Natural Meditation podcast

By Stephan Pende Wormland

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

  1. 1.
    Give up your Life - Part 2
    49:32
  2. 2.
    Give up your Life - Part 1
    43:07
  3. 3.
    Feeling safe - Part 2
    50:56
  4. 4.
    Feeling Safe - Part 1
    58:14
  5. 5.
    Meditative Joy - Part 2
    38:45
  6. 6.
    Meditative Joy - Part 1
    1:01:47
  7. 7.
    Rely on Silence - Part 12
    40:06
  8. 8.
    Rely on Silence - Part 11
    21:16
  1. 9.
    Rely on Silence - Part 10
    49:32
  2. 10.
    Rely on Silence - Part 9
    1:11:18
  3. 11.
    Rely on Silence - Part 8
    21:43
  4. 12.
    Rely on Silence - Part 7
    50:39
  5. 13.
    Rely on Silence - Part 6
    1:08:40
  6. 14.
    Rely on Silence - Part 5
    27:42
  7. 15.
    Rely on Silence - Part 4
    49:00
  8. 16.
    Rely on Silence - Part 3
    57:07
  9. 17.
    Rely on Silence - Part 2
    31:53
  10. 18.
    Rely on Silence - Part 1
    46:10
  11. 19.
    The Heart of Meditation - Part 2
    46:10
  12. 20.
    The Heart of Meditation - Part 1
    56:27
  13. 21.
    Peace with and without a cause - Part 9
    29:28
  14. 22.
    Peace with and without a cause - Part 8
    52:18
  15. 23.
    Peace with and without a cause - Part 7
    1:26:40
  16. 24.
    Peace with and without a cause - Part 6
    56:37
  17. 25.
    Peace with and without a cause - Part 5
    52:36
  18. 26.
    Peace with and without a cause - Part 4
    1:29:12
  19. 27.
    Peace with and without a cause - Part 3
    1:27:10
  20. 28.
    The gap between thoughts
    1:39:27
  21. 29.
    Peace with and without a cause - Part 2
    45:19
  22. 30.
    Peace with and without a cause - Part 1
    1:00:05
  23. 31.
    Lojong - Transforming Problems - Part 10
    26:14
  24. 32.
    Lojong - Transforming Problems - Part 9
    1:01:29
  25. 33.
    Lojong - Transforming Problems - Part 8
    57:18
  26. 34.
    Lojong - Transforming Problems - Part 7
    58:42
  27. 35.
    Lojong - Transforming Problems - Part 6
    47:21
  28. 36.
    Lojong - Transforming Problems - Part 5
    1:21:04
  29. 37.
    Lojong - Transforming Problems - Part 4
    1:22:12
  30. 38.
    Lojong - Transforming Problems - Part 3
    1:15:34
  31. 39.
    Lojong - Transforming Problems - Part 2
    58:39
  32. 40.
    Lojong - Transforming Problems - Part 1
    1:14:34
  33. 41.
    The One who knows - Part 2
    29:09
  34. 42.
    The One who knows - Part 1
    55:05
  35. 43.
    Tara - Part 1b - Introduction
    44:41
  36. 44.
    Tara - Part 1a - Introduction
    54:26
  37. 45.
    The ocean of calm - Part 2
    44:20
  38. 46.
    The ocean of calm - Part 1
    1:05:55
  39. 47.
    Awakening Joy - Part 2
    51:15
  40. 48.
    Awakening Joy - Part 1
    57:52
  41. 49.
    Rely on Silence - Part 3
    2:51:26
  42. 50.
    Rely On Silence - Part 2
    1:10:33

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