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The Choosing Confidence Podcast

By Nataie Carranceja

A podcast for women who deeply desire to feel confident within themselves so they can make amazing changes in their life. In here you will have everything you need to overcome anxiety, stress & insecurity so you can cultivate a beautiful relationship with yourself & those around you.

  1. 1.
    Falling In Love With Uncertainty10/15/2019
    31:38
  2. 2.
    Do You Know Your Sexual Compass? - Talking all about desire, self worth, love languages, and pleasure practices with sexologist, Isiah McKimmie.10/08/2019
    44:40
  3. 3.
    Are You Ignoring The Signs?10/01/2019
    37:29
  4. 4.
    "Returning to Yourself" - Diving Into Human Design, Stripping The Shoulds, Walking With Fear and Getting Into Alignment - Feat Jaclyn Shaw, Human Design Expert09/24/2019
    57:03
  5. 5.
    Your Permission Slip to FEEL IT ALL09/17/2019
    26:39
  6. 6.
    From Diagnosis to Transformation. Diving into Vulnerability, Intuition and Overcoming Torn Friendships. Feat Courtney Burns from Bravely Beautiful Blog.09/03/2019
    45:48
  7. 7.
    DAY 8 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/27/2019
    21:04
  8. 8.
    DAY 7 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/26/2019
    14:17
  1. 9.
    DAY 6 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/25/2019
    13:58
  2. 10.
    DAY 5 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/24/2019
    15:46
  3. 11.
    DAY 4 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/23/2019
    15:43
  4. 12.
    DAY 3 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/22/2019
    8:56
  5. 13.
    DAY 2 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/21/2019
    16:25
  6. 14.
    DAY 1 - ESCAPE THE RELATIONSHIP COMPARISON TRAP CHALLENGE08/20/2019
    22:17
  7. 15.
    EP 38 - Escaping time prison and going should-less08/06/2019
    33:03
  8. 16.
    EP 37 - Is fear giving you UPSIDE DOWN certainty? (...PROJECT: CONFIDENCE!!)07/30/2019
    31:31
  9. 17.
    EP 36 - From Self Doubt to Self Assurance - How to ESCAPE the comparison trap (...+PROJECT: CONFIDENCE)07/23/2019
    41:29
  10. 18.
    EP 35 - Screw the Fear! Overcoming fear & becoming fearless. (details on PROJECT: CONFIDENCE)07/17/2019
    34:49
  11. 19.
    EP 34 - 3 BIGGEST confidence killers and how to stop them (+ Join ALIGNING WITH CONFIDENCE)07/09/2019
    34:50
  12. 20.
    Jealousy vs Anxiety07/02/2019
    25:41
  13. 21.
    EP 32 - Dealing with verbal judgements from other people. How to navigate the conversation confidently.06/18/2019
    16:33
  14. 22.
    EP 31 - Lets talk about money! Whats your relationship like with money and is it affecting your confidence?06/11/2019
    31:33
  15. 23.
    EP 30 - Fear Based Values VS Empowering Values06/04/2019
    25:48
  16. 24.
    EP 29 - How to journal to transform your life - Journaling prompts for CONFIDENCE05/28/2019
    37:29
  17. 25.
    EP 28 - The "I AM NOT GOOD ENOUGH" epidemic - HOW TO CHANGE SABOTAGING BELIEFS!05/21/2019
    26:16
  18. 26.
    EP 27 - Admitting when you're wrong - a shortcut to confidence05/14/2019
    33:11
  19. 27.
    EP 26 - The Confidence Checklist05/07/2019
    26:51
  20. 28.
    EP 25 - *GIVEAWAY* - What if I handed you the keys to your confidence?05/01/2019
    23:34
  21. 29.
    EP 24 - 3 Secrets to a Happy Relationship04/23/2019
    28:05
  22. 30.
    EP 23 - AVOID anxiety fuelled arguments with confident communication - A 3-STEP "HOW TO"04/16/2019
    27:47
  23. 31.
    EP 22 - What to do when the UNEXPECTED happens. 4-step process to work through SELF DOUBT.04/09/2019
    31:03
  24. 32.
    EP 21 - The SCARIEST decision I've made & HOW! Making confident decisions despite anxiety.04/02/2019
    33:09
  25. 33.
    EP 20 - The ONE person you must start saying NO to...(Confidence and Boundaries)03/26/2019
    32:30
  26. 34.
    EP 19 - Are you Codependent? How codependency affects your confidence...03/19/2019
    36:18
  27. 35.
    EP 18 - Self Acceptance and Confidence: Are you sabotaging your own acceptance?03/12/2019
    33:38
  28. 36.
    EP 17 - Do you TRUST yourself? Here's why you might not...(MORE TRUST means MORE CONFIDENCE)03/05/2019
    22:35
  29. 37.
    EP 16 - TOP 3 TIPS Finding your independence when you're anxious. (Talking Anxiety, Relationships and Confidence!)02/26/2019
    29:22
  30. 38.
    EP 15 - Worst case scenario - reframing those negative 'what ifs' - negative thinking and confidence02/12/2019
    29:00
  31. 39.
    EP 14 - Saying NO, creating boundaries and finding your confidence02/05/2019
    30:39
  32. 40.
    EP 13 - Overcoming phone paralysis and preventing anxious 'What ifs'! How to let go of your phone & stop waiting around for texts!01/29/2019
    14:56
  33. 41.
    EP 12 - The non-negotiable rule we have in our relationship - communicating with anxiety01/22/2019
    23:40
  34. 42.
    EP 12 - Oh Overwhelm! 3 top tips to prevent overwhelm stealing your confidence01/15/2019
    25:08
  35. 43.
    EP 11 - The Confidence Formula: The good and the bad side of confidence and WHY you need both!01/01/2019
    15:55
  36. 44.
    EP 10 - Shhh your inner critic & find your CONFIDENCE12/18/2018
    18:02
  37. 45.
    EP 9 - Reassure yourself in times of anxiety...(no more relying on others for reassurance!)12/03/2018
    33:38
  38. 46.
    EP 8: #1 thing we all forget to do before eating that could negatively impact your relationship. This tool will uplevel your relationship & help you feel MORE confident!11/26/2018
    19:55
  39. 47.
    EP 7: 5 TOP TIPS to have confident conversations. Navigate your way through uncomfortable conversations!11/19/2018
    16:20
  40. 48.
    EP 6: The EXACT 3 step framework I use to build my FLEXIBLE morning routine...CONFIDENCE, MOTIVATION & NO MORE ANXIETY11/12/2018
    30:13
  41. 49.
    EP 5: Time management and why you're not good at it! How to get better at time management. Motivation, taking action...10/29/2018
    23:19
  42. 50.
    EP 4 - Procrastination to motivation! My 'powertool' to gets me out of my head & into action! Protect your energy/stress from others.10/22/2018
    13:50
  43. 51.
    EP 3: Journaling for confidence. The BEST journaling technique for confidence. Being on the outside.10/15/2018
    15:16
  44. 52.
    My #1 Coaching Tool. Talking about acting 'as if', visualization & feelings based goals.10/07/2018
    15:15
  45. 53.
    Why being weak actually means being STRONG09/19/2018
    15:28

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