This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

The Morning Four

By Katie Parsons

The Morning Four is a daily podcast that leads with three fun, interesting or humorous and ends with an affirmation -- with a twist. Host Katie Parsons intends to start each day on the right foot, no matter what else is happening in the world.

  1. 1.
    The Final Episode - Friday, March 13, 202003/13/2020
    4:53
  2. 2.
    Unplugging, pricey coin, acts of kindness and an affirmation -- Fri., March 6, 202003/06/2020
    6:04
  3. 3.
    #ThursdayThoughts -- Finding success at what really matters03/04/2020
    5:22
  4. 4.
    American flag, baby names, animal adoptions and an affirmation -- Thurs., March 5, 202003/04/2020
    3:25
  5. 5.
    Grammar, young countries, dementia dance class and an affirmation -- Wed., March 4, 202003/03/2020
    3:58
  6. 6.
    #MondayMotivation -- Let something go03/02/2020
    6:55
  7. 7.
    Turkeys blush, deep voice, nature happiness and an affirmation -- Fri., Feb. 28, 202002/27/2020
    4:25
  8. 8.
    #ThursdayThoughts - Be bold02/27/2020
    3:40
  1. 9.
    Running amok, octopi mommies, pizza kindness and an affirmation -- Thurs., Feb. 27, 202002/27/2020
    5:43
  2. 10.
    Pistachios, height, janitorial kindness and an affirmation -- Wed., Feb. 26, 202002/26/2020
    4:37
  3. 11.
    Mardi Gras fun and an affirmation -- Tues., Feb. 25, 202002/25/2020
    5:17
  4. 12.
    #MondayMotivation - One thing at a time02/24/2020
    3:48
  5. 13.
    Walk your dog, sloth facts, blind kindness and an affirmation -- Fri., Feb. 21, 202002/21/2020
    4:49
  6. 14.
    #ThursdayThoughts - Too small to fail02/20/2020
    5:43
  7. 15.
    Facebook users, bike friendly, college for convicts and an affirmation -- Thurs., Feb. 20, 202002/20/2020
    3:35
  8. 16.
    Pet owners, ant takeover, benefits of kindness and an affirmation -- Wed., Feb. 19, 202002/19/2020
    3:16
  9. 17.
    So many humans, royal families, BBQ kindness and an affirmation -- Tues., Feb. 17, 202002/18/2020
    4:52
  10. 18.
    #MondayMotivation - Small steps02/17/2020
    7:19
  11. 19.
    Random acts, optical illusion, new school and an affirmation -- Mon., Feb. 17, 202002/17/2020
    4:13
  12. 20.
    Valentine's facts, longest marriage, health/love and an affirmation -- Fri., Feb. 14, 202002/14/2020
    3:50
  13. 21.
    #ThursdayThoughts -- A million things you haven't done yet (just you wait)02/12/2020
    4:27
  14. 22.
    France is popular, World Radio Day, preemie hats and an affirmation -- Thurs., Feb. 13, 202002/12/2020
    4:24
  15. 23.
    Abe's birthday, deadly pepper, 1,000 kind acts and an affirmation -- Wednesday, February 1202/12/2020
    4:01
  16. 24.
    #MondayMotivation -- Reclaim this moment02/10/2020
    3:49
  17. 25.
    Umbrella Day, L.A. people, UPS kindness and an affirmation -- Mon., Feb. 10, 202002/10/2020
    4:33
  18. 26.
    PSA, Pixar Easter eggs, tumbleweed kindness and an affirmation -- Feb. 7, 202002/07/2020
    3:17
  19. 27.
    #ThursdayThoughts - Hitting reset02/06/2020
    4:57
  20. 28.
    Oregon vortex, blackbird cameras, recyclables to lumber and an affirmation -- Thurs., Feb. 5, 202002/06/2020
    3:48
  21. 29.
    Black teeth, pricey food, Alzheimer's hope and an affirmation -- Tues., Feb. 4, 202002/04/2020
    4:57
  22. 30.
    #MondayMotivation -- Start your week off right02/03/2020
    2:21
  23. 31.
    M4-Feb03-202/03/2020
    4:25
  24. 32.
    WWII stretchers, lobster strolls, Jeopardy donation and an affirmation -- Wed., Feb. 5, 202002/02/2020
    4:13
  25. 33.
    Drop kicks, tea drinkers, backpack donations and an affirmation -- Fri., Jan. 31, 202001/31/2020
    5:19
  26. 34.
    #ThursdayThoughts - Letting go of financial negativity01/30/2020
    6:28
  27. 35.
    Electric tablecloths, tribal eyesight, dog trash collector and an affirmation -- Thurs., Jan. 30, 202001/30/2020
    4:35
  28. 36.
    Thumbs up, George Lucas, planet discovery and an affirmation -- Wed., Jan. 29, 202001/29/2020
    5:29
  29. 37.
    Sleep gunk, extra innings, gamer saves friend and an affirmation -- Tues., Jan. 28, 202001/28/2020
    6:04
  30. 38.
    #MondayMotivation - Share your joy (Jan. 27, 2020)01/27/2020
    2:53
  31. 39.
    Willy Wonka cash, rice facts, good news about art and an affirmation -- Mon., Jan. 27, 202001/27/2020
    5:17
  32. 40.
    Freezer meme, cities on ruins, koala-saving dog and an affirmation -- Fri., Jan. 24, 202001/24/2020
    5:52
  33. 41.
    #ThursdayThoughts - No permission needed to be joyful01/23/2020
    4:53
  34. 42.
    KFC, cold states, no more library fines and an affirmation -- Thurs., Jan. 23, 202001/23/2020
    4:23
  35. 43.
    Yellow stop signs, cereal and milk, #ForBlake and an affirmation - Tues., Jan. 21, 202001/21/2020
    5:26
  36. 44.
    #MondayMotivation - Get on track for a great week01/20/2020
    4:15
  37. 45.
    Flight non-germs, old catchphrase, copper hospital beds and an affirmation -- Wed., Jan. 22, 202001/19/2020
    6:40
  38. 46.
    Spider rain, milkman bravery, millennial dads and a Monday affirmation -- Mon., Jan. 20, 202001/19/2020
    4:57
  39. 47.
    Ear facts, not Caesar, smog-fighting billboard and an affirmation -- Fri., Jan. 17, 202001/17/2020
    5:36
  40. 48.
    #ThursdayThoughts -- Own Your Days01/16/2020
    5:11
  41. 49.
    Antiques, elevator, Feel Good Tour and an affirmation - Thurs., Jan. 16, 202001/16/2020
    4:30
  42. 50.
    Pop culture beer, long names, child saves with CPR and an affirmation -- Wed., Jan. 15, 202001/15/2020
    4:40
  43. 51.
    Chip-eating seagulls, otters, debt kindness and an affirmation -- Tues., Jan. 14, 202001/14/2020
    3:49
  44. 52.
    #MondayMotivation - Write Down Your Wins01/13/2020
    4:36
  45. 53.
    Tesla trick, Scrabble, grief kindness and an affirmation -- Mon. Jan. 13, 202001/13/2020
    4:56
  46. 54.
    Energy savings, avocados and kindness and longevity -- Fri., Jan. 10, 202001/09/2020
    5:42
  47. 55.
    #ThursdayThoughts - Being You is Enough01/09/2020
    5:01
  48. 56.
    Scottish unicorns, long veils, food court kindness and an affirmation -- Thurs., Jan. 10, 202001/09/2020
    6:54
  49. 57.
    Bubble baths, chef's hat, postman retirement and an affirmation -- Wed., Jan. 8, 202001/07/2020
    5:52
  50. 58.
    Hashtags, sweet potatoes, Google Doodle and an affirmation -- Tues., Jan. 7, 201901/07/2020
    6:32
  51. 59.
    #MondayMotivation - Write yourself a letter01/06/2020
    5:59
  52. 60.
    Bean Day, Coca-Cola ban, trash friends and an affirmation -- Mon., Jan. 6, 202001/06/2020
    6:37
  53. 61.
    Best Of The Morning Four 2019 - Jan. 3, 201901/03/2020
    6:30
  54. 62.
    Best Of The Morning Four 2019 - Jan. 2, 201901/02/2020
    5:52
  55. 63.
    Best Of The Morning Four 2019 - Jan. 1, 201901/01/2020
    5:48
  56. 64.
    Best Of The Morning Four 2019 - Dec. 31, 201912/31/2019
    4:38
  57. 65.
    Best Of The Morning Four 2019 - Dec. 30, 201912/30/2019
    6:44
  58. 66.
    Best Of The Morning Four 2019 - Dec. 27, 201912/27/2019
    7:51
  59. 67.
    Best Of The Morning Four 2019 - Dec. 26, 201912/26/2019
    5:29
  60. 68.
    Best Of The Morning Four 2019 - Dec. 25, 201912/25/2019
    6:25
  61. 69.
    Best Of The Morning Four 2019 - Dec. 24, 201912/24/2019
    5:29
  62. 70.
    Best Of The Morning Four 2019 - Dec. 23, 201912/23/2019
    6:05
  63. 71.
    Paris cinema, forgotten cartoon, Secret Santa and an affirmation - Fri., Dec. 20, 201912/20/2019
    4:40
  64. 72.
    #ThursdayThoughts - It's not the being, it's the becoming12/19/2019
    6:23
  65. 73.
    Idaho, surprised visitors, rescue dog bar and an affirmation - Thurs., Dec. 19, 201912/19/2019
    6:11
  66. 74.
    Money slang, coldest temps, delivery driver kindness and an affirmation -- Wed., Dec. 18, 201912/18/2019
    4:29
  67. 75.
    Interesting brands, hallucinations, toy kindness and an affirmation -- Tues., Dec. 17, 201912/17/2019
    6:23
  68. 76.
    #MondayMotivation - What Did You Accomplish This Year?12/16/2019
    4:26
  69. 77.
    Song facts, forgotten traditions, I'll be your friend and an affirmation - Mon., Dec. 16, 201912/16/2019
    7:05
  70. 78.
    Ice cream flavors, Googling, car seat kindness and an affirmation -- Fri., Dec. 13, 201912/13/2019
    4:34
  71. 79.
    #ThursdayThoughts -- Exercise, Fitness for the Right Reasons12/12/2019
    8:30
  72. 80.
    Gingerbread Day, optical illusions, knitted kindness and an affirmation -- Thurs., Dec. 12, 201912/12/2019
    4:50
  73. 81.
    Optical illusions, space blood, bikes around the world and an affirmation -- Wed., Dec 12, 201912/11/2019
    5:42
  74. 82.
    Real names, smallpox, puppy cuteness and an affirmation -- Tues., Dec. 10, 201912/10/2019
    5:21
  75. 83.
    #MondayMotivation - Goal Setting in 3 Life Areas12/09/2019
    6:40
  76. 84.
    Musical roads, Ford Taurus, extra McNuggets and an affirmation -- Mon., Dec. 9, 201912/09/2019
    7:18
  77. 85.
    Florida Friday, with an affirmation -- Fri., Dec. 6, 201912/06/2019
    4:32
  78. 86.
    #ThursdayThoughts -- Belief in Unseen Things12/05/2019
    5:08
  79. 87.
    Heart muscle, Ninja Day, kind amputee and an affirmation -- Thurs., Dec. 4, 201912/05/2019
    4:58
  80. 88.
    SNL predictions, monk margins, bikes for kindness and an affirmation -- Wed., Dec. 4, 201912/04/2019
    4:57
  81. 89.
    Cheesy winter, #GivingTuesday, predicting seizures and an affirmation - Tues., Dec. 3, 201912/03/2019
    5:18
  82. 90.
    #MondayMotivation - Do One Thing Before Jan. 112/02/2019
    6:21
  83. 91.
    Sunny, theme song, volleyball club and an affirmation - Mon., Dec. 2, 201912/02/2019
    5:24
  84. 92.
    Northern Lights, diamonds, school counselor and an affirmation - Wed., Nov. 27, 201911/27/2019
    7:33
  85. 93.
    Cat facts, tongue-stuck-to-pole, Lyft rides and an affirmation -- Tues., Nov. 26, 201911/26/2019
    4:44
  86. 94.
    #MondayMotivation - Gratitude for surprises, disappointments and twists in the road11/25/2019
    4:01
  87. 95.
    Letters to Santa, Antarctic rainforests, babies in sweaters and an affirmation - Mon., Nov. 25, 201911/25/2019
    5:00
  88. 96.
    Buy nothing, moon cotton, train kindness and a weekend affirmation - Fri., Nov. 22, 201911/22/2019
    7:05
  89. 97.
    #ThursdayThoughts -- Self-Care as a Lifestyle11/21/2019
    6:09
  90. 98.
    Selfie distortion, rich app, therapy dogs and an affirmation -- Wed., Nov. 20, 201911/20/2019
    4:54
  91. 99.
    Fuzzy dice, strange laws, AI for loneliness and an affirmation -- Tues., Nov. 19, 201911/19/2019
    4:57
  92. 100.
    #MondayMotivation - Embrace The Things You're Dreading11/18/2019
    4:54
  93. 101.
    Wired facts, caffeine origin, teens saving oceans and an affirmation -- Thurs., Nov. 21, 201911/18/2019
    4:39
  94. 102.
    Predictable weather, paint drying, oldest couple and an affirmation -- Mon., Nov. 18, 201911/18/2019
    5:30
  95. 103.
    Clean fridge, recycling, headphones, kidney donation and an affirmation -- Fri., Nov. 15, 201911/15/2019
    4:37
  96. 104.
    #ThursdayThoughts - Are You Being Kind To The Right People?11/14/2019
    8:43
  97. 105.
    Floating hotels, 3D printing, homeless kindness and an affirmation -- Thurs., Nov. 14, 201911/14/2019
    3:47
  98. 106.
    Clean air, World Kindness, baby clothes and an affirmation -- Wed., Nov. 13, 201911/13/2019
    5:10
  99. 107.
    Hope Diamond mail, Great Wall, late texts and an affirmation -- Tues., Nov. 12, 201911/12/2019
    4:11
  100. 108.
    Ant paramedics, falcon facts, Cinderblock the cat and a Friday affirmation -- Fri., Nov. 8, 201911/08/2019
    4:20
  101. 109.
    #ThursdayThoughts: Learning to Love Everyday Moments, Nov. 7, 201911/07/2019
    6:07
  102. 110.
    Shakespeare's school, his sense of humor, a school wears yellow and an affirmation - Thurs., Nov. 7, 201911/07/2019
    4:35
  103. 111.
    Long song, non-hit songs, long-lost dog and an affirmation -- Wed., Nov. 6, 201911/06/2019
    4:54
  104. 112.
    Nintendo, water beds, hug love and an affirmation -- Tues., Nov. 5, 201911/05/2019
    4:34
  105. 113.
    Happy 5th Birthday Teagan - Mon., Nov. 4, 201911/04/2019
    5:34
  106. 114.
    Vatican, Einstein, Tooth Fairy and a Friday affirmation -- Fri., Nov. 1, 201911/01/2019
    4:16
  107. 115.
    #ThursdayThoughts: Living YOUR Life - Oct. 31, 201910/31/2019
    7:14
  108. 116.
    Gargoyle art, gravesite relaxation, free wigs and today's affirmation -- Thurs., Oct. 31, 201910/31/2019
    3:43
  109. 117.
    Geography, more pumpkin facts, long-lost book and an affirmation - Wed., Oct. 30, 201910/30/2019
    3:39
  110. 118.
    Samsung fish, internet fail, blueberry kindness and a daily affirmation -- Tues., Oct. 29, 201910/29/2019
    3:19
  111. 119.
    Pumpkin fun, plastic, happiness/productivity and an affirmation -- Mon., Oct. 28, 201910/28/2019
    6:08
  112. 120.
    Mentoring, trick-or-treating, lemonade for good and a weekend affirmation -- Fri., Oct. 25, 201910/25/2019
    4:10
  113. 121.
    Confidence and Kindness - Thursday Thoughts, Oct. 24, 201910/24/2019
    5:14
  114. 122.
    Pineapple, rocket science, Violins of Hope and a Thursday affirmation - Thurs, Oct. 24, 201910/24/2019
    5:10
  115. 123.
    Fro-yo, more robots and LEGO feel-good news -- Wed, Oct. 23, 201910/23/2019
    5:21
  116. 124.
    Food fads, robots, bionic legs and an affirmation - Tues, Oct. 22, 201910/21/2019
    7:52
  117. 125.
    Texting, candy corn, happiness and a Monday affirmation -- Mon., Oct. 21, 201910/21/2019
    5:28
  118. 126.
    North, drones, empathy and a weekend affirmation -- Friday, Oct. 18, 201910/18/2019
    4:43
  119. 127.
    Mailed kids, pay a friend, adopt a pig and say an affirmation - Thursday, Oct. 17, 201910/17/2019
    4:36
  120. 128.
    Obligation of Success - Thursday Thoughts for Oct. 17, 201910/16/2019
    4:34
  121. 129.
    Virginia Walden Ford Interview - Friday, Oct. 18, 201910/16/2019
    24:33
  122. 130.
    Pina coladas, Jules Verne, tabletop garden and an affirmation - Oct. 16, 201910/16/2019
    6:05
  123. 131.
    Quick Monday update from Washington D.C.10/07/2019
    0:57
  124. 132.
    Miss Virginia, red carpet, 30 acts of kindness and a daily affirmation -- Friday, Oct. 4, 201910/04/2019
    6:26
  125. 133.
    UFOs, Big Apple, kind stickers and a Thursday affirmation -- Thursday, Oct. 3, 201910/03/2019
    5:18
  126. 134.
    Longest road, blue whales, Boy Scouts helping and a daily affirmation -- Wednesday, Oct. 2, 201910/02/2019
    5:51
  127. 135.
    Son Day, Coffee Day, UCLA kindness and an affirmation -- Tuesday, Oct. 1, 201910/01/2019
    6:30
  128. 136.
    Family Day, foodie cities, healthy kindness and a Thursday affirmation - Sept. 26, 201909/26/2019
    5:11
  129. 137.
    Thursday Thoughts: Respond, Don't React - Sept. 26, 201909/26/2019
    4:05
  130. 138.
    Daughters Day, weird tales, kind principal and an affirmation - Sept. 25, 201909/25/2019
    5:47
  131. 139.
    The Juniper Tree - The Day After09/23/2019
    6:12
  132. 140.
    Snickers, new Baby Boomers, teacher's registry and a Friday affirmation - Friday, Sept. 20, 201909/20/2019
    3:56
  133. 141.
    Talk Like a Pirate, Meow Like a Pirate, pick a kind mate and an affirmation - Thursday, Sept. 19, 201909/19/2019
    4:28
  134. 142.
    Volcanoes National Park, sleepwalkers, boaters saving lives and an affirmation -- Wednesday, Sept. 18, 201909/18/2019
    4:32
  135. 143.
    Cheeseburger Day, airport time capsule, life-saving bench and an affirmation - Tuesday, Sept. 17, 201909/17/2019
    5:08
  136. 144.
    Happy Birthday, Sally Powalski! - Monday, Sept. 16, 201909/16/2019
    4:46
  137. 145.
    Superstitions, full moon tonight, new dinosaur and a weekend affirmation -- Friday, Sept. 13, 201909/13/2019
    4:32
  138. 146.
    Video Game Day, blue moon calendar, viral kindness and an affirmation -- Thursday, Sept. 12, 201909/12/2019
    3:43
  139. 147.
    9/11 heroes, a day of service and today's affirmation -- Wednesday, Sept. 11, 201909/11/2019
    5:55
  140. 148.
    Suicide prevention, first newspaper, good Samaritan hiker and an affirmation -- Tuesday, Sept. 10, 201909/10/2019
    4:16
  141. 149.
    Bahamas #HurricaneDorian relief and facts -- Monday, Sept. 9, 201909/09/2019
    5:05
  142. 150.
    Hurricane Dorian thoughts and check-in - September 2, 201909/02/2019
    3:33
  143. 151.
    Beach Day, Labor Day, kind art and a weekend affirmation -- August 30, 201908/30/2019
    4:44
  144. 152.
    Hamster miracle, snake facts, Gaines kindness and a Thursday affirmation - August 29, 201908/29/2019
    6:24
  145. 153.
    Jack Black, educated countries, kidney kindness and today's affirmation -- August 28, 201908/28/2019
    5:57
  146. 154.
    Fit cities, Deseret, soldier at son's birth and a Tuesday affirmation -- August 27, 201908/27/2019
    5:29
  147. 155.
    Dog day, Melissa McCarthy, lemonade love - August 26, 201908/26/2019
    5:33
  148. 156.
    Waffles, bananas splits, fairy circles and a weekend affirmation08/23/2019
    4:58
  149. 157.
    Stardust, Transylvania, kind tech and a Thursday affirmation08/22/2019
    4:17
  150. 158.
    Senior Citizens Day, bus driver kindness and a Wednesday affirmation08/21/2019
    5:09
  151. 159.
    August 20 - Happy Birthday, Dad08/20/2019
    5:11
  152. 160.
    August 19 - Homeless animals, flat states, Iron Man kind and a Monday affirmation08/19/2019
    4:55
  153. 161.
    August 15 - Roller coasters, dreaming, Toni Morrison and a Friday affirmation08/16/2019
    3:49
  154. 162.
    August 14 - Relaxation, bunnies, letting go and today's affirmation08/15/2019
    5:31
  155. 163.
    August 14 - Perfect weather, mosquitos, mom's kindness and an affirmation08/14/2019
    5:50
  156. 164.
    August 13 - Lefthanders, worldwide youth, kindness via tragedy and an affirmation08/13/2019
    5:43
  157. 165.
    August 9 - Romance awareness, Indonesian volcano, wanted traits and a weekend affirmation08/09/2019
    5:07
  158. 166.
    August 8 - Sandwich Month, umpire pay, BTS and anti-bullying and a Thursday affirmation08/08/2019
    5:18
  159. 167.
    August 7 - Wellness Month, hidden treasure, helping for credits and an affirmation08/07/2019
    3:44
  160. 168.
    August 6 - Peace Month, peace sign, long walk and a Tuesday affirmation08/06/2019
    5:10
  161. 169.
    August 5 - Happiness Happens, heat anomaly, mindfulness and a Monday affirmation08/05/2019
    5:32
  162. 170.
    July 26 - Rob Riggle, pennies, grocery kindness and an affirmation07/26/2019
    6:29
  163. 171.
    July 24 - Joan Cusack, colleges/universities, jail party and an affirmation07/25/2019
    4:46
  164. 172.
    July 23 - Robert Downey Jr., common cities, feel-good tip and an affirmation07/24/2019
    5:39
  165. 173.
    July 23 - Sarah Silverman, gorgeous grandmas, Home Depot kindness and an affirmation07/23/2019
    4:14
  166. 174.
    July 22 - Secret theme, short flights, whales and a Monday affirmation07/22/2019
    5:55
  167. 175.
    July 19 - Krispy Kremes, Grand Prismatic, RV kindness and an affirmation07/19/2019
    5:05
  168. 176.
    July 17 - Apollo conspiracies, emojis, cupcake giving and an affirmation07/18/2019
    5:16
  169. 177.
    July 16 - More Apollo 11, fortune cookies, financial literacy and a Tuesday affirmation07/16/2019
    5:50
  170. 178.
    July 15 - Apollo 11, texting, Bessie Coleman and a Monday affirmation07/15/2019
    6:18
  171. 179.
    July 12 - Shrek finale, haunted house, brave teenagers and a Friday affirmation07/12/2019
    5:25
  172. 180.
    July 11 - The 200th Episode07/11/2019
    4:13
  173. 181.
    July 10 - More Shrek, Asia moon, Girl Scout tech and an affirmation07/10/2019
    3:55
  174. 182.
    July 9 - Celebrating one year of The Morning Four07/09/2019
    5:17
  175. 183.
    July 8 - Shrek, Alaska, high school grad and a Monday affirmation07/08/2019
    6:27
  176. 184.
    July 5 - Bikinis, subways, a swimming save and a Friday affirmation07/05/2019
    5:14
  177. 185.
    July 4 - Declaration signers, salmon for dinner, storm kindness and a holiday affirmation07/04/2019
    5:17
  178. 186.
    July 3 - Happy cities, sun hiding, bike kindness and a Wednesday affirmation07/03/2019
    4:42
  179. 187.
    July 2 - UFOs, dangerous road, kindness on the road and a Tuesday affirmation07/02/2019
    4:33
  180. 188.
    July 1 - Tell a joke, remote island, Girl Scouts save and a Monday affirmation07/01/2019
    4:48
  181. 189.
    June 28 - Food trucks, Canada, The Giving Kitchen and a weekend affirmation06/28/2019
    5:36
  182. 190.
    June 27 - Helen Keller, birthday song, Jennifer Garner and an affirmation06/27/2019
    4:33
  183. 191.
    June 26 - Forgiveness, chocolate pudding, emerging turtle and an affirmation06/26/2019
    4:33
  184. 192.
    June 25 - Beatles, Michael Jackson, car safety and a Tuesday affirmation06/25/2019
    3:35
  185. 193.
    June 24 - Swim a lap, 5 senses, hunger app and a Monday affirmation06/24/2019
    4:46
  186. 194.
    June 21 - London’s birthday, solstice, selfies and more happy news06/21/2019
    4:43
  187. 195.
    June 20 - West Virginia, populations, 6-year-old kindness and an affirmation06/20/2019
    6:02
  188. 196.
    June 19 - Juneteenth, first baseball game, unlikely friends and an affirmation06/19/2019
    4:38
  189. 197.
    June 18 - Summer of love, sushi, fishing, traffic control and an affirmation06/18/2019
    5:24
  190. 198.
    June 17 - Veggies, cats, truckers and a Monday affirmation06/17/2019
    5:19
  191. 199.
    June 14 - Blood donation, Stowe, volunteer advice and a weekend affirmation06/14/2019
    4:20
  192. 200.
    June 13 - Northern hemisphere, Russia-America, bridge kindness and an affirmation06/13/2019
    4:46

Listen to The Morning Four now.

Listen to The Morning Four in full in the Spotify app