Do Your Crap

By Micah Folsom

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

  1. 1.
    What REALLY Drives Your Actions and How You Feel? Deep Dive Into Values and Rules with Brad Bizjack
    1:04:39
  2. 2.
    Navigating Social Media as an Introvert with Matt Johnson
    46:54
  3. 3.
    Simple Things to Prevent Overwhelm and Burnout
    28:31
  4. 4.
    All About Nutrition & Postpartum Weight Loss
    45:25
  5. 5.
    Rev’s Birth Story
    39:31
  6. 6.
    Give vs. Get | An Essential Shift to Transform Your Energy & Success
    19:59
  7. 7.
    Stop Waiting for The TITLE to Give You Confidence
    17:47
  8. 8.
    Stop Relying on Motivation
    16:47
  1. 9.
    Integrity: A Powerful Way to Build Confidence & Self-Belief
    18:00
  2. 10.
    From Happy to Struggle to Stronger than Ever With My Husband, JD Folsom
    40:57
  3. 11.
    Avoiding Roommate Status in Marriage and Bringing Your Passion Back with Brad Bizjack
    1:02:35
  4. 12.
    One Weekly Ritual to Improve Your Time Management Skills
    18:32
  5. 13.
    Building a Community & the Science Around Connecting with Dr. Caroline Addington
    47:46
  6. 14.
    Eliminating Toxicity in Your Life with AmyJo Mattheis
    49:32
  7. 15.
    Diving into the Mindset of an Entrepreneur with Mike Smerklo
    33:00
  8. 16.
    Identifying your Purpose and Quantum Goal Setting with John Templeton
    47:18
  9. 17.
    Improve your Life in an Instant with this Simple Shift
    23:34
  10. 18.
    New Year, New Vision: The Missing Link to Your Success with Brad Bizjack
    55:14
  11. 19.
    Reflecting on 2020 & How Our Belief and Confidence Shifts Our Entire World
    23:45
  12. 20.
    How to Shift the Story You’re Living By
    23:08
  13. 21.
    Living From the Inside Out w/ Push Coach Josh Coats
    1:07:15
  14. 22.
    Transform your Life in the Power Pockets
    25:03
  15. 23.
    How to Break Through Your Limiting Beliefs w/ Mindset Strategist Brad Bizjack
    1:17:08
  16. 24.
    How to Gain Clarity Around Your Vision
    31:27
  17. 25.
    How to Overcome Judgement and Start Sharing Your Story on Social
    22:13
  18. 26.
    Tips to Make Your Side Hustle Your Main Hustle
    25:51
  19. 27.
    The Power of Appreciation & Gratitude
    39:26
  20. 28.
    How to Build Your Confidence & Self Belief Every Day
    19:18
  21. 29.
    Protecting Your Energy with Kyle Sullivan
    39:42
  22. 30.
    Discipline Creates Freedom
    18:29
  23. 31.
    Creating a Healthy Environment on Social Media
    18:46
  24. 32.
    Qualifying Yourself Through Experience and Calling
    27:22
  25. 33.
    One Simple Mindset Shift to Create Powerful Habits
    21:48
  26. 34.
    Honoring Our Emotions & Identifying Sparks of Joy
    21:28
  27. 35.
    How to Get The Most From Your Personal Development
    18:41
  28. 36.
    Grace & Intention Through Different Seasons of Life
    27:07
  29. 37.
    Building Self Belief with Kyle Sullivan
    29:43
  30. 38.
    Rebecca Bender’s Personal Experience with Human Trafficking
    59:03
  31. 39.
    Becoming Unstoppable w/ Business Strategist Kelly Roach
    31:32
  32. 40.
    Breaking Up With Being Content Part 2
    39:00
  33. 41.
    Taking Ownership Gives You Your Power Back
    18:08
  34. 42.
    Breaking Up With Being Content and Crushing the Terror Barrier
    32:07
  35. 43.
    Are You Letting Your Past Self Identity Define Your Future?
    24:46
  36. 44.
    Showing Up On The Days You Just Don’t Feel Like It
    26:50
  37. 45.
    I Feel Overwhelmed, Now What?
    26:06
  38. 46.
    Creating a Vision for Your Life
    21:40
  39. 47.
    We Are ONE & We Must Do Better
    11:45
  40. 48.
    Master Your Morning
    29:57
  41. 49.
    Allow These to Refine You Instead of Defeat You
    24:33
  42. 50.
    Taking Control of Your Thoughts
    22:43

Listen to Do Your Crap now.

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