The Mindfulness Meditation Podcast with Danny Ford

By Danny Ford

Danny Ford is a Mindfulness Teacher and Integrative Psychotherapist interested in relational trauma (which includes emotional neglect and abuse). Through guided meditations and talks we explore mindfulness, meditation, and mental health (from a non-pathologising perspective).

  1. 1.
    Guided Meditation: Welcoming Awareness
    18:31
  2. 2.
    Guided Meditation on Sound
    13:45
  3. 3.
    Guided Meditation: Introduction to Mindfulness
    12:14
  4. 4.
    Guided Meditation: A Safe Environment
    10:00
  5. 5.
    Guided Meditation: Feeling breathing and resting in being
    22:30
  6. 6.
    Guided meditation on mindful breathing (from the archive)
    28:17
  7. 7.
    Meditation talk: Loving ourselves authentically
    9:08
  8. 8.
    30 minute Guided Meditation on Embodied Presence and Love
    32:19

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