This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

TheFemiNinjaProject

By Cheryl Ilov

The FemiNinja Project is about restoring human dignity one person at a time and helping YOU unleash your personal power. It is about finding your voice, standing your ground, living well, and looking good, at every stage of life.

  1. 1.
    Episode #103: Ditch The Diets for A Healthier Life01/25/2021
    35:15
  2. 2.
    Bonus Episode #2: Enjoy Stress-Free Travel Experiences with Concierge Travel01/21/2021
    20:07
  3. 3.
    Episode #102: How To Change Your Tragedies Into Triumphs01/18/2021
    45:33
  4. 4.
    Episode #101: Finding Your Passion and Lighting the Fire Within01/11/2021
    31:05
  5. 5.
    Episode #100: Discover The Wonder Of You01/04/2021
    45:44
  6. 6.
    Episode #99: How To Live The Life You Love12/28/2020
    22:46
  7. 7.
    Episode #98: Who Is That Woman?12/21/2020
    36:56
  8. 8.
    Episode #97: How Self-Advocacy Can Save Your Life12/14/2020
    41:24
  1. 9.
    Episode #96: What If You Could Live with Kindness, Gratitude, and Compassion?12/07/2020
    42:39
  2. 10.
    Episode #95: Addiction, Understanding, Compassion, and Healing11/30/2020
    38:32
  3. 11.
    Episode #94: Just Get Out The Door11/23/2020
    37:24
  4. 12.
    Episode #93: Using Your Head to Master Your Life11/16/2020
    51:36
  5. 13.
    Episode #92: Beast Mode Grandma11/09/2020
    39:50
  6. 14.
    Episode #91: Overcoming Depression and Taking Action11/02/2020
    34:24
  7. 15.
    Episode #90: Moving On and Finding Happiness10/26/2020
    41:08
  8. 16.
    Episode #89: Comfort Zone and Leap of Faith10/19/2020
    42:15
  9. 17.
    Episode #88: Self-Image and the Power of Transformation10/12/2020
    1:02:46
  10. 18.
    Episode #87: Who Are We to Judge?10/05/2020
    49:27
  11. 19.
    Episode #86: Protecting Our Children Online09/28/2020
    46:34
  12. 20.
    Episode #85: Wisdom, Brain Power, and How to Master Your Life09/21/2020
    43:23
  13. 21.
    Episode #84: Gurus, Playtime, and The Power of YOU!09/14/2020
    41:41
  14. 22.
    Episode #83: Self-Defense, Self-Care, and The Art of The Ninja09/07/2020
    48:37
  15. 23.
    Episode #82: Functional Medicine and Ultimate Health08/31/2020
    48:13
  16. 24.
    Episode #81 The Magnificence of The Mystic Realm08/24/2020
    45:18
  17. 25.
    Episode #80: Out of Chaos Comes Clarity08/17/2020
    42:38
  18. 26.
    Episode #79: Mentoring, Empowerment, and Mental Health Warrior08/10/2020
    38:32
  19. 27.
    Episode #78: We Are What We Eat08/03/2020
    25:23
  20. 28.
    Episode # 77: Strength, Courage, and Inspiration07/27/2020
    46:18
  21. 29.
    Episode #76: Resilience, Thriving, and Finding Your Voice07/20/2020
    37:53
  22. 30.
    Episode #75 Financial Empowerment. Intelligence, and Awareness07/13/2020
    27:53
  23. 31.
    Episode #74 Discover Your Rock Star Brand07/06/2020
    38:10
  24. 32.
    Episode #73: Unleash Your Inner Diva06/29/2020
    29:42
  25. 33.
    Episode #72: Strength, Courage, and BJJ06/22/2020
    32:44
  26. 34.
    Episode #71: Survival, Choices, and Reclaiming Your Kingdom06/15/2020
    57:57
  27. 35.
    Episode #70: Peace, Love, and Healing06/08/2020
    43:09
  28. 36.
    Episode #69 Communication, Connection, and the Art of Listening06/01/2020
    42:06
  29. 37.
    Episode #68: A Passion for Fitness and Giving Back05/25/2020
    33:16
  30. 38.
    Episode #67: The Magic and Science of Happiness05/18/2020
    30:54
  31. 39.
    Episode #66: Cross Cultural Ninja and Affordable Degrees Abroad05/11/2020
    35:57
  32. 40.
    Episode #65: Stroke Forward: There Is Nothing You Can't Do05/04/2020
    40:12
  33. 41.
    Episode #64: From Broken To Beautiful04/27/2020
    35:58
  34. 42.
    Episode #63: Mind Shift, Unicorns, and The Rebel Brain04/20/2020
    47:45
  35. 43.
    Episode #62: Courage Beyond Belief04/13/2020
    41:28
  36. 44.
    #61: How To Move Past Fear04/06/2020
    21:50
  37. 45.
    Episode #60: Busting the Myths of Women's Health03/30/2020
    41:28
  38. 46.
    Episode #59 Holistic Design, Peace, and Healing03/23/2020
    34:48
  39. 47.
    Episode #58: Patience, Resilience, and Finding Your Passion03/16/2020
    37:17
  40. 48.
    Episode #57: Embrace Your Richness03/09/2020
    28:48
  41. 49.
    Episode #56: How To Thrive After Breast Cancer03/02/2020
    33:07
  42. 50.
    Episode #55 Love, Loss, Light02/24/2020
    42:29
  43. 51.
    Episode #54: Awareness, Intuition, Trust, and Self-Worth02/17/2020
    45:35
  44. 52.
    Episode #53 Pelvic Health and Awareness02/10/2020
    53:20
  45. 53.
    Episode #52: Alternative Health and Healing From Trauma02/03/2020
    48:43
  46. 54.
    Episode #51 Adventure, Inner Strength, and Personal Power01/27/2020
    37:28
  47. 55.
    Episode #50 Sugar and Gluten and Soy--Oh My!01/20/2020
    43:14
  48. 56.
    Episode # 49 Lifelong Learning and Endless Possibilities01/13/2020
    36:35
  49. 57.
    Episode #48: A Texas Tragedy01/06/2020
    45:46
  50. 58.
    Episode #47: Spinning, Writing, and Lifelong Learning12/30/2019
    41:40
  51. 59.
    Episode #46: Common Courtesy Is Not So Common12/23/2019
    41:08
  52. 60.
    Episode #45: Creating a Healthy Home12/16/2019
    33:45
  53. 61.
    Episode #44: You Are Not Alone12/09/2019
    46:43
  54. 62.
    Episode #43: The Magic Of The Fourth Stripe12/04/2019
    45:18
  55. 63.
    Episode #42: Vibrant Health and Healing12/02/2019
    44:11
  56. 64.
    Episode #41: Writing Words That Work11/27/2019
    32:00
  57. 65.
    Episode #40: Living Differently-From Marine To Mentor11/25/2019
    42:03
  58. 66.
    Episode #39: The Golden Thread Of Life11/20/2019
    38:18
  59. 67.
    Episode #38: Making Financial Fitness Fun11/18/2019
    37:14
  60. 68.
    Episode #37: Life Is Stranger Than Fiction11/13/2019
    39:04
  61. 69.
    Episode #36: Not On My Watch11/11/2019
    53:42
  62. 70.
    Episode #35: The Body Freedom Project11/06/2019
    38:26
  63. 71.
    Episode #34: Discover Your Strength Within11/04/2019
    48:54
  64. 72.
    Episode #033: Do It For Dalton10/30/2019
    47:19
  65. 73.
    Episode #32: Natural Healing and Functional Health10/28/2019
    52:23
  66. 74.
    Episode #31: Kindness, Respect, and Abundance of Spirit10/23/2019
    31:12
  67. 75.
    Episode #30: The Symphony of Your Life10/21/2019
    43:45
  68. 76.
    Episode #29: Living Your Dream10/16/2019
    45:39
  69. 77.
    Episode #28: Love Never Quits10/14/2019
    57:01
  70. 78.
    Episode #27: Self-Publishing 10110/09/2019
    46:28
  71. 79.
    Episode #26: Courage, Creativity, and Brain Power10/07/2019
    42:12
  72. 80.
    Episode #25: A Life Of Healing10/02/2019
    47:07
  73. 81.
    Episode #24 Saved By The Bells09/30/2019
    46:38
  74. 82.
    Episode #23: The Heart Of A Champion09/25/2019
    37:16
  75. 83.
    Episode #22: Breathe....Inspiring Insights To Better Health09/23/2019
    39:09
  76. 84.
    Episode # 21 No More Agony of Da Feet09/18/2019
    30:18
  77. 85.
    Episode #20 Betrayal of Trust and Test of Faith09/16/2019
    31:31
  78. 86.
    Episode #19: Let There Be Light09/11/2019
    29:33
  79. 87.
    Episode #18 Fifty Is Fabulous09/09/2019
    30:37
  80. 88.
    Episode #17 The Walk of A Lifetime09/04/2019
    50:25
  81. 89.
    Episode #16 You can have your kale and chocolate, too!09/02/2019
    30:58
  82. 90.
    Episode #15: The Genius Of Pilates08/28/2019
    33:58
  83. 91.
    Episode #14 Three Ninja Tips For Life08/26/2019
    31:16
  84. 92.
    Episode #13: Everything's A Weapon08/21/2019
    31:10
  85. 93.
    Bonus Episode: Ballet Is For Everybody, and Every Age08/20/2019
    34:01
  86. 94.
    Episode 12: The Magic of Healing Through Movement08/19/2019
    32:54
  87. 95.
    Episode 11: Change Your Mind, Change Your Life08/14/2019
    31:29
  88. 96.
    Episode 10: First, Do No Harm08/12/2019
    30:11
  89. 97.
    Episode 9: Ninja Body Talk08/07/2019
    31:33
  90. 98.
    Episode 8: Nature's Oil Can08/05/2019
    34:10
  91. 99.
    Episode 7: Strength Is Sexy07/31/2019
    30:49
  92. 100.
    Episode 6: Who Needs A Gym?07/29/2019
    31:56
  93. 101.
    Episode 5: Cutting The Ties That Bind07/24/2019
    30:53
  94. 102.
    Episode 4:Don't Be Sorry--Just Be You07/22/2019
    18:38
  95. 103.
    Episode 3: Simple Ninja Safety Tip07/17/2019
    10:17
  96. 104.
    Episode 2: Super Special Ninja Secret07/15/2019
    10:05
  97. 105.
    Episode 1: Welcome to The FemiNinja Project!07/08/2019
    30:28

Listen to TheFemiNinjaProject now.

Listen to TheFemiNinjaProject in full in the Spotify app