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Optimal Living Daily: Personal Development & Minimalism

By Justin Malik

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

  1. 1.
    1820: The 3 Paths of Disappointment by Kat Medina on Mindfulness & Experiencing Life12/04/2020
    7:38
  2. 2.
    1819: In Defense of the Worry Warts by Greg Audino on Dealing with Uncertainty12/03/2020
    10:59
  3. 3.
    1818: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life12/02/2020
    10:24
  4. 4.
    1817: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive12/01/2020
    8:48
  5. 5.
    1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas11/30/2020
    8:52
  6. 6.
    1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be11/29/2020
    8:53
  7. 7.
    1814: How to Increase Your Motivation in 2 Minutes per Day by Benjamin Hardy on Accountability Partners11/28/2020
    8:17
  8. 8.
    1813: 7 Things I've Learned By Wearing The Same Things Over And Over Again by Courtney Carver of Be More With Less11/27/2020
    8:52
  1. 9.
    1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric11/26/2020
    8:41
  2. 10.
    1811: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living11/25/2020
    8:52
  3. 11.
    1810: All Decked Out by Helene Massicotte of Free To Pursue on How To Challenge Yourself11/24/2020
    8:02
  4. 12.
    1809: How I Live Minimally with Intention: 4 Years Later by Felicia Renee on Minimalism11/23/2020
    8:35
  5. 13.
    1808: 1 Secret to Getting Through Tough Situations (and Truly Bad Days) by Angel Chernoff of Marc And Angel11/22/2020
    7:53
  6. 14.
    1807: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude11/21/2020
    9:48
  7. 15.
    1806: Are You Having Fun Yet by Rachel Shanken of MindBodyWise11/20/2020
    8:18
  8. 16.
    1805: Is Your Home a Sinkhole by Allison Carmen on Simple Living & Gratitude Practice11/19/2020
    7:50
  9. 17.
    1804: If I Could Bottle Up One Gift For You: On Self-Compassion by Krista O'Reilly-Davi-Digui of A Life In Progress11/18/2020
    10:08
  10. 18.
    1803: Carry Less, or Pockets Like Air AND Paring Down by Leo Babauta of Mnmlist on Minimal Lifestyle11/17/2020
    9:08
  11. 19.
    1802: The Importance of Play: What the Christopher Robin Film Taught Me by Danae Smith of This Wondrous Life11/16/2020
    9:17
  12. 20.
    1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth11/15/2020
    7:46
  13. 21.
    1800: Living to 100 Days by Elana Miller of Zen Psychiatry on Resilience & Overcoming Fear11/14/2020
    9:32
  14. 22.
    1799: Remain Calm by Tynan11/13/2020
    9:15
  15. 23.
    1798: [Part 2] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box11/12/2020
    11:24
  16. 24.
    1797: [Part 1] How to Be Patient in an Impatient World by Mark Manson on The Skinner Box11/11/2020
    8:32
  17. 25.
    1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design11/10/2020
    8:38
  18. 26.
    1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life11/09/2020
    8:05
  19. 27.
    1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice11/08/2020
    6:47
  20. 28.
    1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life11/07/2020
    9:14
  21. 29.
    1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment11/06/2020
    8:26
  22. 30.
    1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization11/05/2020
    7:55
  23. 31.
    1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness11/04/2020
    9:22
  24. 32.
    1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts11/03/2020
    10:34
  25. 33.
    1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life11/02/2020
    8:33
  26. 34.
    1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness11/01/2020
    9:02
  27. 35.
    1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions10/31/2020
    8:55
  28. 36.
    1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling10/30/2020
    7:55
  29. 37.
    1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude10/29/2020
    9:08
  30. 38.
    1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals10/28/2020
    8:47
  31. 39.
    1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals10/27/2020
    7:33
  32. 40.
    1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington10/26/2020
    8:35
  33. 41.
    1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully10/25/2020
    10:07
  34. 42.
    1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self10/24/2020
    7:18
  35. 43.
    1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency10/23/2020
    7:51
  36. 44.
    1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams10/22/2020
    8:38
  37. 45.
    1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life10/21/2020
    7:34
  38. 46.
    1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel10/20/2020
    7:51
  39. 47.
    1774: Are We Listening? On Meaningful Conversation by Helene Massicotte of Free To Pursue on Communcation10/19/2020
    10:51
  40. 48.
    1773: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities10/18/2020
    7:34
  41. 49.
    1772: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists on Productivity10/17/2020
    9:20
  42. 50.
    1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude10/16/2020
    7:59
  43. 51.
    1770: This is How to be Less Distracted By Having Fun in Tedious Tasks by Nir Eyal on Productivity & Curiosity10/15/2020
    8:43
  44. 52.
    1769: Do The Last Thing on Your To Do List by Bradley Charbonneau of Pass The Sour Cream on Productivity Hacks10/14/2020
    7:25
  45. 53.
    1768: Cycles of Life by Steve Pavlina on Taking Advantage of Different Seasons of Your Life10/13/2020
    8:55
  46. 54.
    1767: How To Create Blank Space In Your Life by Felicia Renee on Intentional Living for A Simpler Lifestyle10/12/2020
    6:22
  47. 55.
    1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important10/11/2020
    8:06
  48. 56.
    1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits10/10/2020
    8:34
  49. 57.
    1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry10/09/2020
    10:27
  50. 58.
    1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded10/08/2020
    7:50
  51. 59.
    1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress10/07/2020
    8:10
  52. 60.
    1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild10/06/2020
    7:21
  53. 61.
    1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski10/05/2020
    8:48
  54. 62.
    1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch10/04/2020
    8:09
  55. 63.
    1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity10/03/2020
    6:41
  56. 64.
    1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience10/02/2020
    8:32
  57. 65.
    1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty10/01/2020
    8:04
  58. 66.
    1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym09/30/2020
    7:28
  59. 67.
    1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control09/29/2020
    10:06
  60. 68.
    1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control09/28/2020
    9:22
  61. 69.
    1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals09/27/2020
    8:07
  62. 70.
    1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine09/26/2020
    10:20
  63. 71.
    1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity09/25/2020
    9:12
  64. 72.
    1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus09/24/2020
    9:22
  65. 73.
    1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs09/23/2020
    8:23
  66. 74.
    1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living09/22/2020
    7:43
  67. 75.
    1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice09/21/2020
    7:39
  68. 76.
    1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values09/20/2020
    7:16
  69. 77.
    1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life09/19/2020
    8:04
  70. 78.
    1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez09/18/2020
    8:19
  71. 79.
    1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story09/17/2020
    8:34
  72. 80.
    1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started09/16/2020
    9:15
  73. 81.
    1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great09/15/2020
    10:01
  74. 82.
    1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth09/14/2020
    8:21
  75. 83.
    1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences09/13/2020
    7:18
  76. 84.
    1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems09/12/2020
    6:47
  77. 85.
    1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life09/11/2020
    8:45
  78. 86.
    1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps09/10/2020
    7:07
  79. 87.
    1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life09/09/2020
    7:40
  80. 88.
    1733: Why We Should All Live The Portfolio Life by Anthony Ongaro of Break The Twitch on Pursuing Your Passions09/08/2020
    7:52
  81. 89.
    1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for Money & Health09/07/2020
    7:16
  82. 90.
    1731: The Horrifying Potential of Potential by Greg Audino on Finding Happiness versus Fulfilling Talent09/06/2020
    8:37
  83. 91.
    1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline09/05/2020
    8:37
  84. 92.
    1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance09/04/2020
    8:29
  85. 93.
    1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits09/03/2020
    7:40
  86. 94.
    1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset09/02/2020
    7:57
  87. 95.
    1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space09/01/2020
    7:51
  88. 96.
    1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living08/31/2020
    7:07
  89. 97.
    1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking08/30/2020
    7:22
  90. 98.
    1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People08/29/2020
    8:25
  91. 99.
    1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life08/28/2020
    8:02
  92. 100.
    1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques08/27/2020
    7:27
  93. 101.
    1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation08/26/2020
    8:00
  94. 102.
    1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset08/25/2020
    10:12
  95. 103.
    1718: Becoming More By Living With Less: How A Minimalist Lifestyle Can Set You Free by Guy & Ilan Ferdman of MindBender08/24/2020
    10:31
  96. 104.
    1717: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Productivity & Positive Habits08/23/2020
    7:34
  97. 105.
    1716: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on How To Find Your Purpose08/22/2020
    10:18
  98. 106.
    1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc And Angel on Slow Down08/21/2020
    10:24
  99. 107.
    1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life08/20/2020
    8:26
  100. 108.
    1713: Are You Working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Finding A Balanced Life08/19/2020
    11:03
  101. 109.
    1712: Micro-Bursts of Self-Care by Julie Morgenstern on How To Make A Consistent Self Care Routine08/18/2020
    9:12
  102. 110.
    1711: Remember to Slam the Door Behind You by Isaac Morehouse on How To Pursue A Meaningful Life08/17/2020
    8:29
  103. 111.
    1710: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim08/16/2020
    7:06
  104. 112.
    1709: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance08/15/2020
    10:42
  105. 113.
    1708: If You Only Aim For Perfection Then by James Altucher on How To Strive for Progress & Personal Development08/14/2020
    7:42
  106. 114.
    1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health08/13/2020
    8:47
  107. 115.
    1706: Habits of Highly Effective Real People by Chris Guillebeau on Personal Development & The Growth Mindset08/12/2020
    8:40
  108. 116.
    1705: How to Bloom Where You Are Planted by Ellen Burgan of If It Brings You Joy on The Personal Growth Mindset08/11/2020
    7:45
  109. 117.
    1704: What We Learn About Life from Fairy Tales by Jeff Goins of Goins Writer on How To Find Your Life Purpose08/10/2020
    8:13
  110. 118.
    1703: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques08/09/2020
    9:52
  111. 119.
    1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset08/08/2020
    7:59
  112. 120.
    1701: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back08/07/2020
    10:07
  113. 121.
    1700: 7 Habits of Successful People That Will Make You Feel Unstoppable in 2020 by Brian Tracy on Personal Growth08/06/2020
    9:46
  114. 122.
    1699: What Does A Balanced Life Look Like? by Melani Schweder of A Brighter Wild on How To Balance Energy & Stress08/05/2020
    8:27
  115. 123.
    1698: A Letter to My Younger Self by Rosalyn Palmer on Learning From Past Mistakes & Overcoming Adversity08/04/2020
    9:33
  116. 124.
    1697: Surround Yourself With Good and That's How You Will Feel AND Over-Planning Kills Magic by Katie Ping08/03/2020
    8:43
  117. 125.
    1696: The Why and How of Self Care by Randi Kay of Naturally Randi Kay on Creating A Self-Care Practice of Checking In08/02/2020
    6:43
  118. 126.
    1695: Your Relationship with Failure by Steve Pavlina on How To Achieve Big Goals & Develop Resiliency08/01/2020
    9:01
  119. 127.
    1694: Why I'm Letting Go Of Control by Felicia Renee on Issues of Perfectionism & Overcoming Being A Perfectionist07/31/2020
    8:43
  120. 128.
    1693: The Really New You by Greg Audino on The Personal Development Journey & Self Improvement Fundamentals07/30/2020
    8:28
  121. 129.
    1692: An Excerpt from the book Mind To Mind Conversation by Denis Hachey on The Steps Needed for Success07/29/2020
    10:04
  122. 130.
    1691: My 23-Year Relationship with Fear by Shirley of Daring Living on Facing Your Fears & Learning To Accept Them07/28/2020
    8:01
  123. 131.
    1690: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Getting Started with Minimalism07/27/2020
    8:14
  124. 132.
    1689: The Art of Decision Making (Pt. I) by Andrew James of Establishing The Self on How To Align Life with Happiness07/26/2020
    9:31
  125. 133.
    1688: How What You’ve Got Can Become What You Want by Benjamin Hardy on How To Be Happier & Connecting with Others07/25/2020
    9:08
  126. 134.
    1687: [Part 2] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity07/24/2020
    9:20
  127. 135.
    1686: [Part 1] The Interesting Stuff is the Important Stuff by TK Coleman on How To Chase Your Curiosity07/23/2020
    8:04
  128. 136.
    1685: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy for A Better Life07/22/2020
    9:02
  129. 137.
    1684: An Excerpt from Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner by Michael Mehlberg07/21/2020
    10:51
  130. 138.
    1683: Changes in the Rearview AND Struggling with Choices by Joshua Fields Millburn of The Minimalists07/20/2020
    7:37
  131. 139.
    1682: An Excerpt from the book Reframe the Day: Embracing the Craft of Life, One Day at a Time by Adam M. Lowenstein07/19/2020
    10:27
  132. 140.
    1681: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation07/18/2020
    10:26
  133. 141.
    1680: Subconscious Self-Sabotage: What It Is and How to Avoid It by Laura Stack of The Productivity Pro on Resilience07/17/2020
    9:08
  134. 142.
    1679: How to Cultivate Unconditional Confidence by Cylon George of Spiritual Living For Busy People on Self-Confidence07/16/2020
    7:47
  135. 143.
    1678: 3 Ways to Sit with Wonder by Danae Smith of This Wondrous Life on How To Get Grounded in Gratitude07/15/2020
    8:24
  136. 144.
    1677: The Courage Crutch AND Have We Lost Our Tolerance For a Little Boredom? by Cal Newport07/14/2020
    10:02
  137. 145.
    1676: You are the Creator of Your Life by Shira Gura on How To Live A Deliberate Lifestyle & Mindfulness Practice07/13/2020
    9:54
  138. 146.
    1675: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity07/12/2020
    8:42
  139. 147.
    1674: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How To Work Through Anxiety07/11/2020
    8:54
  140. 148.
    1673: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream07/10/2020
    8:34
  141. 149.
    1672: 4 Easy Steps to Finding Your Purpose by Dr. Russell Thackeray of Qedod on Simple Process for Life Planning07/09/2020
    8:02
  142. 150.
    1671: Stop Chasing, Start Feeling by Ilan Ferdman of MindBender on Setting Goals & Choosing To Be Happy07/08/2020
    11:05
  143. 151.
    1670: Summer's Most Magical Moments Happen Around the Campfire by Jay & Heather Harrington of Life And Whim07/07/2020
    8:26
  144. 152.
    1669: Connecting Through Simplicity AND Are You Living Your Highest, Best Life? by Kristine Klussman on Simple Living07/06/2020
    9:01
  145. 153.
    1668: 6 Conversations You Need To Have With Yourself by Marc Chernoff of Marc And Angel on Positive Self-Talk07/05/2020
    8:19
  146. 154.
    1667: When Adventure Calls by Kat Medina on How To Live Every Day with A Traveler's Mindset07/04/2020
    7:57
  147. 155.
    1666: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel on Mindfulness07/03/2020
    10:41
  148. 156.
    1665: Before Letting Go, Allow Yourself to Feel by Laure Carter on The Release Method & Sedona Method07/02/2020
    8:58
  149. 157.
    1664: Oh, Linda by Josie Michelle Davis on The Distraction of Technology & How To Live In The Moment07/01/2020
    6:13
  150. 158.
    1663: Meditation: Make It What You Want It To Be - A Personal Experience of Meditation by Amy Pawlukiewicz06/30/2020
    8:02
  151. 159.
    1662: Why Minimalism Is Essential To Doing More Of What Matters by Anthony Ongaro of Break The Twitch on Creating Space06/29/2020
    8:27
  152. 160.
    1661: Choosing Your Response by Angelina Lee of Exploring Plan Be on How To Be More Mindful & Practice Mindfulness06/28/2020
    7:14
  153. 161.
    1660: 6 Ways to Find Joy When Nothing is Going Right by Michael Blankenship of Get Your Gusto Back on Resiliency06/27/2020
    7:57
  154. 162.
    1659: Want to Change Something? Start Now, Before You’re Ready by Jeff Goins of Goins Writer on Inspirational Advice06/26/2020
    10:10
  155. 163.
    1658: What Bungee Jumping Taught Me About Visualization by Helene Massicotte of Free To Pursue on Mental Training06/25/2020
    7:55
  156. 164.
    1657: How To Take Complete Control Over The Direction Of Your Life by Benjamin Hardy on Internal Locus of Control06/24/2020
    8:27
  157. 165.
    1656: When Denis Met Patty by Nicholas Kraft of Live Happy on The Search for Happiness & A Happy Life06/23/2020
    7:55
  158. 166.
    1655: The Greatest Secret to Productivity That No One is Talking About by Courtney Carver of Be More With Less06/22/2020
    7:43
  159. 167.
    1654: The Lost Practice of Resting One Day Each Week by Joshua Becker of Becoming Minimalist on Intentional Planning06/21/2020
    11:21
  160. 168.
    1653: Uncertainty Can Be Our Best Friend by Allison Carmen on A Secret To Happiness & Peaceful with the Unknown06/20/2020
    7:51
  161. 169.
    1652: Stimulation and How I Learned to Love Dishwashing by Tynan on The Challenge of Internal Happiness06/19/2020
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    1651: I Am Awake by Dr. Elana Miller of Zen Psychiatry on Weathering the Storm & Appreciation in Troubling Times06/18/2020
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    1650: Prove to Me My Thoughts Create My Reality! by TK Coleman on The Law of Attraction06/17/2020
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    1649: Why Does Being Present Matter? AND Do You Take Things Personally? by Genevieve Douglass with Woopaah06/16/2020
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    1648: The Sense of Loss in a Big Adventure by Chris Guillebeau on Living In The Moment & Gratitude06/15/2020
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    1647: The New Currency by Andrew James of Establishing The Self on The Importance of Time Over Money06/14/2020
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    1646: We Can Run But We Can't Hide by Krista O'Reilly-Davi-Digui of A Life In Progress on Reflection & Personal Growth06/13/2020
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    1645: Reframe Your Stress so You Can Accomplish What You Truly Desire by Karl Staib of Bring Gratitude06/12/2020
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    1644: Look It Up and Learn by Michaela Newey with The Good Life Manifesto on How To Have A Growth Mindset & Confidence06/11/2020
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    1643: My Reality or Yours by Steve Pavlina on Objective Thinking & Belief Systems06/10/2020
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    1642: 8 Signs You're A Perfectionist by Mia of She Dreams All Day on Finding Your Own Path to Personal Growth06/09/2020
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    1641: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay on Mental Health Reset06/08/2020
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    1640: A Guide to Overcoming Procrastination & Finding Focus by Leo Babauta of Zen Habits on Mindfulness Practice06/07/2020
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    1639: Make Your Everyday Place Your Happy Place by Jay & Heather Harrington of Life And Whim on Mental Health06/06/2020
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    1638: What I Learned from Writing Every Day by Isaac Morehouse on Personal Development & Growth Mindset06/05/2020
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    1637: The Metric of Struggle by Greg Audino on How To Use Empathy To Connect & Understand Other People06/04/2020
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    1636: 4 MUST KNOW Habits of All Highly Successful People by Brian Tracy on How To Fulfill Your Unlimited Potential06/03/2020
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    1635: Everything is a Choice by Cylon George of Spiritual Living For Busy People on How To Feel More Empowered06/02/2020
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    1634: What's Stopping You From Starting (And What To Do About It) by Shirley of Daring Living on Procrastination06/01/2020
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    1633: Sculpting Your Best Self: How Self-Improvement is Best Done Through Sculpting Others by Michael Mehlberg05/31/2020
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    1632: It's Ok to Stop Doing It All by Zoe Kim with No Sidebar on Intentional Living & Creating Space in Life05/30/2020
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    1631: Appropriation by Colin Wright of Exile Lifestyle on Intentional Spending & Conscious Consumer Spending05/29/2020
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    1630: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Habit Stacking & Personal Growth05/28/2020
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    1629: The Power of No by Chikodi Chima with NirAndFar on How To Get Clear & Focus on Your Goals05/27/2020
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    1628: The Worst Loss of All by Helene Massicotte of Free To Pursue on Enjoying Life & Mindful Experiences05/26/2020
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    1627: One Thing Unhappy People Refuse to Do for Themselves by Marc Chernoff of Marc And Angel on Self Love & Acceptance05/25/2020
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    1626: So What Is Resilience And Why Is It So Important To Have In Our Daily Lives? by Allison Carmen on Resiliency05/24/2020
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    1625: Tips to Attract What You Want in Life with the Law of Attraction by Ellen Burgan of If It Brings You Joy05/23/2020
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    1624: This Simple Strategy Decreases Anxiety And Fear by Benjamin Hardy on How to Focus on An Internal Locus of Control05/22/2020
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    1623: Three Mistakes. The Path to Success by James Altucher on How To Lead A Successful Life & Personal Growth05/21/2020
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    1622: Which Oxygen Mask Will You Choose? by Adi Redzic on How To Fulfill Your Potential & Motivation for A Better Life05/20/2020
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    1621: Maybe Variety isn't the Spice of Life by Courtney Carver of Be More With Less on Productivity Hacks05/19/2020
    8:59

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