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The goop Podcast

By Goop, Inc. and Cadence13

Gwyneth Paltrow and goop's Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers, and industry disruptors—from doctors to creatives, CEOs to spiritual healers—about shifting old paradigms and starting new conversations.

  1. 1.
    A Cultural Reckoning and a Vision of Restorative Justice11/24/2020
    41:19
  2. 2.
    When Work Becomes Personal 11/19/2020
    54:20
  3. 3.
    How the Caste System Continues to Shape Our Lives11/17/2020
    51:05
  4. 4.
    How to Maximize the Power of Your Breath11/12/2020
    48:37
  5. 5.
    Gwyneth Paltrow x Abby Wambach: Leading from the Bench11/10/2020
    55:08
  6. 6.
    Jessica Yellin on the Election and Our Future11/05/2020
    39:50
  7. 7.
    What Makes a Good Marriage?11/02/2020
    59:33
  8. 8.
    Who’s Scared of an Angry Woman?10/29/2020
    51:40
  1. 9.
    Group Therapy: What’s It Like to Share Your Secrets?10/27/2020
    48:00
  2. 10.
    Why Being Brave Means Letting Go of Being Nice 10/22/2020
    52:02
  3. 11.
    What Makes Us Vulnerable to Mind Control?10/20/2020
    56:53
  4. 12.
    The Secret History of Religion10/15/2020
    1:08:04
  5. 13.
    Gwyneth Paltrow x Kate Hudson: Betting on Yourself10/13/2020
    38:41
  6. 14.
    The Beauty in Breaking10/08/2020
    40:08
  7. 15.
    Survival on Stolen Land10/06/2020
    46:59
  8. 16.
    Starting and Ending a Marriage10/01/2020
    40:58
  9. 17.
    Finding Light in Dark Places09/29/2020
    48:18
  10. 18.
    Gwyneth Paltrow x Susan Rice: What’s Worth Fighting For?09/24/2020
    1:00:45
  11. 19.
    The Science of Self-Compassion09/22/2020
    44:31
  12. 20.
    A Different Way to Live Virtuously09/17/2020
    48:38
  13. 21.
    Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?09/15/2020
    53:12
  14. 22.
    Proving Ourselves into Existence09/10/2020
    42:21
  15. 23.
    What Makes a Good Apology?09/08/2020
    48:51
  16. 24.
    The Downstream Impact of ignoring Environmental Health09/03/2020
    46:21
  17. 25.
    Can We Create Our Own Good Luck?09/01/2020
    40:14
  18. 26.
    Finding Meaning in Transition08/27/2020
    42:26
  19. 27.
    When Friends Matter Too Much08/25/2020
    45:11
  20. 28.
    Gwyneth Paltrow x Cameron Diaz: What to Cut Loose08/20/2020
    38:37
  21. 29.
    The Science Behind Spontaneous Healing08/18/2020
    49:08
  22. 30.
    How We Can Save American Farming08/13/2020
    56:46
  23. 31.
    The Trap of Being a “Good” Person08/11/2020
    54:05
  24. 32.
    Do We Inherit Trauma?08/06/2020
    50:54
  25. 33.
    The Uninhabitable Earth08/04/2020
    52:08
  26. 34.
    What’s Your Map to Arousal?07/30/2020
    58:32
  27. 35.
    Why We Need to Stop Checking Boxes07/28/2020
    58:10
  28. 36.
    When We Stop Trying to Absolve Ourselves of Guilt07/23/2020
    48:04
  29. 37.
    Gwyneth Paltrow x Rick Doblin: What’s an MDMA-Assisted Psychotherapy Session Like?07/21/2020
    51:16
  30. 38.
    How to Sleep Well07/16/2020
    51:09
  31. 39.
    The Chemistry of Connection07/14/2020
    54:57
  32. 40.
    The Mini Minds inside Us07/09/2020
    49:43
  33. 41.
    Adapting Midsentence07/07/2020
    49:26
  34. 42.
    Thinking Like a Rocket Scientist 07/02/2020
    51:55
  35. 43.
    What’s Making Us Sick?06/30/2020
    53:00
  36. 44.
    Gwyneth Paltrow x Chelsea Handler: You’re Never Fully Cooked06/25/2020
    47:30
  37. 45.
    Building an Antiracist World06/23/2020
    52:20
  38. 46.
    Getting to the Root Cause06/18/2020
    57:57
  39. 47.
    Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?06/16/2020
    57:06
  40. 48.
    Moving Forward Instead of Moving On06/11/2020
    52:19
  41. 49.
    The Human Side of Negotiation06/09/2020
    53:54
  42. 50.
    Why We Need to Talk About Environmental Racism06/04/2020
    53:24
  43. 51.
    Gwyneth Paltrow x Sherry Sami: The Presence Prescription06/02/2020
    53:17
  44. 52.
    How Do We Untangle Depression?05/28/2020
    49:14
  45. 53.
    Ending the War on Self05/26/2020
    1:01:15
  46. 54.
    How Science Is Manipulated05/21/2020
    50:00
  47. 55.
    Gwyneth Paltrow x Mark Hyman: How We Vote with Our Forks05/19/2020
    53:48
  48. 56.
    Breaking the Downward Spiral of Loneliness05/14/2020
    57:34
  49. 57.
    How Do We Process Traumatic Memories?05/12/2020
    54:26
  50. 58.
    The Culture of Busyness05/07/2020
    48:32
  51. 59.
    How to Use Time in Your Favor05/05/2020
    53:22
  52. 60.
    Does Everything Happen For a Reason?04/30/2020
    44:13
  53. 61.
    SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-1904/29/2020
    57:34
  54. 62.
    Why Less Is More04/28/2020
    41:45
  55. 63.
    Gwyneth Paltrow x Bob Iger: What Makes a Good Leader?04/23/2020
    58:41
  56. 64.
    SPECIAL EPISODE: Why We Need to Take Our Partners On04/22/2020
    49:32
  57. 65.
    What Does Healthy Narcissism Look Like?04/21/2020
    46:50
  58. 66.
    The Mythology of Personal Responsibility04/16/2020
    49:24
  59. 67.
    SPECIAL EPISODE: What Are We Being Called to Do?04/15/2020
    52:48
  60. 68.
    What Do We Need to Heal?04/14/2020
    1:02:54
  61. 69.
    Gwyneth Paltrow x Cara Natterson: How to Have Awkward Conversations with Our Kids04/09/2020
    1:04:15
  62. 70.
    SPECIAL EPISODE: How to Manage Money through a Crisis04/08/2020
    52:45
  63. 71.
    The IQ Debate 04/07/2020
    49:00
  64. 72.
    How to Solve Problems Before They Happen04/02/2020
    49:54
  65. 73.
    SPECIAL EPISODE: Ways to Ground Yourself in Uncertain Times04/01/2020
    32:37
  66. 74.
    Taking Collective Responsibility for Fixing Climate Change03/31/2020
    42:10
  67. 75.
    SPECIAL EPISODE: What Happens during Prolonged Stress03/26/2020
    48:20
  68. 76.
    SPECIAL EPISODE: Reducing Anxiety for Kids03/25/2020
    47:57
  69. 77.
    Stepping Out of Privilege03/24/2020
    48:14
  70. 78.
    SPECIAL EPISODE: Navigating the COVID-19 Pandemic03/20/2020
    45:45
  71. 79.
    Gwyneth Paltrow x Jhené Aiko: What We Turn To in Times of Grief 03/19/2020
    46:14
  72. 80.
    SPECIAL EPISODE: The Power of a Balanced Immune System03/18/2020
    39:36
  73. 81.
    Getting the Apology You Need03/17/2020
    36:24
  74. 82.
    Where Pharma Went Wrong03/12/2020
    56:31
  75. 83.
    What’s More Powerful Than Fear?03/10/2020
    44:42
  76. 84.
    When You Quit Being Good03/05/2020
    58:30
  77. 85.
    Releasing Emotional Blocks around Food03/03/2020
    47:18
  78. 86.
    The Future of Addiction Treatment02/27/2020
    45:58
  79. 87.
    The Dark Night of the Soul02/25/2020
    38:01
  80. 88.
    Gwyneth Paltrow x Kevin Systrom: Where Great Ideas Come From02/20/2020
    49:34
  81. 89.
    Owning Our Awkwardness02/18/2020
    38:17
  82. 90.
    Gwyneth Paltrow x Julia Louis Dreyfus: How Does Fear Push Us Forward?02/13/2020
    54:53
  83. 91.
    The New Midlife Crisis02/11/2020
    39:33
  84. 92.
    How Dangerous Is Our Drinking Water?02/06/2020
    45:55
  85. 93.
    Eating to Beat Disease02/04/2020
    45:24
  86. 94.
    Dismantling White Fragility01/30/2020
    1:04:58
  87. 95.
    What Science Says about Fasting01/28/2020
    42:16
  88. 96.
    Gwyneth Paltrow x BJ Miller: Processing Our Regrets01/23/2020
    45:01
  89. 97.
    Why Self-Esteem is a Fairweather Friend01/21/2020
    41:57
  90. 98.
    Decoupling Shame from Sexuality01/16/2020
    52:40
  91. 99.
    Gwyneth Paltrow x Eckhart Tolle: Separating Ourselves from the Ego01/14/2020
    1:02:07
  92. 100.
    Determining Your Life’s Purpose01/09/2020
    46:23
  93. 101.
    Why Certain Relationships Work01/07/2020
    52:02
  94. 102.
    Can We Slow Down The Aging Process?01/02/2020
    53:32
  95. 103.
    The Unexpected Upside of Movement12/30/2019
    55:02
  96. 104.
    Investigating Instead of Reacting12/26/2019
    48:33
  97. 105.
    Why We Are Not Our Emotions12/23/2019
    40:44
  98. 106.
    Recovering a Sacred Truth12/19/2019
    53:14
  99. 107.
    How Important Is It to Be Likable?12/17/2019
    40:46
  100. 108.
    Becoming Color-Brave12/12/2019
    53:23
  101. 109.
    Why We Reduce Successful Women to One Thing12/10/2019
    41:09
  102. 110.
    Gwyneth Paltrow x Demi Moore: Dismantling Our Defense Mechanisms12/05/2019
    48:12
  103. 111.
    The Principles We Live By12/03/2019
    53:32
  104. 112.
    Gwyneth Paltrow x Alejandro Junger: A Different Way of Detoxing11/27/2019
    55:15
  105. 113.
    Processing Our Childhood11/26/2019
    53:39
  106. 114.
    Finding Joy Again11/21/2019
    54:06
  107. 115.
    All That We Don’t Know11/19/2019
    50:17
  108. 116.
    Unsubscribing from Our Thoughts11/14/2019
    47:08
  109. 117.
    Demystifying Energy Medicine11/12/2019
    45:42
  110. 118.
    Gwyneth, Elise, Jodi Kantor, Megan Twohey: When We Dare to Speak Up11/07/2019
    1:04:09
  111. 119.
    A Doctor Who Can Feel People’s Pain11/05/2019
    51:28
  112. 120.
    When Our Bodies Talk to Us10/31/2019
    1:02:04
  113. 121.
    The Quarter-Life Crisis 10/29/2019
    51:21
  114. 122.
    Are We Bad at Listening?10/24/2019
    46:54
  115. 123.
    Gwyneth x Kerry Washington: Staying Mentally and Emotionally Fit10/22/2019
    54:25
  116. 124.
    Using Food as Medicine 10/17/2019
    41:35
  117. 125.
    When Our Stories Move the Culture10/15/2019
    47:08
  118. 126.
    Gwyneth x Barry Michels: How to Think Less and Do More10/10/2019
    40:54
  119. 127.
    How We Misunderstand Privilege10/08/2019
    41:49
  120. 128.
    Why We’re the Loneliest Society10/03/2019
    51:53
  121. 129.
    Changing the Perception of Wellness10/01/2019
    49:48
  122. 130.
    Why We Can’t Detect a Lie09/26/2019
    51:06
  123. 131.
    Why You Want to Feel Fear09/24/2019
    33:20
  124. 132.
    Gwyneth x Ray Dalio: Why We Can Never Be Sure We’re Right09/19/2019
    46:45
  125. 133.
    What We’re Taught about Money09/17/2019
    47:39
  126. 134.
    How We Adapt to Stress09/12/2019
    41:30
  127. 135.
    Why Fear Can Be Magical09/10/2019
    48:07
  128. 136.
    Taking Control of Our Sexual Experience09/05/2019
    48:24
  129. 137.
    Fight Like a Mother09/03/2019
    44:56
  130. 138.
    Gwyneth x Michelle Pfeiffer: Second Marriages and Careers08/29/2019
    46:19
  131. 139.
    How to Raise Successful People08/27/2019
    48:05
  132. 140.
    Why We’re Not Broken08/22/2019
    39:38
  133. 141.
    Feeding Your Digestive Fire08/20/2019
    41:28
  134. 142.
    The Beauty in the End 08/15/2019
    55:08
  135. 143.
    What Our Anxiety Is Telling Us08/13/2019
    44:27
  136. 144.
    Why We’re Disengaged at Work08/08/2019
    54:30
  137. 145.
    The Beautiful State08/06/2019
    46:46
  138. 146.
    Where Do Emotions Come From?08/01/2019
    45:41
  139. 147.
    How Do We Reach Our Full Potential?07/30/2019
    48:18
  140. 148.
    Having a Fighting Chance07/25/2019
    46:05
  141. 149.
    Now Available: The Beauty Closet07/24/2019
    4:36
  142. 150.
    Why Bloating and Brain Fog Aren’t Normal07/23/2019
    46:31
  143. 151.
    Gwyneth x Krista Tippett: What We Long to Talk About07/18/2019
    50:45
  144. 152.
    Why We Crave07/16/2019
    44:18
  145. 153.
    Changing Your Relationship to Your Memories07/11/2019
    53:16
  146. 154.
    What Our Sex Lives Look Like 07/09/2019
    29:26
  147. 155.
    How Food Affects Our Mood07/03/2019
    44:44
  148. 156.
    How Do We Heal from Depression?07/02/2019
    50:48
  149. 157.
    How to Prototype Your Life06/27/2019
    47:58
  150. 158.
    The Difference between Love and Acceptance06/25/2019
    47:21
  151. 159.
    Why You Should Follow Your Envy06/20/2019
    54:27
  152. 160.
    Manifesting the Life You Want06/18/2019
    44:11
  153. 161.
    How to Create Meaning in Groups06/13/2019
    1:02:39
  154. 162.
    Unlocking the Energy That Holds Stress and Causes Pain06/11/2019
    45:50
  155. 163.
    Getting through Empathy Overload06/06/2019
    43:05
  156. 164.
    Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?06/04/2019
    37:58
  157. 165.
    Now Available: The goopfellas Podcast 06/03/2019
    3:17
  158. 166.
    The Soul of Money05/30/2019
    45:29
  159. 167.
    Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life05/28/2019
    52:57
  160. 168.
    Moving Beyond Victimhood05/23/2019
    51:38
  161. 169.
    What Every Conflict Is Actually About05/21/2019
    1:00:48
  162. 170.
    The Levers That Keep Us Well05/16/2019
    45:13
  163. 171.
    Gwyneth x Caroline Myss: On Living a Lie05/14/2019
    31:28
  164. 172.
    Processing the Trauma of Loneliness05/09/2019
    1:10:41
  165. 173.
    Creating a Value-Centered Home05/07/2019
    44:02
  166. 174.
    How to Move from Consumer to Citizen05/02/2019
    42:32
  167. 175.
    Gwyneth, Demi Moore, and Arianna Huffington: On Redefining Success with Age04/30/2019
    32:03
  168. 176.
    Letting Perfectionism Go04/25/2019
    44:49
  169. 177.
    How to Minimize Stress and Avoid Burnout04/23/2019
    46:54
  170. 178.
    Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability04/18/2019
    1:04:43
  171. 179.
    How to Cultivate Intuition04/16/2019
    42:55
  172. 180.
    Why Are We All So Unhappy?04/11/2019
    29:17
  173. 181.
    The Small Hacks That Make Life Easier04/09/2019
    43:27
  174. 182.
    How Soil Health Is Reflected in the Gut04/04/2019
    1:15:35
  175. 183.
    What We Get Wrong about Other People04/02/2019
    46:17
  176. 184.
    Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn03/28/2019
    49:52
  177. 185.
    How Does Childhood Stress Manifest in Adulthood?03/26/2019
    1:00:56
  178. 186.
    How to Become Your Future Self03/21/2019
    53:37
  179. 187.
    Gwyneth x Dax Shepard: On Triggers and Self-Esteem03/18/2019
    1:37:29
  180. 188.
    The Social Anxiety Toolbox03/14/2019
    49:31
  181. 189.
    What Makes a Dad a Dad03/12/2019
    39:01
  182. 190.
    Erin Brockovich on How We’ll Rescue Ourselves03/07/2019
    54:50
  183. 191.
    Family Secrets03/05/2019
    50:22
  184. 192.
    The Skin-Gut Connection02/28/2019
    41:20
  185. 193.
    Gwyneth x Elena Brower: On Divorce and Self-Forgiveness02/26/2019
    37:52
  186. 194.
    How to Deal with Assholes02/21/2019
    42:51
  187. 195.
    How to Be with the Partner You Picked02/19/2019
    50:45
  188. 196.
    On Addiction and Recovery02/14/2019
    41:03
  189. 197.
    Miracles from a Magic Shop02/12/2019
    36:27
  190. 198.
    Sticking to Plan A02/07/2019
    44:14
  191. 199.
    Why Love Starts with Loneliness02/05/2019
    43:54
  192. 200.
    How We Relate to Money01/31/2019
    45:45

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