JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

By Kelsey Low

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

  1. 1.
    177 - The story you tell to describe your life & making soul-aligned decisions
    21:22
  2. 2.
    176 - For the woman that is always running late
    22:07
  3. 3.
    175 - How to be okay with "no" as a Recovering People Pleaser
    23:30
  4. 4.
    174 - Resting without Guilt
    14:04
  5. 5.
    173 - Getting sh*t done and feeling at peace at the end of the day
    23:58
  6. 6.
    172 - Spirituality, God, Trust & Self Love
    17:35
  7. 7.
    171 - Saying YES to you, your dreams, likes, needs, desires and ideas
    17:35
  8. 8.
    170 - Building Healthy Relationships after Manipulative Experiences
    16:16
  1. 9.
    169 - First steps to following your dreams and creating a life you love
    16:16
  2. 10.
    168 - How to reconnect to yourself and your dreams even when you feel disconnected & bored
    16:13
  3. 11.
    167 - Creating Alignment with Spirituality, Courage & Joy feat. Madi Maple
    47:30
  4. 12.
    166 - Manifesting a Life of Creativity, Abundance and Confidence
    15:28
  5. 13.
    165 -Asking the Universe for what you want
    36:17
  6. 14.
    SNEAK PEAK! Restore Meditation from 5DYOU (get access to all 5 in show notes)
    20:27
  7. 15.
    164 - How to Find Yourself & Love Yourself after a Breakup
    27:54
  8. 16.
    163 - Choosing Transformation, Reclamation and Heart-Activation with Amanda Goolsby
    1:03:12
  9. 17.
    162 - Healing Painful Memories & Practicing Self Compassion
    33:00
  10. 18.
    161 - Keys to Manifestation with Andrew Kap, author of "The Last LOA Book You'll Ever Need to Read"
    51:29
  11. 19.
    160 - The Art of Feminine Energy
    39:43
  12. 20.
    159 -Using Mindfulness to Overcome Perfectionism, Procrastination & Avoidance with Natalie Englander
    46:15
  13. 21.
    158 - For the Woman that feels Stressed out and out of Time
    19:42
  14. 22.
    157 - Processing Jealousy, Anger and Grief with Self Love and Compassion
    22:01
  15. 23.
    156 - When you want to be more consistent & make yourself proud
    25:00
  16. 24.
    155 - Cultivating Joy and Inner Peace
    21:49
  17. 25.
    154 - When you know what to do but still aren't doing it
    25:51
  18. 26.
    153 - 4 QUESTIONS TO GET OUT OF OVERWHELM AND INTO ACTION (MINI EPISODE!)
    8:09
  19. 27.
    152- Embody Feminine Energy, Overcome Fear of Relationships & BTS with How I attracted my Dream Man
    31:19
  20. 28.
    151 - Connecting to a Higher Power and Hearing your own Inner Wisdom
    31:02
  21. 29.
    150 - 7 TIPS FOR SENSITIVE SOULS + RECONNECT TO YOUR WISDOM, POWER AND JOY
    53:25
  22. 30.
    149 - Overcoming the fear of sounding like a B*tch
    20:14
  23. 31.
    148 - Loving Yourself through Addiction and Standing in Your Power
    20:46
  24. 32.
    147 - Why Joy Can be Difficult & the Power of Celebration
    25:25
  25. 33.
    146 - Creating Structure in your Day and Habits to Implement today
    21:04
  26. 34.
    145 - Attracting Healthy Relationships and Expressing your Needs
    21:47
  27. 35.
    144 - When you're feeling good & your friends are struggling- How to hold space and let go of Guilt
    24:26
  28. 36.
    143 - 3 Reasons why Discipline & Commitment is difficult and 3 Remedies to change it
    24:07
  29. 37.
    142 - Learning to Express Yourself & Deepen your Relationships
    13:17
  30. 38.
    141 - Developing Discpline & Committment towards things that you care about
    13:00
  31. 39.
    140 - Getting back into Alignment when you want to Check Out
    17:29
  32. 40.
    139 - Overcoming Addiction & Taking back your Power
    18:21
  33. 41.
    138 - Slowing down to Get Ahead with Meg Ladd
    50:48
  34. 42.
    137 - How to Overcome Creative Blocks & live out your Soul's calling
    13:52
  35. 43.
    136 - Removing Guilt around Procrastination & Loving yourself into Action
    22:15
  36. 44.
    135 - Body Love, Healthy Anger and Self-Compassion with Marlee Liss
    57:11
  37. 45.
    134 - The 3x3 Journal Method you can use daily
    14:17
  38. 46.
    133 - How to be at Peace being Single or Alone
    22:01
  39. 47.
    132 - How to Know Your Flow and Optimize your Wellbeing with Marie Barker
    55:12
  40. 48.
    131 - Trusting the Process, Remaining Calm in Chaos & Airport Stories
    17:47
  41. 49.
    130 - The 3 Doshas in Ayurveda & Creating a Soul Aligned Business with Katelyn Annmarie
    49:57
  42. 50.
    129 - Brain Health, Emotional Eating and Cyclical Living with June Syndesi
    1:29:54

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