The 24/48 Podcast

By Matthew Broom

The 24/48 Podcast is all about helping firefighters and first responders find success inside and outside of the line of duty.The job is only a part of who you are, and you should be the best you can be at it. But, neglecting your finances, your family, your physical fitness, or any of the other essential areas of your life keeps you from being the best you can be at home, on the job, or in your side hustle.So, if you want to learn from others in our community how we can improve mentally, physically, and financially and have honest conversations that move the fire service forward—this show is for you.

  1. 1.
    Wealth Accumulation Takes Determination
    4:40
  2. 2.
    Discipline Is the Foundation
    5:30
  3. 3.
    #65 - Kyle Robertson: Financial Independence Through Real Estate Investing
    57:20
  4. 4.
    Play the Long Game to Build Wealth
    5:13
  5. 5.
    #64 - John Larocchia
    1:07:22
  6. 6.
    Every Firefighter Is a Business Owner
    3:32
  7. 7.
    #63 - Sara Jahnke, Ph.D.
    1:41:22
  8. 8.
    #62 - Gordon Graham: The 10 F's to Living Well
    51:51
  1. 9.
    #61 - Lt. Jordan Weldon: Creating a Positive Firehouse. Getting Back to The Basics. And Doing the Little Things Right.
    1:21:59
  2. 10.
    Show Update: The 24/48 Podcast is taking a vacation...
    1:29
  3. 11.
    #60 - Hersch Wilson: Be Brave. Be Kind. Fight Fires.
    1:04:26
  4. 12.
    Caring For Your Family From The Grave. Why You Need Life Insurance. Makin' Ends Meet.
    21:35
  5. 13.
    Lead Yourself. Lead Your Station. Crew 1st Culture w/ Jeremy Sanders.
    1:31:30
  6. 14.
    Without A Goal, The Goal Will Not Be Achieved. Makin' Ends Meet.
    24:44
  7. 15.
    Compelling Stories and Good Data. Director of the FIRST Center. Dr. Jennifer Taylor.
    1:10:29
  8. 16.
    Influencing Fire Service Culture As An Academic. Ph.D. Candidate. David Huntsman.
    1:24:29
  9. 17.
    How Firefighters Can Size Up Their Financial Situation. Makin' Ends Meet.
    15:21
  10. 18.
    Win The Battle. Former US Navy Officer and MLB Pitcher. Mitch Harris.
    37:30
  11. 19.
    Building Financial Strength. The Financial Cop. Nick Daugherty.
    59:14
  12. 20.
    Firefighter Functional Fitness. Chief Dan Kerrigan. Captain Jim Moss.
    1:05:57
  13. 21.
    Train Your Brain. Build Your Mote. Battalion Chief Leo Nunez, CFP®
    1:08:27
  14. 22.
    Compound Good Decisions. Think Long Term. Makin' Ends Meet.
    1:18:47
  15. 23.
    Train. Relax. And Perfect Your Craft. Byron Jabara.
    1:51:45
  16. 24.
    Coping With Stressors. The Role of Fire Service Culture. Dr. Lindsey Greco.
    1:27:43
  17. 25.
    How to Thrive on a Firefighter's Salary. Keep It Simple. Makin' Ends Meet.
    22:07
  18. 26.
    Be Committed. Develop an Abundance Mentality. FDNY Firefighter/Real Estate Investor, Tim Lyons.
    1:36:37
  19. 27.
    Create Your Own Light. Finding Post Traumatic Purpose. With Travis Howze.
    2:06:51
  20. 28.
    Complete a Financial Size Up. Create Tactical Objectives. And Take Action. Makin' Ends Meet.
    41:12
  21. 29.
    A Guide to Getting On The Path. The Code. The Evaluation. The Protocols. Dave Berke.
    1:00:03
  22. 30.
    Every Experience is an Opportunity. Be Mindful. Dr Mark Foreman.
    2:35:16
  23. 31.
    Focus On Your Savings Rate. Focus On Your Circle Of Influence. Makin' Ends Meet.
    18:12
  24. 32.
    Question Everything and Challenge Yourself. Lars Axelsson. The Swedish Firenerd.
    2:42:24
  25. 33.
    Firefighter Sleep (Or Lack Thereof). The Missing Pillar of Health. Dr. Laura K. Barger.
    56:34
  26. 34.
    Financial Independence. Retire Early. The_F.I.R.E_House. Captain Kyle Smith. Makin' Ends Meet.
    1:11:23
  27. 35.
    Awareness. Prevention. Support. Firefighter Cancer Consultants. Jim Burneka.
    1:54:45
  28. 36.
    Dark Humor. Cross-Country Moves. And a Whole Lot in Between. Michael Zumpano.
    1:41:38
  29. 37.
    In Case of Emergency. Have an Emergency Fund. Makin' Ends Meet.
    28:52
  30. 38.
    Iverson Foundation for Active Awareness. Ashley Iverson. Bringing the Darkness Into the Light.
    1:16:09
  31. 39.
    Unexpected Nightmares. PTSD. EMDR. Ben Vernon's Story.
    2:21:58
  32. 40.
    Financial Preparedness. Dealing with Chaos. Makin' Ends Meet.
    20:14
  33. 41.
    Build Your Culture. Sean Duffy. Stay Hungry.
    1:56:14
  34. 42.
    Bearers of the Oath. Patriots of Our Craft. Shane Bentley.
    1:47:18
  35. 43.
    For Richer or For Poorer. Money and Marriage. Making Ends Meet.
    23:21
  36. 44.
    Developing Emergency Resilience. Alexandra Jabr. Death and Grief Educator.
    1:56:36
  37. 45.
    The Millionaire Next Door. Wealth Is What You Accumulate. Not What You Spend.
    43:14
  38. 46.
    Recovering Out Loud. Allan Dignard. Founder of Third Alarm Coaching.
    1:24:06
  39. 47.
    Real Talk On Firefighter Unions. Captain Dave Coker. President of PFFG-IAFF Local 947.
    1:18:33
  40. 48.
    Makin' Ends Meet: The Total Money Makeover
    1:33:30
  41. 49.
    Capturing the Emotions of an Emergency. Daniel Sundahl of DanSun Photo Art.
    1:14:39
  42. 50.
    Talkin' Shop w/ Lieutenant Justin Meyer
    1:48:54

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