That's So Maven by The Healthy Maven

By Davida Kugelmass

That's So Maven is a weekly podcast that interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.

  1. 1.
    [130] It's Time To Say Goodbye To The Podcast + A 2019 Year End Recap
    38:22
  2. 2.
    [129] All About Body Hair + Why It's So Controversial with Breanne Fahs
    43:39
  3. 3.
    [128] Debra Silverman Reads my Astrological Birth Chart + The Missing Element
    44:56
  4. 4.
    [127] Everyday Sustainability + Fast Fashion with AmyAnn Cadwell from The Good Trade
    48:33
  5. 5.
    [126] The Amazing Benefits of Medicinal Mushrooms with Jeff Chilton
    1:08:19
  6. 6.
    [125] Recovering from Exercise Addiction and Simple Wellness for Creatives with Tiffany Ima
    53:38
  7. 7.
    [124] Accessible Period Care + True Self-Care with Taran + Bunny Ghatrora from Blume
    43:45
  8. 8.
    [123] Working for Soulcycle, Social Media as a Job + Body Positivity with Jera Foster-Fell
    53:24
  1. 9.
    [122] The Future of Blogging, Breast Implant Illness + Postpartum Fitness with Gina Harney from The Fitnessista
    45:30
  2. 10.
    [121] Facing Your Fears and Turning Obstacles into Growth with Koya Webb
    51:51
  3. 11.
    [120] Learning to Love Your Body As It Changes with Minna Lee
    50:09
  4. 12.
    [119] What's the Deal with CBD + Plant-Based Medicine with Sarah Polansky of Prismatic Plants
    59:11
  5. 13.
    [118] Living with Diabetes, Managing Blood Sugar + Working with Marginalized Communities with Ariel Lawrence
    1:02:01
  6. 14.
    [117] Neurofeedback + How to Change Your Brain with Dr. Andrew Hill
    54:20
  7. 15.
    [116] Plant-Based Eating + Launching Your Own Food Brand with Elizabeth Giannuzzi
    50:39
  8. 16.
    [115] Getting Your Hormones Tested + Modern Fertility with Afton Vechery
    41:29
  9. 17.
    [114] Recovery from Trauma, PTSD & Using Tarot for Self-Healing with Lindsay Mack
    57:28
  10. 18.
    [113] Letting Go of Food Rules + Recovering from Binge Eating with Lex Daddio
    48:16
  11. 19.
    [112] Somatic Breathwork + The Importance of Gratitude with Ashley Neese
    1:00:06
  12. 20.
    [111] Embracing Spirituality in the "Now" Age + Getting Sober Curious with Ruby Warrington
    56:50
  13. 21.
    [110] Yoni Eggs, Feminine vs. Masculine Energy + Sacred Sexuality with Tiffany Janay
    47:53
  14. 22.
    [108] Addiction, The Effects of Shame + The Abstinence Myth with Dr. Adi Jaffe
    1:13:11
  15. 23.
    [107] Living with Chronic Lyme + Navigating the Healthcare System as a Patient Advocate with Adrienne Nolan-Smith
    1:02:30
  16. 24.
    [104] What Happens During Pregnancy + What About the Fourth Trimester? with Paula Mallis
    55:52
  17. 25.
    [103] Conceiving On Your Own, IVF + Struggling with Infertility with Aisling McDonagh
    42:30
  18. 26.
    [102] What the Heck is the Pelvic Floor + How to Take Better Care of It with Kim Vopni
    51:15
  19. 27.
    [101] Adrenal Fatigue, Thyroid Health + The Art of Saying No with Dr. Aviva Romm
    1:07:08
  20. 28.
    [100] Solo Episode: My Spiritual Awakening + What's Been Going On In My Life So Far
    56:32
  21. 29.
    [99] Breathwork Healing + How to Practice Breathwork at Home with Kay Ellis
    55:27
  22. 30.
    [98] Overcoming Bullying + Raising Women Up with Lauren Paul and Molly Thompson of Kind Campaign
    53:56
  23. 31.
    [97] The Keto Diet, Intermittent Fasting + Tackling Inflammation Through Diet with Dr. Josh Axe
    55:05
  24. 32.
    [96] How to Sleep Better, Focus Better + Function at Optimal Brain Health with Dr. Tess Mauricio and Dr. James Lee of Liveli
    50:28
  25. 33.
    [95] Medicine Reading, Identifying Your Aura and Integrating the Shadow with Deborah Hanekamp of Mama Medicine
    58:58
  26. 34.
    [94] Choosing Cleaner, More Sustainable Makeup + Crystals in Your Makeup?! with Tiila Abbitt
    54:33
  27. 35.
    [93] The Art of Gathering + How to Bring Purpose to Your Gatherings with Priya Parker
    1:02:06
  28. 36.
    [92] Curt Lederle aka My Husband! Newlywed Life, How Things Have Changed + What's Coming Up Next
    45:42
  29. 37.
    [91] The Human Design System + Getting to Know Your Design with Amanda Green from Intuitive Galaxy
    1:06:25
  30. 38.
    [90] Ditching Diet Labels, Owning Your Truth + Flowing Through Transitions with Lily Diamond from Kale & Caramel
    1:12:30
  31. 39.
    [89] Your Skincare Questions Answered with My Holistic Esthetician + What the Heck is Sugaring? with Katie Woods of Ritual Skincare
    1:20:09
  32. 40.
    [88] Breast Health + Getting Diagnosed with Breast Cancer + Being Your Best Health Advocate with Paige More
    1:18:53
  33. 41.
    [87] Tarot 101 + Embracing Spirituality As a Part of Self-Care with Jerico Mandybur
    57:00
  34. 42.
    [86] Kathryn Budig - It's Okay To Change! How To Accept and Embrace Change As You Evolve
    1:00:14
  35. 43.
    [85] Things I'm Afraid to Tell You About 2018 + Intention Setting for 2019
    48:43
  36. 44.
    [84] Working Behind the Scenes in Wellness + Quitting Instagram with Tanya Dyrdahl
    56:14
  37. 45.
    [83] Sustainable Fashion + How to Build an Ethical Wardrobe with Lee Vosburgh of the Style Bee
    1:01:44
  38. 46.
    [82] How to Detoxify Your Home + Practical Non-Toxic Living with Sophia Ruan Gushée
    55:31
  39. 47.
    [81] Financial Health + How to Relieve Your Stress Around Money with Jamila Souffrant
    1:06:33
  40. 48.
    [80] Solo Episode: My Thoughts + Feelings Going Into Camp Wellness + What I Learned Along the Way
    58:39
  41. 49.
    [79] Removing Limiting Beliefs + Tackling Feelings of Lack + Self-Worth with Taylor Simpson
    1:02:46
  42. 50.
    [78] Voting for the Environment + Feeding the World, Organically with Gary Hirshberg
    36:00

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