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Wake Up and Level Up

By Mario Armstrong

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.

  1. 1.
    I Suck at Piano (For Now) And That’s Okay04/24/2019
    3:03
  2. 2.
    Hacking Shyness to Get Results04/23/2019
    4:17
  3. 3.
    Results or Learnings04/22/2019
    3:00
  4. 4.
    Send That Follow Up Today!04/19/2019
    3:06
  5. 5.
    How I Beat Self Doubt04/18/2019
    3:46
  6. 6.
    Put Your Phone In Another Room04/17/2019
    3:32
  7. 7.
    Intention vs. Attention04/16/2019
    3:07
  8. 8.
    The Power of Intention04/15/2019
    3:48
  1. 9.
    Change Your BRAIN With Your MIND04/12/2019
    5:11
  2. 10.
    Be Open to Adjusting Your Direction04/11/2019
    4:33
  3. 11.
    The Ultimate Reboot for a Bad Day04/10/2019
    3:59
  4. 12.
    Watch Out for What You Ask For!04/09/2019
    5:02
  5. 13.
    Monday is a Clean Slate!04/08/2019
    4:07
  6. 14.
    One Tool to Start Being Financially Healthy04/05/2019
    4:03
  7. 15.
    How to Visualize Your Way to Success04/04/2019
    4:27
  8. 16.
    It’s Okay to Have a S****y Day04/03/2019
    4:22
  9. 17.
    Your Aptitude Does Not Guarantee Achievement04/02/2019
    2:35
  10. 18.
    Micro Wins Lead to Big Wins04/01/2019
    3:16
  11. 19.
    You Need to Replenish To Be Able to Refill03/29/2019
    3:24
  12. 20.
    The Power of WE Over I03/28/2019
    2:48
  13. 21.
    I Need MORE From You!03/27/2019
    2:17
  14. 22.
    How to Pitch and Not be Attached to the Outcome03/26/2019
    2:30
  15. 23.
    3 Things I’ve Learned from Doing 100 Episodes of a Podcast03/25/2019
    5:12
  16. 24.
    Giving Back with Be My Eyes03/22/2019
    3:52
  17. 25.
    When You Don’t Adjust Your Pitch03/21/2019
    3:37
  18. 26.
    International Day of Happiness!03/20/2019
    2:20
  19. 27.
    Thoughts Aren’t Always Facts03/19/2019
    2:39
  20. 28.
    You Need to Stay Committed03/18/2019
    4:56
  21. 29.
    ENCORE: There is No Such Thing as a “Big Break”03/15/2019
    4:25
  22. 30.
    ENCORE: When Daymond John of Shark Tank Sent Mario a Surprise Message!03/14/2019
    5:13
  23. 31.
    ENCORE: Make Better Decisions by Asking This Simple Question03/13/2019
    3:42
  24. 32.
    ENCORE: Mario’s PLC! Increases Your Personal Development and Growth03/12/2019
    4:46
  25. 33.
    ENCORE: There’s No Such Thing as a Bad Day03/11/2019
    3:56
  26. 34.
    Shorter Meetings Lead to More Frequent Meetings03/08/2019
    3:14
  27. 35.
    Get an Accountability Partner with HabitShare03/07/2019
    4:04
  28. 36.
    Become Super Effective With This ONE Change03/06/2019
    4:19
  29. 37.
    Unconscious Competence03/05/2019
    4:52
  30. 38.
    How to Leverage Your Fear03/04/2019
    4:27
  31. 39.
    The Peanut Butter and Jelly Principle03/01/2019
    3:30
  32. 40.
    Yes and…02/28/2019
    2:29
  33. 41.
    Why You Need to Capture Your Ideas02/27/2019
    4:12
  34. 42.
    Connect Your WHY to the Things You Don’t Want to Do02/26/2019
    4:34
  35. 43.
    Get Back on Track – RAP Plan Update02/25/2019
    4:33
  36. 44.
    Your Greatness Begins with Accepting Improvement02/22/2019
    3:33
  37. 45.
    When You Get An Answer You Don’t Want02/21/2019
    4:46
  38. 46.
    Prepare for Interruptions in Your Day02/20/2019
    3:37
  39. 47.
    Find More Time with Power Moments02/19/2019
    3:26
  40. 48.
    Instagram Owes Me My Life Back!02/18/2019
    4:48
  41. 49.
    How to Get Your Dream Job02/15/2019
    5:17
  42. 50.
    I Messed Up BAD!02/14/2019
    6:17
  43. 51.
    Close Deals with this FREE Tech Tool02/13/2019
    5:28
  44. 52.
    Don’t Let the Options Define Your Objections02/12/2019
    4:55
  45. 53.
    NO Assumptions02/11/2019
    4:22
  46. 54.
    How to Write the Perfect E-mail02/08/2019
    4:04
  47. 55.
    How to Get Hard to Find E-mail Addresses02/07/2019
    4:53
  48. 56.
    Your Past Experiences Create New Opportunities02/06/2019
    4:17
  49. 57.
    Top Two Tips to Building Confidence02/05/2019
    4:34
  50. 58.
    Your Perceived Fear of Embarrassment02/04/2019
    2:38
  51. 59.
    Relevancy Creates Urgency02/01/2019
    3:21
  52. 60.
    How to Deliver More Than They Expect01/31/2019
    5:06
  53. 61.
    10 Rules to Accomplish Anything You Want in Life – Part 201/30/2019
    4:34
  54. 62.
    10 Rules to Accomplish Anything You Want in Life – Part 101/29/2019
    3:38
  55. 63.
    Stop Waiting For Perfect!01/28/2019
    4:13
  56. 64.
    Self-Promote Without Feeling Embarrassed01/25/2019
    3:32
  57. 65.
    The BEST Way to Start Your Day01/24/2019
    3:48
  58. 66.
    The ONE HABIT that Makes or Breaks Your Day01/23/2019
    3:48
  59. 67.
    Find Your ADVOCATES01/22/2019
    3:21
  60. 68.
    Stop Trying to Convince People!01/21/2019
    3:45
  61. 69.
    Reprogram Your Brain to Get Things Done01/18/2019
    3:48
  62. 70.
    Mario Just Wanted One Minute with Will Smith01/17/2019
    7:29
  63. 71.
    Two Words That Bring You Ultimate Success01/16/2019
    4:47
  64. 72.
    Act AS IF01/15/2019
    4:04
  65. 73.
    The Three Keys to Maximize a Conference or Event01/14/2019
    3:40
  66. 74.
    Your Goals Won’t Happen Unless You Have Them Organized01/11/2019
    5:14
  67. 75.
    Two Dozen Donuts and Bagels Separated Mario from the Crowd01/10/2019
    5:21
  68. 76.
    Take Time to Visit the Dream01/09/2019
    4:58
  69. 77.
    Three Books You Must Read in 201901/08/2019
    5:35
  70. 78.
    Harness The S Curve for Your Goals01/07/2019
    4:56
  71. 79.
    I Spent My Last $200 Chasing My Dream (Part 2)01/04/2019
    7:18
  72. 80.
    I Spent My Last $200 Chasing My Dream (Part 1)01/03/2019
    6:11
  73. 81.
    Replace FAILURE with LEARNING01/02/2019
    5:51
  74. 82.
    What Is Your One Word for 2019?01/01/2019
    5:17
  75. 83.
    When Daymond John of Shark Tank Sent Mario a Surprise Message!12/31/2018
    4:54
  76. 84.
    How to Change a Thought, Behavior or Situation12/28/2018
    5:38
  77. 85.
    Acknowledge Where You’re At From Where You Started12/27/2018
    3:55
  78. 86.
    How The Finish Line Ruins Dreams12/26/2018
    3:37
  79. 87.
    THANKS to all of YOU!12/25/2018
    5:37
  80. 88.
    Mario’s PLC! Increases Your Personal Development and Growth for the Year12/24/2018
    5:00
  81. 89.
    Goal Planning Day 5: The Three Asks12/21/2018
    9:21
  82. 90.
    Goal Planning Day 4: How To Set Goals That Are Effective12/20/2018
    7:03
  83. 91.
    Goal Planning Day 3: Your One Word for 201912/19/2018
    6:38
  84. 92.
    Goal Planning Day 2: Looking Back So You Can Look Forward12/18/2018
    5:19
  85. 93.
    Goal Planning Day 1: How To Have an 80% Chance of Achieving Your Goals12/17/2018
    7:16
  86. 94.
    What Are Your Three WINS This Week?12/14/2018
    5:15
  87. 95.
    We Needed $20,000 and Didn’t Have It!12/13/2018
    5:08
  88. 96.
    3 Things They Don’t Tell You About Entrepreneurship12/12/2018
    2:24
  89. 97.
    One Sure Way to Devalue Yourself12/11/2018
    5:08
  90. 98.
    Little Breaks Lead to a Big Break12/10/2018
    3:23
  91. 99.
    How to Get S*** Done During the Holidays12/07/2018
    4:57
  92. 100.
    How To Keep Going When You’re Not There Yet12/06/2018
    5:16

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