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#9Nation Podcast

By CrossFit9

Focused on actionable steps for happier, healthier, more durable humans. This is the official in-house podcast of CrossFit9 and 9HIIT in St. Petersburg, Florida.

  1. 1.
    All about the January Whole Life Challenge 202101/11/2021
    9:12
  2. 2.
    Meet Coach Kyle12/23/2020
    28:01
  3. 3.
    3 Super-Simple Food Prep Tips08/27/2020
    14:49
  4. 4.
    Introducing Our Gymnastics Class!08/06/2020
    12:35
  5. 5.
    How to Get Fitness Wins When 2020 is a Hot Mess07/17/2020
    10:37
  6. 6.
    Quarantine Mehs: How to Get Going When You Don't Want To04/29/2020
    29:39
  7. 7.
    How To Get Great Home Workouts (Even Without Equipment)04/23/2020
    21:27
  8. 8.
    Gym Improvements04/20/2020
    13:12
  1. 9.
    Should you get an assessment?02/18/2020
    34:35
  2. 10.
    Sneak peek at Wodify Pulse heart rate monitors!02/04/2020
    16:02
  3. 11.
    Should I work out when I'm sick or hungover?01/28/2020
    26:02
  4. 12.
    How to make friends at the gym01/20/2020
    26:23
  5. 13.
    All about the upcoming Whole Life Challenge01/13/2020
    24:52
  6. 14.
    How to make habits that move you towards your goals01/06/2020
    27:21
  7. 15.
    A New Challenge12/30/2019
    5:26

Listen to #9Nation Podcast now.

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