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By aSweatLife

#WeGotGoals is a podcast by on which we talk to high achievers about their goals - some they've already accomplished and some they're striving to accomplish in the future. After writing about goals and sharing stories from some very impressive people, we discovered something we didn’t anticipate: asking people about their goals – past and present – gives them an easy way to share their story. And by asking others to share something they were proud of accomplishing and saying something they wanted to achieve in the future aloud, we reinforced two principles we’re passionate about: recognizing your accomplishments and going after what you want. And just writing these stories didn’t seem to do them justice anymore. It seemed fitting that these inspiring people share their journeys themselves, using their own voices. And thus, the #WeGotGoals podcast was born. This podcast is hosted by Cindy Kuzma, Maggie Umberger, Kristen Geil and Jeana Anderson Cohen of aSweatLife.

  1. 1.
    How Zevia CEO Paddy Spence Uses Goals to do "More" to Help Him Succeed16 October 2018
  2. 2.
    How Community Helps High Achievers (and aSweatLife) Go After Big Goals10 October 2018
  3. 3.
    Creating a Solution for Workplace Wellness with Peerfit CEO Ed Buckley 26 September 2018
  4. 4.
    Why Pat Gilles, America's Most Inspiring Trainer, Turned Down Pro Sports to Help Others Achieve Their Goals19 September 2018
  5. 5.
    How Caullen Hudson is Making Change in Chicago Through Fitness and his Company SoapBox Productions12 September 2018
  6. 6.
    Our Podcast Guests Inspired Us to Try New Things and Revisit Old Passions—Here’s What We Learned5 September 2018
  7. 7.
    How Devan Kline is Helping Women Take Care of Themselves Through Fitness29 August 2018
  8. 8.
    How Traveling Yogi Adam Whiting Built a Business Through Seeking His Dharma22 August 2018
  1. 9.
    How Triathlon Coach Sharone Aharon Helps Athletes Climb to New Peaks of Success15 August 2018
  2. 10.
    What We’ve Learned About Success from Talking About Failure8 August 2018
  3. 11.
    Seven Lessons Late July’s Nicole Bernard Dawes Taught Us About Goals25 July 2018
  4. 12.
    How Leadership Coach Scott Hopson Went From Being Expelled to Helping Others Excel17 July 2018
  5. 13.
    Jordan Hasay Aims for the Race She Was Born to Run11 July 2018
  6. 14.
    How Laura Vanderkam Uses Daily Time Tracking To Achieve Big Picture Goals3 July 2018
  7. 15.
    How Julie Smolyansky of Lifeway Kefir Embraces Her Complex Identity and Hones Her Intuition26 June 2018
  8. 16.
    How Katlin Smith Built an All-Natural Empire By Keeping Things "Simple"19 June 2018
  9. 17.
    Marc Marano Sets Big Goals to Bring Australian Brand F45 to the U.S.13 June 2018
  10. 18.
    How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals5 June 2018
  11. 19.
    How Lisa Jaroscak Created Hospitality Brand Shore Club to Fill a Gap on Chicago's Lakefront22 May 2018
  12. 20.
    Tim and Jessica Murphy on How Community and Communication Power the BibRave Brand15 May 2018
  13. 21.
    How Stephanie Johnson of Survivor Found Perspective on "Ghost Island"8 May 2018
  14. 22.
    How Hyperice CEO Jim Huether Sets Giant Goals for the Fast Growing Company1 May 2018
  15. 23.
    How Melissa Stockwell Refused to Let Losing a Leg Slow Her Down24 April 2018
  16. 24.
    Chicago Tribune's Heidi Stevens Shares Big Goals on and off the Page18 April 2018
  17. 25.
    How World Champion Wrestler Lee Kemp Turned His Olympic Setback Into Success10 April 2018
  18. 26.
    How RXBAR Co-Founder Peter Rahal Built a Food Movement from His Parents’ Basement3 April 2018
  19. 27.
    How Danni Allen, Winner of The Biggest Loser, Learned Goal-Setting Tips from Jillian Michaels27 March 2018
  20. 28.
    How Thug Kitchen's Creators Set Big Mother F*&$!#% Goals21 March 2018
  21. 29.
    Kathrine Switzer Shares the Fearlessness of Running with Women Worldwide14 March 2018
  22. 30.
    The #WeGotGoals Podcast Anniversary Episode7 March 2018
  23. 31.
    Lynne Nieto of Augie’s Quest Rises Above Discomfort to Help Find a Cure for ALS28 February 2018
  24. 32.
    How the Founders of Stylisted Built a Partnership and a Platform to Empower Women21 February 2018
  25. 33.
    Jessica Zweig, Entrepreneur and founder of the SimplyBe Agency14 February 2018
  26. 34.
    Kurt Seidensticker's Career at NASA and Motorola Led To Creating Vital Proteins7 February 2018
  27. 35.
    How Founder and CEO Coach Todd Uterstaedt Finds Mental Clarity and Brings High-Powered Achievers Together31 January 2018
  28. 36.
    How IRONMAN Transformed Jen Ator of Women's Health's View of Goals23 January 2018
  29. 37.
    How Yael Shy Started a Campus-Wide Mindfulness Movement17 January 2018
  30. 38.
    Sports Anchor Taylor Rooks Refuses to Limit Herself—and Thinks You Shouldn’t, Either10 January 2018
  31. 39.
    Maaria Mozaffar, Civil Rights Attorney and Author, Talks Selfless Goals27 December 2017
  32. 40.
    Allyson Felix, Olympic and World Champion, Breaks Down Her Massive Goals19 December 2017
  33. 41.
    Raman Chadha Empowers Entrepreneurs Through Emotional Intelligence12 December 2017
  34. 42.
    Mo Seetubtum, Happiness Planner Founder, Helps Others Set Happier Goals6 December 2017
  35. 43.
    Joey Gonzalez, CEO of Barry's Bootcamp, Talks Balancing Growth and Authenticity29 November 2017
  36. 44.
    Denise Lee, Founder and CEO of ALALA, Defines Her Brand21 November 2017
  37. 45.
    Clare Crowley Followed Her Heart to Build the Yoga House14 November 2017
  38. 46.
    Transgender Athlete and LGBTQ Activist Chris Mosier Talks Policy Change and The Power of Sport8 November 2017
  39. 47.
    April Sutton Overcame Obstacles to Do Stunts on Empire and Divergent25 October 2017
  40. 48.
    Matt Fitzgerald Talks Going Pro as a Marathoner For His Newest Writing Project18 October 2017
  41. 49.
    Kathryn Pisco quit her job to travel; now, she plans meaningful journeys for others11 October 2017
  42. 50.
    Chicago Marathoners talk how they plan to conquer or just survive 26.2 miles4 October 2017
  43. 51.
    Diego Estrada talks Marathoning Professionally as both a Mexican and US Runner27 September 2017
  44. 52.
    Stanley Cup Winner Bryan Bickell and wife Amanda Bickell talk MS and Life after the NHL20 September 2017
  45. 53.
    Freelance Sports Writer Matt Lindner Talks Hitting Pause on Writing to Train for a Marathon12 September 2017
  46. 54.
    Creating Peace in Chicago's Englewood Neighborhood: A Big Goal for Quentin Mables and Erin Vogel6 September 2017
  47. 55.
    Trainer to the Stars Gunnar Peterson Talks What it Took To Get There15 August 2017
  48. 56.
    Bank of America Chicago Marathon Race Director, Carey Pinkowski Share His Goals For the Race9 August 2017
  49. 57.
    GirlForward Founder, Blair Brettschneider Explains What Led Her To Help Young, Refugee Woman1 August 2017
  50. 58.
    Amanda McGrory Shares How She Went From Waking up Without the Use of Her Legs to the Paralympic Games18 July 2017
  51. 59.
    Health Warrior Co-Founder and CEO, Shane Emmett Shares How His Big Goals Started With a Chia Seed12 July 2017
  52. 60.
    International Yoga Teacher Kathryn Budig Shares How She Aims to Stay Home More4 July 2017
  53. 61.
    Olympic Gold Medalist Tori Bowie Talks Goals After Her Gold Medal at the Rio Games20 June 2017
  54. 62.
    Sarah Spain of ESPN Talks About What It Took to Get There and How She Pursues Her Next Big Goals14 June 2017
  55. 63.
    Matt Matros, CEO of Limitless Coffee, Talks What It Will Take to Create 100% of the World's Coffee6 June 2017
  56. 64.
    Fred DeVito EVP at exhale spa Shares The Goals That Led to The Spa/Fitness Hybrid16 May 2017
  57. 65.
    Heather Mayer Irvine Talks About How a Tweet Helped Her Become Nutrition Editor at Runner's World10 May 2017
  58. 66.
    Nicole Lapin Shares the Goals That Helped Her Become a Boss B*Tch (and Write a Book About It)2 May 2017
  59. 67.
    Aaron Wolf of Adventures Accessed Shares How a Passion for Nature Led Him to Create a Company18 April 2017
  60. 68.
    Mimi Bosika Shares How She Set a Business Goal in Childhood That She's Pursuing Today12 April 2017
  61. 69.
    Dr. Ari Levy Shares His Big Goal to Revolutionize Healthcare as We Know It4 April 2017
  62. 70.
    Dawn Jackson Blatner RDN Talks How Being Her True Self Led Her to the MLB and a Reality TV Show14 March 2017
  63. 71.
    Emily Hutchins Shares How Passion Led Her to Be Ahead of the Studio Fitness Trend7 March 2017
  64. 72.
    Pro Triathlete, Cancer Survivor and Paralympic Athlete Hailey Danz Shares What She'll Do Next1 March 2017

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