Wealth, and Your Best Self in full in the Spotify app