Eat for Life

By Samantha Gilbert

Your health is a puzzle. We help you put the pieces back together. We investigate the root causes of what's going on in your brain and body so you can start to heal. Your unique story matters - so we connect your physical, emotional, and spiritual health and help find your own path to healing anxiety, depression, eating disorders, ADHD, insomnia, chronic fatigue, PMS, and more. Join nutritional therapist Samantha Gilbert as we dive deep into neuroscience, epigenetics, functional and micromolecular medicine, trauma and abuse, as well as spirituality and theology. Each episode of Eat For Life is a chance to take the next step in your healing process, explore how everything is connected, and reclaim your wellness.

  1. 1.
    EP 27: The Vagus Nerve and Your Body's Natural Ability to Heal with Dr. Navaz Habib
    35:53
  2. 2.
    EP 26: The Vicious Trap of Conditioned Food Sensitivity with Wendy Busse, MSc, RD
    43:04
  3. 3.
    EP 25: Autism: Underlying Causes and Biochemistry with Dr. Judith Bowman
    55:06
  4. 4.
    EP 24: Autism and Assumption of Competence with Dr. Vaishnavi Sarathy
    31:13
  5. 5.
    EP 23: Stress Intolerance and Pyrrole Disorder with Dr. Judith Bowman
    45:05
  6. 6.
    EP 22: Compassionate Approaches to Healing Addiction with Bryan Vasquez
    54:19
  7. 7.
    EP 21: Disordered Eating Recovery with Mindy Gorman-Plutzer
    44:12
  8. 8.
    EP 20: Biochemical Imbalances that Cause Eating Disorders with Dr. Judith Bowman
    42:01
  1. 9.
    EP 19: Healthy Boundaries for Kind People with Randi Buckley
    45:34
  2. 10.
    EP 18: Why Behavior Change is So Hard with Dr. Perry Passaro
    54:47
  3. 11.
    EP 17: Understanding the Human Microbiome with Kiran Krishnan
    1:13:56
  4. 12.
    EP 16: High Functioning Anxiety and the Practice of Self-Kindness and Joy with Nancy Jane Smith
    45:12
  5. 13.
    EP 15: When Narcissism Comes to Church: A Conversation with Chuck DeGroat
    37:30
  6. 14.
    EP 14: Breast Cancer and the Truth About Folic Acid in Cell Division with Dr. Albert Mensah
    57:30
  7. 15.
    EP 13: Suicide Prevention Case Study: How Nutrients Can Heal the Brain - Part 2
    35:01
  8. 16.
    EP 12: Suicide Prevention Case Study: How Nutrients Can Heal the Brain – Part 1
    38:05
  9. 17.
    EP 11: Healing from Copper Toxicity with Deb Tokarz
    37:19
  10. 18.
    EP 10: How Copper Toxicity Impacts Women with Dr. Judith Bowman
    45:00
  11. 19.
    EP 09: How Trauma Deceives Us Into Making Agreements with Jean Masukevich
    37:48
  12. 20.
    EP 08: The Biochemistry of Narcissism, Sociopathy, and Psychopathy with Dr. Albert Mensah, MD, BCIP
    1:08:32
  13. 21.
    EP 07: Systemic Injustice, Embodied Trauma, and Doing the Inner Work with Jean Masukevich
    35:19
  14. 22.
    EP 06: Why Engaging Your Story Sets You On A Path To Healing with Jean Masukevich
    24:52
  15. 23.
    EP 05: Trauma, The Enneagram, and Triggers As An Invitation To Deeper Healing with Jean Masukevich
    32:44
  16. 24.
    EP 04: COVID-19 Depression, Anxiety, and Immunity with Dr. Albert Mensah, MD, BCIP
    50:18
  17. 25.
    EP 03: How Biochemistry and Genes Impact Your Brain with Dr. Albert Mensah, MD, BCIP
    58:16
  18. 26.
    EP 02: How Nutrient Deficiencies And Overloads Impact The Brain And Body
    30:31
  19. 27.
    EP 01: The Power of Nutrients: How What You Eat Impacts The Way You Think, Feel, And Act
    20:06
  20. 28.
    Introducing Eat For Life
    3:21

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