Wisdom Within

By Kathleen Surline @WisdomWithin

Encouraging mental health awareness, self-advocacy, recovery and HOPE, for all those living with mental health conditions - and everyone who cares about them! Support this podcast: https://anchor.fm/WisdomWithin/support

  1. 1.
    E21 - The “Teens & Tough Stuff & Project Semi-colon” Episode. (Lived Experience Series)
  2. 2.
    Episode #20: The “What Lifts Us, Radical Acceptance, To Be-Not To Do, Get Good@Practice” Episode
  3. 3.
    Episode #19: The “Howdies Around the World, Who’s Your Safe Person & Sometimes, That’s YOU!” Episode
  4. 4.
    Episode #18: The “How the Heck Do We Cope with Grief When We Already Live With Depression?” Episode
  5. 5.
    Episode #17: The “How the Heck Do I Stop Obsessing?” Episode!
  6. 6.
    Episode 16: The “Self-care In Times of Struggle, or Your Sensitivity is a Super Power” Episode!
  7. 7.
    Episode #15: The “What the Heck is a Peer Support Specialist and How Do I Get One?” Episode!
  8. 8.
    Episode #14: The “What the Heck is Mindfulness?” Episode!

Listen to Wisdom Within now.

Listen to Wisdom Within in full in the Spotify app