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Rise Resolute Podcast

By Gina Meyer, DPT

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.

  1. 1.
    Jessica: Only you can stop you. 10/14/2020
    18:08
  2. 2.
    Addi: Lead with kindness and love.10/07/2020
    23:27
  3. 3.
    Joy: Be you; be authentic; be fearless.09/30/2020
    24:15
  4. 4.
    Cindy: Prioritizing physical and mental health while remembering to love each other. 09/23/2020
    29:30
  5. 5.
    Becky: Each season of life teaches us more about our own strength. 09/16/2020
    27:04
  6. 6.
    Leila: Don't sleep on yourself.09/02/2020
    22:19
  7. 7.
    Shannon: Don't forget to ask yourself who you are and what you truly want out of life.09/02/2020
    23:25
  8. 8.
    Adina: Happiness is a choice, not a result.08/26/2020
    27:14
  1. 9.
    Cora: You are the strongest person you know.08/19/2020
    27:49
  2. 10.
    India: Challenges are opportunities for growth.08/12/2020
    31:06
  3. 11.
    Enna: Choose empathy and soften your heart.07/29/2020
    25:43
  4. 12.
    Kendra: Be patient with yourself and remember the little things add up to big things. 07/29/2020
    28:04
  5. 13.
    Hafsa: Now is the time.07/22/2020
    25:25
  6. 14.
    Jocelyn: Don’t forget your love life to the fullest. 07/15/2020
    18:21
  7. 15.
    Erica Agran: Make it fun.07/08/2020
    29:34
  8. 16.
    Amanda Ghent: Make your next steps better than your last.07/01/2020
    21:21
  9. 17.
    Amanda: Never forget you are worth your time.06/25/2020
    21:27
  10. 18.
    Casey: There is a deeper level of inner strength accessible within you.06/17/2020
    23:23
  11. 19.
    Coach Dana: Be you. 06/11/2020
    21:30
  12. 20.
    Khadijah Diggs: We are more alike than we are different.06/08/2020
    26:21
  13. 21.
    Hadlee: Tap inward.06/03/2020
    23:30
  14. 22.
    Sarah Silber: Create the life you want to live.05/27/2020
    19:07
  15. 23.
    Nicole: Don't crowd source your life and remember to be kind to yourself.05/14/2020
    20:57
  16. 24.
    Mother's Day 2020: Celebrating each of you and a little more on my own mom....05/09/2020
    10:38
  17. 25.
    Alyssa Kuras: We all have fear but we all also have courage.05/06/2020
    22:57
  18. 26.
    Steph Bruce: Keep moving forward.04/29/2020
    26:12
  19. 27.
    Holly Speers: Staying positive even after plans to go to the Olympics this year were put on hold.04/22/2020
    11:27
  20. 28.
    Theresa: Perspective is everything.04/17/2020
    13:02
  21. 29.
    Margaret: Running, giving yourself grace, and tapping into gratitude during Quaratine 2020.04/14/2020
    13:35
  22. 30.
    Debbie Strand: Just keep going.04/08/2020
    18:38
  23. 31.
    Jordan Nicole: Focus on the day you've been given; growth is still possible even in the midst of a health crisis.04/01/2020
    19:50
  24. 32.
    Christine Tyson: I can't go back to yesterday because I was a different person then.03/25/2020
    21:15
  25. 33.
    Kirsten Alexis: There is nothing you can't do.03/18/2020
    20:49
  26. 34.
    Mandana: We rise by lifting others. 03/11/2020
    13:09
  27. 35.
    Lisa Herrington: When you choose to put joy out into the world despite what you've been through, it will come back to you. 03/04/2020
    25:07
  28. 36.
    Jess: Don't let anyone tell you that you can't.02/25/2020
    15:24
  29. 37.
    Robin Smith: We've only got today; the time is now.02/18/2020
    12:05
  30. 38.
    Lisa: Happiness is the key to success; enjoy the journey.02/11/2020
    17:30
  31. 39.
    Aasha Marler: Hold on to hope and optimistically expect the good things that are coming to you. 02/05/2020
    20:33
  32. 40.
    Kerri Gallagher: Learn to trust and let go to leave room for the unexpected that may be better and more beautiful that your original plan.01/29/2020
    22:33
  33. 41.
    Holly Speers: Be gentle with yourself; you are not alone. 01/18/2020
    15:39
  34. 42.
    Chantal: You can take the girl out of the runner but you can't take the runner out of the girl.01/16/2020
    25:56
  35. 43.
    Rebeka Stowe: pursue every facet of your life with rigor and remember: you are a warrior; you can do anything.12/17/2019
    21:26
  36. 44.
    Dotsie Bausch: Even though your may feel like giving up, don’t quit; your resiliency is growing with each challenge and ultimately preparing you for your own “ah-ha” moment when the world shifts and your life’s work aligns with your passion.12/17/2019
    24:02
  37. 45.
    A little love for you this December: Advice and stories from women on finding your joy during this busy time of year.12/13/2019
    33:24
  38. 46.
    Katie Vanarendonk: Choosing courage over comfort and remembering the power of simply showing up every day.12/04/2019
    20:46
  39. 47.
    Sarah Canney: Be relentless in self-belief. 11/26/2019
    29:40
  40. 48.
    Morgan Putbrese: Your why becomes clear when you ask yourself what you can give the world.11/13/2019
    15:56
  41. 49.
    Elizabeth Tretter: Be afraid, but do it anyway; when it comes to achieving your goals, you can and you will.11/07/2019
    22:46
  42. 50.
    Crystal Antila: Shift your mindset and great things will follow.10/31/2019
    20:44
  43. 51.
    Gia Trevisan: Micro goals lead to bigger successes, the best is yet to be.10/14/2019
    17:23
  44. 52.
    Sam Moulding: Everything we need is already inside us.10/12/2019
    14:48
  45. 53.
    Lindsey: Be unafraid to be different because you have more superpowers than you know.10/07/2019
    24:41
  46. 54.
    Hanna Kallmaier: Be comfortable with the uncomfortable.10/01/2019
    15:35
  47. 55.
    Healthy Thrower: Never stop trying; it won't be easy, but it will be worth it.09/20/2019
    19:23
  48. 56.
    Lauren LaRocco: Keep the faith, don't give up, you are stronger than your greatest challenge.09/16/2019
    13:43
  49. 57.
    Kaili Alvarez: We only have today; find the courage to step into your life. 09/11/2019
    19:06
  50. 58.
    Karelle Edwards: Using adversity to become a better version of yourself.09/04/2019
    22:32
  51. 59.
    Dani Aravich: Don't be afraid to be different; finding power and beauty in your uniqueness brings dreams within reach.08/22/2019
    16:15
  52. 60.
    Robin Smith: It's not over until it's over; the beauty of a strong support network and never giving up.08/12/2019
    18:25
  53. 61.
    Jackie Reseigne: The only one who can make your life better is you.07/28/2019
    18:34
  54. 62.
    Jordan Gray: Being broken down to almost nothing can result in a re-building that surpasses all expectations.07/11/2019
    26:39
  55. 63.
    Jordan Nicole: Courage, dear heart; don't give up, you're not alone.06/27/2019
    21:03
  56. 64.
    Jenna Minecci: Patience and persistence; control your mind, control your life.06/24/2019
    20:14
  57. 65.
    Elisa Au: No matter how difficult the task, give it your best; you won't regret it.06/19/2019
    12:24
  58. 66.
    Rosanne Carter: Embracing vulnerability, the power of knowledge and what we do with it, and how gratitude can change your world.06/04/2019
    30:08
  59. 67.
    Diana Nyad: Find a way.05/29/2019
    5:36
  60. 68.
    Katie Ledecky: Relentless will propels us towards our goals.04/19/2019
    9:11
  61. 69.
    Lauren Fleshman: Failing doesn't make you a failure.04/10/2019
    6:59
  62. 70.
    Mia Hamm: The team is ultimate champion.04/03/2019
    7:17
  63. 71.
    Wilma Rudolph: The reward is not so great without the struggle.03/26/2019
    5:41
  64. 72.
    Dana Fallin: Dig deep because staying down isn't an option.03/06/2019
    13:05
  65. 73.
    Kerri Strug: Sometimes the most simple message is the one we need to hear.03/04/2019
    4:01
  66. 74.
    Lindsey Vonn: Behind every setback is an opportunity.02/20/2019
    5:44
  67. 75.
    Bethany Hamilton: The secret of your future is hidden in your daily routine.02/18/2019
    5:01
  68. 76.
    Rise Resolute: One determined athlete, two ACL tears, and how being patient when we face challenges can be a game changer.02/07/2019
    12:10

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