Mastering Diabetes Audio Experience

By Cyrus Khambatta, PhD and Robby Barbaro, MPH

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.

  1. 1.
    Down 60+ lbs, Off 3 BP Meds, A1c Down in 3 Months...Meet Michael – E110
    13:03
  2. 2.
    Diabetes Superfoods with Darin Olien from Down to Earth – E109
    1:07:42
  3. 3.
    700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt – E108
    13:37
  4. 4.
    Nutrition for Pregnancy and Gestational Diabetes with Whitney English, RD – E107
    50:34
  5. 5.
    Party in My Plants with Tali Pollock – E106
    36:57
  6. 6.
    I Eat Almost No Carbs and My Blood Sugar Is Still High! – E105
    33:22
  7. 7.
    Surprising Mental Health Tips and Their Impact on Chronic Disease with Chris Wark – E104
    47:31
  8. 8.
    How Dietary Cholesterol Makes You Insulin Resistant with Joel Fuhrman, MD - E103
    41:28
  1. 9.
    A Plant-Based Ketogenic Diet For People Living With Diabetes with Simon Hill – E102
    1:44:30
  2. 10.
    Why Insulin Resistance Underlies All Forms of Diabetes – and What You Can Do About It – E101
    47:12
  3. 11.
    Plant-Based Eating on a Budget with Renae Thomas, MD – E100
    38:28
  4. 12.
    The Surprising Truth About the Ketogenic Diet, Insulin Resistance, and Alzheimer’s Disease – E99
    1:08:44
  5. 13.
    Surprising Facts about Fructose and Diabetes – E98
    51:05
  6. 14.
    Next Level Gut Health – How Short Chain Fatty Acids Fix Leaky Brain and Protect Against Alzheimer’s Disease - E97
    53:29
  7. 15.
    The Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E96
    41:34
  8. 16.
    Diabetes and Coronavirus — Separating Fact From Fiction – E95
    43:58
  9. 17.
    How Adam Shrunk a Large Kidney Tumor and Shocked His Medical Team – E94
    50:22
  10. 18.
    Diabetes Doctor — How to Find a Plant-Based Physician with Experience Reversing Chronic Disease – E93
    45:17
  11. 19.
    The Stunning Gut–Diabetes Connection (Type 1 and Type 2) – E92
    51:18
  12. 20.
    Supporting Your Family Member with Diabetes Without Being a Nag – E91
    49:33
  13. 21.
    Truly Reversing Insulin Resistance & Type 2 Diabetes with Simon Hill from Plant Proof - E90
    2:27:46
  14. 22.
    10 Things You Will Learn In The Mastering Diabetes Book - E89
    53:52
  15. 23.
    Hydrogenation vs. Saturation vs. Unsaturation – All Fat is Not Created Equal – E88
    51:15
  16. 24.
    Blue Zones Kitchen — Secrets of Long-Lived People & What They Eat – E87
    29:25
  17. 25.
    How to Unleash Your Inner Diabetes Dominator and Transform Your Mental Health with Daniele Hangenrader E86
    31:37
  18. 26.
    The Masculine Side of Low-Fat, Plant-Based, Whole-Food Nutrition with Rip Esselstyn - E85
    32:50
  19. 27.
    Understanding Why Your Microbiome Determines Your Metabolic Health - E84
    43:49
  20. 28.
    From Keto to Plant-Based: How I Maximized My Insulin Sensitivity with Drew Harrisberg - E83
    1:24:43
  21. 29.
    The Secrets to Ultimate Weight Loss with Chef AJ - E82
    45:22
  22. 30.
    How to Reduce Metformin Dosage Using Your Food as Medicine – Lucie’s Story - E81
    13:11
  23. 31.
    How Not to Die with Michael Greger, MD - E80
    22:55
  24. 32.
    Adult Onset Type 1 Diabetes and Thriving – Kim’s Story - E79
    17:13
  25. 33.
    Why Protein is NOT the Answer for People with Diabetes with Garth Davis, MD- E78
    53:47
  26. 34.
    Pharmaceutical Medication vs. a Plant-Based Diet – Which is More Effective? With Dr. Dean Ornish - E77
    48:35
  27. 35.
    She Eats Unlimited Carbohydrates and What Happens Next Will Amaze You - E76
    21:45
  28. 36.
    How to Reverse Prediabetes - E75
    16:11
  29. 37.
    Building Muscle on a Plant Based Diet with Ferdinand Beck AKA Vegainstrength - E74
    24:42
  30. 38.
    Scientific Evidence Against a Ketogenic Diet with Michelle McMacken, MD - E73
    45:44
  31. 39.
    How to Lower A1c to 5.3% Living with Type 1 Diabetes – Regina’s Story - E72
    15:43
  32. 40.
    Insulin Deficiency vs. Insulin Resistance – with Marc Hellerstein, MD, PhD - E71
    38:59
  33. 41.
    Part 4: The Incredible Benefits of the Mastering Diabetes Method (Get Your Best A1c Workshop) - E70
    18:41
  34. 42.
    Part 3: How Carbohydrates Actually Behave in Your Blood, Muscles, and Liver (Get Your Best A1c Workshop) - E69
    14:23
  35. 43.
    Part 2: How Insulin Resistant Are You? The Opportunity for Transformation is Here (Get Your Best A1c Workshop) - E68
    13:24
  36. 44.
    Part 1: The Mysterious Symptoms of Diabetes (Get Your Best A1c Workshop) - E67
    25:04
  37. 45.
    Why Bananas Are Ideal Low Glycemic Fruits for Diabetes - E66
    20:24
  38. 46.
    Is Raising Your Child on a Plant-Based Diet Safe? - E65
    47:52
  39. 47.
    C-peptide — The Secret Test That Saved Anna’s Life - E64
    23:53
  40. 48.
    The Foolproof Way to Guarantee Your Best A1c in 2019 – E63
    49:03
  41. 49.
    How to Treat COPD and Diabetes at the Same TIme
    14:10
  42. 50.
    How to Avoid Chronic Kidney Disease Stage 3 – Sanna's Story – E61
    17:06

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