This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Improve and Have Fun

By Paul PVP Perez

I’m documenting my life as I’m consistently trying to improve myself and have fun along the way. My hope is to INSPIRE YOU to TO DO THE SAME. Life is short, do what you find fun. Do what you love, just because. Check out my blog for more content at www.improveandhavefun.com

  1. 1.
    My 6 month experiences with Sex Workers plus more20 June 2018
    39:03
  2. 2.
    Deadpool 2-Movie Review SPOILERS3 June 2018
    18:06
  3. 3.
    My Biggest Takeaways-Ryan Holiday's 'Ego is the Enemy'29 May 2018
    5:38
  4. 4.
    Memorial Day 2018 Mixtape!27 May 2018
    51:08
  5. 5.
    Avengers: Infinity War REVIEW spoilers!16 May 2018
    9:27
  6. 6.
    Dead Rising: OFF the Record game REVIEW6 May 2018
    9:59
  7. 7.
    Bingo Love graphic novel REVieW3 May 2018
    5:52
  8. 8.
    LIFE Update-A U D I O25 April 2018
    13:42
  1. 9.
    Ready Player One-REVIEW-spoilers!-AUDIO18 April 2018
    21:18
  2. 10.
    AshKay Nanavati's Fearvana-MY BIGGEST TAKEAWAYS8 April 2018
    5:22
  3. 11.
    Real Life Human Head Transplant-WEIRD STORIES-AUDIO4 April 2018
    7:06
  4. 12.
    Pacific Rim Uprising Review-SPOILERS-AUDIO1 April 2018
    8:50
  5. 13.
    Recent Lessons Learned-new segment!26 March 2018
    10:58
  6. 14.
    DJ Mixtape-Phryme, Roy Woods, Lorde & Run The Jewels & More22 March 2018
    22:35
  7. 15.
    DJ Mixtape 3-7-1812 March 2018
    17:32
  8. 16.
    Content Inc book Takeaways, Weird Stories, Girl with All the Gifts REVIEW7 March 2018
    40:00
  9. 17.
    Black Panther, Altered Carbon REVIEW, MixTAPE, and more!28 February 2018
    36:01
  10. 18.
    3 Ways I Got Out Of My Comfort Zone-AUDIO version20 February 2018
    5:37
  11. 19.
    Going MGTOW-AUDIO version9 February 2018
    22:25
  12. 20.
    48 Hours No Cell Phone-AUDIO version31 January 2018
    4:34
  13. 21.
    My Biggest Takeaways-Tim Ferriss Interview of Alice Little-AUDIO version24 January 2018
    8:51
  14. 22.
    Star Wars The Last Jedi ReView-SPOILERS12 January 2018
    20:59
  15. 23.
    2018 G-O-A-L-S9 January 2018
    18:26
  16. 24.
    Goodbye 2017 Mixtape29 December 2017
    34:40
  17. 25.
    2017 Goals. How did you do?27 December 2017
    11:58
  18. 26.
    Prehistoric Shark Alive and Well-WEIRD STORIES24 December 2017
    5:03
  19. 27.
    Marvel's The Punisher on Netflix-Review-SPOILERS22 December 2017
    6:04
  20. 28.
    Lessons Learned from Recent Interviews13 December 2017
    14:01
  21. 29.
    Niche Reseller Mo' Fremont8 December 2017
    50:07
  22. 30.
    Justice League REVIEW, Dancehall Mixtape, Takeaways from Men are From Mars, Women Are from Venus30 November 2017
    35:14
  23. 31.
    Jason G22 November 2017
    1:47:33
  24. 32.
    Thor Ragnarok REVIEW-spOILers16 November 2017
    4:41
  25. 33.
    Darnell Mccullough Interview-MAX RESULTS NOW15 November 2017
    39:54
  26. 34.
    Movie Score Mixtape, Stranger Things 2 Review, Weird Stories8 November 2017
    29:45
  27. 35.
    Micro Don Dada1 November 2017
    1:06:57
  28. 36.
    Escort Services and Selling Your Stuff26 October 2017
    24:56
  29. 37.
    Blade Runner, The Flash, Legends Reviews SPOILERS.18 October 2017
    22:05
  30. 38.
    History of the Eagles documentary - REVIEW13 October 2017
    3:31
  31. 39.
    Buffet Mixtape11 October 2017
    20:42
  32. 40.
    The Fun and Uncomfortable10 October 2017
    4:17
  33. 41.
    Cannibal Couple-Weird Stories4 October 2017
    7:28
  34. 42.
    My Biggest Takeaways-Way of the Superior Man book29 September 2017
    8:50
  35. 43.
    House of Cards-season 5 review-SPOILERS28 September 2017
    8:45
  36. 44.
    Nelly from DANCA Family26 September 2017
    1:02:01
  37. 45.
    Summer Memories Mix22 September 2017
    13:55
  38. 46.
    Netflix GLOW season 1 review-SPOILERS20 September 2017
    7:46
  39. 47.
    Woman Bites Dog-WEIRD STORIES19 September 2017
    8:57
  40. 48.
    Bad M.F. mixtape Sept. 201715 September 2017
    13:19
  41. 49.
    Dancer-Actor MATEO14 September 2017
    45:59
  42. 50.
    IT movie review-SPOILERS13 September 2017
    9:44
  43. 51.
    My Biggest Takeaways-The Monk Who Sold His Ferrari12 September 2017
    2:46
  44. 52.
    Netflix Narcos Season 3 review-SPOILERS11 September 2017
    7:10
  45. 53.
    Huge Mixtape7 September 2017
    45:48
  46. 54.
    Dancehall Couple-10 Years Strong5 September 2017
    37:05
  47. 55.
    My Interview with Jeo Da Dancer30 August 2017
    54:08
  48. 56.
    Dating Transgender Women20 August 2017
    8:06
  49. 57.
    Work Life Regular Life8 August 2017
    6:42
  50. 58.
    Dancehall is my Tribe26 July 2017
    9:40
  51. 59.
    Quit Social Media because of Dating?18 July 2017
    8:45
  52. 60.
    No Porn & No Masturbation Diet11 July 2017
    37:17
  53. 61.
    Ending the Blog, Starting 4 New Podcasts6 July 2017
    16:00
  54. 62.
    Rejection is GREAT! Wonder Woman Review (SPOILERS) and Azonto DJ Mix27 June 2017
    38:34
  55. 63.
    Remembering My Dad, Alien Covenant Review (SPOILERS)20 June 2017
    48:36
  56. 64.
    Hero Alien Soundtrack Mixtape13 June 2017
    19:15
  57. 65.
    Nature Walk7 June 2017
    8:08
  58. 66.
    The Sleep Revolution book-My Biggest Takeaways29 May 2017
    5:26
  59. 67.
    Dating With Herpes23 May 2017
    4:07
  60. 68.
    Guardians Galaxy 2 Drafthouse Movie Review16 May 2017
    15:47
  61. 69.
    Weird Stories Online for May 8th 201710 May 2017
    27:10
  62. 70.
    Keeping A Mistake Journal3 May 2017
    10:42
  63. 71.
    Storytelling-Steven Pressfield28 April 2017
    10:35
  64. 72.
    Anne Lamott's Bird by Bird book-My Biggest Takeaways23 April 2017
    5:25
  65. 73.
    Remembering Prince-Mixtape19 April 2017
    28:49
  66. 74.
    Dead Bat Found Inside Salad-Weird Stories for the week of April 1117 April 2017
    15:22
  67. 75.
    Ghost In the Shell-2017-movie review SPOILERS13 April 2017
    9:38
  68. 76.
    8 Lessons Learned from my Recent Trip to Jamaica10 April 2017
    4:42
  69. 77.
    Vagabonding (book) by Rolf Potts. My Biggest Takeaways.6 April 2017
    3:23
  70. 78.
    Hola Primavera DJ MIX5 April 2017
    17:39
  71. 79.
    Beauty and the Beast (2017) Movie Review30 March 2017
    5:15
  72. 80.
    Real Life Robot Cop-Weird Stories Online27 March 2017
    10:16
  73. 81.
    Episode#54 Iron Fist Sick In Bed Review. SPOILERS20 March 2017
    5:57
  74. 82.
    Episode#53 John Legend Hip Hop Beat Mixtape16 March 2017
    23:50
  75. 83.
    Episode#45 YouTube Red vs. Podcasts14 March 2017
    6:33
  76. 84.
    Episode#52 Logan Movie Review SPOILERS9 March 2017
    5:15
  77. 85.
    Episode#51 Movie Musicals MixTape March 20178 March 2017
    40:08
  78. 86.
    Episode#50 Do Not Quit!7 March 2017
    8:40
  79. 87.
    Episode#49 $5000 Hamburger-Weird Stuff-February 28th 20171 March 2017
    13:14
  80. 88.
    Episode#48 Growing Up Dominican28 February 2017
    4:21
  81. 89.
    Episode#47 Cat travels 600 miles to find their owner-Weird Stories21 February 2017
    20:38
  82. 90.
    Episode#46 Failures Are Precious21 February 2017
    5:39
  83. 91.
    Episode#44 Short Story: Edgar's 1 Year Dry Spell16 February 2017
    18:07
  84. 92.
    Episode#43 Weird Stories for February 8, 20179 February 2017
    15:06
  85. 93.
    Episode#42 La La La Land Hoboken Movie Review SPOILERS.7 February 2017
    10:47
  86. 94.
    Episode #41 'Life's Golden Ticket' book. My Biggest Takeaways.6 February 2017
    3:48
  87. 95.
    Episode#40 My eBay Dilemma31 January 2017
    45:40
  88. 96.
    Episode#39 How Was Your January?22 January 2017
    9:07
  89. 97.
    Episode#38 Rebranding The Show15 January 2017
    6:38
  90. 98.
    Episode#37 2017 Goals6 January 2017
    11:36
  91. 99.
    Episode#36 How Did Your 2016 Goals Turn Out?31 December 2016
    7:18
  92. 100.
    Episode#35 Rogue One Review SPOILERS25 December 2016
    4:54

Listen to Improve and Have Fun now.

Listen to Improve and Have Fun in full in the Spotify app