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Body Confidence Radio Show

By swoodloa

Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?

  1. 1.
    Body Confidence With Menopause, Pregnancy, And More 11/15/2019
    28:11
  2. 2.
    Body Confidence and Failures 11/8/2019
    23:11
  3. 3.
    Having Body Confidence Helps Your Healthy Lifestyle!11/1/2019
    24:35
  4. 4.
    How Body Confidence Helps You Pick an Outfit 10/25/2019
    25:54
  5. 5.
    It's all about Boosting Your Energy When You Need It the Most!10/11/2019
    27:17
  6. 6.
    Body Confidence and Food Prep 10/4/2019
    29:20
  7. 7.
    Let's talk about Plastic Surgery... Does it really help with Confidence?9/27/2019
    26:51
  8. 8.
    Body Confidence and Work Stress 9/20/2019
    26:44
  1. 9.
    Learn Healthy Eating Strategies-your way9/14/2019
    28:03
  2. 10.
    Do Stressful life events lower you confidence?9/6/2019
    30:06
  3. 11.
    How to conquer financial issues to ensure positive body positivity 8/30/2019
    21:42
  4. 12.
    Confidence Risk Taking!8/23/2019
    25:32
  5. 13.
    How to better your Body Confidence during Life Changing Events8/23/2019
    25:32
  6. 14.
    Food shaming is a lot like body shaming. Really?8/17/2019
    29:04
  7. 15.
    Healthy Choices8/10/2019
    25:45
  8. 16.
    Moving Your Body Creates Confidence!7/26/2019
    30:52
  9. 17.
    Throughout years our Confidence Changes7/19/2019
    28:05
  10. 18.
    Body Confidence changes as we age. True or False7/5/2019
    30:15
  11. 19.
    Elevate Your Body Confidence over Arrogant Behaviour6/28/2019
    26:05
  12. 20.
    How Entrepreneurs Boost their Body Confidence!6/21/2019
    29:33
  13. 21.
    Body Confidence Techniques that SQUASH Body Shaming!6/14/2019
    27:26
  14. 22.
    OMG... My fear of looking out of place when traveling! 6/7/2019
    28:39
  15. 23.
    The Dynamics Between Mothers and Daughters affects Confidence Level5/25/2019
    23:25
  16. 24.
    A Healthier YOU Easily Obtainable When...5/17/2019
    27:37
  17. 25.
    Learning to Use Your Intuition to fulfill your Intentions5/10/2019
    26:43
  18. 26.
    Are You in a Perfection Mode?4/26/2019
    24:44
  19. 27.
    Burn BurnOUT hits... Ouch!4/19/2019
    23:15
  20. 28.
    Body Confidence become easier with eating choices knowing your Body Knowledge Styles® with your LOA Intentions and much more4/12/2019
    25:56
  21. 29.
    Body Confidence and Self-confidence becomes attainable when you add Movement[ of course in your own style]4/5/2019
    25:37
  22. 30.
    Intention, Affirmations and MOVEMENT.3/29/2019
    27:19
  23. 31.
    Entrepreneur Confidence can be reflected through your body.3/22/2019
    28:09
  24. 32.
    Remember when you PLAYED with others?3/15/2019
    23:04
  25. 33.
    Creative Environment increases your Confidence!3/9/2019
    27:00
  26. 34.
    It’s All About Fitting in with Confidence3/1/2019
    26:32
  27. 35.
    Listening to Your Intuition Can Bring You into Living with More Body Confidence2/15/2019
    24:26
  28. 36.
    Be Prepared to Walk Into a Room2/8/2019
    22:30
  29. 37.
    Moving your body is the perfect way to gain confidence2/1/2019
    28:10
  30. 38.
    Elevate Your Confidence with Creative Solutions!1/25/2019
    26:17
  31. 39.
    Do you use Numbing Techniques or Tune in Techniques?1/18/2019
    24:48
  32. 40.
    Don't be afraid to shift your Body in New Movements...1/11/2019
    25:00
  33. 41.
    What is the difference between ‘Body Image’ and ‘Body Confidence?12/21/2018
    23:10
  34. 42.
    The Surprise Factor!12/14/2018
    26:57
  35. 43.
    Why What You Wear Is Important - No matter what!12/7/2018
    28:57
  36. 44.
    What? Public Figures That Emanates a Lack of Body Confidence11/30/2018
    27:57
  37. 45.
    Yes, You CAN Elevate Your Body Confidence During Festive Activities!11/24/2018
    30:08
  38. 46.
    How important is it to HAVE Body Confidence? 11/16/2018
    29:13
  39. 47.
    Is your Head Talk Challenging Your Body talk?11/9/2018
    28:47
  40. 48.
    Can Shaming Derail your Your Body Confidence?11/2/2018
    27:29
  41. 49.
    Making Better Choices, But HOW?10/27/2018
    28:48
  42. 50.
    Its all about Health, Your Body and You10/19/2018
    28:41

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