Wholistic Hearts- A Holistic Christian Journey Toward Wholehearted Living

Kristin Fields Chadwick

Wholistic Hearts podcast is a wholehearted Christian approach to spiritual growth and transformational healing. Kristin Fields Chadwick- host, Christian Life Coach,

and fellow mama. She is a recovering “box checker of all things“, a lover of delighting in Jesus and an encourager and coach to other women who are hungry for more.

Wholistic Hearts Introduction
Trailer 9 min 6 sec

All Episodes

When we discover our own perspectives and our children's, we can begin to implement tools to help speak to the heart of our kids.  Living wholeheartedly means we have to work on our own healing so we can help our children. As Sarah says in the interview, the amount of healing we do is equal to the amount of growth our children are able to seek. Helping kids through the parents is Sarah's heart.   Sarah Waxman, a Certified Enneagram Coach, Author of upcoming book- The Student Enneagram.  She is a speaker, mentor, and encourager to parents & teachers to apply the Enneagram at home & at school. Sarah joins me today to share how we can utilize the Enneagram in our lives whether we are in the midst of parenting and/or a teacher with a classroom of unique children with individual personalities.     Interested in figuring out your type? I loved my session with Sarah and finally figured out my Enneagram number!! Head to her website to schedule your typing session and download Sarah's free PDF head here.  Find out more about Sarah on social media @TheSarahWaxman Music by  "First Light" By Half Measure  www.kristinfieldschadwick.com      

Nov 23

41 min 47 sec

Take 3 minutes to pause and meditate on what does Peace actually feel like.      Music: Written By Matthew Sievers Performed By The Stolen Orchestra Produced By Matthew Sievers   Want more? Head to www.kristinfieldschadwick.com Join my private FACEBOOK group for more Holistic Faith community www.facebook.com/mindbodyspiritholisticfaithforwomen    

Nov 21

2 min 59 sec

We use many different personality frameworks to further our understanding of who we are.  Today we explore the Enneagram with Enneagram coach- Marta Spirk.  Marta teaches us an overview of the Enneagram so we can begin to explore this avenue of self awareness.  Walking through each nine types, she educates us on each motivation, core belief, and distinct characteristics. Marta Spirk is a wife, triplet mom, podcaster, empowerment coach & marketing strategist. She helps women simplify marketing their business by reducing overwhelm and procrastination when it comes to content creation, so they can step into VISIBILITY, CREDIBILITY & PROFIT.  She does that with her 5-step process called ENGAGE TO SERVE™, her podcast The Empowered Woman (over 100K downloads), The Empowered Woman School membership and workshops. Find out more about Marta here. Join our November Book Club discussion on Facebook here. 

Nov 18

40 min 1 sec

Take three minutes and pause. Take a deep breath in and out. Imagine sitting in your favorite spot with Jesus next to you and ask this question...What do you love about me? Pause and Listen.  Notice what you sense, feel, hear, see.   For more, head to www.kristinfieldschadwick.com Want to share your experience? Email me at Kristin@kristinfieldschadwick.com or join my private FB group over at www.facebook.com/mindbodyspiritholisticfaithforwomen. Music Written By Jessie Marie Villa, Adrian Dominic Walther Performed By Emorie Produced By Emorie

Nov 14

2 min 4 sec

Let's shine our light instead of hiding it.     www.kristinfieldschadwick.com

Nov 13

10 min 10 sec

What is a spiritual gift and how do I find out what mine are?  According to Jeff Carver, author of Gifted by Grace, a spiritual gift is a supernatural ability given to believers in Jesus, who have received the Holy Spirit, to do ministry for God in His Kingdom.   Spiritual gifts are supernatural- not explained by natural means but can only be from God himself.  If we look at three specific passages in the Word (Romans 12:6-8, 1 Corinthians 12:8-10; 28-30, and Ephesians 4:11) we can gather a glimpse of some of the spiritual gifts the Holy Spirit loves to lavish on us.    Wisdom Knowledge Faith Healing Miraculous Powers Prophecy Distinguishing of spirits- discernment Speaking in tongues Interpretation of tongues Leading Giving Mercy  Encouragement Serving   “Don’t minimize the powerful gift that operates in your life, for it was imparted to you by the laying on of hands of the elders and was activated through the prophecy they spoke over you.  Make all of this your constant meditation and make it real with your life so everyone can see that you are moving forward. ” 1 Timothy 5: 14,15 Listen to the show to hear more!  Listen to Episode 15 "Declaring Words" https://podcasts.apple.com/us/podcast/wholistic-hearts/id1511026703?i=1000485253010   Want to find out what your spiritual gifts are through my favorite online test?  Take the Spiritual Gifts Test Book referenced in the podcast: Gifted by Grace by Jeff Carver To schedule a free discovery call with me, click here.   

Nov 12

28 min 41 sec

We are starting a new segment on Wholistic Hearts- A time to pause for two- three minutes and ask Jesus questions.  This will help you begin to flex your spiritual ear muscle and allow your heart a chance of connection to the Father.  Find out more at www.kristinfieldschadwick.com Join my private Facebook group: www.facebook.com/mindbodyspiritholisticfaithforwomen Music by Neo Brent Wood Written By Philip Barnes Performed By Brent Wood Produced By Brent Wood

Nov 7

1 min 53 sec

The month of November is full of new opportunity! We are going to dive into the topic of Design Baseline. What is design baseline? Essentially it's the question, "Who am I?"  Who has God created you to be. What are those innate characteristics, gifts, natural abilities that make you YOU? Today's episode we start with a reading of Psalm 139 and just receiving the promise of God's intentional design in you and I.  Following this, I begin to share how you can begin to explore your own unique designs within your self.    Also, this month we start the first ever Wholistic Hearts Book Club. To go along with our theme of discovering our Design Baseline, we will be reading through Suzanne Stabile's latest book- The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation.   If you'd like to participate join me in my private Facebook group www.facebook.com/mindbodyspiritholisticfaithforwomen. To purchase Suzanne's book, head to Amazon. If you buy from this link, it helps me out as an Amazon Affiliate. So thank you. Here is the link of my favorite personality tests out there: Enneagram Myers Briggs Disc Strength Finders   Let's schedule a free 30 minute consultation to go over your results of your favorite personality test! Schedule here.   

Nov 4

22 min 8 sec

Today is a big milestone. I'm celebrating 100 episodes, and I'm incredibly thankful to be celebrating with not only the Lord but with all of you, too. I thank every one of you for allowing me to share my heart with those of you who are hungry for more on your walk with Jesus. I thank everyone who has joined me on this journey. It is the greatest gift to be on your sideline as a cheerleader. These 100 episodes have brought amazing revelations, incredible conversations, and an incredibly humbling bond with my listeners. And, at this moment, I am celebrating Jesus in all of it.    In honor of a 100 episodes, we are adding a unique spin and bringing in moms, friends, and my own mom to share their hearts about their most favorite moment during this journey. I have learned so much about myself, and I cannot thank Jesus enough for everything he has brought out in me, his encouragement, his presence, and his blessings.    I can't wait for you to join me on 100, and thank you for letting me be a part of your life.  Have your own story to share? Email me at Kristin@KristinFieldsChadwick.com.   Check out my online courses: The Heavenly Commission Reengage Your Heart Loving the idea of one on one Spirit Empowered Coaching? Sign up for a FREE 30 minute Discovery call! 

Oct 28

28 min 18 sec

This week's Wholistic Hearts podcast is another Moms in the Middle edition with Katie Lynn, host of Stepping into a Joy Filled Life Podcast, leads us in a beautiful conversation about how to thrive while living with chronic pain. If you struggle with chronic pain or autoimmune disease issues, or battle with anxiety or depression, this episode is for you.  You do not suffer alone, my friend. You are seen.   Need to find community? Come join us in Mind Body Spirit Holistic Faith for Moms in Facebook.   Or you can reach out to me personally on social media @KristinFieldsChadwick.  Interested in pursuing Spirit Empowered Coaching with me? Sign up for a free Discovery Coaching Call to see if we are a good fit.  

Oct 21

45 min 14 sec

Join us with another edition of Moms in the Middle on Wholistic Hearts podcast! Our lovely and joy filled beauty, Katie Lynn, led us in a beautiful conversation about simple solutions and practical ways to find more joy in motherhood.     Our Featured Moms in the Middle Women: Michelle Michelle is an Alcohol-Free Coach and Host of the Set Free Sisterhood podcast. She helps women ditch the wine witch, stop overdrinking, and get control back! She helps them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!   She is a Southern girl, born and raised in SC! She has two amazing daughters and a ‘bonus’ son through adoption. She’s been married to her husband for 19 years. She has overcome self-doubt, self-sabotage, broken promises, daily drinking, and feeling stuck in reaction mode for almost a decade.    Her mission is to help women learn that they have control of their thoughts and actions. She helps them see their value and strength and believe that they can commit to the hard stuff and overcome it. She desires to elevate their awareness around the things they go to when they are stressed, frustrated, angry, uncomfortable, embarrassed, and sometimes even happy. These things keep us small and in captivity. They blur our minds and hearts so that we stay the same. Then they can learn to master their mindset, control their choices, set needed boundaries, and create meaningful relationships with others. They become truly SET FREE. Podcast link: Set Free Sisterhood podcast Facebook group: Set Free Sisterhood group Instagram: @coachmichelleporterfield Katie Lynn Katie Lynn is a Kingdom daughter and an Intentional Living coach who spends her days chasing her dreams and helping other women to do the same (all while drinking iced coffee). She's passionate about helping Jesus-lovin’ moms walk in their purpose, and design and live a life they love. Katie is a wife and mom of 3 and host of the Stepping Into a Joy Filled Life podcast. Her life motto is “Grow in Wisdom, Walk in Freedom, Live a Joy Filled Life!”    Podcast link: Stepping into a Joy Filled Life podcast Facebook group: Growth Minded Moms Web: KatieHedrickCoaching.com or Katie@KatieHedrick.com  And me, your Wholistic Hearts Host, Kristin Kristin Fields Chadwick, CEO and founder of Kristin Fields Chadwick, LLC., a Podcast Production boutique style business. She is a Spirit Empowered Christian Life Coach, Podcast Host of Wholistic Hearts, and Podcast Manager.  Each day she is on a mission to be an influential, empowering woman who brings real change and freedom to the deepest places in peoples’ lives through Jesus himself- a gentle, kind, playful Savior.  She has a heart to bring the feminine heart back to the Father heart of God by not just teaching about God, but revealing God through mind, body, and spirit exploration.  Calling out the gold in people so they see their true God-given identity is one of her deepest joys.   Podcast link: Wholistic Hearts podcast Facebook group: Mind Body Spirit Holistic Faith for Christian Moms Web: www.kristinfieldschadwick.com Want to be a guest on my 100th show??? Recording will be Saturday Oct. 23rd 8am MDT. Email me Kristin@kristinfieldschadwick.com. Tell me what has impacted you in these last 100 episodes.  

Oct 14

43 min 21 sec

Come and listen in on my dear friend, Eugene Luning, and I discuss the launching of his new book for children called Moments with Jesus- An Encounter Bible. Eugene is someone who has mentored me and guided me personally to encounter Jesus through his own style of leading our church gathering.  I invited him to join me to share what has been bursting within him lately as He has meditated on Jesus himself.  How can we encounter Jesus in the little moments amidst the stories of the Bible is an incredible invitation to us as parents and to our children. The very way Jesus went about his three years of ministry speaks to how really thoughtful He was.  Perhaps Jesus was actually up to something! We talk about: -Jesus calls each of us by name. How were you called by Jesus? -What was Jesus personality like? And how do we get to encounter His personality TODAY -Experience Jesus day to day- What are we (Jesus and I) up to today?  and much more... Listen to Eugene's beautiful encounters on his podcast:  Moments with Jesus Order Moments with Jesus Book- Available October 19th!   

Oct 7

26 min 20 sec

Today's encounter is all about how heaven celebrates you.  The invitation for you to come to the special celebration is on the table.  Step inside the garden gate and experience through this meditation a sense of how the Trinity honors you today.     Email me and share your experiences! I'd love to hear from you.  To sign up for Wholistic Heart's LIVE Encounter: Taste and See event, click here. 

Sep 30

11 min 25 sec

Last week I shared about an amazing tool to connect with the Trinity called Encounters.  This week I wanted to share with you my personal testimony this week regarding an Encounter the Lord gave me on my birthday.     To hear more about what Encounters are, listen to Episode 94.  To sign up for Wholistic Hearts LIVE encounter on October 8th at 9am MT, head here.   

Sep 28

12 min 18 sec

Answering more of listeners questions, Kristin gets back to basics and answers the question, "What are Encounters?" Included on this episode Kristin answers the following questions about Encounters: How do I do an Encounter? Where do I find an Encounter?  What if I don't have a good imagination?  What if I don't see or hear anything? What if I fall asleep during an encounter?  What do I do after an encounter?   Want to do a deep dive into Encounters? Go listen to Episode 22 Wendy Backlund Interview on Wholistic Hearts More Encounters are available on Wholistic Hearts podcast!  Email me and share your experience! I'd love to hear! 

Sep 23

19 min 36 sec

"Kristin, what exactly is Spirit Empowered Coaching?" Thanks to a listener who sent in this question! Today on the show, Kristin shares what her style of coaching looks like and which packages are available for you!   To sign up for a FREE 30 minute Discovery Call, click here. 

Sep 16

25 min 38 sec

Take ten minutes and encounter Jesus through this guided imaginative prayer.  How to do an Encounter? Grab a journal. Put on some headphones. (not necessary but a plus!) Find a comfortable position. Close your eyes and breathe deeplyy.  Now, settle into an encounter with Jesus.  Imagine sitting next to Jesus during an early morning campfire... Start your morning off in a space of being seen and known by asking Jesus, "What about me makes you smile?" and "What is your favorite thing to do with me?"    If you enjoyed this encounter, please scroll through to previous encounters on Wholistic Hearts podcast.   For more information, head to www.kristinfieldschadwick.com.        

Sep 9

9 min 35 sec

Boundaries affect every area of our life. When we have poor boundaries, it can affect your marriage, parenting, friendships, family dynamics, etc.   Today on Wholistic Hearts, I am bringing an awesome conversation which was recorded on our Moms in the Middle Talk on my private Facebook group.  We hope you enjoy our conversation and hope to hear from you on our next MITM talk! Be on the lookout on our social media for next LIVE conversation!  Here is a bit of info about each woman represented in this week's show: Ryanne Ryanne Channell is a grateful believer in Jesus who is passionate about encouraging women to seek and know God and grow a deeper relationship with Him by getting into the Bible and walking in His Word. Ryanne is a wife and mom of 3 and host of the Wellness and The Word podcast, where her love for Jesus and her passion for wellness as a holistic health coach collide.    Podcast link: Wellness and The Word podcast  Facebook group: Wellness and The Word Community  Web: www.wellnessandtheword.com  Katie Mae  Katie Mae Webb is the CEO and Founder of Katie Mae Coaching, LLC., and Facebook Community- Marriage Empowered. She was born and raised in Arizona, married her High School Sweetheart, and is a proud momma to two beautiful kiddos and one fur baby. She  has a background in Human and Family Development from ASU. As much as she always wanted to be a wife and have afamily, it didn’t come easy for Katie. A few years ago her marriage nearly fell apart. Through her journey of healing and realigning with God’s purpose for her, she experienced a true transformation in her life and relationship. She has made it her mission to show women how they can have the beautiful, thriving relationships they’ve always wanted to have with their husbands.    Facebook page: Katie Mae Coaching, LLC. Facebook group: Marriage Empowered group   Michelle Michelle is an Alcohol-Free Coach and Host of the Set Free Sisterhood podcast. She helps women ditch the wine witch, stop overdrinking, and get control back! She helps them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!   She is a Southern girl, born and raised in SC! She has two amazing daughters and a ‘bonus’ son through adoption. She’s been married to her husband for 19 years. She has overcome self-doubt, self-sabotage, broken promises, daily drinking, and feeling stuck in reaction mode for almost a decade.    Her mission is to help women learn that they have control of their thoughts and actions. She helps them see their value and strength and believe that they can commit to the hard stuff and overcome it. She desires to elevate their awareness around the things they go to when they are stressed, frustrated, angry, uncomfortable, embarrassed, and sometimes even happy. These things keep us small and in captivity. They blur our minds and hearts so that we stay the same. Then they can learn to master their mindset, control their choices, set needed boundaries, and create meaningful relationships with others. They become truly SET FREE. Podcast link: Set Free Sisterhood podcast Facebook group: Set Free Sisterhood group Instagram: @coachmichelleporterfield   Kristin BIO Kristin Fields Chadwick, CEO and founder of Kristin Fields Chadwick, LLC., a Podcast Production boutique style business. She is a Spirit Empowered Christian Life Coach, Podcast Host of Wholistic Hearts, and Podcast Manager.  Each day she is on a mission to be an influential, empowering woman who brings real change and freedom to the deepest places in peoples’ lives through Jesus himself- a gentle, kind, playful Savior.  She has a heart to bring the feminine heart back to the Father heart of God by not just teaching about God, but revealing God through mind, body, and spirit exploration.  Calling out the gold in people so they see their true God-given identity is one of her deepest joys.   Podcast link: Wholistic Hearts podcast Facebook group: Mind Body Spirit Holistic Faith for Christian Moms Web: www.kristinfieldschadwick.com

Sep 2

50 min 42 sec

***Disclaimer- I am not a certified health coach/nor a doctor. Please talk to your doctor or functional health practitioner for personalized care.   If you came to my house, you would see a cabinet...huge cabinet full of supplements.  We take supplements pretty seriously around here. We’ve walk a long journey of wellness, worked with many wellness practitioners, and did extensive research for fun on my own. Most of our nutrients, if not all our nutrients should be coming from a Whole Foods based diet.  However, the quality of our food resources/food processing/the amount of pesticides all has depleted God’s natural way of providing us with enough nutrients.  So let's talk friend to friend. If you were text, email, or call me, and ask me "Kristin, I want to start supplements and I am not sure where to start." Listen in to hear what I would tell you...   My Favorite Brands: Thorne Pure Encapsulations VSL Designs for Health My favorite specific product recommendations: VSL Probiotics https://amzn.to/3yhrTI2 Dr. Mercola Probiotics for Women https://products.mercolamarket.com/essential-3-supplements/ Pure Therapro RX Vitamin D3/K2 https://amzn.to/3zkEv2i Magnesium https://amzn.to/3jfwF4l Vitamin C https://amzn.to/3DgWYiI And yes, if you click on the links, it helps this Mama continue to do what I do and share with you each week.  I am an Amazon Affiliate so I appreciate every click.  Citations/Resources: Resources: Dr. Mercola Probiotics for Women https://products.mercolamarket.com/essential-3-supplements/ https://bengreenfieldfitness.com/article/supplements-articles/supplement-protocol/ https://www.foundmyfitness.com/topics/vitamin-d https://pubmed.ncbi.nlm.nih.gov/21310306/ https://www.acam.org/blogpost/1092863/ACAM-Integrative-Medicine-Blog?tag=vitamin+D https://www.healthline.com/nutrition/10-proven-magnesium-benefits#TOC_TITLE_HDR_2 https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ https://www.health.harvard.edu/staying-healthy/how-to-get-more-probiotics#:~:text=The%20most%20common%20fermented%20foods,sourdough%20bread%20and%20some%20cheeses. Vibrant by Dr. Stacie Stephenson  

Aug 26

25 min 12 sec

Out of the moments with Jesus, I share how Jesus doesn't settle for our longings to hide in the crowd. He searches for our hearts and wants to lock eyes with us- even in the hardest trials and sicknesses.   Do you resonate my friend?  He sees you. He longs to connect with you on THAT thing that has plagued you for years.  Let him connect with you.  It will all be worth it. You are seen, Beloved Daughter.    

Aug 24

9 min 20 sec

My sweet Alabama friend Jennifer Pickett, Host of "Healthy Harmony" podcast and Dietician turned functional medicine health coach joins me again on Wholistic Hearts to talk about why nutrition is VITAL in pursuing wellness.  Do you need a Functional Medicine Health Coach? Go check out my good friend Jennifer Pickett https://www.inspirehealthyharmony.com/ Facebook: https://www.facebook.com/inspirehealthyharmony  and Functional Medicine for Weight Loss- Body/Mind/Soul Wellness for Women Group https://www.facebook.com/groups/748795618938682   Podcast: https://podcasts.apple.com/us/podcast/inspire-healthy-harmony-health-transformation-functional/id1494961750  

Aug 20

26 min 35 sec

The very essence of our life is based on the fact that we breathe. The miraculous ways breath can enter into our lungs and oxygenate our lungs is quite powerful.  The beauty of science is that it eventually backs up the very evidence of a Creator.  In the beginning, God breathed into every living thing.  Without the breath from our Creator, we cease to exist.  You have heard me say many times on this show how important it is to connect back into your body.  The way we can go about life and not connect with our very bodies is quite remarkable yet it is not connecting to our very essence. The benefits of breath work is overwhelming, and science backs it up.  Listen today to hear the creative ways we can use our breath to connect back into wellness including breath prayer, deep breathing, meditative breathing, etc.  Citations: https://www.healthline.com/health/diaphragmatic-breathing#benefits https://drleaf.com/blogs/news/how-breathwork-can-help-heal-trauma-reduce-physical-inflammation https://www.wimhofmethod.com   To join our 8 Week Online Boundaries Coaching Course, head here. https://kristinfieldschadwick.com/products/ Interested one on one Spiritual Empowerment Coaching? Click here to sign up for a free Discovery Call. 

Aug 12

21 min 41 sec

I wanted to share a FB Live I recorded in my private FB group.  This morning I read this beautiful devotional written by my friend Eugene Luning.  It really spoke to my heart in the midst of chaos and fear.  I wanted to share it with my group because I think so many of us need to hear this gentle nudge to connect back to the One who sleeps in the midst of the Storm. In my FB group, you get more in depth conversation about what we talk about in the podcast.  I want to invite you to come join me!    To join our group head to https://www.facebook.com/groups/mindbodyspiritholisticfaithformoms   To purchase my good friend Eugene Luning's incredible book "Yesterday, Today, and Tomorrow: A Journey through 30 Unchangeable promises from the Mouth of God" head here.  https://amzn.to/3jHaumO   *I am an amazon affiliate. Every time you click that link, it helps this lady out. :) 

Aug 11

14 min 43 sec

Today on Wholistic Hearts we, Beverly Merriam and I, start the long-awaited conversation about boundaries. More than anything else, I see in my clients and in my own life the opportunity to grow in our boundaries. We answer these questions: -What are boundaries? -Why are boundaries important?  An opportunity to explore boundaries in your own life is now available: Online Boundaries Group Coaching led by Beverly Merriam Licensed Professional Counselor and Kristin Chadwick Spirit Empowered Life Coach   -Is your life out of control? -Do people take advantage of you? -Do you have trouble saying no? -Can you set limits and still be a loving person? If you answer yes to most of these questions, this group is for you. Boundaries impact all areas of our lives- physically, emotionally and spiritually.  Having clear boundaries is an essential part of a healthy and balanced life.   SIGN UP TODAY! ONLY 10 SPOTS AVAILABLE! Our 8 Week Group coaching starts SEPTEMBER 14! Deadline to sign up August 31, 2021. https://kristinfieldschadwick.com/product/boundaries-coaching-group/

Aug 5

25 min 47 sec

A meditation to help you see the Father, Son, and Holy Spirit through your heart and experience the Trinity through a tangible way.    

Aug 5

14 min 39 sec

Pursuing Wellness Series Why Movement is Key to Wellness Proverbs 31 says, "She dresses herself with strength and makes her arms strong." 1 Corinthians 10:31 "So then, whether you eat or drink or whatever you do, do all to the glory of [our great] God." Movement is not necessarily about losing weight or muscle gain but it is about using our bodies to the potential it was created for... Join me this week as I dive into why movement is key to wellness and how looking at movement from a different perspective could shift your mindset.     --------- Is your life out of control?  Do people take advantage of you? Do you have trouble saying no? Can you set limits and still be a loving person? If you answer yes to most of these questions, this group might be for you! Boundaries impact all areas of our lives- physically, emotionally and spiritually.  Having clear boundaries is an essential part of a healthy and balanced life. To join my upcoming Boundaries Coaching Group, click here.  ------- Citations: https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercising-for-better-sleep https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241367/ https://www.medicalnewstoday.com/articles/319157#Moderate-vs.-intense-exercise Stephenson, Dr. Stacie Vibrant: A Groundbreaking Program to Get Energized, Own Your Health and Glow    Resources: In the Flo by Alisa Vitti  https://amzn.to/3eZ59Ws The Joy of Movement  https://amzn.to/3yjKrbe Vibrant https://amzn.to/3BFmXjf *I am an amazon affiliate so when you use my links, it helps this gal out to keep Wholistic Hearts podcast rolling. 

Jul 29

30 min 15 sec

Self Care: Is it just a buzz word where you think of bubble baths and selfishness or is it really "caring for yourself" in this very moment? What are the things in your life that fill your bucket and what are the bucket drainers?  Join me today to listen to Moms in the Middle Round Table Talk "Self Care in the Summer Time" We recorded this episode on FB Live on my private Facebook Group: Mind Body Spirit Holistic Faith for Moms.  I'm sure you loved hearing from Katie Lynn and Michelle Porterfield. Check them out on their social media outlets, podcasts, and websites.  Katie Lynn Podcast link: Stepping into a Joy Filled Life podcast Facebook group: Happy Chicks - Stepping Into a Joy Filled Life Sisterhood Web: KatieHedrickCoaching.com or Katie@KatieHedrick.com  Michelle Podcast link: Set Free Sisterhood podcast Facebook group: Set Free Sisterhood group   To find out more about the Boundaries Course in the fall, sign up for my newsletter here! Or send me an email to reserve your spot! Kristin@KristinFieldsChadwick.com

Jul 22

44 min 34 sec

Join me in a quick devotional in the Song of Songs using the Passion Translation.  Two simple words have undone me this week, listen to hear these words which invite us to receive His love.  Want to read along with me in this amazing translation?  Find the Passion Translation here.  Or https://amzn.to/3kA9GC8. Did you enjoy this quick devotional? Share with a friend!  *I am an amazon affiliate so it helps when you click on my link :)  Want to join my FB private community? Join me at www.facebook.com/mindbodyspiritholisticfaithformoms  

Jul 19

12 min 47 sec

Today on Wholistic Hearts we kick off a series on Pursuing Wellness. We have discussed many things regarding spiritual transformation and mindset, and now we are going to focus on loving our bodies. Throughout the series, we are doing a fitness goal of movement for 30 minutes a day for the last 7 weeks of summer. I am calling it the Rejuvenescence Challenge.  Over the next few weeks we will cover some of these: -Top Must Have for Supplements -How to Destress -The Best Workouts for Stay at Home Moms    Do you need accountability to meet your goals in these last 7 weeks? Join me in my private FB group https://www.facebook.com/groups/mindbodyspiritholisticfaithformoms Send me your questions regarding Wholistic Wellness in our Bodies! Kristin@KristinFieldsChadwick.com

Jul 15

17 min 56 sec

Marriage Empowered Coach, Katie Mae, hosts this week’s spicy Round Table topic- sex. Yep, we are going there. Buckle up because we talk about when you are tired of being touched and worn out, things we can start to communicate to help reboot our intimacy, and real life scenarios of seasons of life and intimacy challenges and wins.     Want to know more about our featured host this week? Katie Mae  Katie Mae Webb is the CEO and Founder of Katie Mae Coaching, LLC., and Facebook Community- Marriage Empowered. She was born and raised in Arizona, married her High School Sweetheart, and is a proud momma to two beautiful kiddos and one fur baby. She  has a background in Human and Family Development from ASU. As much as she always wanted to be a wife and have afamily, it didn’t come easy for Katie. A few years ago her marriage nearly fell apart. Through her journey of healing and realigning with God’s purpose for her, she experienced a true transformation in her life and relationship. She has made it her mission to show women how they can have the beautiful, thriving relationships they’ve always wanted to have with their husbands.    Facebook page: Katie Mae Coaching, LLC. Facebook group: Marriage Empowered group   The Rest of Us in the Moms in the Middle Round Table Talk:   Ashley  Podcast link: So She Grows podcast Facebook group: So She Grows Mom Tribe   Katie Lynn Podcast link: Stepping into a Joy Filled Life podcast Facebook group: Happy Chicks - Stepping Into a Joy Filled Life Sisterhood   Michelle Podcast link: Set Free Sisterhood podcast Facebook group: Set Free Sisterhood group   Ryanne Podcast link: Wellness and The Word podcast  Facebook group: Wellness and The Word Community    Kristin Facebook group: Mind Body Spirit Holistic Faith for Christian Moms   Hey Mama, if you have a question for our Round Table Talks, head on over to my website and leave me a voicemail asking your question or comment! We'd love to hear from you and how to serve you best.  www.kristinfieldschadwick.com  

Jul 8

46 min 35 sec

Part of my heart on Wholistic Hearts is to lead you to experience Jesus himself. Taste and See that He really is THAT good.  Today's Encounter- an experiential communion and meditation is all about coming to Jesus as a little child.   As you plop yourself right in the middle of Mark 10: 13-16 take notice of all the ways you carry yourself- what are your inner thoughts? What is your posture as you approach him? What are the questions? Enjoy this moment in your spirit to connect with the Savior. He is delighted you came to be with him.   If you loved this encounter, share with a friend. I always love hearing how God shows up for you in your imagination. Send me an email! I'd love to hear!  www.kristinfieldschadwick.com/contact  

Jul 1

13 min 8 sec

Join in on this past week's Moms in the Middle round table talk all about friendships and how we can pursue friendships in any stage of motherhood.   Check out my friends on their social media platforms and their podcasts: Ashley Carroll- So She Grows Podcast Katie Mae Webb- Marriage Empowered FB Group Michelle Porterfield- Set Free Sisterhood Podcast Ryanne Channell- Wellness and the Word Podcast Katie Lynn Hedrick- Stepping into a Joy Filled Life Podcast   Have a question or topic for us to discuss? Reach out to me on social media @KristinFieldsChadwick! Send us your favorite topics! 

Jun 28

49 min 50 sec

To be honest, I am tired.  After three different surgeries in the last six months for different kids for various reasons, and helping my son heal from PANS (strep of the brain in a nutshell), I am pretty weary. Just as one of my most faith-filled kids was honest with his questions about “why did this happen?” I want to be honest with myself, with God, and with you.  I do not wish to portray that I am numb or above life’s circumstances. I believe God is a God who has a full heart- a full heart of emotion... Read more of today's how notes at https://www.kristinfieldschadwick.com   To join my private Facebook group "Mind Body Spirit Holistic Faith for Moms,"  head to https://www.facebook.com/groups/mindbodyspiritholisticfaithformoms Have a question or prayer request? Find me on Instagram @KristinFieldsChadwick.  

Jun 25

14 min 43 sec

Wholistic Hearts has a special new opportunity to join a group of amazing women on FB Live each week. With this round table of women, we will discuss everything from faith, motherhood, marriages, addictions, intentional living, and so much more.  Moms in the Middle first ever Round Table was recorded live June 7, 2021 on Facebook live...so I thought I would share these great conversations with you.  This episode was all about taking the mystery out of a relationship with Jesus.  This powerhouse Round Table of Mamas include: Ashley Carroll- So She Grows Podcast Katie Mae Webb- Marriage Empowered FB Group Michelle Porterfield- Set Free Sisterhood Podcast Ryanne Channell- Wellness and the Word Podcast Katie Lynn Hedrick- Stepping into a Joy Filled Life Podcast   Have a question or topic for us to discuss? Reach out to me on social media @KristinFieldsChadwick! Send us your favorite topics! 

Jun 17

49 min 53 sec

I have talked about how powerful declarations and  affirmations are for ourselves, but do you know affirming our children is a powerful tool for them to see and recognize their own growth.     Today I want to walk you through how to affirm our kids powerfully. There are three parts of a POWERFUL AFFIRMATION. Each part can be powerful on their own but if you hit all three- you can really make a difference in the heart of your child.  If you love the podcast, leave a review! And share with another Mama who would benefit from this podcast!

Jun 10

17 min 12 sec

Come and pause.  Reflect over how much your body does for you. Through prayer and gratitude, we can invite Holy Spirit to come and encounter our very physical body.     For more, head to www.kristinfieldschadwick.com 

Jun 3

14 min 50 sec

Cristina Emigh, Biblical Marriage and Life Coach and host of The Prickly Pear Podcast, joins me to unpack what intimacy means in marriage. She first describes her incredible, powerful testimony of how she came to know Jesus and how she met her husband, Dave.  Through their meeting each other, she discovered that years of searching for intimacy in men was the counterfeit to intimacy with God and with a godly man.  She vulnerably shares the night she fell in love with Jesus and the pull to discover and know Him more than ever.     On the show we discuss:   What is intimacy? Culture vs. Biblical  What ways do you feel close to your spouse?  Prayer and why it is a powerful tool to bring intimacy How having unrealistic expectations breaks intimacy Want to hear more from Cristina? https://podcasts.apple.com/us/podcast/the-prickly-pair/id1519819140#episodeGuid=2c6420d0-2bac-4bab-ad9c-f2ef8bf6050a http://thepricklypair.net Want a free resource for date night ideas?  https://view.flodesk.com/pages/603fcc014851d30184511110    

May 27

36 min 50 sec

As a compassionate human being, we can struggle to sit with someone who is suffering. Whether it is sitting with someone who is grieving, suffering, in pain, or struggling with health, we long to fix it and make it better.  We do a disservice when we quickly swoop in with solutions. So, how do you sit with someone who is suffering? Hold Space Validate Be Okay with the Process More ideas in the podcast.... Did you love what you heard? Leave a review! Want to share with a friend? Let me know!  Have a question for me as your Transformational Christian Life Coach or have a topic you want covered on the podcast?  I'd love for you to message!  https://kristinfieldschadwick.com/contactus/ Want more community? Head to FB to join my community. www.facebook.com/mindbodyspiritholisticfaithformoms  

May 24

15 min 38 sec

Why is Communication Important in Marriage? Our marriages all have a style of communication. We pursue connection through conversation. The question is are we pushing our spouse away or drawing them closer with our communication skills.  How can we improve our communication in our marriage?  Katie Mae Webb, Marriage Empowerment Coach, joins me on the podcast to discuss the importance of communication in our marriages and what underlying assumptions can actually harm our relationships with our spouse.   Connect with Katie Mae Webb: Facebook Group Empowered Marriage here.  IG @MarriageEmpowered Connect with Kristin Fields Chadwick IG @KristinFieldsChadwick FB @KristinFieldsChadwick Join my exclusive FB group "MIND BODY SPIRIT Holistic Faith for Moms" here.  www.kristinfieldschadwick.com If you were encouraged by today's episode, please share with a friend and write a review! 

May 20

35 min 49 sec

Over the past year, the impact on mental health has been devastating. Women are finding themselves stuck and in a dark place.  Living in captivity can feel hopeless and lonely. So where does this leave our hearts and how do we start to make steps to come above the dark waters?  My passionate and wise guest today on the show, Jennifer Pickett- a functional medicine certified health coach and fellow mama, encourages all of us women to start with simple tools to reconnect with ourselves using kindness and mindfulness.  Jennifer brings in such a gentle way to practice listening to our body and thoughts.   If you are feeling drained from running the diet hamster wheel?  Worried you won't ever shake the blues or the pounds? Frustrated that your health and your life seems to constantly spin out of control and you can't find the balance that you desperately seek? Head to Jennifer's website and sign up for 1:1 coaching! www.inspiredhealthyharmony.com She also has a podcast you can binge listen called "Health Harmony with Jennifer Pickett."

May 13

23 min 27 sec

Our Final DAY of Reengage Your Heart Course! YAY!  Today we talk about the power of movement in our bodies and how it can be utilized to connect back into our hearts.   Want to dig deeper into your faith journey but don't know where to start? Sign up for a free clarity coaching session here.  Want to keep in touch, head to www.kristinfieldschadwick.com

May 7

21 min 13 sec

Reengage Your Heart Course- Day 4- Encounters We use our imagination all the time. We use it to worry, stress, replay conversations, etc.  What if we flipped it and used our imagination for His glory?  What if we could use our imagination to Encounter God and Encounter deep healing?    Today we talk about the creative gift of Encounters to open up our hearts to God's healing touch.   We also step into a NEW fresh Encounter called The Wedding Invitation.  Come and join me today! Don't forget to share with a friend and tag me in it on social media @kristinfieldschadwick- for your chance to enter our GIVEAWAYS.  Missed out on the other tools? Episode 65-67 are all available for you on the podcast!  Need more help in going after the deeper places with God? Reach out, let's set up your first FREE session.  

May 6

35 min 21 sec

Through the art of journaling, our hearts can open up.  It’s a form of therapy but a heck of a lot cheaper. There are many benefits of journaling. Journaling is a form of processing- a chance to sift through our thoughts.    Writing is a tool we can use to uncover the covered places in our heart and bring holistic healing- physical, spiritual, and emotional healing Want to download a copy of the course PDF? Head here.    Want to join our FB community, head here. 

May 5

32 min 38 sec

Reengage Your Heart Course Day 2: Creativity Creativity is the beautiful back door to healing if we have experienced trauma or deep emotional pain where our hearts are heavily protected.   Sign up for the free PDF of the course here. Available through May 2021.   Join me tomorrow for Day 3 of the course on my FB group: Mind Body Spirit Holistic Faith for Moms.    

May 4

34 min 59 sec

As a gift to my audience, I am sharing my 5 Week Online Course "Reengage Your Heart" over the next 5 days. Each day this week I will talk about tools to recover your heart and reconnect to the Father's heart for you.   To join me live head to our private FB group "MIND BODY SPIRIT Holistic Faith for Moms" To download the course as a PDF file, head here to sign up for it to pop into your inbox.  To find out more about Spiritual Life Coaching, head to www.kristinfieldschadwick.com

May 4

47 min 52 sec

Today on Wholistic Hearts, I have my dear friend and coach-Lauren Apple join me today to talk about connecting to our calling in the midst of motherhood. Lauren is helping other moms live their God size dreams whether that is through her coaching, her leadership in the social media world, or through her podcast- Ministry and Motherhood. She encourages those deep dreams birthed inside you that are just waiting to come out and bloom.  She desires for you to have a  Kingdom-impact in your home & outside of it. She loves to help you see your big vision and take big action on your dreams.  She has personally helped me to gain clarity in my own business  impact and to stay focused on my own kingdom values whether that is in my business or in my home.  To find out more about Lauren and all she is doing, check her out over on her podcast- Ministry + Motherhood and on her FB group .  

May 1

35 min 1 sec

Today on Wholistic Hearts we enjoy another Encounter Holy Spirit has led me to create to help you taste and see the Lord is good.   Through this encounter, God invites you to sit with Him and experience Him as a the Great Counselor.   I invite you to journal out your experience or voice memo your time with God. The questions in the encounter lead you to discover your deepest desires. I've listed them below so you can come back and journal your responses.     1. What emotions are you feeling?   2. What emotions are you frustrated you are feeling?   3. What do you want?   4. What do you desire?   If you loved the Encounter, will you share this with a friend!    To find out more go to www.kristinfieldschadwick.com  

Apr 29

9 min 38 sec

On today's episode I sit side by side with my husband in the recording studio. Joshua and I walk through what our own growth has been like in the past year individually and as a couple. Our hope is that after listening to the show you can walk away with these two questions to ask your spouse: -How are you pursuing your own growth? -How are you pursuing connection and growth together?  For more, head to www.kristinfieldschadwick.com

Apr 22

29 min 28 sec

As a mother of a high needs kid, I wanted to share this bonus episode with you with my special guest, Janel Springer. On Wholistic Hearts Podcast, we have been talking a lot about wholehearted healing.  This current season is about pursuing connection with God and pursuing connection with others around us. Today's episode, I wanted to bring Janel on the show to talk about ultimately pursuing connection with ourselves in the midst of caring for high needs kids.  Part of my own healing journey has been through the process of walking one of my sweet children through various diagnoses and trials.  So much of my story of healing has been because I have seen my own wounded heart in the darkest seasons of parenting.  Not only has mothering my son through these trials shown me the desperate need I have for Jesus, but it has formed me into who I am today. I would not be where I am today without this trial as a mama.    If you are needing support as a mom with special needs or high needs kids, please reach out to Janel Springer here or you can join my Facebook Private Community group here.   If you are interested in Janel's protocol she used with her own son, reach out on Facebook- she has a special coupon for you.    For more information about coaching with Kristin, head to www.kristinfieldschadwick.com  

Apr 18

30 min

Joining me on Wholistic Hearts Podcast today is my beautiful friend and mentor, Kim Bates- a pastor and overseer of over 80 people at the infamous retreat I constantly talk about- REVEL.  She tenderly holds the hearts of others while leading by example of what it looks like to go after Holy Spirit.   Today we talk about the way we can pursue a relationship with Holy Spirit- no matter where we are at on the journey.   Want to join my free FB community, head here. 

Apr 15

36 min 26 sec