Coffee with T on Confident Strides

Tonia Tyler

Confident Strides: Not just a name, it's a lifestyle!

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

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In this video I pulled snippets from the various interviews conducted throughout the Season 8 Playlist.  We had 10 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE and More visit: https://linktr.ee/confidentstrides Watch "Coffee With T" on our Confident Strides YouTube Channel: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- Support this podcast: https://anchor.fm/confidentstrides/support

Oct 12

9 min 5 sec

Tonia and Noa talk about how to find the right company for you. Noa says knowing your core values and asking questions is key to identifying the organizational culture that serves you best. Noa shares some  leadership coaching tips and says  know your values and stick to them. Links Noa mentions:   Website: https://www.noaronencoaching.com/  Instagram: https://www.instagram.com/noarcoach/ About Noa:  Noa enCourages founders, executives, social leaders and their teams to challenge the norms so they can create the change they desire. Noa’s personal relocation experience resulted in a refreshing view of the world that invites you to hold a new mindset of what she calls BEyond leadership where you hold your leadership BEyond yourself, your vision and values to engage and grow others to BE their best selves. She is also the founder of Walking Mastermind™, a unique system that allows leaders in their community or workplace to network and create deeper connections and conscious conversation while walking outdoors. She is the author of the book: BEyond: Leadership from AwareLess to AwareNess: Dare to BE the Leader You Can Be - can be purchased on Amazon. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: Important Links: https://linktr.ee/confidentstrides Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Sep 28

24 min 29 sec

Tonia talks with Tom about niching it down. Tom is an expert in digital marketing geared to contractors. He shares how he decided to niche down after establishing his business right after the pandemic shut down the markets. He share tips on the benefits of niche marketing and how you can become an expert in your industry. Links Tom mentions: Website and Social Channels: https://bartholomewmediagroup.com The Michigan Contractor's Show: https://www.youtube.com/channel/UChC6c0HQoN3FeTbjnQ1aNTw Tom is an award-winning speaker, decorated snow slider, and curator of fun. Starting his company in March of 2020 amidst a Pandemic, Tom has become the go-to Marketer for Contractors and companies in the Skilled Trades. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with "COFFEE With T" via Confident Strides: Important Links: https://linktr.ee/confidentstrides Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Sep 21

21 min 55 sec

Tonia and Leisa talk about how to get speaking engagements and  building a speaking business. Leisa is a speaker coach who helps people put together their speaker strategy and get speaking gigs.  She shares her journey story on how her speaking career started and says everyone with some expertise and desire can find and get speaking gigs now. Links Leisa mentions:  Website: https://getspeakinggigsnow.com/ About Leisa:  Whether you are a speaker or not, there is no doubt that we all have expertise that can leave an impact in the world once it is shared. As the Founder of Get Speaking Gigs Now, Leisa Reid mentors business professionals and entrepreneurs who want to make an impact and ultimately attract their ideal clients through speaking. As a speaker herself, Leisa has successfully booked and delivered over 500 speaking engagements. In her book, Get Speaking Gigs Now, she shares her 7 Step System to Getting Booked, Staying Booked and Attracting Your Ideal Clients Through Speaking. To learn more visit: https://GetSpeakingGigsNow.com Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Sep 14

18 min 59 sec

Tonia and Erin talk about coping with anxiety and finding joy in the journey.  Erin shares her mental health struggle and how her anxiety had her held up in her home for a year. She shares how her mental health awareness and how to deal with anxiety has become a gift for her to share with others. Links Erin mentions: Instagram: https://www.instagram.com/erinmacllc/ Website: https://www.erin-mac.com/ About Erin  I was invited to become a Certified Infinite Possibilities Trainer, studying under Mike Dooley, to teach what he teaches, and that is just what I did.  While getting certified, it became clear to ME that it is MY life's purpose to help business people find joy, purpose, and meaning in their lives.  I have received both Certifications that are offered under the Infinite Possibilities training and have conducted these workshops for two years.    With the encouragement of clientele and workshop attendees I have now begun facilitating workshops on this and all the information I have gathered over the years under the new title of "on the leading edge," so that I can help business people create the life they have always wanted. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Sep 7

24 min 21 sec

Tonia and Mary Ann talk about finding joy within because we are joy. Mary Ann shares how self awareness and self reflection helped her on her personal growth and spiritual journey.  Mary Ann shares through self actualization she discovered who she truly wanted to be. Links Mary Ann mentions  Website: https://maryannpack.com/ About Mary Ann  Mary Ann Pack is a spiritual medium, an oracle for her spirit guides, and a coaching concierge. That sounds like a lot of hats but they all flow together with ease. She is the founder of MaryAnnPack.com and is on a mission to assist women to remember their innate goodness and who they really are, which translates into more joy, more life, richer relationships, improved health, an overall feeling of well-being and fulfillment with a deeper spiritual walk.   As a spiritual medium and oracle, Mary Ann guides clients on their quest for more from life. As host of The Dynamic Thriving Podcast, she interviews expert coaches and healers in every field of transformation, which naturally flows into her Coaching Concierge service.    Mary Ann believes that coaching should be a fun, natural, and a normal part of everyone’s life. If we could do it on our own, wouldn’t we have already made the life changes we so desire? Ask, and then receive! Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Aug 31

20 min 9 sec

Tonia and Genesis Amaris Kemp talk rising above limitations regarding diversity equity and inclusion in the workplace. Genesis shares her story and why she felt compelled to write her book "Chocolate Drop in Corporate America". Links Genesis mentions:  Facebook: https://www.facebook.com/genesisamaris.kemp.3 Facebook: https://www.facebook.com/Genesis-Amaris-Kemp-Chocolate-Drop-in-Corporate-America-100398178399193 Book: https://www.amazon.com/dp/B08924DHBF About Genesis:  Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn’t work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down. Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously! Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Aug 24

22 min 20 sec

Tonia and Cynthia talk about finding your motivation and how passion drives us. Cynthia shares how she stays focused on her goal of connecting communities with her company.  She shares how her faith plays a big part in her journey. Cynthia also shares that when you know your "why" it's easier to follow your heart and find your drive. Links Cynthia mentions:  Website: https://keyspotapp.com/free/ Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Aug 17

16 min 22 sec

Tonia and Daisy talk about finding faith in the process. Daisy shares how she became a faith walker and how she is dealing with mom guilt. She shares how she works to find a work life balance with her family. Links Daisy mentions: Website: https://activatedlifebydaisyv.com/ Facebook: https://www.facebook.com/activatedlifebydaisyv Facebook Group: https://www.facebook.com/groups/2912491615469444 About Daisy: Daisy is a born German but has lived in many different countries and cultures around the world. As a child she left Germany to Kenya, then to Thailand, the Dominican Republic, Mexico and most recently Jamaica. Now she resides with her husband, 2 kids and 2 fur babies in Orlando, Florida. She cares for her 18 year-old step son and is an Integrative Nutrition Health Coach, working with moms who also have special needs kids at home utilize mind and biohacking techniques to activate themselves to their fullest potential, so they can be happier and care better for their families. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Aug 10

18 min 20 sec

Tonia and Brooke Collins the host of the Desperately Seeking Self Podcast talked about how to build your confidence. Brooke shared how personal growth and a willingness to push through the fear has helped with her sobriety the journey to becoming an entrepreneur. Her passion is to help others on their personal development journey. Links Brooke mentions:  Instagram: https://www.instagram.com/brooke.collins.coaching/ Website: https://www.innovativecoachbrooke.com/ Podcast: https://feeds.captivate.fm/desperately-seeking-self/ About Brooke:  I know first hand what it takes to get and stay sober.  Like you I once had to question my relationship with alcohol. It was destroying my life and If I didn't make the choice to quit drinking it would have killed me. There is no greater reward for me than watching clients choose the life that they deserve. It's an honor to be part of that and I can help YOU find yourself without alcohol and thrive! Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Aug 3

19 min 14 sec

Tonia and Robin discuss what showing up for yourself looks and feels like. Robin shares her personal growth and spiritual journey in becoming an oracle. Robin shares how her self development journey led her to selling her worldly possessions to become who she is today. Links Robin mentions:  Instagram: https://www.instagram.com/wanderingaunt/ Facebook: https://www.facebook.com/wanderingaunt Website: https://www.wanderingaunt.com/ About Robin:  My journey to confronting Fear began in 2015. I was feeling at the depths of my despair seeded in depression. I felt lost and hopeless. I began seeing a therapist which led to transformational seminars and programs, a life-changing photoshoot experience, meditation, yoga, retreats, and coaching. I started asking my heart what it really wanted and for the first time in my life, I could hear the answers. In 2018, I finally listened to the call of my heart. I quit my corporate job of 11 years, ended my lease at my apartment, sold my furniture and many of my belongings. I trusted the Universe to guide me and set off on solo travel journey around the world. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jul 27

19 min 55 sec

In this video I pulled snippets from the various interviews conducted throughout the Season 7 Playlist.  My one key question is: "What's the One Thing? The snippets are the answers my guests provided. Check out what the 11 guests from Season 7 had to say. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review. The Season 8 Playlist will kickoff July 27, 2021. Stay posted! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jul 13

7 min 14 sec

Tonia and Sandy Rodriguez talk about how one can choose to prevail especially when it comes to dealing with loss and grief.  In this author interview, Sandy shares two ways that we can deal with "big issues". The first is the shift perspective and the other is to take practical action. Links Sandy mentions:  Instagram: https://www.instagram.com/choosetoprevail/ Facebook: https://www.facebook.com/groups/965642460582655/ Heart of Hollywood Magazine: https://www.heartofhollywoodmagazine.com/ More about Sandy:  Bilingual communications expert Sandy Rodriguez writes on topics ranging from finance to entertainment for different media outlets in both the U.S. and Mexico. She appears as a host in videos for lifestyle website En Cinco and multimedia company Heart of Hollywood Motion Pictures. Sandy, who once took part in a prestigious fellowship program for international journalists at Seoul National University in South Korea, currently lives in Los Angeles, where she works as a certified court interpreter. She is a fitness enthusiast, burgeoning artist, and amateur winemaker. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Buy Me a Coffee: https://www.buymeacoffee.com/toniatyler Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before you go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jun 29

22 min 18 sec

Tonia and Lorena talk about content marketing and your marketing message. Lorena is a social media marketing strategist who learned digital marketing as a way to grow her business.  She  also shares three tips on how to maximize your content marketing strategy. Links Lorena mentions: Website: https://lorenahawkinsbiz.com/ Meet Lorena: Lorena Hawkins is a dental hygienist, former network marketer and recently became a Certified Social Media Professional. Her passion is to teach others viable online marketing skills to build their business online.  As a social media strategist, she helps coaches and entrepreneurs take the mystery and frustration out of social media marketing so that they can impact more people and acquire high ticket clients. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jun 22

19 min 48 sec

Tonia and Shelby talk about finding what excites you and how you can find your passion and purpose by doing the deep work of self discovery. Shelby shares her personal growth story and how journaling helped to process her thoughts. Links Shelby mentions:  Website: https://www.thebossladyagency.com/ Instagram: https://www.instagram.com/thebossladyagency/ Podcast: https://www.thebossladyagency.com/boss-lady-podcast About Shelby:  I’m Shelby St.clair, your Business Coach here at The Boss Lady Agency, my passion is helping female soulpreneurs better their business and create the life of their dreams by - building a strong foundation within their business, implementing systems and strategies that work, attracting their soul clients and growing their profits. For the last 10 years I have grown businesses from the ground up, built teams, became a multiple six figure earner and helped others to see their true power by shining the light. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jun 15

24 min 35 sec

Tonia and Hector talk about how personal growth and your willingness to explore your options can help turn your dreams into a reality. Hector shares how knowing your why can help you find your niche and your sweet spot. Links Hector mentioned:  LinkedIn: https://www.linkedin.com/in/hector-santiesteban-64326340/ Website: https://www.amplafymedia.com More about Hector:  I help podcasts that want to grow their downloads and engage their audience. We specialize in repurposing your podcast's content engaging your listener base via social media. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- Support this podcast: https://anchor.fm/confidentstrides/support

Jun 8

21 min 10 sec

Tonia and Emily talk about how to deal with change by taking one day at a time. Emily says it's the small changes that lead to big changes. She says seek personal growth and give yourself grace.     Links Emily mentioned:  Facebook: https://www.facebook.com/emily.lohrey Facebook Group: https://www.facebook.com/groups/566086433960207 Website: https://pws.shaklee.com/emilymcnamara Email: lohreyec@gmail.com   More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change.  Once I built that habit, I made the next small change.  When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it!   Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jun 1

19 min 46 sec

Tonia and Roman talk about unconditional love.  Roman shares his relationship advice and tips on self love. He also shares how his relationship problems provided insight on how to best cultivate a more healthy relationship with himself and others.  He's a relationship coach who believes awareness is vital.   Links Roman mentions:  Website: https://romanmironov.com/   More about Roman:  Roman is a relationship coach trained by Robbins Madanes, the official training center of Tony Robbins. He helps his clients create those beautiful moments in a relationship that you wish you could relive over and over.  He teaches you how to be grateful for your partner, respect them, and communicate effectively. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

May 25

22 min 7 sec

Tonia and Annelize talk about using your gifts and talents and building a community. Annelize and her husband are building a podcast network from Cape Town, South Africa. Annelize share that it's okay to explore your gifts and talents in order to create a life of meaning and impact.    Links Annelise mentions:  Website: https://anchorguest.com/ LinkedIn: https://www.linkedin.com/company/anchorguest/ Facebook: https://www.facebook.com/anchorguest/  Annelize and her husband Walter are founders of Anchor Guest.  Anchor Guest is a podcast directory connecting podcast speakers and guests with podcasters across the globe.    Podcasters and guest speakers can sign up and create a profile on our online directory to get more exposure to the exciting world of podcasting! Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

May 18

20 min 31 sec

Tonia and Mark talk about how to network and team building. Mark shares how focusing on your interpersonal skills for either personal or professional networking is key to addressing one of the biggest challenges, people management.  His networking advice is remembering networking is just about having relationships. Links Mark mentions: Website: https://www.thecareertoolkitbook.com/ More on Mark Herschberg:  He is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. From tracking criminals and terrorists on the dark web to creating marketplaces and new authentication systems, Mark has spent his career launching and developing new ventures at startups and Fortune 500s and in academia.  He was one of the top-ranked ballroom dancers in the country and now lives in New York City, where he is known for his social gatherings, including his annual Halloween party, as well as his diverse cufflink collection. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

May 11

20 min 27 sec

In this video I pulled snippets from the various interviews conducted throughout the Season 6 Playlist.  We had 15 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Apr 27

8 min 53 sec

Tonia and Melissa talk about not settling, authenticity and overcoming shame. Melissa shares tips on how to overcome shame and ways to begin to peel back the layers in hopes to discovering who we really are. Melissa is a licensed clinical social worker who is a certified Daring Way™ facilitator and uses the teachings of Brené Brown throughout her work.   Links Melissa mentions:  Website: https://melissarussiano.com/ More about Melissa: I am passionate about what I do, how I collaborate with clients, how I show up and be seen each day, and how I choose to LIVE BRAVE as an online therapist helping clients in Ohio, Pennsylvania, Tennessee, Florida, and California. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Apr 20

21 min 27 sec

Tonia and Jodi talk about what is branding and how important audio is in brand identity. Jodi shares just how sound can be implemented into your brand strategy by being consistent. She says when thinking of branding basics consider the impact of sound in your audio marketing. Links Jodi mentions:  Website: https://voiceoversandvocals.com/ Podcast: https://voiceoversandvocals.com/podcast/ Free Download: https://voiceoversandvocals.com/audio-branding-strategy/ More about Jodi:  Jodi Krangle has been a voice actor since 2007 and has worked with clients from major brands all over the world including Dell, BBVA & Kraft.  She’s also a singer and in 2015, she put out her own album of jazz, blues and traditional tunes (jodikranglemusic.com). Over the years, and doing what she does, she’s learned a lot about sound and how it influences people. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Apr 13

17 min 40 sec

Tonia and Deonte’ talk about finding purpose in pain and knowing there is purpose for pain. Deonte’ shares how he used his setbacks as a stepping stone to do what he loves to do in life. Deonte’ says don't let you pain define who you are but rather use it to push you forward. Links Deonte’ mentions:   Website: https://www.deonteboldenproductions.com/ Instagram: https://www.instagram.com/deonteboldenproductions/ Podcast:  https://www.deonteboldenproductions.com/-dna-podcast More about Deonte’:  After many years of pursuing acting, Deonte’ created Deonte’ Bolden Productions in January 2015. Deonte’ wanted to create his own opportunities and impact lives through Jesus Christ. Deonte’ Bolden Productions is a Christian production company that provides ministry through the arts.    In 2019 Deonte' Bolden became an award nominated playwright and is  looking forward to what God has in store for him next. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Apr 6

20 min 44 sec

Tonia talks with Adrian about what is a content creator and about content creation. Adrian started his YT channel when he was in high school and how no one understood what we was doing.  He shares why he started, his content creation strategy and what does a content creator do to stay creative.   Links Adrian mentions:  Instagram: https://www.instagram.com/alotofadrian/ YouTube: https://www.youtube.com/user/Televized1 Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 30

19 min 59 sec

Tonia and Bethany talks about how and why she decided to create her online fitness business and become a virtual personal trainer.  She says that there is strength in movement which can enhance your overall physical and mental wellness.  Bethany also shares a few personal trainer tips and insight on how to choose the right personal trainer for you. Links Bethany mentions: Instagram: @bethmoves Website: Bethmovescpt More about Bethany: I’m excited to say that after years of frustration and my hip pain getting in my way, I finally live a (mostly) pain free life and can enjoy long hikes and rock climbing once again. In the time since I have worked 500+ hours as a 1:1 personal trainer helping others to eliminate their pain and take control of their lives again. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 23

15 min 39 sec

Tonia and Cheryl talk about exercise helps with living with Parkinson's Disease. Cheryl shares her journey from the time of being diagnosed with Parkinson's to how she says believes exercise can be a valuable resource with other movement disorders. She says she turns to YouTube for many exercise programs including chair yoga. Links Cheryl mentions: Website: https://inside-parkinsons.com/ More about Cheryl: Cheryl is a retired Librarian from the Dayton Metro Library. She was diagnosed with Parkinson’s in 2014. Her journey hasn’t been easy, but she has found ways to make it more manageable, so she created a blog to inspire people. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 16

21 min 12 sec

Tonia and Lee talk about how your attitude can help you overcoming obstacles and setbacks. Lee shares his story of having a resilient mindset helped to how to handle setbacks and personal health crisis that left him without the ability to walk. He says he was always curious and his personal growth doesn't let someone else's opinion from keeping him from doing what he wanted.  Links Lee mentions: Website: https://www.essentialise.co.uk/ Website: https://leechambers.org/ Listeners can download Lee's eBook Here: https://www.essentialise.co.uk/ebook/    Youtube: https://www.youtube.com/leechambersessentialise   More about Lee Chambers: Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in November 2020. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 12

22 min 24 sec

Tonia and Fitz talk about how to choose a career and how to create your dream career. Fitz shares career advice on how she created a career she is passionate and good at.  She says she started career exploration by listing her passions and her skillsets. She also shared the importance of being intentional and career development.   Links Fitz mentioned:  Website: http://www.fitzness.com/blog/homepage-demo/  Facebook: https://www.facebook.com/Fitzness-218599521492381/  Instagram: https://www.instagram.com/fitzness/  Twitter: https://twitter.com/Fitzness  YouTube: https://www.youtube.com/channel/UCzSYeE9apguB1sXiCOMWl0Q   More about Fitz:  Fitz Koehler is a fitness innovator with a Master’s Degree in Exercise and Sport Sciences from the University of Florida, who has been teaching fitness around the globe for decades.   Fitz’s mission is to tack ten years on to everyone’s life she comes across. Fitzness is not only an aggressive force in the worldwide push to increase health; Fitz has created a brand. Fitzness is a gimmick free, innovative, concise, fun and attainable form of fitness. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 9

21 min 41 sec

Tonia and Natascha talk about the emotional and mental health triggers of infertility and being childless not by choice.  Dr. Natascha Hebell shares her infertility journey and how she tried to fill her inner void from the outside. She says your wounds are your wisdom so pay attention to your mind and spirit.   Links Dr. Natascha Hebell mentions:  Website: https://www.thegoldensanctuary.com/ Facebook: https://www.facebook.com/groups/Beyond.Infertility.NHF Instagram: https://www.instagram.com/nataschahebell/ Facebook: https://www.facebook.com/nataschahebell Website: https://www.nataschahebell.com/  More about Dr. Natascha Hebell:  She helps people discover their body’s healing potential by balancing their Nervous System with natural approaches. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all methods, and offers her clients a safe and gentle space for restoration and healing.   She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 5

23 min 2 sec

Tonia and Johannes talk about overcoming our mental hang ups and limiting beliefs by developing self awareness. Johannes shares his struggle with his insecurity and his belief of not feeling like he was enough. Johannes believes when we overcome limiting beliefs we begin to find our voice. Links Johannes mentions:  Instagram: https://www.instagram.com/jo_speaks/ YouTube: https://www.youtube.com/channel/UC9l81qNcIhTm0i_bQ3R77aA Facebook: https://www.facebook.com/johannes.atlas  More about Johannes:  Growing up being a voice of reason, Johannes Atlas has always had a heart to serve.   Being born with Poland’s syndrome, characterized by underdeveloped arm and chest muscles on one side of the body has affected his right side, Johannes rigorously hid his hand in his pocket from being teased in grade school, quickly discovering his insecurities, his abnormality unconsciously became the source of his greatest strength. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Mar 2

22 min 46 sec

Tonia and Michael talk about the importance of thinking from the perspective of the other person's perspective and power of partnerships. Michael shares his professional networking tips and how to network more effectively. He says it helps to understand business partnerships and making business referrals.   Links Michael mentioned:   Website: https://websitesbyawakenedinnovations.com/ Email: Michael@awakenedinnovations.com   More about Michael:  As a previous business coach with ActionCoach, the world’s #1 business coaching firm, I ask the questions other website designers don’t ask. I give advice to my clients to give them the best chance of success in their online journey. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 26

20 min 11 sec

Tonia and Melissa talk about how to manifest the life you want. Melissa shares how you can find your own drive by "acting as if" and playfully implementing your life by design. Melissa also shares some life coaching techniques by sharing her D.R.I.V.E strategy.    Links Melissa mentions  Website: http://www.findyourowndrive.com/ LinkedIn: https://www.linkedin.com/in/melissakirkpatrick/ YouTube: https://www.youtube.com/channel/UCRcwiZnQesVHKs8K9OvCW3w eBook: https://www.findyourowndrive.com/ebook  MELISSA’S MISSION: My passion is supporting women on their journey to find the confidence and clarity to step boldly into the next version/season in life and business. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Before we go, show some love by leaving us a review. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 23

22 min 23 sec

Tonia and Linda talk about the power of positivity and how words contain power. Linda shares her faith based teachings on how the power of positive thinking can make the difference. She says speak positivity into your life and expect a victory, learn to love yourself and celebrate others.  Links Linda mentioned:  Website: https://lindathompsonspeaker.com/ LinkedIn: https://www.linkedin.com/in/linda-p-thompson-687410151/ Facebook: https://www.facebook.com/linda.thompson.355   More about Linda:   Linda P. Thompson is a Author Speaker promoting messages of positivity and wholeness in every area of life. Certified Health and Life/Relationship /Positivity Strategist. She empowers and teaches individuals along with groups the importance of self care, reinventing themselves and living a fulfilled life in every area mentally, physically, socially, emotionally and financially. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 19

22 min 10 sec

Tonia and Tia talk about human suffering. Tia is a Shamanic practitioner who shared insight on how suffering can be a valuable tool for self reflection. She says suffering is an opportunity to reflect and refine who we are.  She also says that suffering can be the spark that can help you on your journey to enlightenment.   Links Tia mentions:  Facebook: https://www.facebook.com/TiaLaVoieShamanicPractitioner Facebook Page: BeLoveSeeLove is now https://www.facebook.com/SowingFire Under the guidance of a Wisened Grandmother, initiated onto ‘the Path’ under the tutelage of Patrick Collard, Tia has traveled extensively to gain Elders’ Wisdom from jungle to desert to highlands along her Journey. Through ritual, initiations and self inquiry, she has gained her realization and shares it with the world via Personal Sessions, Group Teachings, Apprenticeships, Shamanic Journeys, Podcasts, and the ‘Thursday Evening Call’. https://www.facebook.com/groups/ThursdayEveningCall/ She is intent on helping as many as she can to witness Their own ability to create the miraculous, by realizing Their own Divinity within. She helps assist Others in how to hear Their hearts and take action to the potential of Their own awakening and creation. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 16

26 min 35 sec

Tonia and Tonda sit down and talk about relationships.  Tonda shares her experience with breaking off a soul tie. She says there were red flags that were ignored. She even shared that she didn't know how to handle a rejection. Links Tonda mentions:  Blog site: https://www.kikiscritique.com/ Instagram: https://www.instagram.com/misstonda2u/ YouTube: http://bit.ly/35PCZJ2  Additional Links:  Facebook: https://www.facebook.com/tonda.bohannonmingus Anchor: anchor.fm/tonda-Mingus Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 12

23 min 23 sec

Tonia and Quiana talk about making the decision to change career paths when you realize you are heading in the direction. Quiana shares her experience and how she decided it was time to turn around.  She wants everyone to know, it's never too late to change.   Links Quiana mentioned:   Website: https://www.quianadarden.com/ Instagram: https://www.instagram.com/quianaadarden/ Facebook: https://www.facebook.com/QuianaADarden/  More about Quiana: Quiana Darden established her authority in content marketing by helping multi-million dollar corporations & industry experts w/ their business content. She now helps solopreneurs confidently create content that connects & converts. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show?  Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 9

18 min 19 sec

Tonia and Quintin have a crucial conversation about systemic racism and social inequality and views on how we can begin to address this issue. Quintin shares his insight and perspective based on what he has seen in the healthcare arena and research he has conducted in order to understand history in order to move forward.   Links Quintin mentions:  Instagram: https://www.instagram.com/mr.debonair30/ Instagram: https://www.instagram.com/controversial_and_crucial/ Podcast: https://audioboom.com/channels/5040597 More on Quintin's Podcast: Controversial and Crucial Conversations: A Black Man's Perspective: The value of the black man when it comes to a plethora of issues ranging from corporate America to relationships.  I understand that today, black men are seen as the underbody of the Black community.  I feel as though your ears will be in for a treat.  I offer my own perspective, which may be perceived as unpopular. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 6

25 min 18 sec

Tonia and Amanda talk about the power of poker fundamentals such as learning how to be aggressive, negotiate your hand and bluffing.  Amanda shares how by learning the game it also helped her to put herself out there and read between the lines in order to understand what someone is saying wholistically. She says the game has taught her how to negotiate her worth and handle a win. Links Amanda mentioned: Website: amandapoker.com Twitter: https://twitter.com/amandabotfeld Instagram: https://www.instagram.com/amandabotfeld/ Amazon Affiliate Link for book: https://amzn.to/3tjcy8E More on Amanda: Author of book "A Girl's Guide to Poker." (D&B Publishing) Published in the Wall Street Journal, Huffington Post, and Los Angeles Times. A Texas Hold 'Em enthusiast.  Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Feb 2

21 min 30 sec

In this video I pulled snippets from the various interviews conducted throughout the Season 5 Playlist.  We had 12 guests who shared wisdom and insight to help encourage, empower and educate the audience. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 29

5 min 48 sec

Tonia and Emily talk about that one small change or one small step along with practicing gratitude can be powerful. Emily shares tips on how to create a shift in mindset through gratitude and prayer.   Links Emily mentioned:  Facebook: https://www.facebook.com/emily.lohrey Facebook Group: https://www.facebook.com/groups/566086433960207 Website: https://pws.shaklee.com/emilymcnamara  More on Emily:  As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change. Once I built that habit, I made the next small change.   When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it! Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 26

20 min 55 sec

Tonia and Willow talk about how to be vulnerable and building an online community. She shares her story of how she leans on her community of women a source of strength. She also shares how we can show up authentically and hold space for others too. Links Willow Mentioned: Facebook: https://www.facebook.com/mrswillowdrake Facebook: https://www.facebook.com/groups/thesisterhoodhome More on Willow: Willow Drake is a women's empowerment coach who is passionate about creating a sisterhood of higher-thinking, self-loving, compassionate women who are excited about being and doing MORE. Willow enjoys long hikes in the mountains, practicing yoga, eating delicious gourmet food, and spending time with her silly little family. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 22

23 min 29 sec

Tonia and Tonda talk about what are soul ties and how to break a soul tie relationship. Tonda shares her experience and how she copes with the difficulty of moving on.    Links Tonda Mentioned:  Facebook: https://www.facebook.com/tonda.bohannonmingus Anchor: anchor.fm/tonda-Mingus  YouTube: http://bit.ly/35PCZJ2 Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 19

22 min 51 sec

Greg and Tonia talk about the dos and don'ts of adding music to YouTube video projects. He talks about using the YouTube audio library. He shares his experience of losing his YouTube channel after 10 years.  He says protect yourself and get proper authorization in using material especially music.   Links Greg mentioned:   Website: http://onlinelocalvideo.com/ YouTube Channel: https://www.youtube.com/channel/UCtxs6XcdErMS-UoJn3Hx2Ug   More about Greg: Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 15

22 min 42 sec

Natalie and I talk about how to stop apologizing. Natalie shares her story of always not feeling good enough and how she is learning to handle this self-defeating behavior of feeling like she has to apologize for being herself.  Links Natalie mentioned: Facebook: https://www.facebook.com/ANicheofNature LinkedIn: https://www.linkedin.com/in/nataliereder/ More about Natalie:  Natalie is a certified wholistic health coach who provides education through workshops, presentations, & personalized individual consults in applying natural solutions for health and wellness. Taking your health challenges and transforming them into wellness solutions. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Jan 12

22 min 28 sec

In this episode, Tonia and Aaron talk about self-acceptance. Aaron and I used to host a weekly Facebook Live show we called T&A. Aaron encourages individuals everywhere to win at the Game Of Life, by being who they want to be, and doing what they want to do to create harmony in the world. Links Aaron mentions: Facebook: https://www.facebook.com/aarondavidspiegel Game of Life Facebook: https://www.facebook.com/gameoflifetraining Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Dec 2020

22 min 57 sec

In this episode, Tonia and Michael talk about how to get a business on Amazon. Michael is my Amazon-go-to-guy and shares great insight on how Amazon is set up.  Links Michael mentioned: WEBSITE: https://www.thinkcartology.com/ LinkedIn: https://www.linkedin.com/in/immichaelmaher/ Michael owns a Amazon Managed Services Agency. They translate your brand story into highly engaging product listings and artfully utilize Amazon's Advertising Platform to insert your brand into the conversations consumers are having with them. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Dec 2020

38 min 42 sec

Tonia and Crystal talk about how to support a friend who is grieving. Crystal shares her story of the loss of her daughter.  She shares information that helped her through the grieving process and shares some tips on what not to say.   Links for Crystal:  Website: https://sharingsolace.com/ Facebook – https://www.facebook.com/SharingSolaceLLC Instagram – https://www.instagram.com/sharingsolace/ Amazon Affiliate link to Crystal's book: https://amzn.to/3oY0c2R   Crystal Webster is the Founder of Sharing Solace, Author of ‘Confessions of a Griever’, speaker, entrepreneur, and most importantly she is Madelyn Elizabeth Webster’s mama. When Madelyn died in Crystal’s arms just after she was born, she wanted to die too. It took her years to learn to live again – mostly because she realized her Madelyn wouldn’t want her to live the rest of her life waiting to die.   Sharing Solace was founded from that love and hope: to help grievers grieve and lovers love their griever through patented, tangible gifts wrapped in a meaningful community of support and strength so you can always ‘Remember. You’re not alone.’ Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Dec 2020

26 min

Tonia and Reshma talk about Reshma's book and how to follow your heart.  Reshma shares how she was afraid of writing her book but she knew that this was a golden opportunity. We are talking about letting go of your fears in order to follow your heart.   Links for Reshma:  Website: https://www.flourishbizcenter.com/ Instagram – https://www.instagram.com/flourishbizcenter Facebook – https://www.facebook.com/reshma.bhojwani.376/ LinkedIn - https://www.linkedin.com/in/reshma-bhojwani-1ba5811a3/  Amazon Affiliate link to Reshma's book: https://amzn.to/3qXwv3K Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA.   Reshma wrote the book ‘Pandemic Budgeting & Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life.    Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Dec 2020

21 min 19 sec

Kandance and Tonia talk about not settling for what products and services are offering you. Kandance shares her story of how she started her own business by researching on YouTube what she wanted to create.  She created her own line of cosmetic products and says that is you are frustrated with what is being offered to you, create what it is that you want! Links Kandance mentioned: Website: https://sweetqueencosmetic.com/ Facebook: https://www.facebook.com/SweetQueenCosmetics Instagram: https://www.instagram.com/sweetqueen_cosmetic/ LinkedIn: https://www.linkedin.com/in/kandance-jones-4564b91b9 Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO Coffee With T Clothing and Apparel Store: https://teespring.com/stores/coffee-with-t #ConfidentStrides #coffeewitht #toniatyler #strideflowcreate Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard. At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Connect with COFFEE With T via Confident Strides: WEBSITE: https://confidentstrides.com/ Like the Coffee With T Facebook Page: https://bit.ly/2Uh5xVk Watch on YouTube: https://bit.ly/2Zv4jJJ Share with us: What was one of your favorite takeaways from today's show? Thanks for listening. Before we go, show some love by leaving us a review. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

Dec 2020

20 min 38 sec