The 5 Senses With Chef Toya

By Chef Toya

I’m a Chef, motivational speaker, wife and mother of 4. When teaching cooking classes, I always mention the 5 senses. It’s the 5 senses that makes the difference between a novice & veteran cook. Using their nose and eyes as a timer,listening to hear if it’s a sizzle or sticking at the bottom of the pot sound and feeling if it’s tender. It’s the same thing with life. In this podcast I will help you use the senses that we were gifted to know before that small percentage of verbal communication confirms what we know deep down, the truth. Let’s unpack the 5 senses and grow together! Support this podcast: https://anchor.fm/the5senses/support

  1. 1.
    Hurricane Ida : Lessons, Remembrance And Reflections Part 2 .. S4 E7
    1:00:01
  2. 2.
    Hurricane Ida: Lessons, Remembrance And Reflections part 1.. S4 Ep 6
    1:05:38
  3. 3.
    How To Stop Stealing From Your Future.. S4 E5
    26:09
  4. 4.
    Shame Being Used As Motivation, Let’s Put A Stop To It. S4 E4
    16:04
  5. 5.
    If We Teach People How To Treat Us, What Are You Teaching Everyone Around You? S4 E3
    31:42
  6. 6.
    You As An Individual Matter To God. S4 E2
    20:10
  7. 7.
    If We Know Truth By Spirit, What Else Do We Know? S4 E1
    20:43
  8. 8.
    Honoring Your Design Is To Honor God S3 E11
    16:22
  1. 9.
    Guard Your Inner Courts : Chessboxing. S3 E10
    16:40
  2. 10.
    Don’t Ignore The Caution Tape, It’s There For A Reason. S3 E9
    15:56
  3. 11.
    The Art Of Balance : Deal With The Truth You Already Know First Hand S3 E8
    14:36
  4. 12.
    Street Lights : Don’t Take Advantage Of The Lights That Light Your Path. S3 E7
    24:33
  5. 13.
    The Perks Of Being A Wallflower. S3 S6
    19:15
  6. 14.
    Acceptance : Accept Who You Are , Not Who You Admire S3 E5
    19:20
  7. 15.
    Fear: The Direct Guide To Going Backwards. S3 E4
    16:25
  8. 16.
    Get Rid Of What Doesn’t Serve You Well. S3 E3
    19:28
  9. 17.
    Do You Want To Know Who Your Greatest Hater Is? S3 E2
    19:59
  10. 18.
    No One Manipulates You More Than You... S3 E1
    19:08
  11. 19.
    Boiling Point: Create Your Way Out Of A Funk. S2 E11
    17:26
  12. 20.
    How To Change With Intention S2 E10
    24:10
  13. 21.
    The Personal Will, The Greatest Force In You. S2 E9
    16:38
  14. 22.
    The Results You See Are The Mirror Of Your Desires . Can You Bare To Look Them In The Eye? S2 E8
    22:00
  15. 23.
    How To Start The Habit Of Self Explorative Thinking. S2 E7
    24:15
  16. 24.
    Know The Difference Between Who Wants To Be IN Your Life And Who WANTS Your Life. S2 E6
    32:54
  17. 25.
    Sometimes Big Fish Prefer Small Ponds... Are You That Fish? S2 E5
    14:04
  18. 26.
    Couch Critics S2 E4
    15:40
  19. 27.
    Correction Is Your Connection To Growth. S2 E3
    22:35
  20. 28.
    Was It That Bad? Or Was It Bad Thinking? S2 E2
    19:25
  21. 29.
    From Coal To The Diamond: How Growth Affects You And Everyone Around You. S2 E1
    33:11
  22. 30.
    Imagination Station S1 E11
    45:24
  23. 31.
    The Power Of The Heathen And Aristocrat Connection. S1 E10
    23:36
  24. 32.
    Why You Shouldn’t Aim To Prove Someone Wrong. S1 E9
    18:38
  25. 33.
    Is It That No One Will Want What You Have? Or Is It A Nobody You’re Talking To? S1 E8
    15:07
  26. 34.
    Main Street: There Are Corners You Must Turn Into First, Turns Out The Doubters Were Right! E1 S7
    21:56
  27. 35.
    Expecting The Right Things From The Wrong People S1 E6
    34:00
  28. 36.
    It’s Never Really About You.. S1 E5
    18:58
  29. 37.
    How Putting Your Own Mask On First Saves Everyone. S1 E4
    29:05
  30. 38.
    Crimes Against Personalities S1 E3
    16:24
  31. 39.
    Participation Trophy Culture S1 E2
    22:42
  32. 40.
    My “Why” S1 E1
    16:57
  33. 41.
    Trailer - What I Have To Offer & What You Will Gain
    7:33

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