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Art of Eating

By Dr. Vincent Esposito & Dr. Kali Olsen

Welcome to The Art of Eating: A Holistic Guide to Healthy Living with your hosts Dr. Vincent Esposito and Dr. Kali Olsen. We explain the connection between everyday choices and how they influence how we feel. Stay with us to learn practical, real-world solutions for a healthier life using real foods and real lifestyle changes.

  1. 1.
    Nutrition & HIV, Food Quality, and Drug-Nutrient Depletions with Dr. Kelly Bay (Ep. 34)11/12/2019
    54:46
  2. 2.
    The Beginner’s Guide to Essential Oils with Allison Richard (Ep. 33)10/29/2019
    58:49
  3. 3.
    Food Relationships and Dieting Myths with Toni Marinucci, MS, RD (Ep. 32)10/15/2019
    47:02
  4. 4.
    The Psychological Aspects of Chronic Pain with Dr. Robert Kachko (Ep. 31)10/1/2019
    55:00
  5. 5.
    Talking Autoimmunity (and Remission!) with Paige Welsh (Ep. 30)9/17/2019
    48:12
  6. 6.
    Tea Time! (Ep. 29)9/3/2019
    51:44
  7. 7.
    Our Travelling Essentials, Part 2 (Ep. 28)8/20/2019
    38:35
  8. 8.
    Our Travelling Essentials, Part 1 (Ep. 27)8/6/2019
    44:38
  1. 9.
    Our New Favorite Products (Ep. 26)7/30/2019
    52:11
  2. 10.
    Six Months In! The Journey So Far (Ep. 25)7/23/2019
    42:54
  3. 11.
    Therapeutic Foods (Ep. 24)7/16/2019
    56:29
  4. 12.
    Discussing Food Allergies and Food Sensitivities (Ep. 23)7/9/2019
    55:55
  5. 13.
    It’s Grilling Season! (Part 2) (Ep. 22)7/2/2019
    58:30
  6. 14.
    It’s Grilling Season! (Part 1) (Ep. 21)6/25/2019
    43:29
  7. 15.
    How to Detox with Dr. Patricia Boulogne (Ep. 20)6/18/2019
    1:02:10
  8. 16.
    The Mediterranean Diet and Olive Oil with Dr. Artemis Morris (Ep. 19)6/11/2019
    1:06:51
  9. 17.
    Oxidative Stress, Oral Health, and Leaky Gut with Dr. Thomas Levy, MD, JD (Ep. 18)6/4/2019
    1:05:31
  10. 18.
    TCM Diet and Medicinal Mushrooms! with Dr. Arlen McClellan (Ep. 17)5/28/2019
    1:04:23
  11. 19.
    Handling the Modern Day Stress Game with Allison Richard (Ep. 16)5/21/2019
    1:02:13
  12. 20.
    Our Favorite Supplements (Part 2) (Ep. 15)5/14/2019
    38:07
  13. 21.
    Talking Fertility with Dr. Desiree Galante (Ep. 14)5/7/2019
    48:52
  14. 22.
    It's All About the Bees! With Dr. Nicole Klughers (Ep. 13)4/30/2019
    49:58
  15. 23.
    Our Favorite Supplements (Part 1) (Ep. 12)4/23/2019
    42:20
  16. 24.
    Green Beauty with Celeste Mason (Ep. 11)4/16/2019
    43:19
  17. 25.
    The Lowdown on Acupuncture with Dr. Arlen McClellan (Ep. 10)4/9/2019
    1:02:03
  18. 26.
    Estrogens Everywhere! (Ep. 9)3/26/2019
    50:39
  19. 27.
    A Discussion on Toxins and GMOs (Ep. 8.5)3/26/2019
    15:30
  20. 28.
    Ditch the Weight by Ditching Toxins with Cheryl Meyer (Ep. 8)3/19/2019
    56:11
  21. 29.
    Ovarian Cancer Education and Support with T.E.A.L. CEO Pamela Esposito-Amery (Ep. 7)3/12/2019
    44:41
  22. 30.
    Our Favorite Sick Day Tips (Ep. 6)3/5/2019
    48:58
  23. 31.
    Food Swap, Part 2 (Ep. 5)2/26/2019
    34:04
  24. 32.
    Sleep Hacks (Ep. 4)2/19/2019
    46:16
  25. 33.
    The Brain Boost Episode (Ep. 3)2/12/2019
    39:45
  26. 34.
    Supplement Quality (Ep. 2)2/5/2019
    33:36
  27. 35.
    Food Swap (Ep. 1)2/5/2019
    37:30
  28. 36.
    Welcome to The Art of Eating (Ep. 0)2/5/2019
    43:22

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