The Spoken Remedy

By Sez Kristiansen

"A journey home - for the mind, body & soul. Sez' podcast stands ahead as a masterpiece in the genre of spoken word artistry." The Nordic Consciousness Magazine. // Symbolic language weaved into meditation, poetry and short story. These words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. They are pieces of lyrical artistry and will help you find the remedy to every soul-sickness you experience in life. Heal, Awaken, Ascend with The Spoken Remedy Podcast. Hosted by Sez Kristiansen. //

  1. 1.
    Story Medicine - To be grown, by Sez Kristiansen
    7:25
  2. 2.
    Poetry Medicine - The Residue In Our Bodies
    2:33
  3. 3.
    Story Medicine - Remember The Wildflowers by Sez
    13:56
  4. 4.
    Poetic Meditation: Wake up in your soul-skin, a morning practice.
    17:50
  5. 5.
    Poetry Medicine - Hands of Love
    1:37
  6. 6.
    Story Medicine - The audiobook introduction chapter!
    11:22
  7. 7.
    Story Medicine - The Falcon
    3:27
  8. 8.
    Poetry Medicine - Stay With It
    2:08
  1. 9.
    Poetry Medicine - Coming Undone
    1:34
  2. 10.
    Poetry Medicine - Conversation with Nature
    1:27
  3. 11.
    Poetry Medicine - Lifeboats
    1:11
  4. 12.
    Healing Meditation: Come Back To Yourself - Returning Home To I AM
    15:31
  5. 13.
    Healing Meditation: The Pebble Of Peace
    10:18
  6. 14.
    Poetry Medicine - Slow brewed life
    2:29
  7. 15.
    Poetry Medicine - Rain
    0:34
  8. 16.
    Healing Meditation: What Matters Most - Deepening Perspective When Feeling Overwhelmed
    8:15
  9. 17.
    Poetry Medicine - Time & Tide
    1:50
  10. 18.
    Poetry Medicine - Rest in worthiness
    3:11
  11. 19.
    Healing Meditation: Receive, Recognise & Reclaim Your Worthiness
    22:44
  12. 20.
    Poetry Medicine - Magick
    1:56
  13. 21.
    Healing Meditation: Soul's Siren - Answering Your Heart's Calling
    20:13
  14. 22.
    Poetry Medicine - Smoke Signals
    0:43
  15. 23.
    Poetry Medicine - Capacity
    0:59
  16. 24.
    Healing Meditation: The HEAL Acronym Practice for Emotional Healing
    14:33
  17. 25.
    Healing Meditation: Healing Anxiety & Disconnect Through Nature
    21:10
  18. 26.
    Poetry Medicine - The Receiver
    1:34
  19. 27.
    Healing Meditation: Re-storying 2020/21 into a nourishing narrative
    13:38
  20. 28.
    Poetry Medicine - Shape of you
    1:01
  21. 29.
    Healing Meditation: Locating Emotional Pain - Seeking To Be Healed From Trauma
    23:51
  22. 30.
    Poetry Medicine - How do you take the mountain home
    1:00
  23. 31.
    Healing Meditation: Choosing Nourishment over Comfort
    16:54
  24. 32.
    Poetry Medicine - Your Heart Is An Elder
    0:07
  25. 33.
    Healing Meditation: Creating Kindness, When Self-Love Feels Unfamiliar
    22:16
  26. 34.
    Poetry Medicine - Despite it all
    2:28
  27. 35.
    Affirmations: New Year's Restoration - Entering 2021
    12:25
  28. 36.
    Healing Meditation: Longing To Belong & Living In Exile
    15:59
  29. 37.
    Poetry Medicine - Kinsfolk
    1:00
  30. 38.
    Healing Meditation: Journey Into The Wild & Discovering Direction
    15:42
  31. 39.
    Poetry Medicine - Benevolence
    0:37
  32. 40.
    Healing Meditation: Seek Less, Create More - A Meditative Journey Into The Unconditional Heart
    18:59

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