The Not So Simple Life

By Kylie Vonnahme & Sophie Longford

Welcome to The Not So Simple Life with your hosts Kylie Vonnahme and Sophie Longford! These two small town girls come from different sides of the world, but have come to the same realization after moving to New York City...life away from home is NOT SO SIMPLE! These fashion models and wellness fanatics are here to chat about all of the things that they've learned on their journey. The girls will be joined by some major guests and they will be talking about wellness tips, beauty hacks, fashion, business and all of the messy things in between. Let's get into it!

  1. 1.
    37.) Kelsey Patel: Raising your vibrations with Reiki, avoiding burnout & creating PURE JOY in life.
    50:57
  2. 2.
    36.) Sarah Brooks: Sculpting lean muscles & transforming the body with Pilates.
    34:53
  3. 3.
    35.) Dria Murphy: Wellness tips from a brand building expert.
    33:46
  4. 4.
    34.) Simply Spaced: Undoing cluttered lives & creating more organization.
    39:03
  5. 5.
    33.) Kylie & Sophie: Body positivity & finding self-love.
    28:32
  6. 6.
    32.) Cary Deuber: Breaking down cosmetic procedures & getting real about reality TV.
    33:01
  7. 7.
    31.) Sophie Jaffe: Following intuition & manifesting your dreams.
    54:04
  8. 8.
    30.) Kylie & Sophie: How we became models & tips for new faces.
    24:20
  1. 9.
    29.) Karley Slutever: Real life stories from Vogue’s sex columnist & expert sex tips.
    46:40
  2. 10.
    27.) Susan Miller: Understanding Astrology, following your horoscope, & 2021 predictions.
    30:06
  3. 11.
    28.) Todd Baratz: Relationship advice, sexual wellness, & defining expectations.
    38:32
  4. 12.
    26.) Celeste Thomas: Skincare expert advice to achieve glowing skin from within.
    44:58
  5. 13.
    25.) Sweats & The City: Fitness tips, learning to listen to your body, & finding balance.
    46:56
  6. 14.
    24.) Kylie & Sophie: WHAT WE EAT IN A DAY & HEALTHY DIET TIPS
    35:48
  7. 15.
    23.) Sarah Larson Levey: Building Y7 Yoga Studio, coping with miscarriage, & balancing energy in the body.
    36:41
  8. 16.
    22.) Alexina Graham: Becoming a VS Angel, dealing with Adult Acne, & beating COVID-19.
    46:44
  9. 17.
    21.) Nicole Cogan: Benefits of living gluten-free & @NoBread wellness tips.
    36:29
  10. 18.
    20.) Jesse Golden: Healing autoimmune conditions, living your truth, and how to have GOLDEN skin.
    43:58
  11. 19.
    19.) James & Robert Welsh: All things makeup & skincare with The Double Cleanse podcast co-hosts.
    37:20
  12. 20.
    18.) Claire Grieve: The power of yoga, overcoming depression, & living a vibrant life.
    39:58
  13. 21.
    17.) Serena Kerrigan: Finding confidence, building a brand, & dating in 2020.
    30:36
  14. 22.
    16.) Stephanie Rapp: How to EMBODY WELLNESS & have a more holistic life at home.
    34:20
  15. 23.
    15.) Lorry Hill: Celebrity plastic surgery & understanding cosmetic procedures
    43:24
  16. 24.
    14.) Lisa Harbert: Surviving breast & uterine cancer, the importance of diet, & consuming alcohol the healthy way.
    31:34
  17. 25.
    13.) Sasha Cobra: Energy work, full body orgasms, & loving yourself first.
    39:07
  18. 26.
    12.) Jaycee Gossett: Movement for the mind, transforming your body, clearing negative energy.
    28:51
  19. 27.
    10.) Kylie & Sophie: Diets that DIDN'T work for us!
    20:43
  20. 28.
    11.) Natalie Lefevre: Growing your social media, life as a travel journalist, & wellness tips.
    40:01
  21. 29.
    9.) Eileen Feighny: Creating Tulura skincare, curing common skin problems, & understanding the effects of your diet.
    40:11
  22. 30.
    2.) Vanessa Fitzgerald: Wellness tips, diet do's and don'ts, & must-have supplements.
    45:57
  23. 31.
    3.) Madi Teeuws: Coping with Orthorexia, balancing mind and body, & finding fulfillment in life.
    35:17
  24. 32.
    4.) John Benton: Training Victoria's Secret models, hip & waist reduction, & staying fit at home.
    34:58
  25. 33.
    5.) Sydney Sadick: Networking with celebrities, branding yourself in the fashion world, & chasing career goals.
    31:09
  26. 34.
    6.) Afiya Bennett: Becoming a top model, building her own business, & getting involved in the BLM movement.
    29:24
  27. 35.
    7.) Jeff Beacher: Losing 250 pounds, building Beacher's Madhouse, & living life happy and healthy!
    30:47
  28. 36.
    8.) Kylie & Sophie: Routines for skincare, fitness, meditation, & more.
    32:04
  29. 37.
    1.) MEET YOUR HOSTS: Kylie Vonnahme & Sophie Longford!
    9:57

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