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#WeGotGoals

By aSweatLife

#WeGotGoals is a podcast by aSweatLife.com on which we talk to high achievers about their goals - some they've already accomplished and some they're striving to accomplish in the future. After writing about goals and sharing stories from some very impressive people, we discovered something we didn’t anticipate: asking people about their goals – past and present – gives them an easy way to share their story. And by asking others to share something they were proud of accomplishing and saying something they wanted to achieve in the future aloud, we reinforced two principles we’re passionate about: recognizing your accomplishments and going after what you want. And just writing these stories didn’t seem to do them justice anymore. It seemed fitting that these inspiring people share their journeys themselves, using their own voices. And thus, the #WeGotGoals podcast was born. This podcast is hosted by Cindy Kuzma, Maggie Umberger, Kristen Geil and Jeana Anderson Cohen of aSweatLife.

  1. 1.
    #WeGotGoals Holiday Remix: Learning from Amanda McGrory’s Mindset Shifts All Over Again12/05/2018
    25:58
  2. 2.
    Goose Island’s Tim Faith Spills His Secrets to Creative Brewing and Fast Running11/28/2018
    38:55
  3. 3.
    This #WeGotGoals HostFUL Episode is Full of Gratitude Practices11/20/2018
    29:31
  4. 4.
    Hear How Your Inner Babe's Founder Jacq Gould Sees No Goal as Too Big to Say Aloud11/14/2018
    32:20
  5. 5.
    How Molly Goodson Made The Assembly a Community of Women Goal-Getters11/07/2018
    42:02
  6. 6.
    Restauranteur Stephanie Izard Talks Top-Chef Sized Goals10/30/2018
    37:29
  7. 7.
    Denise Sauriol Uses Cumulative Courage to Go After Her Goals10/24/2018
    34:36
  8. 8.
    How Zevia CEO Paddy Spence Uses Goals to do "More" to Help Him Succeed10/16/2018
    35:18
  1. 9.
    How Community Helps High Achievers (and aSweatLife) Go After Big Goals10/10/2018
    29:47
  2. 10.
    Creating a Solution for Workplace Wellness with Peerfit CEO Ed Buckley 09/26/2018
    35:20
  3. 11.
    Why Pat Gilles, America's Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals09/19/2018
    33:23
  4. 12.
    How Caullen Hudson is Making Change in Chicago Through Fitness and his Company SoapBox Productions09/12/2018
    38:11
  5. 13.
    Our Podcast Guests Inspired Us to Try New Things and Revisit Old Passions—Here’s What We Learned09/05/2018
    30:23
  6. 14.
    How Devan Kline is Helping Women Take Care of Themselves Through Fitness08/29/2018
    44:22
  7. 15.
    How Traveling Yogi Adam Whiting Built a Business Through Seeking His Dharma08/22/2018
    50:27
  8. 16.
    How Triathlon Coach Sharone Aharon Helps Athletes Climb to New Peaks of Success08/15/2018
    48:26
  9. 17.
    What We’ve Learned About Success from Talking About Failure08/08/2018
    36:22
  10. 18.
    Seven Lessons Late July’s Nicole Bernard Dawes Taught Us About Goals07/25/2018
    40:12
  11. 19.
    How Leadership Coach Scott Hopson Went From Being Expelled to Helping Others Excel07/17/2018
    50:30
  12. 20.
    Jordan Hasay Aims for the Race She Was Born to Run07/11/2018
    36:18
  13. 21.
    How Laura Vanderkam Uses Daily Time Tracking To Achieve Big Picture Goals07/03/2018
    34:40
  14. 22.
    How Julie Smolyansky of Lifeway Kefir Embraces Her Complex Identity and Hones Her Intuition06/26/2018
    43:10
  15. 23.
    How Katlin Smith Built an All-Natural Empire By Keeping Things "Simple"06/19/2018
    33:13
  16. 24.
    Marc Marano Sets Big Goals to Bring Australian Brand F45 to the U.S.06/13/2018
    37:03
  17. 25.
    How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals06/05/2018
    39:21
  18. 26.
    How Lisa Jaroscak Created Hospitality Brand Shore Club to Fill a Gap on Chicago's Lakefront05/22/2018
    24:40
  19. 27.
    Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand05/15/2018
    31:35
  20. 28.
    How Stephanie Johnson of Survivor Found Perspective on "Ghost Island"05/08/2018
    39:42
  21. 29.
    How Hyperice CEO Jim Huether Sets Giant Goals for the Fast Growing Company05/01/2018
    31:48
  22. 30.
    How Melissa Stockwell Refused to Let Losing a Leg Slow Her Down04/24/2018
    27:52
  23. 31.
    Chicago Tribune's Heidi Stevens Shares Big Goals on and off the Page04/18/2018
    28:45
  24. 32.
    How World Champion Wrestler Lee Kemp Turned His Olympic Setback Into Success04/10/2018
    28:03
  25. 33.
    How RXBAR Co-Founder Peter Rahal Built a Food Movement from His Parents’ Basement04/03/2018
    32:14
  26. 34.
    How Danni Allen, Winner of The Biggest Loser, Learned Goal-Setting Tips from Jillian Michaels03/27/2018
    33:21
  27. 35.
    How Thug Kitchen's Creators Set Big Mother F*&$!#% Goals03/21/2018
    32:42
  28. 36.
    Kathrine Switzer Shares the Fearlessness of Running with Women Worldwide03/14/2018
    31:25
  29. 37.
    The #WeGotGoals Podcast Anniversary Episode03/07/2018
    26:54
  30. 38.
    Lynne Nieto of Augie’s Quest Rises Above Discomfort to Help Find a Cure for ALS02/28/2018
    27:56
  31. 39.
    How the Founders of Stylisted Built a Partnership and a Platform to Empower Women02/21/2018
    34:13
  32. 40.
    Jessica Zweig, Entrepreneur and founder of the SimplyBe Agency02/14/2018
    35:34
  33. 41.
    Kurt Seidensticker's Career at NASA and Motorola Led To Creating Vital Proteins02/07/2018
    20:09
  34. 42.
    How Founder and CEO Coach Todd Uterstaedt Finds Mental Clarity and Brings High-Powered Achievers Together01/31/2018
    34:47
  35. 43.
    How IRONMAN Transformed Jen Ator of Women's Health's View of Goals01/23/2018
    41:43
  36. 44.
    How Yael Shy Started a Campus-Wide Mindfulness Movement01/17/2018
    27:12
  37. 45.
    Sports Anchor Taylor Rooks Refuses to Limit Herself—and Thinks You Shouldn’t, Either01/10/2018
    28:31
  38. 46.
    Maaria Mozaffar, Civil Rights Attorney and Author, Talks Selfless Goals12/27/2017
    37:13
  39. 47.
    Allyson Felix, Olympic and World Champion, Breaks Down Her Massive Goals12/19/2017
    15:51
  40. 48.
    Raman Chadha Empowers Entrepreneurs Through Emotional Intelligence12/12/2017
    34:01
  41. 49.
    Mo Seetubtum, Happiness Planner Founder, Helps Others Set Happier Goals12/06/2017
    26:11
  42. 50.
    Joey Gonzalez, CEO of Barry's Bootcamp, Talks Balancing Growth and Authenticity11/29/2017
    21:30
  43. 51.
    Denise Lee, Founder and CEO of ALALA, Defines Her Brand11/21/2017
    25:30
  44. 52.
    Clare Crowley Followed Her Heart to Build the Yoga House11/14/2017
    38:01
  45. 53.
    Transgender Athlete and LGBTQ Activist Chris Mosier Talks Policy Change and The Power of Sport11/08/2017
    27:26
  46. 54.
    April Sutton Overcame Obstacles to Do Stunts on Empire and Divergent10/25/2017
    35:04
  47. 55.
    Matt Fitzgerald Talks Going Pro as a Marathoner For His Newest Writing Project10/18/2017
    28:30
  48. 56.
    Kathryn Pisco quit her job to travel; now, she plans meaningful journeys for others10/11/2017
    34:42
  49. 57.
    Chicago Marathoners talk how they plan to conquer or just survive 26.2 miles10/04/2017
    35:03
  50. 58.
    Diego Estrada talks Marathoning Professionally as both a Mexican and US Runner09/27/2017
    19:07
  51. 59.
    Stanley Cup Winner Bryan Bickell and wife Amanda Bickell talk MS and Life after the NHL09/20/2017
    25:42
  52. 60.
    Freelance Sports Writer Matt Lindner Talks Hitting Pause on Writing to Train for a Marathon09/12/2017
    29:37
  53. 61.
    Creating Peace in Chicago's Englewood Neighborhood: A Big Goal for Quentin Mables and Erin Vogel09/06/2017
    30:58
  54. 62.
    Trainer to the Stars Gunnar Peterson Talks What it Took To Get There08/15/2017
    16:34
  55. 63.
    Bank of America Chicago Marathon Race Director, Carey Pinkowski Share His Goals For the Race08/09/2017
    27:45
  56. 64.
    GirlForward Founder, Blair Brettschneider Explains What Led Her To Help Young, Refugee Woman08/01/2017
    28:39
  57. 65.
    Amanda McGrory Shares How She Went From Waking up Without the Use of Her Legs to the Paralympic Games07/18/2017
    22:01
  58. 66.
    Health Warrior Co-Founder and CEO, Shane Emmett Shares How His Big Goals Started With a Chia Seed07/12/2017
    30:13
  59. 67.
    International Yoga Teacher Kathryn Budig Shares How She Aims to Stay Home More07/04/2017
    29:06
  60. 68.
    Olympic Gold Medalist Tori Bowie Talks Goals After Her Gold Medal at the Rio Games06/20/2017
    20:06
  61. 69.
    Sarah Spain of ESPN Talks About What It Took to Get There and How She Pursues Her Next Big Goals06/14/2017
    39:53
  62. 70.
    Matt Matros, CEO of Limitless Coffee, Talks What It Will Take to Create 100% of the World's Coffee06/06/2017
    23:31
  63. 71.
    Fred DeVito EVP at exhale spa Shares The Goals That Led to The Spa/Fitness Hybrid05/16/2017
    32:25
  64. 72.
    Heather Mayer Irvine Talks About How a Tweet Helped Her Become Nutrition Editor at Runner's World05/10/2017
    27:00
  65. 73.
    Nicole Lapin Shares the Goals That Helped Her Become a Boss B*Tch (and Write a Book About It)05/02/2017
    26:40
  66. 74.
    Aaron Wolf of Adventures Accessed Shares How a Passion for Nature Led Him to Create a Company04/18/2017
    24:54
  67. 75.
    Mimi Bosika Shares How She Set a Business Goal in Childhood That She's Pursuing Today04/12/2017
    21:21
  68. 76.
    Dr. Ari Levy Shares His Big Goal to Revolutionize Healthcare as We Know It04/04/2017
    22:15
  69. 77.
    Dawn Jackson Blatner RDN Talks How Being Her True Self Led Her to the MLB and a Reality TV Show03/14/2017
    25:56
  70. 78.
    Emily Hutchins Shares How Passion Led Her to Be Ahead of the Studio Fitness Trend03/07/2017
    19:28
  71. 79.
    Pro Triathlete, Cancer Survivor and Paralympic Athlete Hailey Danz Shares What She'll Do Next03/01/2017
    18:51

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