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Personal development essentials

By Agi Keramidas & Paul Greig Smith

Ever wondered what's holding you back? Sure, you keep hearing that we live in an unprecedented golden age of opportunity and potential and part of you knows that to be true. Yet at the same time, you may not feel it in your gut because you are still caught up in your own struggles of simply dealing with reality - too busy to work on your dreams. You know deep down that all that's holding you back is your limiting beliefs and bad habits - so how exactly do you transcend them, how do you grow into the person you know you can be? What if you’re desperate to live a life of purpose but don’t have a clue where to start? Well, you’re not alone. Welcome to Personal Development Essentials, where we deep dive into discussions on everything from mindset to motivation, health, wealth, happiness, fitness and more. You know there are no glass ceilings in your life, only those in your mind, so, if you are determined to live the life you dream and desire and will stop at nothing on your journey to get there - then join us as we tackle the big (and little) questions that relate to personal growth and transformation. Whether just discovering personal development or a seasoned veteran - you will find something of value here to help you on your own journey of self discovery and improvement.

  1. 1.
    Episode 27 - Passion to succeed: Interview with Craig White02/18/2019
    40:45
  2. 2.
    Episode 26 - An introduction to Stoicism02/11/2019
    31:25
  3. 3.
    Episode 25 - Confidence coaching: Interview with Natalie Bailey02/04/2019
    43:29
  4. 4.
    Episode 24 - Self confidence and belief01/28/2019
    29:29
  5. 5.
    Episode 23 - Interview with Chris Branch - Forte01/21/2019
    50:11
  6. 6.
    Episode 22 - Fear01/14/2019
    24:43
  7. 7.
    Episode 21 - How to win friends and influence people01/07/2019
    29:40
  8. 8.
    Episode 20 - Agi and Paul interview each other!12/31/2018
    30:24

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