The Boom Boom Performance Podcast

By Cody 'Boom Boom' McBroom

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.

  1. 1.
    Ep. 384 - A Better Way To Approach Your Nutrition2/18/2020
    32:58
  2. 2.
    Ep. 383 - Creating Core Values2/17/2020
    19:51
  3. 3.
    Ep 382 - Q&A: Dieting While Stressed, Adjusting Listener's Macros, and More...2/14/2020
    52:14
  4. 4.
    Ep. 381 - The Hungry Brain with Stephan Guyenet2/13/2020
    1:06:04
  5. 5.
    Ep. 380 - 10 Simple Rules To Nutritional Success2/11/2020
    37:00
  6. 6.
    Ep. 379 - How to eliminate stress and anxiety 2/10/2020
    18:18
  7. 7.
    Ep. 378 - Q&A: Influencers To Follow, Collagen, Daily Weigh In's, and More...2/7/2020
    1:08:06
  8. 8.
    Ep. 377 - Tailored Coaching Method [Our New Name]2/6/2020
    45:04
  1. 9.
    Ep. 376 - Best Progression and Periodization for Aesthetics2/4/2020
    41:55
  2. 10.
    Ep. 375 - Monday Motivation: Think Big2/3/2020
    16:58
  3. 11.
    Ep. 374 - Q&A: Importance of Exercise Form, The Perfect Preworkout Supplement, and More…1/31/2020
    58:08
  4. 12.
    Ep. 373 - Lifestyle Mentoring with Andres Villalba1/30/2020
    1:32:11
  5. 13.
    Ep. 372 - How Stress Affects Body Composition1/28/2020
    44:33
  6. 14.
    Ep. 371 - Monday Motivation: Creating An Addiction To Success, Through Habit Tracking1/27/2020
    15:05
  7. 15.
    Ep.370 - Q&A: Fueling Two-A-Days, How Some Girls Can Eat 3,000 Calories, and More...1/24/2020
    55:41
  8. 16.
    Ep. 369 - The Psychology of Dieting, Dr. Mel Davis of Renaissance Periodization1/23/2020
    59:12
  9. 17.
    Ep. 368 - Why Strength Training Trumps Circuits and Group Fitness1/21/2020
    41:59
  10. 18.
    Ep. 367 - The Power of Accountability1/20/2020
    15:18
  11. 19.
    Ep. 366 - Q&A: Balancing Business and Fatherhood, Content Creation, and More...1/17/2020
    51:45
  12. 20.
    Ep. 365 - Coaches Corner: Consistent Motion with Lisa1/16/2020
    23:03
  13. 21.
    Ep. 364 - Coaches Corner: Creating Structure with Adam1/14/2020
    24:34
  14. 22.
    Ep. 363 - Coaches Corner: Build Your Tribe with Caroline1/13/2020
    23:13
  15. 23.
    Ep. 362 - Nutritional Periodization 2.01/10/2020
    29:54
  16. 24.
    Ep. 361 - Cody Smith: Body, Business, Balance1/8/2020
    1:22:26
  17. 25.
    Ep. 360 - Elite Member Q&A1/6/2020
    59:00
  18. 26.
    Ep. 359 - Muscle For Life, with Mike Matthews1/3/2020
    1:13:09
  19. 27.
    Ep. 358 - The Realest New Years Advice You Will Ever Hear1/1/2020
    38:28
  20. 28.
    Ep. 357 - Q&A: Modified Conjugate Method, Troubleshooting Listener's Diet Prescriptions, and More...12/30/2019
    56:19
  21. 29.
    Ep. 356 - Coaching Nutrition To Pro Athletes with Brian St. Pierre of Precision Nutrition12/26/2019
    1:02:03
  22. 30.
    Ep. 355 - 11 Core Principles For Becoming A Great Coach12/23/2019
    45:58
  23. 31.
    Ep. 354 - Erin Dimond: Finding Your Path12/19/2019
    55:44
  24. 32.
    Ep. 353 - Recap of The Impact Collective12/16/2019
    28:49
  25. 33.
    Ep. 352 - Meet The Team: Coach Adam12/12/2019
    1:12:14
  26. 34.
    Ep. 351 - The Female Guide To Muscle Growth12/9/2019
    42:12
  27. 35.
    Ep. 350 - Q&A: Networking, Adaptive Thermogenesis, Mindset Coaching, and More...12/6/2019
    57:37
  28. 36.
    Ep. 349 - Danny Lennon on Chrononutrition (Sigma Nutrition Radio)12/4/2019
    1:09:16
  29. 37.
    Ep. 348 - How To Burn Fat and Build Muscle, Simultaneously12/2/2019
    55:10
  30. 38.
    Ep. 347 - Black Friday Q&A!11/29/2019
    56:07
  31. 39.
    Ep. 346 - The Drunkcast with Matt McLeod, Austin Current, and Cody Boom Boom McBroom11/27/2019
    2:11:35
  32. 40.
    Ep. 345 - How To Train For Performance, Aesthetics, and Function11/25/2019
    32:54
  33. 41.
    Ep.344 - Q&A: Calorie Partitioning, Combining CrossFit and Bodybuilding, Too Much Protein, and More...11/22/2019
    1:03:18
  34. 42.
    Ep. 343 - Coach Lisa: Under-Eating, Police Force, CrossFit Burnout and More...11/20/2019
    1:03:21
  35. 43.
    Ep. 342: Reverse Dieting (All You Need To Know)11/18/2019
    43:57
  36. 44.
    Ep. 341 - All Things Training Q&A11/15/2019
    50:57
  37. 45.
    Ep. 340 - Jason Brown: Changing CrossFit Programming11/13/2019
    1:04:29
  38. 46.
    Ep. 339 - Creatine Monohydrate: The Definitive Guide11/11/2019
    33:53
  39. 47.
    Ep. 338 - Q&A: Strength vs. Hypertrophy Training, Best Diet Guidelines, CNS Burnout, and More...11/8/2019
    1:00:04
  40. 48.
    Ep. 337 - Jordan Dugger: Flow State of Mind11/6/2019
    1:15:30
  41. 49.
    Ep. 336: Optimizing A Vegan Diet11/4/2019
    35:17
  42. 50.
    Ep. 335: Q&A - The Game Changers Documentary, Programming Refeeds and Carb Cycling, and More....11/1/2019
    54:46

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