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JustGoBike

By JustGoBike

Focusing on the culture of biking just for the fun of it and tales from the RAGBRAI Nation. Your rotating cast of weekly hosts Mark Wyatt (Executive Director of the Iowa Bicycle Coalition), Dieter Drake and Anne Lawrie (RAGBRAI), Andrea Parrott (RAGBRAI and ParrotTalk), Kathy Murphy (Murphology), Kyle Munson (JustGoBike original), and Brian Powers (Des Moines Register) are joined by a variety of guests each week that delve into the social side of cycling. Come for the bikes, stay for the fun, leave with a smile. So…. just go bike! Sponsored by the Des Moines Register

  1. 1.
    Episode 164 - "Literally Giving Thanks, Virtually" Round Table11/20/2020
    32:38
  2. 2.
    Episode 163: "Finds Best Biker is Best Sitter. Host: ParrotTalk11/06/2020
    14:49
  3. 3.
    Ep. 162: "4 years later, cyclist resumes epic ride & meets the driver who hit him" Host: Kyle Munson10/22/2020
    45:41
  4. 4.
    Episode 161: "Milkweed Matters to RAGBRAI Riders" Host: Murphology10/16/2020
    39:37
  5. 5.
    Episode 160: "Asks About Snacks, pt. 3 in the Karras Q&A Series" Host: ParrotTalk10/09/2020
    12:05
  6. 6.
    Episode 159: "Bike Ride Route Crosses Great Iowa Scenery" Host: ParrotTalk10/02/2020
    10:45
  7. 7.
    Episode 158: "I Bike and I Vote in Iowa" Host: Mark Wyatt09/25/2020
    22:13
  8. 8.
    Episode 157: "The epic adventures of 'Bicycle Man'" Host: Kyle Munson09/18/2020
    42:01
  1. 9.
    The RAGBRAI Roadshow brings the best week of summer to 8 weekends in the fall09/11/2020
    4:54
  2. 10.
    Episode 155: "Coreen Frasier, 30 Time RAGBRAI Rider" Host: Murphology09/04/2020
    39:27
  3. 11.
    Episode 154: "SAGBRAI Advice from John Karras" Host: ParrotTalk08/28/2020
    11:26
  4. 12.
    Episode 153: "The Iowa Derecho Recovery" Host: Mark Wyatt08/21/2020
    18:05
  5. 13.
    Episode 152: "Rain Drops the Size of Pie Slices" Host: ParrotTalk08/14/2020
    12:43
  6. 14.
    Ep 151: " Black Lives Matter, Birds, and a Bicycle" Host: Kyle Munson08/06/2020
    36:54
  7. 15.
    Episode 150: "Virtual RAGBRAI Recap" Host: Murphology07/30/2020
    55:07
  8. 16.
    Episode 149: "Virtually The Best RAGBRAI" Host: Andrea and the RAGBRAI Crew07/16/2020
    29:36
  9. 17.
    Episode 148: "Ultracyclist Sarah Cooper on how the pandemic could shape riding" Host: Brian Powers07/08/2020
    23:29
  10. 18.
    Episode 147: One Million Bucks For Trails in Iowa07/01/2020
    20:25
  11. 19.
    Episode 146: "What ParrotTalk Does During RAGBRAI Week" Host: ParrotTalk06/24/2020
    20:56
  12. 20.
    Episode 145: "The Bicycling Trumpeter Plays on in the Pandemic" Host: Kyle Munson06/18/2020
    32:31
  13. 21.
    Episode 144: "Kenneth Rosales & Tall Dog Bike Club" Host: Murphology06/12/2020
    48:03
  14. 22.
    Episode 143: "Chatting with CIRREM Riders" Host: Brian Powers06/05/2020
    6:24
  15. 23.
    Episode 142: "JustGoBike Gets The Zoomies" Roundtable05/28/2020
    56:34
  16. 24.
    Episode 141: "May Is Bike Month!" Host: ParrotTalk05/21/2020
    12:38
  17. 25.
    Episode 140: "Happy Birthday John Karras" Host: Brian Powers05/14/2020
    5:11
  18. 26.
    Episode 139: "Growing up Green" Murphology chats with Joanie Green Mousel05/07/2020
    28:47
  19. 27.
    Episode 138: Munson Talks Bikes with Chuck "Iowa Boy" Offenburger04/30/2020
    30:22
  20. 28.
    Episode 137: RAGBRAI's Been Quarantined04/23/2020
    33:38
  21. 29.
    Episode 136: We're Back04/16/2020
    45:32
  22. 30.
    Just... Go Bike04/14/2020
    2:53
  23. 31.
    Episode 134: Get to Know the New IBC Staff!10/01/2019
    28:28
  24. 32.
    Episode 133: Gravel Goodness with Rose Willey09/20/2019
    55:59
  25. 33.
    Episode 132: Primal's CEO is Passionate About Giving Back09/16/2019
    35:49
  26. 34.
    Episode 131: Biking at 93 Years Young with Clarence Boesenberg09/06/2019
    49:35
  27. 35.
    Episode 130: Yamaha - The Pioneer in Power Assist Bikes09/03/2019
    34:53
  28. 36.
    Episode 129: Adventures with Ryan Van Duzer08/23/2019
    44:00
  29. 37.
    Episode 128: Leadville - An Epic Challenge08/16/2019
    44:29
  30. 38.
    Episode 127: Behind the Chop with Matt Bernhard08/09/2019
    38:19
  31. 39.
    Episode 126: Sunny CA to Sunny IA - Andy Hanshaw from the San Diego Bike Coalition08/02/2019
    1:02:14
  32. 40.
    Episode 125: Presidential Candidate John Hickenlooper talks Bikes, Beers & Music.. and RAGBRAI07/18/2019
    28:25
  33. 41.
    Episode 124: RAGBRAI XLVII Town Previews07/13/2019
    1:41:44
  34. 42.
    Episode 123: Big Rove Recap with Josh Schamberger07/03/2019
    38:21
  35. 43.
    Episode 122: Remembering Greenie06/27/2019
    42:42
  36. 44.
    Episode 121: RAGBRAI XLVII Preview06/13/2019
    42:44
  37. 45.
    RAGBRAI Pre Ride Podcast Day 4: JustGo Check out some Soybeans06/06/2019
    18:21
  38. 46.
    RAGBRAI Pre Ride Podcast Day 3: JustGo Fix Your Bike06/04/2019
    14:40
  39. 47.
    RAGBRAI Pre Ride Podcast Day 2: JustGo to the Ends of Earth06/04/2019
    14:01
  40. 48.
    RAGBRAI Pre Ride Day 1 - JustGo Gravel Loop!06/03/2019
    9:28
  41. 49.
    RAGBRAI Pre Ride Day 0 - Kicking Things Off With People For Bikes06/02/2019
    11:08
  42. 50.
    Episode 120: Beware of Mountain Lions and Pigtails06/01/2019
    1:02:18
  43. 51.
    Episode 119: Taking a Spin with the Pork Tornadoes ft. Mike Schulte05/24/2019
    1:06:48
  44. 52.
    Episode 118: Former Des Moines Register Editor, Now USA Today Exec, Maintains her Passion for Riding05/16/2019
    35:12
  45. 53.
    Episode 117: Bike NY's Five Boro Bike Tour Recap and Bikepacking with Bikes or Death Podcast Host05/10/2019
    52:29
  46. 54.
    Episode 116: Pigtails Preview!05/02/2019
    42:12
  47. 55.
    Episode 115: Starting and Maintaining a Weekly Group Ride04/25/2019
    29:37
  48. 56.
    Episode 114: Christopher Maharray's Special Purpose is to Capture Cycling's Precious Moments04/19/2019
    40:30
  49. 57.
    Episode 113: Iowa's Fittest CEO Maintains Health by Cycling04/11/2019
    50:42
  50. 58.
    Episode 112: Virtual Workout, Real Pain - Cycling CVR World Cup League04/05/2019
    57:40
  51. 59.
    Episode 111: Jefferson's Bike Ambassador Encourages Safe and Fun Cycling03/29/2019
    43:28
  52. 60.
    Episode 110: Rebuilding Lives on the Bike03/22/2019
    49:55
  53. 61.
    Episode 109: Gabbing about Group Rides03/15/2019
    43:38
  54. 62.
    Episode 108: Big Grove Brewery Loves Quenching Cyclists' Thirsts03/08/2019
    46:31
  55. 63.
    Episode 107: Craig Cooper: Bike Whisperer03/01/2019
    1:00:26
  56. 64.
    Episode 106: Bike Banter with Jeff Burchfield02/22/2019
    1:20:37
  57. 65.
    Episode 105: So, You Are Thinking About Doing a Triathlon?02/15/2019
    48:58
  58. 66.
    Episode 104: A little Bit of Everything - XLVII Towns, Mexico, and More!02/08/2019
    23:18
  59. 67.
    Episode 103: Insight on RAGBRAI XLVII Route Just Announced01/30/2019
    44:26
  60. 68.
    Episode 102: New RAGBRAI Training Series Events Announced01/24/2019
    35:43
  61. 69.
    Episode 101: Dori Jansma, Volunteer Extraordinaire01/18/2019
    54:03
  62. 70.
    Episode 100: JustGoBike Century - that's right we're still here!01/11/2019
    1:00:24
  63. 71.
    Episode 99: Sarah Cooper Shifts Gears from Elite Racer to Race Director01/03/2019
    50:59
  64. 72.
    Episode 98: Merry Christmas and a Happy New Year!12/25/2018
    5:59
  65. 73.
    Episode 97: Over 1,000 Days without Missing a Ride!12/20/2018
    30:39
  66. 74.
    Episode 96: Riding with a Mission12/12/2018
    56:52
  67. 75.
    Episode 95: Get on your Bike and Ride in the Winter12/07/2018
    42:30
  68. 76.
    Episode 94: FUSEing Exercise and Fun11/29/2018
    46:35
  69. 77.
    Episode 93: Nebraska Riding11/20/2018
    41:39
  70. 78.
    Episode 92: Scholastic MTB Club Gets Youth on Bikes11/14/2018
    54:14
  71. 79.
    Episode 91: Tour de Brew - A Fun Ride for a Great Cause11/07/2018
    43:52
  72. 80.
    JustGoBike Ep 9011/02/2018
    31:43
  73. 81.
    Episode 89: New RAGBRAI Logo is Unveiled10/25/2018
    18:14
  74. 82.
    Episode 88: Iowa City Gravel and Other Gritty Adventures10/18/2018
    41:36
  75. 83.
    Episode 87: Cyclists Helping the Butterflies10/12/2018
    24:48
  76. 84.
    Episode 86 - Loess is More10/05/2018
    40:23
  77. 85.
    Episode 85 - UCI Cyclo-Cross World Cup in Iowa City Preview09/27/2018
    38:51
  78. 86.
    Episode 84: InterBike Recap09/21/2018
    31:52
  79. 87.
    Episode 83: Riding the Divide09/12/2018
    41:51
  80. 88.
    Episode 82: The Cycling Adventures of Murph09/06/2018
    33:15
  81. 89.
    Episode 81: Georgia on Our Minds08/30/2018
    44:51
  82. 90.
    Episode 80: Dang Brother Pizza Serving Bikers and Having Fun08/23/2018
    32:34
  83. 91.
    Episode 79: All About the IBC08/16/2018
    32:34
  84. 92.
    Episode 78: The Fitzgerald Family Cycling Outings08/09/2018
    34:16
  85. 93.
    Episode 77: Reminiscing about a Wonderful RAGBRAI in 201808/02/2018
    1:04:50
  86. 94.
    Episode 76 - RAGBRAI Preview: Newton & Sigourney07/19/2018
    24:16
  87. 95.
    Episode 75: RAGBRAI Preview - Jefferson & Ames07/13/2018
    40:48
  88. 96.
    Episode 74: Delightful Davenport07/05/2018
    29:50
  89. 97.
    Episode 73: RAGBRAI is Getting Seriously Close & Ride the Rockies Recap06/27/2018
    38:19
  90. 98.
    Episode 72: Bacoon Recap for WNBC06/21/2018
    30:14
  91. 99.
    Episode 71: BACooN RIDE Preview and RAGBRAI Pre-Ride Recap06/14/2018
    33:21
  92. 100.
    Route Inspection Day 6: Add some headwind on your TREK to HILLS06/09/2018
    10:17
  93. 101.
    RAGBRAI Route Inspection: Century Day06/08/2018
    10:36
  94. 102.
    RAGBRAI Pre-Ride: Hills, Heat, & Headwinds06/07/2018
    12:18
  95. 103.
    RAGBRAI Pre-Ride Pod 3: Cycling Power in Jack Trice Stadium06/05/2018
    11:48
  96. 104.
    Pre Ride Podcast Day 2: Ladies Take The Road and Mic06/05/2018
    8:36
  97. 105.
    Route Inspection Day 1: Covered in Gravel06/03/2018
    8:18
  98. 106.
    Episode 70: The E-Bike Grin05/30/2018
    34:19
  99. 107.
    Episode 69: the Wonderful Women of the Pigtails Ride05/23/2018
    49:26
  100. 108.
    Episode 68: the RAGBRAI Vendor Kerfuffle, plus the Dirt on Mountain Bike Trails with Ken Barker05/16/2018
    51:09
  101. 109.
    Episode 67: RAGBRAI Preview - Riders Assemble in Onawa05/09/2018
    26:51
  102. 110.
    Episode 66: Take Some Time for TOMRV05/02/2018
    36:58
  103. 111.
    Episode 65: Confessions of a RAGBRAI Addict04/25/2018
    41:47
  104. 112.
    Episode 64: A Conversation with Mike Boone of Adaptive Sports Iowa04/19/2018
    46:05
  105. 113.
    Episode 63: Alaska's Iditarod Trail Invitational Challenges Iowa’s Bad Boy Steve Cannon04/11/2018
    1:20:40
  106. 114.
    Episode 62: Getting the Scoop with April Cooper04/04/2018
    46:46
  107. 115.
    Episode 61: Hydrating On and Off the Bike with Nuun03/28/2018
    41:47
  108. 116.
    Episode 60: Riding Comfortably with Chamois Butt'r03/21/2018
    45:33
  109. 117.
    Episode 59: Black Girls Do (JustGo)Bike03/14/2018
    33:24
  110. 118.
    Episode 58: Riding for a Cause - The "I Know Jack" Story03/06/2018
    55:20
  111. 119.
    Episode 57: RAGBRAI XLVI Preview - Iowa City02/28/2018
    25:53
  112. 120.
    Episode 56: Kids Remind Us How Fun it is to Bike!02/21/2018
    44:03
  113. 121.
    Episode 55: RAGBRAI XLVI Preview - Denison02/14/2018
    31:26
  114. 122.
    Episode 54: Winter Riding and Tips to Make it More Enjoyable02/06/2018
    49:06
  115. 123.
    Episode 53: Discussing the New RAGBRAI 2018 Route and Adventure Cycling01/31/2018
    52:07
  116. 124.
    Episode 52: Cycling Self-Contained, But Not Restrained01/25/2018
    37:53
  117. 125.
    Episode 51: Bike Rags is Deep Into Cycling01/17/2018
    38:52
  118. 126.
    Episode 50: Luke Eustice, "I Bike Because it Hurts"01/10/2018
    48:35
  119. 127.
    Episode 49: Here's to the New Biking Year!01/04/2018
    33:03
  120. 128.
    Episode 48: Mateo, the Dutch Commuter12/27/2017
    30:57
  121. 129.
    Episode 47: Heidi Soliday Relives Her Climate Ride Experiences12/20/2017
    46:11
  122. 130.
    Episode 46: Finding Love on the Bike12/15/2017
    27:59
  123. 131.
    Episode 45: Murph's Quick Takes - Where Do You Ride?12/07/2017
    52:41
  124. 132.
    Episode 44: Remembering the First Lady of RAGBRAI and Biking in Germany (Rad Fahren)11/29/2017
    23:42
  125. 133.
    Episode 43: Back to Basics with Gravel11/21/2017
    32:22
  126. 134.
    Episode 42: Fixie Love11/15/2017
    22:00
  127. 135.
    Episode 41: A Triathlete's Tale11/08/2017
    36:50
  128. 136.
    Episode 40: Bike Sandal Ambassador Hacky Jedi's Checklist of Centuries Across the Nation11/01/2017
    32:59
  129. 137.
    Episode 39: Riding the Road to Recovery and the New RAGBRAI Logo10/25/2017
    41:58
  130. 138.
    Episode 38: Going Off Road in Vinton10/17/2017
    35:51
  131. 139.
    Episode 37: Behind the Scenes Insight from RAGBRAI's Assistant Director10/11/2017
    31:05
  132. 140.
    Episode 36: Picking the RAGBRAI Route10/03/2017
    38:10
  133. 141.
    Episode 35: Adventures of Interbike09/28/2017
    38:05
  134. 142.
    Episode 34: Live(ish) from the Telenet UCI Wold Cup and Jingle Cross. Oh and Some Bloopers.09/19/2017
    21:14
  135. 143.
    Episode 33: How to Box Your Bike and Ride Norway09/13/2017
    51:58
  136. 144.
    Episode 32: The Ups and Downs of Riding from Colorado to New York09/05/2017
    33:45
  137. 145.
    Episode 31: These Police Officers Ride Bikes to Remember the Fallen08/29/2017
    32:01
  138. 146.
    Episode 30: Iowa City Ready to Host the UCI CycloCross World Cup… Again!08/22/2017
    54:09
  139. 147.
    Episode 29: Why the Lewis and Clark Trail Is Getting Better and Better08/15/2017
    51:57
  140. 148.
    Episode 28: Coast to Coast on a Penny Farthing08/08/2017
    33:12
  141. 149.
    Episode 27: Lance Armstrong and Jimmie Johnson’s Pork-Fueled RAGBRAI07/28/2017
    12:13
  142. 150.
    2017 RAGBRAI Day 7 Preview (Waukon to Lansing)07/26/2017
    7:28
  143. 151.
    2017 RAGBRAI Day 6 Preview (Cresco to Waukon)07/25/2017
    7:24
  144. 152.
    2017 RAGBRAI Day 5 Preview (Charles City to Cresco)07/24/2017
    4:24
  145. 153.
    2017 RAGBRAI Day 4 Preview (Clear Lake to Charles City)07/23/2017
    6:29
  146. 154.
    2017 RAGBRAI Day 3 Preview (Algona to Clear Lake)07/22/2017
    4:34
  147. 155.
    2017 RAGBRAI Day 2 Preview (Spencer to Algona)07/21/2017
    5:19
  148. 156.
    2017 RAGBRAI Day 1 Preview (Orange City to Spencer)07/20/2017
    5:45
  149. 157.
    Episode 26: From RAAM Back to Real Life With Sarah Cooper and Crew07/18/2017
    50:25
  150. 158.
    Episode 25: NPR's No Pie Refused Rides Its Fifth RAGBRAI07/11/2017
    45:49
  151. 159.
    Episode 24: How Air Force Cycling Team Found Its RAGBRAI Mission07/04/2017
    46:43
  152. 160.
    Episode 23: Science Fiction and Bicycles06/27/2017
    43:20
  153. 161.
    Quick Show: Road Report from Sarah Cooper's RAAM Crew06/24/2017
    19:20
  154. 162.
    Episode 22: RAGBRAI 2017 Full Route Preview06/20/2017
    36:16
  155. 163.
    Quick Show: Bike Rides for Bacon06/20/2017
    7:32
  156. 164.
    Episode 21: Ernest Gagnon's 570-pound Struggle to Lose Weight on a Bicycle06/13/2017
    37:20
  157. 165.
    Route Inspection Ride - Day 5: Craig Cooper Talks About Bike Repair and Tailwinds06/08/2017
    10:13
  158. 166.
    Route Inspection Ride Day 4: Gwyn talks about hump day and what hurts.06/08/2017
    10:42
  159. 167.
    Route Inspection Ride - Day 3: Vern & Vicky talk breakfasts on RAGBRAI06/07/2017
    7:48
  160. 168.
    RAGBRAI Route Inspection Ride Day 206/06/2017
    7:31
  161. 169.
    RAGBRAI Route Inspection Day 106/04/2017
    10:59
  162. 170.
    Episode 20: Kiss Can Rock and Roll All Night on Its Own Bike05/31/2017
    42:10
  163. 171.
    Episode 19: Celebrity Chef Sam Auen Talks Bicycles, Weight Loss and Heavy Metal05/23/2017
    48:34
  164. 172.
    Episode 18: Ironman too easy for you? Ride a fat bike.05/16/2017
    31:03
  165. 173.
    Episode 17: Achieving Goals with RAGBRAI's Dream Team05/09/2017
    47:18
  166. 174.
    Episode 16: How to Mountain Bike the 'Flat' Midwest05/02/2017
    30:27
  167. 175.
    Episode 15: Great Gravel Rides with Guitar Ted04/25/2017
    35:12
  168. 176.
    Episode 14: Sweet Corn, Beer Bus and Bikes (The Mott and Pumpkin Show)04/18/2017
    31:38
  169. 177.
    Episode 13: Catching up with the Cheetah of bicycling04/11/2017
    40:04
  170. 178.
    Episode 12: Team Bad Boy's 30-year rolling party04/04/2017
    44:30
  171. 179.
    Episode 11: Prepping for RAAM with Sarah Cooper03/28/2017
    37:12
  172. 180.
    Episode 10: Craft bikes handmade by college students roll around the globe03/21/2017
    18:58
  173. 181.
    Episode 9: An Ultra Romance with Bikes03/14/2017
    1:16:24
  174. 182.
    Episode 8: Tough bike delivery man of the Twin Cities and Cycle Oregon's 30th03/07/2017
    39:15
  175. 183.
    Episode 07: Rotundas and Roundtables03/01/2017
    31:41
  176. 184.
    Episode 06: People for Bikes, Velorosa and RAID02/21/2017
    41:53
  177. 185.
    Episode 5: Bike snobs and bacon lovers02/14/2017
    43:01
  178. 186.
    Episode 4: Bike laws, bike events and bike towns, oh my!02/07/2017
    34:04
  179. 187.
    Quick Show: You can count on family02/04/2017
    4:31
  180. 188.
    Episode 3: Fearless and fun winter biking01/31/2017
    36:58
  181. 189.
    Quick Show: Most famous bicycle sound in Iowa01/27/2017
    5:17
  182. 190.
    Episode 2: Continuing Legacies with Mr. Pork Chop Jr. and RAGBRAI XLV01/24/2017
    39:05
  183. 191.
    Quick Show: RAGBRAI XLV route announcement01/22/2017
    8:36
  184. 192.
    Episode 1: John Karras and the RAGBRAI Route Announcement preview01/19/2017
    28:09
  185. 193.
    Episode 0: Welcome to the JustGoBike Podcast01/07/2017
    24:32

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