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Attack Life, Not Others

By Sensei Tim Hoover, Steve Mittman, Hoover Karate Academy

This show ​​is intended to help you become a better, stronger version of yourself​​. The martial arts are a way of life.​ But what exactly does that mean? Senseis Tim Hoover and Steve Mittman​ use principles from martial arts​ as the foundation for discussion, but in a way so the concepts can be appreciated by anyone, even if you don’t train in the martial arts​. ​They can be applied to everyday life — in order to live a better life. The essence of this podcast is realizing we all have an enemy within ourselves that needs to be defeated. Together we can Attack LIFE, Not Others!

  1. 1.
    Ep 059 - The Way of The Warrior03/21/2019
    12:07
  2. 2.
    Ep 058 - Dancing With The Lehigh Valley Stars03/14/2019
    16:22
  3. 3.
    Ep 057 - Yin Yang: Courage and Fear, Expanding and Rooting03/07/2019
    8:13
  4. 4.
    Ep 056 - What Is Your Passion? What Is Your Purpose?02/28/2019
    33:40
  5. 5.
    Ep 055 - Using Our Hands and Meaningful Relationships02/21/2019
    14:57
  6. 6.
    Ep 054 - Tricia Butynskyi of Good Shepherd, A Holistic View and Breathing02/14/2019
    11:40
  7. 7.
    Ep 053 - Ideally We Should Treat Every Day Like a Training Day02/07/2019
    5:46
  8. 8.
    Ep 052 - You Absolutely Must Listen To This01/31/2019
    6:42
  1. 9.
    Ep 051 - Healing and Dealing with Pain and Injury01/24/2019
    14:00
  2. 10.
    Ep 050 - Dealing With Pain and Adversity01/17/2019
    8:28
  3. 11.
    Ep 049 - How Larry Holmes Became His Own Boss01/10/2019
    15:39
  4. 12.
    Ep 048 - Larry Holmes, Against The Odds01/03/2019
    13:42
  5. 13.
    Ep 047 - Huge Difference between Almost Doing Something and Doing Something12/28/2018
    4:58
  6. 14.
    Ep 046 - Yoga, Pranayama, Meditation, and Complementary Medicine with Dr Gopal12/21/2018
    19:09
  7. 15.
    Ep 045 - Consistency Dictates Results12/14/2018
    19:56
  8. 16.
    Ep 044 - Relationship, Leadership, Hardship12/06/2018
    12:28
  9. 17.
    Ep 043 - Martial Arts Philosophy Applied in Everyday Life with Sensei Tim Spiess11/29/2018
    20:45
  10. 18.
    Ep 042 - Thanksgiving - Appreciation, Celebration, Separation - A Holiday11/22/2018
    12:47
  11. 19.
    Ep 041 - Dealing with Aggressive and Unwanted Behavior11/15/2018
    6:58
  12. 20.
    Ep 040 - No Matter How Diverse, We All Breathe the Same Air11/08/2018
    10:00
  13. 21.
    Ep 039 - No Need To Act Tough, Find Your Comfort11/01/2018
    6:54
  14. 22.
    Ep 038 - 3 Ways To Make The World A Better Place10/25/2018
    10:07
  15. 23.
    Ep 037 - Competing in MMA Often Takes a Toll On Your Body10/18/2018
    4:56
  16. 24.
    Ep 036 - True Mastery is When The World Comes to You10/11/2018
    5:49
  17. 25.
    Ep 035 - Learn to Get Comfortable in An Uncomfortable Situation10/04/2018
    6:39
  18. 26.
    Ep 034 - Never Alone, The Spirit In Us and All Around Us09/27/2018
    4:29
  19. 27.
    Ep 033 - Anticipation Leads to a Greater Quality of Life09/20/2018
    6:37
  20. 28.
    Ep 032 - Sparring vs Fighting09/13/2018
    6:04
  21. 29.
    Ep 031 - Watch Your Back, An Example of CEE in Action09/06/2018
    4:43
  22. 30.
    Ep 030 - Never Forget Your Roots08/30/2018
    9:16
  23. 31.
    Ep 029 - Fighting Never Brings Bread to the Table08/23/2018
    4:50
  24. 32.
    Ep 028 - Self-Defense and The Law with Judge Robert Steinberg, Part 208/16/2018
    12:41
  25. 33.
    Ep 027 - Self-Defense and The Law with Judge Robert Steinberg08/09/2018
    14:11
  26. 34.
    Ep 026 - Commit, Execute, Evaluate (CEE)08/02/2018
    19:21
  27. 35.
    Ep 025 - Do or Do Not, There Is No Try07/26/2018
    6:48
  28. 36.
    Ep 024 - 3 Principles That Can Change Your Life07/19/2018
    8:19
  29. 37.
    Ep 023 - 2 Different Roads That Intersect in Balance07/12/2018
    9:52
  30. 38.
    Ep 022 - Sometimes Going Backwards Can Be the Way Forward07/05/2018
    6:16
  31. 39.
    Ep 021 - With More Ways to Communicate We Get Further Out of Touch06/28/2018
    9:51
  32. 40.
    Ep 020 - It's All About the Fundamentals06/21/2018
    5:26
  33. 41.
    Ep 019 - Past and Present, Understand Where You Came From But Always Move Forward06/14/2018
    21:40
  34. 42.
    Ep 018 - What You Think Grows Upon You, The Journey Field06/07/2018
    10:31
  35. 43.
    Ep 017 - Self-Discipline, Hold the Reins05/31/2018
    4:02
  36. 44.
    Ep 016 - The Power of The Ready Stance and Relaxed Position05/23/2018
    6:21
  37. 45.
    Ep 015 - Become Comfortable In Your Skin05/15/2018
    6:06
  38. 46.
    Ep 014 - Remapping Your Mind05/10/2018
    5:38
  39. 47.
    Ep 013 - The Enemy Within05/04/2018
    4:19
  40. 48.
    Ep 012 - Experimentation and Validation05/02/2018
    2:27
  41. 49.
    Ep 011 - Faith, Family, and Friends04/25/2018
    4:06
  42. 50.
    Ep 010 - It Can't Be All Games04/19/2018
    3:05
  43. 51.
    Ep 009 - What To Eat After You Train04/16/2018
    6:08
  44. 52.
    Ep 008 - What To Eat Before You Train04/13/2018
    5:07
  45. 53.
    Ep 007 - There Are No Rules in Reality-Based Martial Arts? We Beg To Differ04/11/2018
    3:28
  46. 54.
    Ep 006 - 6 Different Curriculums Developed Over A Lifetime04/04/2018
    5:03
  47. 55.
    Ep 005 - Not A Savings Plan or Retirement Program03/29/2018
    4:38
  48. 56.
    Ep 004 - Fundraiser to Honor the Florida HS Victims03/21/2018
    11:01
  49. 57.
    Ep 003 - A Peaceful Warrior03/21/2018
    3:52
  50. 58.
    Ep 002 - The Belts03/21/2018
    6:49
  51. 59.
    Ep 001 - Welcome to the HKA Podcast03/21/2018
    4:06

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