Spartan Up! - A Spartan Race for the Mind!

By Spartan Race

Your partner in resilience training for mind and body. Our flagship show is an interview series hosted by Joe De sena, founder and CEO of Spartan and NY Times best-selling author. Joe and his team travel the world chasing down the secrets to success in all aspects of life interviewing successful athletes, authors, entrepreneurs, professors, monks, moms and adventurers who can shed light on what it takes to get to the top and stay there.

  1. 1.
    How to Take Risks with Shane Sparks / COMBAT
    13:12
  2. 2.
    Failing to Trust the Process with Shane Sparks / COMBAT
    19:34
  3. 3.
    The Formula to Turn Struggle Into Growth with Joe De Sena and Sarah Goldman
    29:56
  4. 4.
    Parenting to Instill Confidence with Johnny Waite / ENDURANCE
    20:23
  5. 5.
    You'll Win if You Don't Quit with Kevin Curry / DEKA
    13:16
  6. 6.
    How Stress Really Works / Joe De Sena & Jim Poole
    30:19
  7. 7.
    How to Get Obstacle Immunity with Johnny Waite / ENDURANCE
    28:38
  8. 8.
    3 Steps to Reimagining Food with Kevin Curry / DEKA
    35:26
  1. 9.
    Can You Endure? / Lisa Tamati and Joe De Sena
    45:58
  2. 10.
    A Wrestling Mindset for Business Success with CEO Doug Waggoner / COMBAT
    23:50
  3. 11.
    How to Use Running to Boost Creativity with Semi-Rad Brendan Leonard / ENDURANCE
    17:35
  4. 12.
    No Feet? No Problem. / Joe De Sena & Roderick Sewell
    23:03
  5. 13.
    How to Reduce Fear with Olympian Ben Askren / COMBAT
    43:36
  6. 14.
    Celebrating Fitness at DEKA Fit Dallas with Jarod and Yancy / DEKA
    29:37
  7. 15.
    Do you Need a Code of Conduct? FBI's Former Asst. Dir. of Counterintelligence Says Yes.
    31:40
  8. 16.
    Behind the Scenes at the Olympic Wrestling Trials with Gold Medalist Kendall Cross / COMBAT
    17:30
  9. 17.
    Use Vulnerability to Lead with CSM Michael L. Hatfield / DEKA
    1:04:06
  10. 18.
    Should You Eat More Plants? / Joe De Sena & Dr. Alan Desmond
    36:52
  11. 19.
    It's never too late to change with David Taylor / COMBAT
    45:28
  12. 20.
    I Hate Running and You Can Too with Brendan Leonard / ENDURANCE
    24:58
  13. 21.
    Blue Scorpion Venom & Other Nutrition Hacks / Bryce Wylde
    39:50
  14. 22.
    The Roadmap to Fulfillment with Super Frenchie, Matthias Giraud / DEKA
    31:08
  15. 23.
    Commit to Your Next Endurance Adventure with Charlie Engle / ENDURANCE
    19:20
  16. 24.
    The Attributes of Optimal Performance / Rich Diviney & Joe De Sena
    36:45
  17. 25.
    When the coach doesn't want you there with Victoria Francis / COMBAT
    15:49
  18. 26.
    Build Mental Strength & Resilience / Dr. Lara Pence & Marion Abrams
    37:57
  19. 27.
    We Need More Women in OCR with Nicole Mericle / ENDURANCE
    25:05
  20. 28.
    How to conquer fear and live an intentional life with Super Frenchie, Matthias Giraud / DEKA
    48:47
  21. 29.
    Running Through Addiction with Ultra-running Legend Charlie Engle / ENDURANCE
    21:57
  22. 30.
    How to Build a Winning Mindset / Joe De Sena & Gene Zannetti
    28:44
  23. 31.
    Using a life or death moment to find your true north with Jay Jackson / COMBAT
    33:59
  24. 32.
    How to Surround Yourself with Amazing People with Michael Taylor / ENDURANCE
    19:22
  25. 33.
    I Quit Sugar/ Joe De Sena & Sarah Wilson
    31:47
  26. 34.
    Finding Your Purpose with David and Mechelle Freeman / DEKA
    39:23
  27. 35.
    How Michael Taylor is Improving the Health of the Bronx / ENDURANCE
    22:06
  28. 36.
    Is Sober an Outdated Word? / Joe De Sena & Bill Shufelt
    23:16
  29. 37.
    Wrestling will change your life with Coach Mike Palazzo / COMBAT
    38:20
  30. 38.
    Learning from Failures with Inventor Pete Holman / DEKA
    19:22
  31. 39.
    Could You Go from 0 to Olympic Gold? Lindsay Shoop & Joe De Sena
    36:52
  32. 40.
    Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA
    39:52
  33. 41.
    Keep your training fresh with endurance athlete Lisa Smith-Batchen / ENDURANCE
    20:24
  34. 42.
    Roar into 2021 with Steven Pressfield & Joe De Sena
    34:51
  35. 43.
    What I learned from getting fired with business leader Wade Burgess / COMBAT
    43:16
  36. 44.
    Learn to live with no regrets with fitness inventor Pete Holman / DEKA
    21:48
  37. 45.
    Stay Motivated for 2021 with Clark Bartram & Joe De Sena
    38:02
  38. 46.
    Race the extremes with the Badwater queen Lisa Smith-Batchen / ENDURANCE
    20:55
  39. 47.
    How Gym Owners can Raise the Stakes with Alex Hormozi / DEKA
    49:21
  40. 48.
    Mark Cuban Answers Questions from Joe and Spartans
    42:00
  41. 49.
    The Egoless Coach with Bryan Medlin / COMBAT
    34:25
  42. 50.
    How to Take On Massive Challenge (like running from Afghanistan to China) / ENDURANCE
    20:15

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