Mastering Diabetes Audio Experience

By Cyrus Khambatta, PhD and Robby Barbaro, MPH

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.

  1. 1.
    The Real Science Behind Plant-Based Nutrition - with Simon Hill| Mastering Diabetes EP 138
    1:13:16
  2. 2.
    Know Your Endo — A Guide To Health + Hope With Endometriosis - with Jessica Murnane | Mastering Diabetes EP 137
    41:04
  3. 3.
    Reverse Diabetes with a Plant-Based Diet - with Paula Allison | Mastering Diabetes EP 136
    48:42
  4. 4.
    Deep Dive Into Calorie Density For Maximum and Permanent Weight-loss - with Adam Sud | Mastering Diabetes EP 135
    35:10
  5. 5.
    A Diabetes Success Story | Mastering Diabetes EP 134
    14:48
  6. 6.
    How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133
    43:12
  7. 7.
    What is Going on With Your Blood-Work? | Mastering Diabetes EP 132
    1:17:34
  8. 8.
    Understanding Type 1 Diabetes in Children - with Kylie Buckner, RN and Cyrus Khambatta, PhD | Mastering Diabetes EP 131
    1:00:01
  1. 9.
    The “No B.S.” Hard Science Behind Plant Based Diets - with Natalie Goodwin, RD | Mastering Diabetes EP 130
    1:06:35
  2. 10.
    Foods for Weight Loss - with Michelle King Davis | Mastering Diabets EP 129
    41:27
  3. 11.
    8 Tips for Lower Blood Sugar | Mastering Diabetes EP 128
    21:50
  4. 12.
    How to Escape Emotional Bankruptcy - with Doug Bopst & Adam Sud | Mastering Diabetes EP 127
    1:16:35
  5. 13.
    How Much Exercise is the Bare Minimum for Good Health? with Joey Thurman | Mastering Diabetes EP 126
    1:08:51
  6. 14.
    The Missing Link Between Diabetes & Heart Disease, with Columbus Batiste | Mastering Diabetes EP 125
    43:05
  7. 15.
    What Happens When Doctors Aren't Taught Nutrition?- with Saray Stancic | EP. 124
    36:03
  8. 16.
    How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP 123
    40:52
  9. 17.
    The Benefits of Being a Plant-Based Athlete for Diabetes & Beyond with Robert & Matt | EP 122
    1:03:23
  10. 18.
    How You Can Heal Yourself with Water Fasting - with Scott Stoll | Mastering Diabetes EP 121
    49:56
  11. 19.
    Shifting the Way We Look at Nutrition - with Muzammil Ahmad | EP 120
    37:39
  12. 20.
    The Power of Sprouting - with Doug Evans | EP 119
    52:22
  13. 21.
    300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara – E118
    13:06
  14. 22.
    The Psychology of Sustained Weight Loss and Overcoming Lifelong Food Addiction with "The Weight Loss Champion" Chuck Carroll – E117
    1:04:11
  15. 23.
    6x The Carbohydrates For 1/3 The Insulin...Meet Maia – E116
    12:43
  16. 24.
    Discover the Surprising Connection Between Hypothyroidism, Gluten Intolerance, and Diabetes – E115
    57:04
  17. 25.
    700 g Of Carbohydrates For 1/3 The Insulin...Meet Nathan – E114
    25:41
  18. 26.
    Love Your Gut with The Gut Health Dr. Megan Rossi – E113
    53:59
  19. 27.
    How to Prevent Dementia And Alzheimer's Disease Using Your Food As Medicine With Team Sherzai – E112
    53:14
  20. 28.
    The Hidden Heart Disease Risk Factor Few are Talking About with Joel Kahn – E111
    37:53
  21. 29.
    Down 60+ lbs, Off 3 BP Meds, A1c Down in 3 Months...Meet Michael – E110
    13:03
  22. 30.
    Diabetes Superfoods with Darin Olien from Down to Earth – E109
    1:07:42
  23. 31.
    700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt – E108
    13:37
  24. 32.
    Nutrition for Pregnancy and Gestational Diabetes with Whitney English, RD – E107
    50:34
  25. 33.
    Party in My Plants with Tali Pollock – E106
    36:57
  26. 34.
    I Eat Almost No Carbs and My Blood Sugar Is Still High! – E105
    33:22
  27. 35.
    Surprising Mental Health Tips and Their Impact on Chronic Disease with Chris Wark – E104
    47:31
  28. 36.
    How Dietary Cholesterol Makes You Insulin Resistant with Joel Fuhrman, MD - E103
    41:28
  29. 37.
    A Plant-Based Ketogenic Diet For People Living With Diabetes with Simon Hill – E102
    1:44:30
  30. 38.
    Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It – E101
    47:12
  31. 39.
    Plant-Based Eating on a Budget with Renae Thomas, MD – E100
    38:28
  32. 40.
    The Surprising Truth About the Ketogenic Diet, Insulin Resistance, and Alzheimer’s Disease – E99
    1:08:44
  33. 41.
    Surprising Facts about Fructose and Diabetes – E98
    51:05
  34. 42.
    Next Level Gut Health – How Short Chain Fatty Acids Fix Leaky Brain and Protect Against Alzheimer’s Disease - E97
    53:29
  35. 43.
    The Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E96
    41:34
  36. 44.
    Diabetes and Coronavirus — Separating Fact From Fiction – E95
    43:58
  37. 45.
    How Adam Shrunk a Large Kidney Tumor and Shocked His Medical Team – E94
    50:22
  38. 46.
    Diabetes Doctor — How to Find a Plant-Based Physician with Experience Reversing Chronic Disease – E93
    45:17
  39. 47.
    The Stunning Gut–Diabetes Connection (Type 1 and Type 2) – E92
    51:18
  40. 48.
    Supporting Your Family Member with Diabetes Without Being a Nag – E91
    49:33
  41. 49.
    Truly Reversing Insulin Resistance & Type 2 Diabetes with Simon Hill from Plant Proof - E90
    2:27:46
  42. 50.
    10 Things You Will Learn In The Mastering Diabetes Book - E89
    53:52

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