The intention of this podcast is to help us to open our minds, get curious about ourselves, tune into how we feel, notice our repeated patterns and what's showing up and being reflected to us in our lives. Generally help us to create some space so we can check-in with ourselves. All the answers lie within us but only by getting curious and bringing a new level of awareness to our lives, can the insights and truths be revealed to us. Becoming really attuned to how we feel and then leaning into what feels best, is the path of least resistance. We're more than just this physical, mental and emotional body. Our essence is as an energetic being and we operate on a much higher vibrational level. Hopefully some of these conversations will help you to connect more to your own inner truth, raise your consciousness and notice the support of the universe which is available to all of us. It is my experience that when we are disconnected from our true selves, we can never fully feel alive, authentic and live in the present moment. Hopefully the conversations will help us to begin to surrender, trust and gain new insights and perspectives on our lives. It is a process and a unique journey for each of us, so my invitation to you is to get curious and open up to the possibility that you are being supported and guided every step of the way! I'm excited for the conversations that will take place on this platform and I welcome you along on the journey! "The way out, is to go within".