The Mindset Athlete Podcast

By James Roberts

We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better.

  1. 1.
    #240 Strength of Mind with Mark Smith
    1:10:49
  2. 2.
    #239 COVID pandemic and Sedentary Behaviour with Dr Lizzy Deary
    1:03:56
  3. 3.
    #238 How to turn negatives into positives with Marvin Ambrosius
    45:16
  4. 4.
    #237 Women can do anything they want with Arianna Criscione
    42:57
  5. 5.
    #236 Debating veganism and whole food plant base with Mitch Kahn
    1:04:17
  6. 6.
    #235 Greater Than Your Jersey: Purpose through passion with Thomas Williams
    37:56
  7. 7.
    #234 The secret to results that last
    35:33
  8. 8.
    #233 How to stop procrastination with the 2-minute rule
    16:32
  1. 9.
    #232 How to achieve more with less effort
    25:01
  2. 10.
    #231 Habit scorecard
    11:32
  3. 11.
    #230 Learn to flow with life with Rhodri Jones
    1:43:02
  4. 12.
    #229 Tapping into the secrets of your unconscious mind with Kelly Ruta
    1:04:45
  5. 13.
    #228 Mastering the mental game with Tyreek Moore
    47:36
  6. 14.
    #227 It's a state of mind with Adam Baird
    45:49
  7. 15.
    #226 Those that shift the quickest are the most successful with P.J. Dixon
    54:08
  8. 16.
    #225 Catalyst for hope with Thane Ringler
    59:21
  9. 17.
    #224 The gift of martial arts with Nathan Jones
    53:11
  10. 18.
    #223 Going from Paralyzed to Powerful with Robert Paylor
    1:04:39
  11. 19.
    #222 Stoked with Jarnell Stokes
    59:41
  12. 20.
    #221 Earn your stripes with Neil Fachie
    1:03:42
  13. 21.
    #220 Less leg more heart with Tina Hurley
    1:05:14
  14. 22.
    #219 It's only a mistake if we don't learn from it with Sean Quinn
    51:59
  15. 23.
    #218 Enjoy what you have with Ana Blease
    30:41
  16. 24.
    #217 No need for sight when you have a vision with Lex Gillette
    57:26
  17. 25.
    #216 Mind over matter with Ellis Haggith
    1:19:03
  18. 26.
    #215 Success breads success with Matt Langridge
    1:07:24
  19. 27.
    #214 Servant Leadership with David Bolisomi
    1:00:48
  20. 28.
    #213 Planned unpredictability with Nick Grantham
    58:13
  21. 29.
    #212 Sustainable changes with Juma Iraki
    1:25:40
  22. 30.
    #211 Your ability outshines your disability with Amy Truesdale
    18:45
  23. 31.
    #210 Melting Pot with John Coffino
    1:09:03
  24. 32.
    #209 Injury prevention is far better than cure with Elliot Cockrell
    1:09:36
  25. 33.
    #208 Sport makes you well rounded with Ci Michel
    59:01
  26. 34.
    #207 Competition vs Comparison with Shay Haddow
    1:00:39
  27. 35.
    #206 Hurry Up and Wait with Bryan Leaver
    1:11:58
  28. 36.
    #205 All pain and problems are temporary, there's always something you can control with Joshua Alexander
    1:28:48
  29. 37.
    #204 Learn to forgive with Garri Holness
    47:05
  30. 38.
    #203 Treat yourself right with Matt Zinman
    1:08:27
  31. 39.
    #202 Consistency beats intensity every single time with Dewi Jones
    1:00:30
  32. 40.
    #201 Supersizing with Jessica Perez
    1:22:10
  33. 41.
    #200 Always look for the opportunity in times of difficulty with Dr Fergus Connolly
    44:42
  34. 42.
    #199 Find your voice with Aren Deu
    47:36
  35. 43.
    #198 Take everything you can from it with Matt Miscannon
    45:51
  36. 44.
    #197 Don't let people get you down with Jon Hill-Dunt
    35:26
  37. 45.
    #196 Test and challenge yourself with Damien Rider
    1:09:07
  38. 46.
    #195 Persistence is progress with Madeleine Ruff
    51:29
  39. 47.
    #194 Unleashed with Rory Mitchell
    1:08:19
  40. 48.
    #193 The beauty of our differences with Chip Baker
    42:08
  41. 49.
    #192 Overcoming rejection with Darryll Stinson
    50:45
  42. 50.
    #191 Performance to presence with Kapil Gupta
    57:43

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