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Happy You Are Here Podcast

By Craig Inzana

Tools, techniques, and ideas to help us all lives more fulfilling lives full of radical compassion, mindfulness, and self-improvement. Join me on our collective journey of figuring this life out. This show is for you if you find yourself asking: How do I find my purpose? Why do I keep making the same mistakes? How can my relationships be stronger? Is there more to this life than just surviving? We can do more than just survive. We can thrive and live a fulfilling life full of joy. We can attain financial, spiritual, and intellectual freedom.

  1. 1.
    The Keys to Mental Wellness with Hannah Stainer12/03/2020
    47:41
  2. 2.
    Reacting to Trauma Through Connection with Iram Gilani11/25/2020
    29:03
  3. 3.
    Reaching Goals And Making Strong Decisions with Melissa Jirovec11/19/2020
    31:10
  4. 4.
    The Secrets To Work Life Balance with Sean Rosensteel11/13/2020
    41:31
  5. 5.
    A Path to Tonic Masculinity with Alex Olshonsky11/05/2020
    32:12
  6. 6.
    Yoga for Recovery and Redemption with Michael Huggins10/29/2020
    41:35
  7. 7.
    How to be fearless in any situation - Jane Egerton-Idehen10/22/2020
    41:35
  8. 8.
    Is Your Quest for Happiness Making You Unhappy? with Roshan Shetty10/14/2020
    43:50
  1. 9.
    Loving the Full Range of Emotions Through Depression with Modita van Zummeren10/07/2020
    43:50
  2. 10.
    Energy Codes: Project Awakening with Astara Raven from Illuminating Hearts09/30/2020
    35:05
  3. 11.
    Short-Term vs. Long Term Fix with Matt Tompkins09/29/2020
    48:02
  4. 12.
    Calm In Conflict, Mindful Relating with Margo Helman, MSW 09/23/2020
    49:39
  5. 13.
    Past Life Regression Progression with Chris Lee09/22/2020
    52:00
  6. 14.
    Travel and the Insights of Always Being A Guest with Carolene Méli09/17/2020
    47:36
  7. 15.
    Healing Through Past Lives and Hypnotherapy with Jillian Schrack09/15/2020
    48:16
  8. 16.
    Giving and Receiving Love with Roman Mironov09/10/2020
    39:34
  9. 17.
    3 Steps to Conquer Stress09/08/2020
    27:57
  10. 18.
    Sleep & Mental Health, A Cyclical Relationship with Dr. Yishan Xu09/03/2020
    34:01
  11. 19.
    Mastering Mindset To Achieve The Lifestyle You Want with Mark Kumar 09/01/2020
    35:03
  12. 20.
    How To Design Your Apartment or Home for Optimal Wellness08/27/2020
    20:54
  13. 21.
    Leveling Up In the Game of Life with Lee Chambers08/25/2020
    47:19
  14. 22.
    Finding Your Why and Your Mindset Around Money with Jeff J. Cunningham08/20/2020
    33:35
  15. 23.
    Conscience Consumption and Creation with Simone Salis08/18/2020
    36:54
  16. 24.
    Be Patient, Be Present, Be Joyful with Ryan Stanley08/13/2020
    41:03
  17. 25.
    Reaching Your Potential Through Daily Practice with Georgiana Danet08/06/2020
    26:22
  18. 26.
    Gaps in Mental Healthcare & Technology Solutions with Adam Moen08/02/2020
    39:06
  19. 27.
    Equanimity For Activists & Change-Makers [Guided Meditation]06/18/2020
    16:01
  20. 28.
    Contagious Suffering in Times of Unrest - The Wheel of Karma in Modern Terms06/04/2020
    23:49
  21. 29.
    Acceptance & Responsibilities in the Church with Reverend Ben Fitzgerald-Fye05/28/2020
    47:41
  22. 30.
    Mindful Creating and Community with Come Back Sandy05/14/2020
    30:20
  23. 31.
    Challenging Habits with Chase Barron05/06/2020
    27:16
  24. 32.
    Dealing with Uncertainty in Uncertain Times03/27/2020
    10:48
  25. 33.
    The Healing World of Sound with Illuminating Hearts03/19/2020
    25:51
  26. 34.
    Loving Kindness Meditation03/12/2020
    12:22
  27. 35.
    Three Words to Make Life Easier & Develop Self-Compassion03/05/2020
    8:54
  28. 36.
    Mindfulness in Recovery with Orion02/27/2020
    19:45
  29. 37.
    Men's Healing with Orion from Illuminating Hearts02/20/2020
    17:34
  30. 38.
    Hypnotherapy Workshop Results02/14/2020
    9:30
  31. 39.
    The Voice in Your Head IS AN IMPOSTER!01/31/2020
    10:59
  32. 40.
    Improve Motivation By Breaking These Small Addictions01/22/2020
    10:59
  33. 41.
    Climbing Out of the Pit of Depression01/17/2020
    20:04
  34. 42.
    How Our Moods Mirror the Media We Consume11/23/2019
    8:39
  35. 43.
    Increase Sense of Love and Wellbeing Through This Meditation & Journalling Practice11/20/2019
    10:57
  36. 44.
    Compassion Does Not Exclude Consequences11/20/2019
    6:00
  37. 45.
    How to Reach Your Higher Self11/18/2019
    10:18
  38. 46.
    Do We Have To Struggle?11/17/2019
    11:14
  39. 47.
    Hedonistic Pleasures vs. Fulfillment11/16/2019
    13:28
  40. 48.
    Leaning Into Fear - Fight or Flight11/16/2019
    11:16
  41. 49.
    Applying a Mindset of Gratitude with Peggy Caruso11/14/2019
    18:26
  42. 50.
    Learn To Recognize Thought Loops11/13/2019
    11:33
  43. 51.
    Coaching the Whole Person with Peggy Caruso11/12/2019
    9:33
  44. 52.
    Who Are You Surrounding Yourself With? It Matters.11/11/2019
    10:52
  45. 53.
    How to Develop Self-Awareness - Meditation11/10/2019
    8:37
  46. 54.
    Physical Health Affects Mental Health11/09/2019
    10:51
  47. 55.
    How to Be More Positive11/08/2019
    9:41
  48. 56.
    Stop Being Brainwashed! How to Deal with Modern Information Overload11/07/2019
    10:49
  49. 57.
    4 Habits to Build an Unbreakable Brain11/06/2019
    11:40
  50. 58.
    Does Anything Really Matter?11/05/2019
    7:26

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