The WTF is Happening Podcast with Emily Gough & Sarah Swain

Emily Gough & Sarah Swain

We don’t fit in.

Maybe you can relate. One of us slugs shots of turmeric and ginger, curses like a sailor and laughs at everything society says is not to be laughed at. The other credits her sense of humour and love for potato chips for helping build her empire. Both of us have a LOT to say. Neither of us are very good at anything other than real talk. Also, we’re both hard 8s on the Enneagram. ‘Nuff said.

All Episodes

“Why does your cursor in our shared google doc say Anonymous Rhino, Emily….WTF is Happening?”  Listen in as we find out why Emily's google name is Anonymous Rhino...that's all.... Just Kidding!! But seriously....what the actual fuck?! lol We've actally got a lot coming at ya all today!  We're talking about; What our biggest accomplishments are Habits we have that we wish we could change The difference between Discipline & Motivation A little discussion about the "Karen's" of the world (Sorry Karen's) The guilt around being a business owner and not doing "all the things, every damn day" And so much more... Do you guys listen to this podcast with a journal and pen? cause seriously..the little bombs that drop in between the killer laughs we have here, are solid GOLD! We do hope you're really loving this podcast, and if you are please make sure you show us some love by leaving a review, taking a screen shot and sharing the crap outta us on social media!  Make sure you tag us too, we're over on Instagram @@wtfishappeningpodcast CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah

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May 2020

49 min 2 sec

"I have a hard time with a lot of things..."  Is Sarah's answer to what she purposely avoids, or sidesteps telling people, which leads into the conversation of how much info is TOO MUCH info when it comes to sharing ourselves on social media. We've got some juicy shit for y'all today!  Talking all about: Our brows being on "FLEEK" today Filtering ourselves Vs. Protecting our Privacy The hilarity that is TikTok Day 9,746 of "quarantine" Protecting our energy when online Join us next week on WTF Wednesday for more hilarious shit Join us every Wednesday for WTF Wednesdays!  Can't wait till next Wednesday? Come follow us on Instagram @wtfishappeningpodcast CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah

May 2020

56 min 4 sec

“Who the fuck eats broccoli for breakfast?” Apparently Emily does and Sarah is confused...LOL But seriously, today we’re talking: Food & launches...literally our two favourite things… What fuels us in our business How nutrition and what we put into our bodies, has a major impact on our bodies and minds while we build our empires. Finding clarity in our businesses in the last 8 weeks How we are growing our businesses right now, and supporting the Canadian economy.   Tune in next week where we talk about what we had for dinner...just kidding!!!!!! Join us every Wednesday for WTF Wednesdays!    CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah Facebook: Business with Sarah

May 2020

35 min 46 sec

Real, honest raw (and still full of laughter!) conversation around: Asking people how they REALLY are and checking on your strong friends What we wish people would ask us more Showing up as a leader publicly and the dichotomy of being transparent vs. being a source of strength for people, balanced against bringing people down The line between vulnerability and airing your dirty laundry Why small talk is bullish*t but we still need to protect ourselves energetically Getting people to open up and share their stories The winding journey to get to where we are Introverting & excelling within small groups Defining success, sharing our biggest fears that motivate us, and how it can be dangerous to live up to full potential as an over-achiever when we keep moving the finish line   Join us every Wednesday for WTF Wednesdays!    CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah Facebook: Business with Sarah

May 2020

55 min 10 sec

Sarah & Emily here, back again. Because even with FIVE podcasts between us, we *still* haven't run out of things to say. We're talking: Some real-life biz talk about the stresses that come with being a small business owner in these crazy times, keeping your people paid, and dealing with a whole lot of judgement flying around A conversation around the differences between revenue, profit, and expenses.  Get it the f*ck together, Karen. Keeping money flowing and the fear around selling right now. Why a LOT of relationships are not going to survive this pandemic. Whether romantic or platonic, we're all seeing whole new sides of people and might not like what we see.  For others, you may find that unexpected relationships are strengthened in whole new ways.  Being observant of human behaviour has never been more important, and is going to be a major discernment tool going forward Clearing out that crystal-licking throat chakra to become a more unfiltered version of yourself.  Because there's never been a better time.   Join us every Wednesday for WTF Wednesdays!    CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah Facebook: Business with Sarah

Apr 2020

49 min 28 sec

An introduction to who Emily and Sarah are, what they're about, and what to expect from two entrepreneurs who are tired of living life with a filter.  The gloves are off, and you're going to get the direct, brutally honest opinions on life, business and WTF is happening in the world.  Best listened to with a sense of humour at the forefront. Buckle up.   Join us every Wednesday for WTF Wednesdays!    CONNECT WITH EMILY GOUGH Website: emilygoughcoaching.com Instagram: @emilygoughcoach Facebook: Emily Gough Coaching   CONNECT WITH SARAH SWAIN Website: businesswithsarah.com Instagram: @businesswithsarah Facebook: Business with Sarah

Apr 2020

39 min 39 sec