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Mastering Diabetes Audio Experience

By Cyrus Khambatta, PhD and Robby Barbaro, MPH

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.

  1. 1.
    Surprising Mental Health Tips and Their Impact on Chronic Disease with Chris Wark – E10410/28/2020
    47:31
  2. 2.
    How Dietary Cholesterol Makes You Insulin Resistant with Joel Fuhrman, MD - E10309/22/2020
    41:28
  3. 3.
    A Plant-Based Ketogenic Diet For People Living With Diabetes with Simon Hill – E10208/18/2020
    1:44:30
  4. 4.
    Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It – E10108/11/2020
    47:12
  5. 5.
    Plant-Based Eating on a Budget with Renae Thomas, MD – E10008/05/2020
    38:28
  6. 6.
    The Surprising Truth About the Ketogenic Diet, Insulin Resistance, and Alzheimer’s Disease – E9907/08/2020
    1:08:44
  7. 7.
    Surprising Facts about Fructose and Diabetes – E9806/30/2020
    51:05
  8. 8.
    Next Level Gut Health – How Short Chain Fatty Acids Fix Leaky Brain and Protect Against Alzheimer’s Disease - E9705/14/2020
    53:29
  1. 9.
    The Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E9604/21/2020
    41:34
  2. 10.
    Diabetes and Coronavirus — Separating Fact From Fiction – E9504/09/2020
    43:58
  3. 11.
    How Adam Shrunk a Large Kidney Tumor and Shocked His Medical Team – E9404/08/2020
    50:22
  4. 12.
    Diabetes Doctor — How to Find a Plant-Based Physician with Experience Reversing Chronic Disease – E9303/26/2020
    45:17
  5. 13.
    The Stunning Gut–Diabetes Connection (Type 1 and Type 2) – E9203/17/2020
    51:18
  6. 14.
    Supporting Your Family Member with Diabetes Without Being a Nag – E9103/03/2020
    49:33
  7. 15.
    Truly Reversing Insulin Resistance & Type 2 Diabetes with Simon Hill from Plant Proof - E9002/25/2020
    2:27:46
  8. 16.
    10 Things You Will Learn In The Mastering Diabetes Book - E8902/18/2020
    53:52
  9. 17.
    Hydrogenation vs. Saturation vs. Unsaturation – All Fat is Not Created Equal – E8802/04/2020
    51:15
  10. 18.
    Blue Zones Kitchen — Secrets of Long-Lived People & What They Eat – E8701/29/2020
    29:25
  11. 19.
    How to Unleash Your Inner Diabetes Dominator and Transform Your Mental Health with Daniele Hangenrader E8601/21/2020
    31:37
  12. 20.
    The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition with Rip Esselstyn - E8501/07/2020
    32:50
  13. 21.
    Understanding Why Your Microbiome Determines Your Metabolic Health - E8412/24/2019
    43:49
  14. 22.
    From Keto to Plant-Based: How I Maximized My Insulin Sensitivity with Drew Harrisberg - E8312/17/2019
    1:24:43
  15. 23.
    The Secrets to Ultimate Weight Loss with Chef AJ - E8211/27/2019
    45:22
  16. 24.
    How to Reduce Metformin Dosage Using Your Food as Medicine – Lucie’s Story - E8111/20/2019
    13:11
  17. 25.
    How Not to Die with Michael Greger, MD - E8010/29/2019
    22:55
  18. 26.
    Adult Onset Type 1 Diabetes and Thriving – Kim’s Story - E7910/15/2019
    17:13
  19. 27.
    Why Protein is NOT the Answer for People with Diabetes with Garth Davis, MD- E7810/01/2019
    53:47
  20. 28.
    Pharmaceutical Medication vs. a Plant-Based Diet – Which is More Effective? With Dr. Dean Ornish - E7709/24/2019
    48:35
  21. 29.
    She Eats Unlimited Carbohydrates and What Happens Next Will Amaze You - E7609/17/2019
    21:45
  22. 30.
    How to Reverse Prediabetes - E7509/10/2019
    16:11
  23. 31.
    Building Muscle on a Plant Based Diet with Ferdinand Beck AKA Vegainstrength - E7408/20/2019
    24:42
  24. 32.
    Scientific Evidence Against a Ketogenic Diet with Michelle McMacken, MD - E7308/06/2019
    45:44
  25. 33.
    How to Lower A1c to 5.3% Living with Type 1 Diabetes – Regina’s Story - E7207/30/2019
    15:43
  26. 34.
    Insulin Deficiency vs. Insulin Resistance – with Marc Hellerstein, MD, PhD - E7107/23/2019
    38:59
  27. 35.
    Part 4: The Incredible Benefits of the Mastering Diabetes Method (Get Your Best A1c Workshop) - E7007/15/2019
    18:41
  28. 36.
    Part 3: How Carbohydrates Actually Behave in Your Blood, Muscles, and Liver (Get Your Best A1c Workshop) - E6907/14/2019
    14:23
  29. 37.
    Part 2: How Insulin Resistant Are You? The Opportunity for Transformation is Here (Get Your Best A1c Workshop) - E6807/12/2019
    13:24
  30. 38.
    Part 1: The Mysterious Symptoms of Diabetes (Get Your Best A1c Workshop) - E6707/11/2019
    25:04
  31. 39.
    Why Bananas Are Ideal Low Glycemic Fruits for Diabetes - E6607/09/2019
    20:24
  32. 40.
    Is Raising Your Child on a Plant-Based Diet Safe? - E6506/18/2019
    47:52
  33. 41.
    C-peptide — The Secret Test That Saved Anna’s Life - E6406/11/2019
    23:53
  34. 42.
    The Foolproof Way to Guarantee Your Best A1c in 2019 – E6306/04/2019
    49:03
  35. 43.
    How to Treat COPD and Diabetes at the Same TIme04/30/2019
    14:10
  36. 44.
    How to Avoid Chronic Kidney Disease Stage 3 – Sanna's Story – E6104/23/2019
    17:06
  37. 45.
    How to Reverse Fatty Liver Disease and Type 2 Diabetes Simultaneously – Raj's Story – E6004/09/2019
    14:50
  38. 46.
    High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes – E5904/02/2019
    26:37
  39. 47.
    From Prediabetic Junk Food Vegan to Marathon Runner — E5803/26/2019
    12:34
  40. 48.
    Insane Water Fasting Secrets That Will Change Your Life – with Nathan Gershfeld, DC02/19/2019
    40:31
  41. 49.
    The Irrefutable Power of Consistency in Lifestyle Change with Nimai Delgado – E5602/12/2019
    49:37
  42. 50.
    Are you Ready for the 31-Day Food Revolution? – E5502/05/2019
    32:24
  43. 51.
    How to Achieve Nutritional Excellence Eating a Nutrient Dense Diet01/29/2019
    37:33
  44. 52.
    How to Reverse Neuropathic Pain and Chronic Pain Naturally – E5301/22/2019
    40:22
  45. 53.
    Is Milk Good for You? Learn the Truth with Dotsie Bausch and Alexandra Paul – E5201/15/2019
    49:19
  46. 54.
    The Metabolic Dangers of Too Much Protein — E5101/08/2019
    59:27
  47. 55.
    How to Turn Diabetes into your Superpower – E5001/01/2019
    40:06
  48. 56.
    A Sneak Peak of the Plant-Based Comedy Plant B with Bassem Youssef – E4912/17/2018
    32:59
  49. 57.
    Diet Fiction – Exposing the Deceptive Truth about the Weight-Loss Industry – E4812/11/2018
    34:44
  50. 58.
    Learn Pat's Secrets to Reversing Prediabetes Using her Food as Medicine – E4712/04/2018
    20:36
  51. 59.
    Why the C-peptide Test is the Most Important Diabetes Blood Test – E4611/27/2018
    27:45
  52. 60.
    The Insulin Resistance Checklist – E4511/20/2018
    18:23
  53. 61.
    How to Communicate with Your Doctor About a Plant-based Diet – E4411/13/2018
    46:42
  54. 62.
    How to Lose Body Fat Using Your Food and Fitness – E4311/06/2018
    1:03:19
  55. 63.
    Shift Happens – Reversing Type 2 Diabetes and Overcoming Food Addiction – E4210/30/2018
    42:50
  56. 64.
    Hemoglobin A1c – Understanding the Science, Advantages, and Limitations – E4110/23/2018
    58:44
  57. 65.
    How to Stop Binge Eating – Chuck's Secret to Losing 265 Pounds – E4010/16/2018
    48:05
  58. 66.
    Josh LaJaunie's Secrets to Extreme Weight Loss – E3910/09/2018
    38:13
  59. 67.
    How to Find a Plant-Based Doctor – E3810/02/2018
    35:10
  60. 68.
    How to Get Rid of Diabetic Nerve Pain Forever – E3709/25/2018
    20:30
  61. 69.
    The Benefits of Water Fasting for Exceptional Diabetes Health – E3609/18/2018
    44:16
  62. 70.
    Can You Get Diabetes By Eating Too Much Sugar? – E3509/11/2018
    49:36
  63. 71.
    How to Reverse Insulin Resistance in 30 Days – E3409/04/2018
    14:59
  64. 72.
    The Truth About Low-Carbohydrate Plant-Based Diets — E3308/28/2018
    41:27
  65. 73.
    The Truth about Protein and Reductionist Nutrition – E3208/21/2018
    40:43
  66. 74.
    Vegan Athletes Unite in the Plant Fit Summit - E3108/15/2018
    49:38
  67. 75.
    How Minimizing Animal Foods Reverses Chronic Disease and Slows the Rate of Aging – E3008/07/2018
    39:49
  68. 76.
    How to Develop Diabetes in 6 Hours – E2907/31/2018
    51:52
  69. 77.
    Everything You Ever Wanted to Know about Heart Disease and Diabetes - E2807/24/2018
    36:39
  70. 78.
    Ketogenic Diet vs. Low-Fat Plant-Based Whole-Food Diet for Type 1 Diabetes: Rebecca's Story – E2707/17/2018
    18:06
  71. 79.
    The (Flawed) Science of Paleo Diets – E2607/10/2018
    51:59
  72. 80.
    How Heather Reduced Her A1c from 9.2% to 5.2% – E2506/28/2018
    15:59
  73. 81.
    Discover Chiropractic Solutions to Improve Diabetes Health with Dr. Kasey Johnson – E2406/21/2018
    39:46
  74. 82.
    Eat These Foods to Lose Weight – E2306/12/2018
    13:32
  75. 83.
    Ketosis and the Ketogenic Diet – Debunking 7 Misleading Statements – E2206/05/2018
    33:13
  76. 84.
    A1C Transformation – How Tina Dropped from 10.6% to 5.4% in 90 Days – E2105/29/2018
    17:39
  77. 85.
    How John Reversed Symptoms of Insulin Resistance in Just 3 Days – E2005/22/2018
    23:04
  78. 86.
    How Marc Lost 50 Pounds and Reversed Type 2 Diabetes – E1905/15/2018
    15:37
  79. 87.
    How Much Protein Do I Need? – E1805/08/2018
    15:25
  80. 88.
    How Patricia Lost Weight and Feels Younger – E1705/01/2018
    13:31
  81. 89.
    High Protein Diets Impair Insulin Sensitivity – E1604/24/2018
    13:50
  82. 90.
    How Megan Eats 300 Grams of Carbs - E1504/17/2018
    14:11
  83. 91.
    Lindsay's Plant-based Diet Makeover – E1404/10/2018
    14:22
  84. 92.
    Is It Safe for Diabetics to Eat Fruit? – E1303/06/2018
    27:43
  85. 93.
    How Tami Achieved a Non-Diabetic HbA1c – E1202/27/2018
    19:05
  86. 94.
    Understanding Molecular Mimicry and Autoimmunity with Clint Paddison – E1102/19/2018
    40:06
  87. 95.
    Complications of Diabetes with Craig Kasper – E1002/12/2018
    43:43
  88. 96.
    How to Lower Blood Sugar – The Ultimate Tool – E0902/05/2018
    20:46
  89. 97.
    Type 1 Diabetes Makeover – From Roller Coaster to Full Control – E0801/29/2018
    21:29
  90. 98.
    Diabetes Diet Plan – What is Best for Type 1 Diabetes – E0701/24/2018
    21:10
  91. 99.
    Low Carb vs. Low Fat — How Jessica Increased Her Insulin Sensitivity — E0601/15/2018
    14:47
  92. 100.
    How to Use Hydrotherapy to Reverse Neuropathy - E0501/08/2018
    39:43
  93. 101.
    How Chris Reversed Diabetes Complications - E0412/09/2017
    19:10
  94. 102.
    How Don Reversed Heart Disease Using His Food as Medicine — E0311/29/2017
    18:32
  95. 103.
    Insulin Resistance Diet — What to Eat and Why — E0211/25/2017
    54:43
  96. 104.
    Welcome to The Mastering Diabetes Audio Experience! — E0111/23/2017
    32:21

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