Optimal Living Daily: Personal Development & Minimalism

By Justin Malik

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

  1. 1.
    1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals
    9:04
  2. 2.
    1958: Mastering Process vs. Result - What is True Transformation by Shirley of Daring Living on Personal Growth
    6:43
  3. 3.
    1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency
    5:55
  4. 4.
    1956: How to Simplify Your Life by Brian Gardner of No Sidebar on How To Get Started with Minimalism
    6:54
  5. 5.
    1955: An Excerpt from the book 1000+ Little Habits of Happy, Successful Relationships by Marc & Angel Chernoff
    8:55
  6. 6.
    1954: How to Actually Enjoy a Traffic Jam by Karl Staib of Dig To Fly on How To Improve Your Patience
    7:35
  7. 7.
    1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel
    7:53
  8. 8.
    1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness
    9:17
  1. 9.
    1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation
    8:26
  2. 10.
    1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People
    8:43
  3. 11.
    1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be
    8:40
  4. 12.
    1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day
    7:11
  5. 13.
    1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day
    7:34
  6. 14.
    1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset
    6:30
  7. 15.
    1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being
    9:11
  8. 16.
    1944: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Finding Life Balance
    7:12
  9. 17.
    1943: What To Tell Your Inner Critic AND 3 Unexpected Reasons You're Procrastinating by Stella Grizont of Woopaah
    9:44
  10. 18.
    1942: An Excerpt From the Book "Less: Minimalism for Real" by Rose Lounsbury
    10:39
  11. 19.
    1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
    8:47
  12. 20.
    1940: Lifestyle for One by Colin Wright of Exile Lifestyle on How To Pursue Balanced Personal Growth
    7:55
  13. 21.
    1939: Finding Zen In Everyday Life by Melani Schweder of A Brighter Wild on Creating White Space
    9:41
  14. 22.
    1938: 100 Percent Plus 5 Questions to Help You Get There by Adi Redzic on How To Live A Full Life
    7:31
  15. 23.
    1937: Life Invaders 3: Return of Responsibility by Greg Audino on How To Be Responsible for Your Life
    9:58
  16. 24.
    1936: What is Resilience and How Can It Improve Your Stress by Emma McLaren of Get Myrth
    5:55
  17. 25.
    1935: Why I Don't Save Journals or Other Sentimental Items by Courtney Carver of Be More With Less
    7:24
  18. 26.
    1934: What is Flourishing - Learn How to Walk the 5-Part Path to Happiness by Kylee Lessard of Blue Sky Mind
    8:11
  19. 27.
    1933: Becoming More Deeply Committed to My Commitments by Leo Babauta of Zen Habits on Accomplishing Goals
    6:43
  20. 28.
    1932: My Highest Self Morning Routine by Briana Harry of YeMash on How to Have Self-Compassion
    7:17
  21. 29.
    1931: How to Create an Ideal Life for Yourself & Start Living it Today by Shirley of Daring Living on Vision Planning
    6:40
  22. 30.
    1930: Timeboxing: The #1 Productivity Hack for Actually Doing Your To-Do List by Kyle Kowalski of Sloww.co
    10:27
  23. 31.
    1929: Yogi Assignment: Discipline by Kino MacGregor of KinoYoga
    10:32
  24. 32.
    1928: Jealousy Is a Wasted Emotion AND Why Is My Phone About to Die by Joshua Fields Millburn of The Minimalists
    7:56
  25. 33.
    1927: The One Sentence You Need Each Day to Set Your Intention by Joshua Becker of Becoming Minimalist
    7:27
  26. 34.
    1926: Stoicism And Cultivating A Simple Living Mindset by Seth Carter with The Good Life Manifesto
    9:42
  27. 35.
    1925: How to Get Motivated to Declutter by Julianna Poplin of The Simplicity Habit
    10:16
  28. 36.
    1924: Moments Can't Be Captured by David Cain of Raptitude on Living in the Moment & Mindfulness
    10:43
  29. 37.
    1923: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on Meditation Practices
    9:42
  30. 38.
    1922: We Have What It Takes by Sid Savara with Marc And Angel on Resiliency & How to Build Confidence
    8:12
  31. 39.
    1921: Why You Shouldn't Feel Like a Minimalist Imposter by Sarah Moss with No Sidebar
    10:03
  32. 40.
    1920: Take Chances, Make Mistakes, Get Messy by Krista O'Reilly-Davi-Digui of A Life In Progress
    7:31
  33. 41.
    1919: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on How to Deal with Uncertainty
    9:20
  34. 42.
    1918: Reinvent Yourself in the Direction of Your Dreams by Cylon George of Spiritual Living For Busy People
    10:22
  35. 43.
    1917: Control Your Choices Before They Control You by Tyler Tervooren of Riskology on Building New Habits
    7:09
  36. 44.
    1916: How to Get Rid of Self-Doubt (and Be More Confident in Yourself) by Irene Elias of Self Love Junkie
    9:11
  37. 45.
    1915: 4 Tips To Create A Daily Gratitude Practice AND Embrace the Strange and You'll Live a Magical Life by Ilan & Guy Ferdman
    10:50
  38. 46.
    1914: Practical Minimalism for Busy People by Jennifer of SimplyFiercely on Intentional Shopping & A Simple Life
    9:05
  39. 47.
    1913: How To Do A Weekly Review To Boost Productivity by Mia of She Dreams All Day on Personal Efficiency
    9:00
  40. 48.
    1912: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Emotional Wellbeing
    7:22
  41. 49.
    1911: Routines are Meant to be Broken by Jay Harrington of Life And Whim on Spontaneity & Freedom
    8:23
  42. 50.
    1910: Six Ways to Let Go of Mediocracy and Pursue Greatness by Adi Redzic on Overcoming Fear
    6:35

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