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THE CORE CONNECTIONS PODCAST

By Erica Ziel

Erica Ziel is a forward-thinking, entrepreneur with a passion for research, health and wellness. Erica's out of the box thinking pushes the boundaries of the status quo and challenges you to rethink what you have always believed to be true. This is your show to learn from Erica and others as she bring awareness to certain health topics so that you can improve your quality of life!

  1. 1.
    The Energy Boost Your Body’s Been Craving1/21/2020
    30:33
  2. 2.
    This Moment Was 5 Years In The Making1/17/2020
    12:17
  3. 3.
    The 411 On The Pill with Dr. Jolene Brighten1/14/2020
    57:24
  4. 4.
    Replacing Fear With Hope | Answers To Fixing Your Body1/7/2020
    34:13
  5. 5.
    Connecting The Dots: Mind, Body, Movement1/3/2020
    24:34
  6. 6.
    2020: It's Time To Take Care Of Your Body12/31/2019
    26:49
  7. 7.
    It's More Than Just Healing Diastasis Recti12/27/2019
    27:29
  8. 8.
    Where You're At Today Is Exactly Where You're Supposed To Be12/24/2019
    20:37
  1. 9.
    Dr. Nicole Marcione’s 4 Pillars Of Longevity12/17/2019
    59:07
  2. 10.
    The Brain's Role In Creating Healthy Habits12/10/2019
    35:07
  3. 11.
    Improving Fascial Connections Through Breath12/3/2019
    33:47
  4. 12.
    Anti-Aging Doesn’t Come In A Bottle featuring Dr. Keira Barr11/26/2019
    51:26
  5. 13.
    Getting Out Of Your Own Way11/19/2019
    25:09
  6. 14.
    Are You HIITing Your Workouts Too Hard?11/12/2019
    25:36
  7. 15.
    Working Out Smarter, Not Harder11/5/2019
    32:43
  8. 16.
    Who Is Emilee Garfield? Her Story Of How Cancer Saved Her Life.10/23/2019
    42:28
  9. 17.
    Make Your Health Your Priority10/15/2019
    32:05
  10. 18.
    It’s Never Too Late To Restore Your Body9/11/2019
    38:28
  11. 19.
    Pelvic Floor: It’s Time To Start Talking About It With Dr. Tabatha9/3/2019
    48:36
  12. 20.
    Is The Site Of Your Pain The Source Of Your Pain?
8/28/2019
    44:16
  13. 21.
    Living With Intention8/21/2019
    27:00
  14. 22.
    Food + Exercise Aren’t The Enemy… Living Neutral Without Restriction Feat. Steph Gaudreau8/13/2019
    51:54
  15. 23.
    Are Toxins Causing You To Gain Weight? Dr. Kristine Blanche Has The Answer.8/6/2019
    55:07
  16. 24.
    Kinesiology Tape: Your Body’s Tool To Recovery7/30/2019
    35:30
  17. 25.
    Are Kegels Causing Your UTI?7/23/2019
    24:43
  18. 26.
    Sandy Zimmerman: It's More Than Hitting A Buzzer7/16/2019
    40:25
  19. 27.
    To Bake The Cookies Or Not… Priorities, Values + Balance With Tiffany Walker7/9/2019
    39:58
  20. 28.
    You CAN Feel Good On Birth Control With Sarah Morgan6/25/2019
    27:37
  21. 29.
    Adaptogens: Reconsider Your Relationship With Coffee Feat. Lopa van der Mersch6/18/2019
    38:34
  22. 30.
    Josef Arnould: Why America Should Be One Of The Healthiest Countries… But They’re Not.6/11/2019
    43:32
  23. 31.
    Enhance Your Movement Through Visualization6/4/2019
    27:50
  24. 32.
    Ready, Set, Let’s Talk With Daniel Zakowski About Children’s Food Allergies!5/21/2019
    42:11
  25. 33.
    Kate Kordsmeier: Are You Using “The Pill” As A Bandage Solution?5/14/2019
    37:32
  26. 34.
    Finding What It Takes With Raegan Moya-Jones5/7/2019
    45:26
  27. 35.
    Milena Regos: The Anti-Hustle Movement4/30/2019
    36:27
  28. 36.
    Turning Reflection Into Transformation With A Mentor4/24/2019
    33:46
  29. 37.
    Fascia Focused With Solange Ross4/16/2019
    54:05
  30. 38.
    Sarah Morgan’s Solution To Brain Fog (Part Two)4/12/2019
    27:13
  31. 39.
    Genes... Your Blueprint Not Your Destiny With Sarah Morgan (Part One)4/9/2019
    37:36
  32. 40.
    Building Your Body From The Inside Out With Wade Lightheart4/3/2019
    51:01
  33. 41.
    Liposomal Vitamin C: Your Body’s Missing Puzzle Piece3/28/2019
    34:24
  34. 42.
    Let's Talk About Mental Health With Dr. Dawn Kingston3/19/2019
    52:24
  35. 43.
    Sara Haley, "The Juggle Is Real."3/12/2019
    39:59
  36. 44.
    Stephanie Gray: Fighting Fires With Functional Medicine3/6/2019
    40:12
  37. 45.
    Sustainable Health For Lifelong Wealth2/28/2019
    21:22
  38. 46.
    Unlock Change Through Consistency2/20/2019
    24:55
  39. 47.
    Going To The Source Of Disease: Your Gut2/12/2019
    41:12
  40. 48.
    Shaping A Mindset That Mirrors Your Mood2/5/2019
    36:56
  41. 49.
    Finding Your Freedom With Jessica McCleskey Hood Mahle1/29/2019
    59:21
  42. 50.
    Interstitium: Bringing It All Together1/22/2019
    25:14

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