The Tailored Life Podcast

By Cody 'Boom Boom' McBroom

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.

  1. 1.
    Ep. 584 - Q&A: What To Do After Weight Loss, My Current Training Plan, and More...
    52:35
  2. 2.
    Ep. 583 - Dan Churchill: Celebrity Performance Chef
    51:18
  3. 3.
    Ep. 582 - Action Alleviates Anxiety
    27:52
  4. 4.
    Ep. 581 - Q&A: Spine Safety with Squats, Binge Eating, Eccentric vs. Concentric, & More...
    1:03:33
  5. 5.
    Ep. 580 - Jared Hamilton: Your Mindset's Effect On Fat Loss
    1:08:17
  6. 6.
    Ep. 579 - The Science of Diet Breaks & Max Effort Training w/ Dr. Brandon Roberts
    56:49
  7. 7.
    Ep. 578 - Q&A: A Day in My Life, Lifting Belts, Client Adherence, and More...
    58:00
  8. 8.
    Ep. 577 - Dr. Grant Tinsley on Time Restricted Eating
    1:04:37
  1. 9.
    Ep. 576 - Its a Method, Not Magic
    17:09
  2. 10.
    Ep. 575 - Q&A: Breaking Fat Loss Plateaus, Handling Unmotivated Clients, and More...
    1:01:41
  3. 11.
    Ep. 574 - Dr. Andy Galpin on Muscle Fibers and Hypertrophy
    55:19
  4. 12.
    Ep. 573 - Overrated / Underrated Part 2: Bosu Balls, 1RM Testing, Fall Out Boy, Counting Macros, & More...
    1:03:06
  5. 13.
    Ep. 572 - Overrated / Underrated Part 1: Collagen, The Big 3, Marvel Movies, Hip Thrusts, & More...
    58:44
  6. 14.
    Ep. 571 - Stefi Cohen, World Record Female Powerlifter
    1:06:32
  7. 15.
    Ep. 570 - Behavior Change (The Psychological Tool For Transformation)
    41:31
  8. 16.
    Ep. 569 - Q&A: Fruit's Effect on Body Comp, Advice For Chronic Under-Eaters, and More...
    1:01:55
  9. 17.
    Ep. 568 - Flexible Dieting with Dr. Joe Klemczewski
    59:22
  10. 18.
    Ep. 567 - Cold/Hot Therapy For Recovery & 7-Day Fasts, with Dr. Brandon Roberts
    45:55
  11. 19.
    Ep. 566 - Truth About Food Sensitivity Tests, My Most Painful Tattoo, Ideal Rest Periods, and More...
    59:51
  12. 20.
    Ep. 565 - Daily Routines & Staying Real, with Brad Jensen
    1:10:04
  13. 21.
    Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed)
    56:30
  14. 22.
    Ep. 563 - Best Education Resources For Coaches, "Eat More Move More" Theory, and More...
    1:03:49
  15. 23.
    Ep. 562 - Women's Health with Joelle Cavagnaro
    56:25
  16. 24.
    Ep. 561 - How To [Actually] Look Like You Lift (7 Principles)
    39:48
  17. 25.
    Ep. 560 - Q&A: Fat vs. Slow Fat Loss, Mat Fraser's Retirement, My Biz Vision, and More...
    1:07:17
  18. 26.
    Ep. 559 - Real Leadership with Brett Bartholomew
    1:05:02
  19. 27.
    Ep. 558 - How To Level Up Your Life, In 90 Days or Less
    25:57
  20. 28.
    Ep. 557 - Q&A: Reverse Diet Weight Gain, Training Boredom, Macro OCD, and More...
    49:47
  21. 29.
    Ep. 556 - Conjugate x Conditioning with Jason Brown, Strength Coach
    1:00:42
  22. 30.
    Ep. 555 - Q&A: Pre Training Meals, Fat Loss Plateaus, Training As You Age, and More...
    58:20
  23. 31.
    Ep. 554 - Failure Training and Successful Goal Setting: Research Review w/ Dr. Brandon Roberts
    50:28
  24. 32.
    Ep. 553 - Q&A: Full ROM vs. Partial ROM, Industry Drama, and Training During Fat Loss
    1:00:35
  25. 33.
    Ep. 552 - Fit For Success with Nick Shaw (Renaissance Periodization, CEO)
    55:13
  26. 34.
    Ep.551 - Q&A: Degrees vs. Certs, Best Training Principles, and More...
    1:07:53
  27. 35.
    Ep. 550 - Culture, Community, and Connection with Christy Campbell
    1:28:02
  28. 36.
    Ep. 549 - National Quitters Day (Don't Be That Person)
    27:17
  29. 37.
    Ep. 548 - Q&A: Most Important Traits of a Coach, Fat Loss Timelines, and Seinfeld Banter
    1:14:02
  30. 38.
    Ep. 547 - Athlete Training Principles with Charley Gould
    1:04:25
  31. 39.
    Ep. 546 - Definitive Guide To Building Your Abs (Core Training Hierarchy)
    41:48
  32. 40.
    Ep. 545 - Q&A: Losing Muscle, How You Know Your Bulk Went Too Far, and More...
    57:15
  33. 41.
    Ep. 544 - Fighting Autoimmune Diseases and CBD 101 with Mike Lee
    46:27
  34. 42.
    Ep. 543 - RIR Research & Training With A Mask - Research Roundup w/ Dr. Brandon Roberts
    41:16
  35. 43.
    Introducing: Tailored Life Podcast
    0:56
  36. 44.
    Ep. 542 - New Beginnings (Make 2021 Your Best Year)
    17:31
  37. 45.
    Ep. 541 - The Tailored Life Podcast is HERE!
    36:37
  38. 46.
    Ep. 540 - Is The Calorie Equation Flawed? Nutrition Talk with Travis Zipper
    47:41
  39. 47.
    Ep. 539 - Tailored Nutrition Method Pt. 3 (The Final Stages)
    55:59
  40. 48.
    Ep. 538 - 2020 Recap and 2021 Projection
    35:25
  41. 49.
    Ep. 537 - Tailored Nutrition Method Pt. 2 (Macronutrients)
    48:37
  42. 50.
    Ep. 536 - 5 Principles of Success
    37:27

Listen to The Tailored Life Podcast now.

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