Living Well with Lipedema

By Lipedema Simplified

Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash briefing offers tips, news, and updates with the founder and director of Lipedema Simplified, Catherine A. Seo, Ph.D., and guest experts. Please note DISCLAIMER The information in Living Well with Lipedema is provided for informational and educational purposes only.

  1. 1.
    Mindfulness
    5:15
  2. 2.
    Mini Habits
    4:46
  3. 3.
    Virtual 3-Day Symposium with International Experts in Lipedema & Lymphedema
    8:16
  4. 4.
    Finding the Right Lipedema Specialist
    9:01
  5. 5.
    The Significant Benefits of Coaching with Lipedema Simplified
    8:21
  6. 6.
    Depression And Appearance-Related Distress In Functioning With Lipedema
    3:36
  7. 7.
    Standard of Care for Lipedema in the US
    7:54
  8. 8.
    Meditation - Sacred Purpose
    3:13
  1. 9.
    Moving Beyond Self-Sabotage
    4:45
  2. 10.
    What Causes Weight Loss Stalls?
    6:51
  3. 11.
    How I Walked Out of My Wheelchair with Osteoarthritis
    3:34
  4. 12.
    Fasting Schedules That Work for Lipedema
    7:55
  5. 13.
    Whether Challenges in Weight is Biological or Psychological in Nature
    3:42
  6. 14.
    Differential Diagnoses and Treatment of Lipedema
    6:59
  7. 15.
    Meditation - Self Kindness
    4:51
  8. 16.
    The Quality of Gentle Silence
    3:12
  9. 17.
    The Importance of Pelvic Floor Health
    7:29
  10. 18.
    Famine Response
    4:06
  11. 19.
    Carnivore: The Optimal Human Diet
    7:32
  12. 20.
    Biohacking Lipedema with Cold Therapy
    5:11
  13. 21.
    Bioimpedance for Lipedema & Dercums
    6:22
  14. 22.
    Potassium-rich Foods on a Ketogenic Way of Eating
    4:10
  15. 23.
    Persistence
    3:15
  16. 24.
    Rediscover How the Body Works to Aid in Lipedema and Lymphedema Diagnosis
    6:09
  17. 25.
    Sodium on a Ketogenic Way of Eating
    3:50
  18. 26.
    Liposuction After Surgery
    8:27
  19. 27.
    Will Power
    4:36
  20. 28.
    Increased VEGF‑C and Macrophages in Lipedema
    4:12
  21. 29.
    Meditation: Isometric Breathing for Relaxation
    7:20
  22. 30.
    Overcoming Obstacles
    3:49
  23. 31.
    Stem Cells for Lipedema
    9:34
  24. 32.
    Self-Care (Part 2)
    3:54
  25. 33.
    A Chef's Discovery About Keto for Lipedema
    7:27
  26. 34.
    Self-Care
    3:42
  27. 35.
    Is Lipedema Unique?
    5:19
  28. 36.
    Meditation: Increase your Energy
    5:51
  29. 37.
    Benefits of Natural Dietary Salt on a Ketogenic Way of Eating
    3:53
  30. 38.
    Choosing Salt on a Ketogenic Way of Eating
    3:41
  31. 39.
    My Comments on a Recent Paper on Keto Diets
    12:30
  32. 40.
    The Metabolic Syndrome
    45:13
  33. 41.
    Befriending Yourself Part 2 - Reciprocal Play
    7:08
  34. 42.
    Fat Fuels Lymphatics: Why a Ketogenic Diet is Good for Lymphatic & Fat Disorders
    8:44
  35. 43.
    Befriending Yourself Part 1
    5:09
  36. 44.
    The Impact of Psychological Flexibility in Patients with Lipedema
    0:39
  37. 45.
    Managing Your Health with Your Primary Care Physician
    5:47
  38. 46.
    Effective Mobility Exercises for Lipedema
    5:55
  39. 47.
    Self-Care as a Path to Self-Discovery
    7:34
  40. 48.
    The Differences and Similarities of Obesity and Lipedema Fat
    7:51
  41. 49.
    Effective Treatment Modalities for Patients with Lipedema
    7:20
  42. 50.
    Self-Care in Community
    6:36

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