This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

That's So Maven by The Healthy Maven

By Davida Kugelmass

That's So Maven is a weekly health and wellness podcast from blogger Davida Kugelmass of The Healthy Maven. That's so Maven interviews "mavens" and shakers in the health, wellness and business spheres helping to tackle some of life's biggest challenges in leading a balanced and intentional lifestyle. This podcast is meant to inspire, entertain and above all — find comfort in knowing you aren’t alone in your struggles.

  1. 1.
    Episode 70: The Top 12 Lessons I've Learned From Season 3 + A Break and What's Coming Up in Season 425 July 2018
    49:21
  2. 2.
    Episode 69: Growing Her Business, The Ups and Downs of Mental Health and The Advice She Wishes She'd Gotten with Lee Hersh18 July 2018
    55:30
  3. 3.
    Episode 68: Period Health, Why Menstruation is Good for You + Should You Be on the Birth Control Pill? with Lara Briden11 July 2018
    1:02:29
  4. 4.
    Episode 67: Taking Risks, Starting a Business from Nothing + Living Beyond the Algorithm with Bettina Bogar4 July 2018
    1:01:00
  5. 5.
    Episode 66: Japanese Wellness, Radical Authenticity + Overcoming Failure with Candice Kumai27 June 2018
    1:15:20
  6. 6.
    Episode 65: The Inflammation Episode - What It Means, How It Appears and How to Tackle It with Dr. Will Cole20 June 2018
    1:06:04
  7. 7.
    Episode 64: Farm Life, Lyme Disease + Why Weight Loss Isn't All It's Cracked Up to Be with Cassie Johnston13 June 2018
    1:04:25
  8. 8.
    Episode 63: Should You Be in Therapy? How Everyone Can Benefit from Therapy + How to Start with Kat Dahlen6 June 2018
    1:13:12
  1. 9.
    Episode 62: Q&A Episode - Wedding Planning, Yoga Teacher Training + What's Next for The Healthy Maven16 May 2018
    50:28
  2. 10.
    Episode 61: Balancing Motherhood + Business and What Self-Care Truly Means with Ali Maffucci of Inspiralized9 May 2018
    1:00:12
  3. 11.
    Episode 60: Are We Too Clean? Ditching Deodorant, and How to Keep Your Microbiome Healthy with Jasmina Aganovic2 May 2018
    1:00:42
  4. 12.
    Episode 59: Letting Go of Perfectionism + Eating Disorder Recovery with Simi Botic25 April 2018
    1:11:02
  5. 13.
    Episode 58: Dropping Out of College, Pursuing Your Passion, and How to Deal with Competition with Erika Welsh18 April 2018
    1:10:54
  6. 14.
    Episode 57: All About Feng Shui and How to Design a Healthy Home with Anjie Cho11 April 2018
    1:09:22
  7. 15.
    Episode 56: Sustainable Living, The Importance of Food Culture, and Eating for the Planet with Megan Faletra from The Well Essentials4 April 2018
    1:12:11
  8. 16.
    Episode 55: Loving Your Anxiety, Intuitive Exercise and Using Meditation to Help Balance Anxiety with Kait Hurley28 March 2018
    1:05:26
  9. 17.
    Episode 54: Why Calories are Archaic + How to Ditch the Binge-Restrict Cycle with Nourishing Minds Nutrition21 March 2018
    1:09:24
  10. 18.
    Episode 53: How to Pick the Right Essential Oils + Choosing the Best Quality for Your Body with Kiara LeBlanc of Saje Wellness14 March 2018
    51:44
  11. 19.
    Episode 52: Lunar Abundance + How to Use the Moon to Manifest Our Intentions with Ezzie Spencer7 March 2018
    1:12:26
  12. 20.
    Episode 51: Why You Need to Start Journaling + How to Actually Stick With It with Marc Champagne28 February 2018
    1:01:15
  13. 21.
    Episode 50: When to Start Caring About Pregnancy, Hiring a Doula + Living in Your Glow with Latham Thomas21 February 2018
    1:09:46
  14. 22.
    Episode 49: Falling in Love, Moving in Together + Being a Supportive Partner with Curt Lederle14 February 2018
    58:28
  15. 23.
    Episode 48: Embracing Female Sexuality and Healthy Sex Education with Susana Frioni7 February 2018
    59:14
  16. 24.
    Episode 47: Cancer, Infertility and Finding Strength in Pretty Simple Cooking with Sonja Overhiser from A Couple Cooks31 January 2018
    52:08
  17. 25.
    Episode 46: Plant Medicine + How to Enhance Your Yoga Practice with Cannabis with Dee Dussault from Ganja Yoga24 January 2018
    49:26
  18. 26.
    Episode 45: How to Decrease Our Food Waste + Eat Root to Leaf with Reilly Brock from Imperfect Produce17 January 2018
    55:30
  19. 27.
    Episode 44: Going Gluten-Free, The Keto Diet and When Stress is Really the Problem with Beth Manos Brickey from Tasty Yummies10 January 2018
    59:48
  20. 28.
    Episode 43: Overcoming Chronic Illness, Building Self-Confidence, and Growing a Healthy Eating Empire with Ella Mills from Deliciously Ella3 January 2018
    52:30
  21. 29.
    Episode 42: From Orthorexia to Intuitive Eating, How To Stop Obsessing Over Your Health with Christy Harrison20 December 2017
    1:05:27
  22. 30.
    Episode 41: Can You Really Talk to Your Animals? + High-Vibe Living + Law of Attraction with Ana Maria Vasquez of Intention Training13 December 2017
    1:03:45
  23. 31.
    Episode 40: How to Start a Meditation Practice That Sticks with Ellie Burrows6 December 2017
    59:20
  24. 32.
    Episode 39: Work-Life Balance, Wedding Planning and Vulnerability Q&A29 November 2017
    1:14:52
  25. 33.
    Episode 38: Health Evolution + Supporting Your Health Holistically with Alison Wu22 November 2017
    50:31
  26. 34.
    Episode 37: Functional Medicine, Adrenal Fatigue and Supporting Your Hormonal Health with Dr. Will Cole15 November 2017
    55:57
  27. 35.
    Episode 36: Body Positive Photography + Becoming Comfortable In Your Own Skin with Alexa Mazzarello8 November 2017
    52:49
  28. 36.
    Episode 35: Energy Medicine, The Healing Archetype and Living as an Empath with Lauren Geertsen from Empowered Sustenance1 November 2017
    1:09:03
  29. 37.
    Episode 34: What Is a Quarter Life Crisis and Are You Having One? With Kali Rogers from Blush Life Coaching25 October 2017
    55:48
  30. 38.
    Episode 33: Inclusivity In Fitness and Health At Every Size with Jessamyn Stanley18 October 2017
    1:01:19
  31. 39.
    Episode 32: What is Ayurveda and How to Apply These Practices in Your Everyday Life with Sahara Rose11 October 2017
    58:58
  32. 40.
    Episode 31: The Power of Intuition and Authentic Entrepreneurship with Sadie Lincoln from Barre34 October 2017
    57:54
  33. 41.
    My Top Tips for Bloggers and Digital Creators + The End of Season #2 with The Healthy Maven9 August 2017
    21:18
  34. 42.
    Episode 29: Essential Oils and How to Use Aromatherapy to Improve Your Health with Jean-Pierre LeBlanc from Saje Wellness2 August 2017
    1:02:41
  35. 43.
    Episode 28: Self-Acceptance and Manifesting the Life of Your Dreams with Sophie Gray from Way of Gray26 July 2017
    59:13
  36. 44.
    Episode 27: Wellness + Astrology — How to Support Your Health Based on Your Astrological Sign? with Bess Matassa from Mojave Rising12 July 2017
    1:13:45
  37. 45.
    Episode 26: The Power of Positivity and Life on Youtube with Nikky Goncalves from HealthNut Nutrition5 July 2017
    50:24
  38. 46.
    Episode 25: What Are Adaptogens and How to Turn Your Pain Into Power with Kati Holland from Pearl Butter28 June 2017
    40:11
  39. 47.
    Episode 24: How to Eat More Sustainably and Does Organic Really Matter? with Daniel Klein from The Perennial Plate21 June 2017
    1:01:18
  40. 48.
    Episode 23: Ask Me Anything! A Q&A with The Healthy Maven14 June 2017
    41:02
  41. 49.
    Episode 22: How to Find Your Set Point and Stop Fighting Your Weight with Robyn Nohling from The Real Life RD7 June 2017
    1:09:21
  42. 50.
    Episode 21: How to Heal Your Body Naturally — In and Out of the Kitchen with Joy McCarthy from Joyous Health31 May 2017
    56:23
  43. 51.
    Episode 20: Can You Be Healthy and on Antidepressants + Why Mental Health Matters with Erin Bahadur from Erin's Inside Job24 May 2017
    57:11
  44. 52.
    Episode 19: What's Really In Our Skincare and Why Natural Matters with Kim Emanuel from Luminance Skincare17 May 2017
    57:18
  45. 53.
    Episode 18: How to Quit the Dieting Cycle and Manage our Blood Sugar with Kelly LeVeque from Be Well By Kelly10 May 2017
    53:55
  46. 54.
    Episode 17: What's the Deal with Crystals and Do They Actually Work? with Timmi and Heather from Energy Muse3 May 2017
    55:06
  47. 55.
    Episode 16: What Happens When You Dedicate a Year of Your Life to Wellness with Phoebe Lapine from Feed Me Phoebe26 April 2017
    53:41
  48. 56.
    Episode 15: Hormone Health and the Power of Vulnerability with Brittany Mullins from Eating Bird Food19 April 2017
    44:32
  49. 57.
    Episode 14: What is Propolis and Why Are Bees Good for Our Health? with Carly Stein from Beekeeper's Naturals12 April 2017
    51:14
  50. 58.
    Episode 13: How to Let Go of Control and Enjoy the Unexpected with Maddy Moon.5 April 2017
    55:16
  51. 59.
    Episode 12: Is There a Downside to Wellness and Social Media? with Megan Bruneau, Psychotherapist, Writer and Wellness Coach29 March 2017
    1:07:56
  52. 60.
    Episode 11: How Do You Maintain Purpose in your Passion or Business? with Alexis Joseph from Hummusapien22 March 2017
    48:50
  53. 61.
    Episode 10: What Does Detoxing Really Mean? and How To Become an Advocate For Your Own Healthy with Amie Valpone from The Healthy Apple15 March 2017
    1:01:55
  54. 62.
    Episode 9: When is the Right Time to Pursue Your Passions Full Time? with Sarah Fennel from Broma Bakery8 March 2017
    54:53
  55. 63.
    Episode 8: How Can I Stop Comparing Myself to Others? with Katie Dalebout from "Let It Out"1 March 2017
    1:03:54
  56. 64.
    Episode 7: What Does it Really Take to Write a Cookbook? with Alexis Davidson from Lexi's Clean Kitchen22 February 2017
    59:08
  57. 65.
    Episode 6: What Does Self-Love Really Mean? with Natasha Adamo from Post Male Syndrome15 February 2017
    55:06
  58. 66.
    Episode 5: How Do You Stay Authentic Online? with Jordan Younger from The Balanced Blonde8 February 2017
    1:07:28
  59. 67.
    Episode 4: Beyond Kegels — What Does Reproductive Health Really Mean? with Elise Maxwell from Ova Woman28 December 2016
    52:57
  60. 68.
    Episode 3: Can You Heal Your Body With Food? with Jessica Murnane from One Part Plant21 December 2016
    59:40
  61. 69.
    Episode 2: Can You Work With Your Best Friend? with Lee Hersh from Fit Foodie Finds14 December 2016
    45:03
  62. 70.
    Episode 1: Finding Balance and Blogging as a Business with Andie Mitchell, blogger and New York Times best-selling author of It Was Me All Along and Eating in the Middle5 December 2016
    57:53

Listen to That's So Maven by The Healthy Maven now.

Listen to That's So Maven by The Healthy Maven in full in the Spotify app