Meditations

Emmy Brunner

Psychotherapist, Recovery Coach, Speaker, Survivor. Redefining mental health treatment. Specialist in Eating Disorders, Body Dysmorphia, Trauma and Other Mental Illnesses. CEO of The Recover Clinic.

All Episodes

Meditation 1 - River Visualisation by Emmy Brunner

Nov 2019

10 min 2 sec

Meditation 2 - Compassionate Internal Voice by Emmy Brunner

Nov 2019

10 min 4 sec

Meditation 3 - Letting Go Of Anxious Thoughts by Emmy Brunner

Nov 2019

10 min 4 sec

Meditation 4 - Watching Peacefully Above by Emmy Brunner

Nov 2019

9 min 57 sec

Meditation 5 - Calm Relaxed State by Emmy Brunner

Nov 2019

10 min 4 sec

Meditation 6 - Bright Light by Emmy Brunner

Nov 2019

9 min 46 sec

Meditation 7 - Internal Relaxation by Emmy Brunner

Nov 2019

9 min 49 sec

Meditation 8 - Self-Esteem And Acceptance by Emmy Brunner

Nov 2019

10 min 2 sec

Meditation 9 - Chakra Cleansing by Emmy Brunner

Nov 2019

9 min 58 sec

Meditation 10 - Physical Healing by Emmy Brunner

Nov 2019

9 min 58 sec

Meditation 11 - Core Healing by Emmy Brunner

Nov 2019

10 min 4 sec

Meditation 12 - Abundance Affirmations by Emmy Brunner

Nov 2019

10 min 16 sec

Meditation 13 - Forgiveness by Emmy Brunner

Nov 2019

10 min 2 sec

Meditation 14 - New Beginnings by Emmy Brunner

Nov 2019

10 min

Meditation 15 - Spiritual Self by Emmy Brunner

Nov 2019

10 min 4 sec

Meditation 16 - Positive Manifestation by Emmy Brunner

Nov 2019

9 min 57 sec

Meditation 17 - Free From Limitations by Emmy Brunner

Nov 2019

9 min 58 sec