Courage Over Comfort

By James Bake | BestSelf Co.

Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.

  1. 1.
    Exploring Emotional vs. Rational Perspectives with Kurt Nelson, PhD
    33:49
  2. 2.
    Talk with Strangers w/ Rachouan
    12:56
  3. 3.
    Paint a Self Portrait
    3:15
  4. 4.
    Wake up at 5:30 am w/ Erin Clark
    10:18
  5. 5.
    Sending Care Packages w/ Cathryn Lavery
    5:00
  6. 6.
    Level Up Our Greeting
    1:12
  7. 7.
    #TrashTag
    4:40
  8. 8.
    Exploring a Fixed Mindset vs. a Growth Mindset (Bonus worksheet!)
    6:36

Listen to Courage Over Comfort now.

Listen to Courage Over Comfort in full in the Spotify app