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Girl Be Free

By Siobhan Sudberry

Girl Be Free is a podcast catered to help women get unstuck and cultivate the life they want on their terms. Each week I’ll share pep talks that will inspire and motivate you to take action in your life. For more information and show notes visit http://www.befreeproject.com/podcast.

  1. 1.
    21 Questions12/05/2018
    12:50
  2. 2.
    Winners Hang With Winners11/30/2018
    21:57
  3. 3.
    4 Reasons Why You Need To Unplug From Social Media This Holiday Season11/16/2018
    26:28
  4. 4.
    Mashup of What's on My Mind11/09/2018
    20:12
  5. 5.
    REBROADCAST: How Therapy Changed My Life10/31/2018
    29:13
  6. 6.
    Make Room10/25/2018
    26:50
  7. 7.
    Unlearn and Start Fresh10/18/2018
    12:02
  8. 8.
    Growth Takes Time, Don't Rush The Process10/10/2018
    30:52
  1. 9.
    Just Do It10/02/2018
    20:50
  2. 10.
    Recap of the #HereWeGrow18 Self-Care Retreat09/21/2018
    28:29
  3. 11.
    REBROADCAST: What's in Your Toolkit?09/13/2018
    19:12
  4. 12.
    Minisode Be Encouraged09/06/2018
    10:43
  5. 13.
    6 Reasons Why You Need To Take a Mental Break08/30/2018
    25:23
  6. 14.
    Leap Before You're Ready08/23/2018
    25:53
  7. 15.
    How I Manifested Beyonce' in My Life08/16/2018
    30:53
  8. 16.
    Listener Q + A (Gratitude + Financial Growth)08/08/2018
    33:33
  9. 17.
    Know Your Worth08/01/2018
    26:44
  10. 18.
    SPEAK UP SPEAK LIFE07/25/2018
    26:23
  11. 19.
    REBROADCAST: Do The Work Even When Nobody's Checking For You07/19/2018
    21:47
  12. 20.
    I Was Created For This07/12/2018
    26:21
  13. 21.
    My Simple Guide To Self-Care07/02/2018
    21:47
  14. 22.
    REBROADCAST: How To Know If You're Stuck06/26/2018
    15:51
  15. 23.
    REBROADCAST: Giving Up Is Not An Option06/19/2018
    20:18
  16. 24.
    REBROADCAST: Don't Let Your Dreams Die06/12/2018
    12:14
  17. 25.
    REBROADCAST: Let Go And Grow06/06/2018
    17:30
  18. 26.
    I Almost Lost My Life This Weekend05/29/2018
    12:30
  19. 27.
    5 Reasons You Should Join The BeFree Inner Circle05/24/2018
    20:31
  20. 28.
    9 Types of Friends To Have In Your Girl Squad05/16/2018
    16:35
  21. 29.
    Where To Find Your Girl Squad05/10/2018
    19:00
  22. 30.
    Let's Talk About Purpose05/03/2018
    25:48
  23. 31.
    3 Ways To Put You First Without Feeling Guilty04/25/2018
    22:43
  24. 32.
    Create a Morning Ritual That Feels Good To You04/18/2018
    25:30
  25. 33.
    What I Learned From Get Over It! - An Evening with Iyanla Vanzant04/11/2018
    26:15
  26. 34.
    Resources to Help You Do The Self-Work03/28/2018
    31:12
  27. 35.
    Do The Self-Work03/27/2018
    23:42
  28. 36.
    Whose Life Are You Really Living?03/15/2018
    20:25
  29. 37.
    What's in Your Toolkit?03/06/2018
    19:12
  30. 38.
    Getting Laid Off Was A Blessing in Disguise02/23/2018
    22:15
  31. 39.
    You Owe Yourself a Quality of Life02/14/2018
    17:38
  32. 40.
    Do The Work Even When Nobody's Checking For You02/07/2018
    20:26
  33. 41.
    You Deserve01/30/2018
    19:14
  34. 42.
    Trust the Process01/24/2018
    17:00
  35. 43.
    6 Steps to Creating a Vision Board with Purpose01/16/2018
    19:23
  36. 44.
    Show Up For You 5-Day Challenge01/09/2018
    14:48
  37. 45.
    My Year in Review01/03/2018
    25:45
  38. 46.
    Goal Setting 10112/27/2017
    24:03
  39. 47.
    How Therapy Changed My Life12/20/2017
    29:13
  40. 48.
    My Favorite Things in 201712/12/2017
    15:35
  41. 49.
    4 Self-Help Books To Read This Winter12/05/2017
    18:56
  42. 50.
    Let Go And Grow11/28/2017
    16:09
  43. 51.
    Giving Up Is Not An Option11/21/2017
    18:57
  44. 52.
    How To Know If You're Stuck11/14/2017
    14:30
  45. 53.
    Don't Let Your Dreams Die11/11/2017
    10:53
  46. 54.
    What Being Free Means To Me11/08/2017
    12:21
  47. 55.
    Welcome To Girl Be Free11/07/2017
    8:02

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