WhysAdvice™ with FatDag

By FatDag

My Weight loss journey failed when I focused on How, it wasn't until I switched my focus to WHY that I truly transformed myself! If you're following Weight Watchers, this unofficial podcast will help keep you motivated. If you're following another program, this still works, as long as you do!

  1. 1.
    FD307 - The COVID Success
    28:00
  2. 2.
    FD306 – Triumph
    50:09
  3. 3.
    FD305 – Workbooks, Weddings and Celebrating
    33:25
  4. 4.
    FD304 – A Lifelong Learning Opportunity
    39:22
  5. 5.
    FD303 – Official or Not, I’m a Lifetime Member
    42:49
  6. 6.
    FD302 – Reconnecting with the Wingmen
    46:28
  7. 7.
    FD301 - More Celebrating!
    36:00
  8. 8.
    FD300 – Let’s Celebrate!
    38:17
  1. 9.
    FD299 – I Am Not Invisible
    32:05
  2. 10.
    FD298 – Trying to Re-Find Hopefulness
    39:30
  3. 11.
    FD297 – All New Listeners
    32:06
  4. 12.
    FD296 – 93 and FREE
    39:25
  5. 13.
    FD295 – Food, Glorious Food!
    37:05
  6. 14.
    FD294 – Changes
    34:13
  7. 15.
    FD293 – Legitimate Focus
    38:43
  8. 16.
    FD292 – I Am Not Expected to Be Perfect
    39:22
  9. 17.
    FD291 – Help Me Get This Done
    54:34
  10. 18.
    FD290 - Loving Life and Winning at Wellness
    57:38
  11. 19.
    FD289 – How Can This Time Be Different?
    49:20
  12. 20.
    FD288 – I’ve Got a New Why
    49:10
  13. 21.
    FD287 – Learning From Myself
    26:25
  14. 22.
    FD286 - I Know What I Need to Do
    31:15
  15. 23.
    FD285 - Help Me Get the Scale Moving Again
    32:13
  16. 24.
    FD284 - I’ve Never Made it to Goal
    38:42
  17. 25.
    FD283 - If I Put Myself First, Will I Be Okay?
    32:19
  18. 26.
    Purple, Blue and Green? What does that mean?
    12:52
  19. 27.
    FD282 – 50 Pounds Gone, Now What?
    29:55
  20. 28.
    FD281 – Community is a Lifeline!
    37:04
  21. 29.
    FD280 – Being Willing to be Willing
    36:26
  22. 30.
    FD279 - I get it! I’m supposed to be the example.
    29:07
  23. 31.
    FD278 – I Am in the Game!
    30:47
  24. 32.
    FD277 - A Dose of My Own Advice
    35:26
  25. 33.
    FD276– Lifetime and Gaining. Help!
    36:18
  26. 34.
    FD275 – I Am Living My Best Life!
    41:30
  27. 35.
    FD274 - Turning Hunger into Habits
    49:14
  28. 36.
    FD273 - Don’t Over Complicate It
    37:04
  29. 37.
    FD 272B - Strength Training - It's Important!
    55:27
  30. 38.
    FD272 – Mental Health is Health Too
    31:06
  31. 39.
    FD271 - I Need Someone to Believe in Me
    37:26
  32. 40.
    FD270B Military Retirement Update!
    29:18
  33. 41.
    FD270 - Find a Way to Feel Worthy
    41:30
  34. 42.
    FD269 – It’s really the last 5% that matters
    27:08
  35. 43.
    FD268 – Creating a Life You Love
    36:37
  36. 44.
    FD267 - Lifetime Blues
    40:28
  37. 45.
    FD266 – It’s Totally Worth It!
    36:27
  38. 46.
    FD265 – You are loved and you CAN do this
    36:02
  39. 47.
    FD264 - This is Team Awesome!
    41:38
  40. 48.
    FD263 – How Do I Move Forward?
    37:09
  41. 49.
    FD262 – Share What You Have Learned
    41:09
  42. 50.
    FD260 - We Are Worth It, ALWAYS
    54:38

Listen to WhysAdvice™ with FatDag now.

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