UMSO with Matt Vincent

HVIII Brand Media

Matt Vincent is a traveling strength athlete and CEO of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.

All Episodes

What is up people! We have made it to episode 200! I want to start by saying thank you so much for all the love and support of the podcast. I LOVE getting to do this. I love getting to meet new people and hear new stories and new perspectives. None of that is possible with you, the listeners. So, THANK YOU. Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jen Widerstrom Long time homie Jen came in and we caught up on quite a bit. Jen has some stuff going on in her life and wanted to talk about it, on-air, to be transparent, vulnerable, and hold herself accountable as well. It's a bit of a different conversation than normal, but a very personal one. Make sure to let us know how you like it. Let's GOOOO!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Dec 4

1 hr 31 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Craig Risoli Owner of Hight Speed Daddy, veteran, and dad who puts family first. As well, he is helping other dads and men with his brand to build more resilient people. Join us for a chat about business, some current events, and some life advice like how to better start your mornings for example. Off we goooooo!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Nov 26

2 hr 15 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Chad Aichs I've known Chad for a long time now, but have never really crossed paths in person. He used to compete in Highland games and is a Professional Powerlifter. But what he came in to talk about today was his battle with depression and suicide and how he used lifting to work his way through it and improve his mental health. Really excited to share this cause taking care of your mind is so important. Its conversations like these that I hope can help you if you're going through a difficult time in your life. 1. So you understand you are NOT alone. 2. That there is a light at the end of the tunnel, and you can find it. Let's get into it!  Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Nov 19

1 hr 51 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Max Pippa A lifelong friend that has been involved in body-building, strongman, and really anything in the strength world.  He is one of the hardest workers I know, and I wanted to share his story. We got a beefy one for ya today. Let's get to it!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Nov 12

3 hr 15 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jon Andersen Professional wrestler. Professional strongman. Professional bodybuilding. He's essentially been really jacked since about 1985 and hasn't had a carb since then either. A fascinating human who has been in the strength world for a really long time so was great to catch up. We talk about PEDs, mental health, entrepreneurship, changing sports, training clients, and more. Okay, let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Nov 5

1 hr 30 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX UMSO Q&A Relationship Advice You asked us for some relationship advice and we have delivered some good stuff for you, maybe. You can't get mad. You asked. Anyways, hopefully, some of our advice on how we deal with issues within our relationship can help better strengthen yours. Better to try new ways to communicate and solve issues rather than just staying stuck and unhappy. There, already some advice before you've even started listening. Let's get to it! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Nov 2

58 min 49 sec

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Travis Ortmayer Nice to get together with an old friend and catch up and talk! Travis had a pretty bumpy stretch in his life but found a way out of the dark place he was in. From losing everything he had to overcoming his drug addictions to be being back in World's Strongest Man, Travis has an incredible story of redemption and valuable insight on how to deal with mental health issues. I'm so glad my friend was able to overcome this period in his life so that we could sit here and have this conversation today. This was a great conversation and I hope you all enjoy it as much as I enjoyed doing it. Blast OOOOOOFFFFFF!!! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off Nutrition Solutions - Code UMSO $20 off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Oct 29

2 hr 4 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Hancé Been great getting to know Hancé and glad to be able to get him in on the podcast! He's been going through some big life changes and is establishing new goals. It's super fun watching your friends pursue a thing they love. Even better, getting to support them. We talked a lot about his new business and career change as well some screwball topic like how the porn industry has changed media. This was a good one. We could have probably gone on forever.  Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Oct 22

3 hr 26 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Cal Dietz Excited to have Cal in this week and we had a great chat. We talk a lot about movement and the training regiments Cal has put into place for his athletes and many others to optimize performance. Cal is incredibly intelligent and good at what he does. He has a ton of good advice on how to improve yourself as a human being which I highly recommend you listen to. Okay, let's get to it! reflexiveperformance.com - code "UMSO" Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Oct 15

1 hr 28 min

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Baddi Jónsson Iceland's best tour guide and one of my new favorite people, Baddi, join us on today's episode of the podcast. We actually weren't supposed to have Baddi as our tour guide, but we lucked out and he was gifted to us by the universe. Baddi is everything I love about Iceland and the Icelandic people. His knowledge and love of Iceland is something you don't get to be around and experience often. We talk a little about the trip and how Baddi got into tour guiding. As well, we talk about some of the more health benefits of being outside, breath work, and just taking better care of yourself; taking the time to treat your body and mind better. Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Oct 1

2 hr 6 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Kenny Santucci We have a fantastic episode for you today featuring Kenny Santucci. Owner of Strong New York. My dude is trying to making the world a better place through strength and fitness. As long as you're willing to get a little better every day and spread good vibes while doing so, Kenny is in your corner. This is a good one! Here we GO! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 24

1 hr 33 min

Best Shorts to Box In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Josh Bridges My good friend Josh is back for a quick chat! If you haven't heard, Josh will be fighting on the card that was Thor Bjornsson vs. Eddie Hall but now a different matchup. We talk all things about the fight and his movement into new sports, training through pain and discomfort, and coaching your kids. Always a fantastic time getting to talk with Josh and catch up. Let's blast off spheeewww! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - Team training and programming Sign Up for Daily Destoryer Here: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 17

1 hr 21 min

Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Nick Koumalatsos Nick is a very good friend of mine who served in the military and with the current events going on in Afghanistan I wanted to bring him in for a chat. There are a ton of different opinions and biased news sources out there so now more than ever you have to do your research. Hearing from those who were on the ground and overseas fighting gives a very different perspective on the situation that you won't hear on the news. This isn't to pick a side or push an agenda or convince you that this IS what's happening. It's just hearing a different perspective from someone and from someone I truly respect. We talk about what's actually happening and why and even go down a few conspiracy theory rabbit holes. A little bit different than the normal subject matter but a great conversation nontheless. Here we GOOOO!  Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 10

1 hr 53 min

Shifting Mindset Q&A Dumping our Q's into your A's. Getting out of funks or a bad mental is tough. But, there is a way it just takes practice and reps. There are some things I have done pretty well, like downregulation after a long day, but there are others I will always be improving on. This is some of my advice on how to help improve yourself and improve your life. BLAST OFF!!!  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 7

33 min 17 sec

Best Shorts to Skydive In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Josh Porter We have a fantastic episode for you today featuring Josh Porter.  My man had a scary moment in his life recently and is going through some major life changes. Josh has been in the military for a substantial portion of his life and is being medically retired due to health reasons. We talk about a variety of other things including his love for streaming on Twitch. This is a good one! Here we GO! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 3

1 hr 34 min

Best Shorts to Travel In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Iceland Q&A I absolutely love this country. I love it more than anything. The people are amazing and the earth here has a special something to it. Bonnie and I had an absolutely amazing experience here and got to share it with a really rad group of almost 20 people that we've never met before. I cannot wait to do it again. We answer some of yalls questions about this visiting here and what to expect. Here. We. Gooooo! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Sep 1

1 hr

Andy Siar This week, made a new friend! Glad to have another rad person in STL to come in and chat. I will always love getting to hear about others' experiences and learning new perspectives. From business to aliens to doing business with aliens, we've got a great show for you today. Blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Aug 28

3 hr 26 min

Melissa Dromgoole Melissa is someone doing the damn thing. I love getting to know people that are confident and unafraid to hit the detonate button when they want to change their lives. Melissa has had a crazy story filled with rad adventures and life-changing injuries. Let's get it, blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Aug 20

1 hr 24 min

George Bryant Got to catch up with an old friend this week and man he dropped some knowledge bombs on me. After this talk, I was widely excited and energized to work on some business things that have been on the back burner for some time. On top of that, I got to learn a lot more about George's past, his trauma, and what got him to where he is now. This one was an absolute blast. Let's lift off psssshheewww! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Aug 13

1 hr 42 min

Dana Linn Bailey Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Aug 7

1 hr 21 min

Business Advice Q&A This Q&A is more business-focused. I want everyone to succeed and I hope some of this advice can help you towards that success. It won't do it for you, though. Yall sent me your questions. And I answered. Bout as simple as that. Let's jump in! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Aug 3

1 hr 7 min

Episode 183 This week we got a fun one! Sat down with these 3 wonderful women and got to have a quick chat about the wild few days we had and went in-depth with some card game questions. As per usual, the conversation could go anywhere. So helmets on, visors down, and let's blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jul 30

1 hr 11 min

Episode 182 Got a more informal podcast for yall this week. Apologies for the audio, but that is what we had to work with. I had the pleasure of going on a motorcycle adventure fully hosted and taken care of by Indian Motorcycle. We all sat down for a quick podcast talking about the trip, our other experiences with bikes, and much more. Enjoy the ride. Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII Brand Goods - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jul 23

1 hr 18 min

Chase Hoskins I've gotten to talk a lot with Chase recently and find it very interesting how he's gone about building a successful business and learning more about his views on life. I'm glad I was finally able to get him in for a chat so we could get one of our wild conversations out to bless the masses. We talk about all things from perspective to politics to space to theories to the overall evolution of humanity thus far. You're gonna wanna buckle up for this one cause it gets a bit wild. Blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jul 16

2 hr 31 min

JP Price The unstoppable force that is JP Price is back! Man, I've been good friends with JP for many years now and every time we talk he always surprises me. Super happy to get to chat with him while he was in town and learn all about his lucrative acting career. Join us for a delightful podcast full of good vibes. Let's blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jul 9

1 hr 41 min

Episode 179 Summer Smash 2021 was a couple of weekends ago which brought some old and new friends into town and gave us a chance to chat. Charity has been a long-time friend and mega badass who you need to get to know if you don't. Josie is a new friend that is also incredibly rad and was very fun getting to learn more about her. Then of course my lovely girlfriend, Bonnie Schroeder, joining the chat as well. Topics ranging from feet too would you rather to psychedelics, made our time together in the studio very entertaining as well as insightful. Strap in, or on if that's your thing, and let's blast off! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jul 2

1 hr 55 min

Brian Teach: Brian and I have probably run into each other on every flight I've taken this year, so, naturally, he ended up here. Brian is a 1st Phorm sales rep as was a head judge for bodybuilding. This episode is a little shorter than normal as we almost burned alive in the studio, but a great conversation nonetheless. Hop into the podcast and enjoy! Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jun 25

52 min 48 sec

Bonnie Schroeder: My lovely girlfriend is back to tell us all about how she is feeling and her rehab after her recent mastectomy and breast reconstruction, all of which were done to help drastically reduce her chances of getting breast cancer. Nasty'Ol BRCA1 genes aren't gettin' her today! But, in all seriousness, I am very proud of this woman for making this decision and taking control of the less than optimal hand she was dealt. It is scary. But, instead of living in fear or waiting till it was too late, she did something about it. She's impacted so many people just from the transparency she has had from sharing the whole journey on social media. I couldn't be more stoked for her. Join us for a light-hearted, insightful talk about how Bonnie is doing, and that it hopefully encourages you to take control of your life to make it better. Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off The Ready State - Code UMSO 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jun 18

1 hr 10 min

HYBRID UNLTD X UMSO This week is a little different as we swapped episodes with the good folks from Hybrid. We got to sit down with Simon Chang, Director of Training, from Hybrid and discuss my recent 30k run in Bryce Canyon as well as Bonnie's recent mastectomy to vastly reduce her chance of breast cancer and how her recovery/rehab is going. If you haven't been following along, check out Bonnie's Instagram and the recent (as well us next week episode) podcast talking all about her BRCA1 gene and why it was necessary to prevent breast cancer down the road. Join us for so about our recent life adventures. Sponsors: Caveman Coffee Hybrid Performance Method Onnit - Onnit.com/mattvincent 10% off Oregon Originals - Code UMSO 10% off Stay Classy Meats - Code UMSO 10% off EatRight - Code UMSO 10% off HVIII - Code UMSO 10% off Habit - Code UMSO 10% off Daily Destroyer - team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jun 11

1 hr 8 min

Join us for a chill hangout session answering some of your questions from life to movies to butt stuff.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod

E

Jun 4

2 hr 36 min

Marisa LaRen: Marisa is back and she has been busy. She is now the owner of her new tattoo studio here in St. Louis called Common Place. She has also recently been to Egypt and gives us some insight into what it's truly like. Join us for some fun conversation about Marisa's new tattoo studio, her trip to Egypt, and why it's okay to not agree.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

May 28

2 hr 43 min

Zack Smithey Zack is another new friend I've recently made in STL. I'm a big fan of his artwork and love the way he lives his life. Becoming a full-time artist is not something I find easy by any means but Zack has done it. On top of that, he creates and invents, is very disciplined with his health and fitness, and makes literal homes out of shipping containers (check out his IG to see his own home created from shipping containters). Zack is mega-talented and living his life how he wants to so join us to learn how he has gotten to where he is today. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

May 21

1 hr 36 min

Megan Stewart: I recently met Megan as I started getting my haircut by the awesome team over at Union Barbershop. As well, we recently did a photoshoot for HVIII there and all I can say is the vibe is fantastic. Megan is a super rad, hard-working person who has gone through the process of figuring out how to be a boss and leader similar to what I've been getting better at this past year. I enjoy people, like Megan, that want and encourage others to succeed. Not dragging other people down through a scarcity mindset.  Join us to learn more about Megan and her journey to owning Union Barbershop and for you, potentially, finding a new place to get your hair trimmed up if you live in the STL area.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

May 14

2 hr 11 min

Dropping in for an advice-filled Tuesday. You asked and we answered: Advice on having a healthy relationship with your partner. Whether you like the answer or not, this is our advice on navigating the situation. Enjoy. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

May 11

1 hr 39 min

Dr. Kelly Starrett: One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit about the difference between our journies to total knee replacement.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

May 7

2 hr 45 min

Flex Lewis: Flex is someone I've gotten to know a little better over the past few months and excited to have finally sat down and talked more with him about his journey. Coming from a different country to build your life is something hard to imagine and he not only succeeded but cemented his name as one of the greatest bodybuilders of all time. Join us as we chat about Flex's journey and how he has achieved success in all aspects of his life, including how he got the name "Flex". Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 30

2 hr 20 min

Jay Cutler: 4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes.  Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 23

1 hr 43 min

Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 20

1 hr 18 min

Bo Sandoval: Head Strength and Conditioning coach for the UFC performance institute in Las Vegas.  He has been helping athletes perform at their best and providing them the tools to make as much progress in the sport as possible.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 16

1 hr 36 min

Nick Koumalatsos: Former MARSOC marine raider and now entrepreneur, Nick has built multiple businesses and is creating content via YouTube to grow those businesses.  We also talk about changing directions with our health and goals.  Was great catching up with a long-time friend. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 10

2 hr 49 min

Jeff Wittmer: Jeff Wittmer is a high-level Olympic lifting athlete and coach for Brute Strength. We had spent a few years crossing paths and finally got a chance to sit down and catch up. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Apr 2

2 hr 5 min

Dan Holguin:  With one of the most diverse backgrounds, Dan was a former bull riding and ninja warrior athlete. Dan has also been pursuing endurance and ultra running. I got to watch Dan's first attempt at a 100-mile race and that inspired me to want to try something big. Dan is now coaching me through my run training as I prepare to join him and Rob Bailey out in Bryce Canyon Utah for an 18-mile trail run. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer

E

Mar 26

2 hr 41 min

  Dylan Tellam: Dylan is one of the two owners of the fitness equipment brand ABMAT.  They have built a unique business and continued to figure out how to grow and operate in both the direct to consumer market and wholesale retailer for unique fitness equipment.  They have been putting out more and more great problem solving gear.  Dylan tells us another inspiring story about chasing your dreams. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

E

Mar 19

1 hr 49 min

  Luke Lewis: Welsh Rugby athlete, and a professional Rugby coach.  Luke has embodied the American dream and left his home country of Wales to come to the US and take his shot at making it and following his dreams of being a Coach and helping people get better.  Luke has done everything and anything to make it work in this country while still dealing with the bullshit that comes with becoming a legal citizen and continue to pursue his goals. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

E

Mar 12

2 hr

  Nick Bare: Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day".  Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20%  

E

Mar 5

2 hr 7 min

  John Welbourn: John has been leading the charge against the standard bullshit of the strength and performance industry for years. He started with Crossfit Football and has developed Power Athlete and its programming to give people proper programming to empower top performance. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

E

Feb 26

2 hr 13 min

  Dr. Aaron Horschig:  Dr. Aaron is a practicing clinical PT as well as specializing in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO.  Aaron also working with me and some of my knee and hip rehab when I moved to STL.  Please check out his newest book. Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code UMSO saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO to get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code THANKYOU saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programming SIGN UP HERE: https://bit.ly/DailyDestroyer    

E

Feb 19

2 hr 11 min

  IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.     Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer    

E

Feb 16

46 min 45 sec

  Bonnie Schroeder-   Recently Bonnie shared that she is going to have a double mastectomy due to having BRCA1 gene.  This puts her at a higher risk of cancer.  She is talking about the decision to take control of the feeling an anxiety and make the best move she can.  We answered  IG questions regarding this and what we know about the surgery.  Also we talk about it being a major life shifting decision for her.   Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

E

Feb 12

1 hr 38 min

    IG Q&A: FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.     Sponsors: CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever. Hybrid Performance method: code umso saves 5% on subscription Onnit: shop at onnit.com/mattvincent to save 10% Eat Rite Foods: Use code UMSO get 10 meals for $90 Stay Classy Meats: code UMSO saves 10% Habit Coffee: yournewhabit.com code thankyou saves 20% HVIII Brand Goods: code UMSO saves you 10% at checkout Powerdot.com code UMSO saves 20% Daily Destroyer: team training and programing SIGN UP HERE: https://bit.ly/DailyDestroyer  

E

Feb 9

1 hr 25 min