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Improve and Have Fun

By Paul PVP Perez

I’m documenting my life as I’m consistently trying to improve myself and have fun along the way. My hope is to INSPIRE YOU to TO DO THE SAME. Life is short, do what you find fun. Do what you love, just because. Check out my blog for more content at www.improveandhavefun.com

  1. 1.
    BlackKKlansman Review, Birthday Reflections, MIXTAPE, Weird Stories & More!!22 September 2018
    1:08:24
  2. 2.
    Crazy Rich Asians REVIEW, Biggest Takeaways from Robert Cialdini's book INFLUENCE6 September 2018
    28:19
  3. 3.
    Labor Day Mixtape 201830 August 2018
    1:10:34
  4. 4.
    My Biggest Takeaways Vol 122 August 2018
    26:27
  5. 5.
    Weird Stories Buffet Vol 115 August 2018
    28:27
  6. 6.
    Mission Impossible Fallout-REVIEW-spOILErs5 August 2018
    19:51
  7. 7.
    Equalizer 2 Review SPOILERS, JULY Mixtape, 4 WEIRD stories26 July 2018
    37:43
  8. 8.
    A Day in the Life Audio Blog, Quotes from Eckhart Tolle, GLOW Season 2 Review and MORE17 July 2018
    29:32
  1. 9.
    Solo and Ant Man Wasp Movie Reviews SPOILERS7 July 2018
    25:09
  2. 10.
    My 6 month experiences with Sex Workers plus more20 June 2018
    39:03
  3. 11.
    Deadpool 2-Movie Review SPOILERS3 June 2018
    18:06
  4. 12.
    My Biggest Takeaways-Ryan Holiday's 'Ego is the Enemy'29 May 2018
    5:38
  5. 13.
    Memorial Day 2018 Mixtape!27 May 2018
    51:08
  6. 14.
    Avengers: Infinity War REVIEW spoilers!16 May 2018
    9:27
  7. 15.
    Dead Rising: OFF the Record game REVIEW6 May 2018
    9:59
  8. 16.
    Bingo Love graphic novel REVieW3 May 2018
    5:52
  9. 17.
    LIFE Update-A U D I O25 April 2018
    13:42
  10. 18.
    Ready Player One-REVIEW-spoilers!-AUDIO18 April 2018
    21:18
  11. 19.
    AshKay Nanavati's Fearvana-MY BIGGEST TAKEAWAYS8 April 2018
    5:22
  12. 20.
    Real Life Human Head Transplant-WEIRD STORIES-AUDIO4 April 2018
    7:06
  13. 21.
    Pacific Rim Uprising Review-SPOILERS-AUDIO1 April 2018
    8:50
  14. 22.
    Recent Lessons Learned-new segment!26 March 2018
    10:58
  15. 23.
    DJ Mixtape-Phryme, Roy Woods, Lorde & Run The Jewels & More22 March 2018
    22:35
  16. 24.
    DJ Mixtape 3-7-1812 March 2018
    17:32
  17. 25.
    Content Inc book Takeaways, Weird Stories, Girl with All the Gifts REVIEW7 March 2018
    40:00
  18. 26.
    Black Panther, Altered Carbon REVIEW, MixTAPE, and more!28 February 2018
    36:01
  19. 27.
    3 Ways I Got Out Of My Comfort Zone-AUDIO version20 February 2018
    5:37
  20. 28.
    Going MGTOW-AUDIO version9 February 2018
    22:25
  21. 29.
    48 Hours No Cell Phone-AUDIO version31 January 2018
    4:34
  22. 30.
    My Biggest Takeaways-Tim Ferriss Interview of Alice Little-AUDIO version24 January 2018
    8:51
  23. 31.
    Star Wars The Last Jedi ReView-SPOILERS12 January 2018
    20:59
  24. 32.
    2018 G-O-A-L-S9 January 2018
    18:26
  25. 33.
    Goodbye 2017 Mixtape29 December 2017
    34:40
  26. 34.
    2017 Goals. How did you do?27 December 2017
    11:58
  27. 35.
    Prehistoric Shark Alive and Well-WEIRD STORIES24 December 2017
    5:03
  28. 36.
    Marvel's The Punisher on Netflix-Review-SPOILERS22 December 2017
    6:04
  29. 37.
    Lessons Learned from Recent Interviews13 December 2017
    14:01
  30. 38.
    Niche Reseller Mo' Fremont8 December 2017
    50:07
  31. 39.
    Justice League REVIEW, Dancehall Mixtape, Takeaways from Men are From Mars, Women Are from Venus30 November 2017
    35:14
  32. 40.
    Jason G22 November 2017
    1:47:33
  33. 41.
    Thor Ragnarok REVIEW-spOILers16 November 2017
    4:41
  34. 42.
    Darnell Mccullough Interview-MAX RESULTS NOW15 November 2017
    39:54
  35. 43.
    Movie Score Mixtape, Stranger Things 2 Review, Weird Stories8 November 2017
    29:45
  36. 44.
    Micro Don Dada1 November 2017
    1:06:57
  37. 45.
    Escort Services and Selling Your Stuff26 October 2017
    24:56
  38. 46.
    Blade Runner, The Flash, Legends Reviews SPOILERS.18 October 2017
    22:05
  39. 47.
    History of the Eagles documentary - REVIEW13 October 2017
    3:31
  40. 48.
    Buffet Mixtape11 October 2017
    20:42
  41. 49.
    The Fun and Uncomfortable10 October 2017
    4:17
  42. 50.
    Cannibal Couple-Weird Stories4 October 2017
    7:28
  43. 51.
    My Biggest Takeaways-Way of the Superior Man book29 September 2017
    8:50
  44. 52.
    House of Cards-season 5 review-SPOILERS28 September 2017
    8:45
  45. 53.
    Nelly from DANCA Family26 September 2017
    1:02:01
  46. 54.
    Summer Memories Mix22 September 2017
    13:55
  47. 55.
    Netflix GLOW season 1 review-SPOILERS20 September 2017
    7:46
  48. 56.
    Woman Bites Dog-WEIRD STORIES19 September 2017
    8:57
  49. 57.
    Bad M.F. mixtape Sept. 201715 September 2017
    13:19
  50. 58.
    Dancer-Actor MATEO14 September 2017
    45:59
  51. 59.
    IT movie review-SPOILERS13 September 2017
    9:44
  52. 60.
    My Biggest Takeaways-The Monk Who Sold His Ferrari12 September 2017
    2:46
  53. 61.
    Netflix Narcos Season 3 review-SPOILERS11 September 2017
    7:10
  54. 62.
    Huge Mixtape7 September 2017
    45:48
  55. 63.
    Dancehall Couple-10 Years Strong5 September 2017
    37:05
  56. 64.
    My Interview with Jeo Da Dancer30 August 2017
    54:08
  57. 65.
    Dating Transgender Women20 August 2017
    8:06
  58. 66.
    Work Life Regular Life8 August 2017
    6:42
  59. 67.
    Dancehall is my Tribe26 July 2017
    9:40
  60. 68.
    Quit Social Media because of Dating?18 July 2017
    8:45
  61. 69.
    No Porn & No Masturbation Diet11 July 2017
    37:17
  62. 70.
    Ending the Blog, Starting 4 New Podcasts6 July 2017
    16:00
  63. 71.
    Rejection is GREAT! Wonder Woman Review (SPOILERS) and Azonto DJ Mix27 June 2017
    38:34
  64. 72.
    Remembering My Dad, Alien Covenant Review (SPOILERS)20 June 2017
    48:36
  65. 73.
    Hero Alien Soundtrack Mixtape13 June 2017
    19:15
  66. 74.
    Nature Walk7 June 2017
    8:08
  67. 75.
    The Sleep Revolution book-My Biggest Takeaways29 May 2017
    5:26
  68. 76.
    Dating With Herpes23 May 2017
    4:07
  69. 77.
    Guardians Galaxy 2 Drafthouse Movie Review16 May 2017
    15:47
  70. 78.
    Weird Stories Online for May 8th 201710 May 2017
    27:10
  71. 79.
    Keeping A Mistake Journal3 May 2017
    10:42
  72. 80.
    Storytelling-Steven Pressfield28 April 2017
    10:35
  73. 81.
    Anne Lamott's Bird by Bird book-My Biggest Takeaways23 April 2017
    5:25
  74. 82.
    Remembering Prince-Mixtape19 April 2017
    28:49
  75. 83.
    Dead Bat Found Inside Salad-Weird Stories for the week of April 1117 April 2017
    15:22
  76. 84.
    Ghost In the Shell-2017-movie review SPOILERS13 April 2017
    9:38
  77. 85.
    8 Lessons Learned from my Recent Trip to Jamaica10 April 2017
    4:42
  78. 86.
    Vagabonding (book) by Rolf Potts. My Biggest Takeaways.6 April 2017
    3:23
  79. 87.
    Hola Primavera DJ MIX5 April 2017
    17:39
  80. 88.
    Beauty and the Beast (2017) Movie Review30 March 2017
    5:15
  81. 89.
    Real Life Robot Cop-Weird Stories Online27 March 2017
    10:16
  82. 90.
    Episode#54 Iron Fist Sick In Bed Review. SPOILERS20 March 2017
    5:57
  83. 91.
    Episode#53 John Legend Hip Hop Beat Mixtape16 March 2017
    23:50
  84. 92.
    Episode#45 YouTube Red vs. Podcasts14 March 2017
    6:33
  85. 93.
    Episode#52 Logan Movie Review SPOILERS9 March 2017
    5:15
  86. 94.
    Episode#51 Movie Musicals MixTape March 20178 March 2017
    40:08
  87. 95.
    Episode#50 Do Not Quit!7 March 2017
    8:40
  88. 96.
    Episode#49 $5000 Hamburger-Weird Stuff-February 28th 20171 March 2017
    13:14
  89. 97.
    Episode#48 Growing Up Dominican28 February 2017
    4:21
  90. 98.
    Episode#47 Cat travels 600 miles to find their owner-Weird Stories21 February 2017
    20:38
  91. 99.
    Episode#46 Failures Are Precious21 February 2017
    5:39
  92. 100.
    Episode#44 Short Story: Edgar's 1 Year Dry Spell16 February 2017
    18:07
  93. 101.
    Episode#43 Weird Stories for February 8, 20179 February 2017
    15:06
  94. 102.
    Episode#42 La La La Land Hoboken Movie Review SPOILERS.7 February 2017
    10:47
  95. 103.
    Episode #41 'Life's Golden Ticket' book. My Biggest Takeaways.6 February 2017
    3:48
  96. 104.
    Episode#40 My eBay Dilemma31 January 2017
    45:40
  97. 105.
    Episode#39 How Was Your January?22 January 2017
    9:07
  98. 106.
    Episode#38 Rebranding The Show15 January 2017
    6:38
  99. 107.
    Episode#37 2017 Goals6 January 2017
    11:36
  100. 108.
    Episode#36 How Did Your 2016 Goals Turn Out?31 December 2016
    7:18
  101. 109.
    Episode#35 Rogue One Review SPOILERS25 December 2016
    4:54
  102. 110.
    Episode#34 Life Update15 December 2016
    17:46
  103. 111.
    Episode#33 Fantastic Beats Movie Review7 December 2016
    8:59
  104. 112.
    Episode#32 Getting Back Into Reselling...7 December 2016
    4:48
  105. 113.
    Episode#31 Recent Favorite Podcast Quotes1 December 2016
    11:54
  106. 114.
    Episode#30 The ONE Thing book. My Biggest Takeaways.27 November 2016
    5:10
  107. 115.
    Episode#29 What Jealousy Can Tell Us About Ourselves24 November 2016
    4:48
  108. 116.
    Episode#28 Hacksaw Ridge Movie Review20 November 2016
    4:33
  109. 117.
    Episode#27 Book Burning17 November 2016
    3:58
  110. 118.
    Episode#26 Election 2016 Fallout and Random Thoughts15 November 2016
    7:53
  111. 119.
    Episode#25 Dr. Strange Movie Review8 November 2016
    9:35
  112. 120.
    Episode#24 Dale Richardson AKA Skerrit Bwoy31 October 2016
    15:33
  113. 121.
    Episode#23 Dancehall Mixtape Oct. 201622 October 2016
    19:59
  114. 122.
    Episode#22 Kamal Ravikant's 'Love Yourself' book. My Biggest Takeaways.14 October 2016
    5:16
  115. 123.
    Episode#21 Manifest! plus Deepwater Horizon movie review7 October 2016
    17:18
  116. 124.
    Episode#20 Magnificent 7 Movie Review1 October 2016
    6:56
  117. 125.
    Episode#19 Rahmus Rifical pt 224 September 2016
    24:01
  118. 126.
    Episode#18 Rahmus Rifical part 113 September 2016
    12:02
  119. 127.
    Episode#17 1100+ downloads, my first giveaway, and a Poem!!6 September 2016
    11:45
  120. 128.
    Episode#16 Dating Time!31 August 2016
    8:00
  121. 129.
    Episode#15 'Stop Chasing Influencers' book-My Biggest Takeaways28 August 2016
    4:49
  122. 130.
    Episode#14 Suicide Squad review w/ Spoilers24 August 2016
    28:26
  123. 131.
    Blog Special-'The Fred Factor' book. My Biggest Takeaways.20 August 2016
    4:55
  124. 132.
    Episode#13 Jamison Philippi16 August 2016
    20:48
  125. 133.
    Blog Special-'The Power of NO' book. My Biggest Takeaways.3 August 2016
    6:41
  126. 134.
    Blog Special-Mix Tape 2011 Favorite Tunes31 July 2016
    13:03
  127. 135.
    Episode#12 Star Trek Beyond Movie Review with Spoilers.25 July 2016
    9:11
  128. 136.
    Episode#11 Secret Life Of Pets Movie Review + Spoilers!17 July 2016
    7:02
  129. 137.
    Blog Special-Chris Lee's 'Transform Your Life'. My Biggest Takeaways.12 July 2016
    6:03
  130. 138.
    Vlog special-Visualization12 July 2016
    5:33
  131. 139.
    Blog Special-'The Go-Giver' book. My Biggest Takeways8 July 2016
    6:20
  132. 140.
    Episode#10 Reselling Update7 July 2016
    11:04
  133. 141.
    Blog Special-Rachel Jonat's 'Do Less' book. My Biggest Takeaways.5 July 2016
    7:10
  134. 142.
    Episode#9 Fredlox from the Dancin' Squad part 129 June 2016
    56:22
  135. 143.
    Episode#8 Independence Day Resurgence Movie Review with Spoilers26 June 2016
    9:55
  136. 144.
    Episode#7 Mr. K of the Dancin' Squad pt 122 June 2016
    42:16
  137. 145.
    Episode#6 Hanna Herbertson15 June 2016
    42:35
  138. 146.
    Episode#5 Nahum Zak6 June 2016
    36:41
  139. 147.
    Episode#4 X-men Apocalypse Movie Review with Spoilers31 May 2016
    18:25
  140. 148.
    Episode#3-Mixxy DJ mix Dancehall & Hip Hop25 May 2016
    13:42
  141. 149.
    Episode#2 Korie Genius11 May 2016
    30:57
  142. 150.
    Episode#1-Captain America Civil War Movie Review11 May 2016
    7:45
  143. 151.
    Episode#0-Introduction11 May 2016
    7:48

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